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Did you know that yams are very good for your health? In addition to cleansing the blood and detoxifying the body, Yam has more than 15 benefits for those who consume it. In this video I guide you on how to eat, who can or cannot eat yams, are there any contraindications, can anyone eat yams? Does Yam make you fat? Can I eat yams every day? Find out all this and much more in this Complete Guide to Yams.
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FAQ: Frequently asked questions about Yam and other questions related to your health.
1) Do you have a list of antibiotic or anti-inflammatory foods that can help reduce a fever?
A: check out my video on the subject: • 10 Alimentos ANTI-INFL...
2) Is there any juice that is anti-inflammatory?
A: Check out my video: • SUPER Suco Anti-inflam...
3) I would like to start a diet with anti-inflammatory foods, is there anything?
A: Check out my video: • 16 SUPER Alimentos Ant...
4) Is there a homemade recipe to lose weight?
A: Yes, check out my video: • 12 Benefícios do Vinag...
5) Is there any vitamin to give me more energy and eliminate my tiredness?
A: Yes, check out my video on the subject: • Coenzima Q10 COMO USAR...
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Disclaimer:
Anamaria Chiaverini graduated from the State University of São José dos Campos UNESP in 2009. The use of “doctor” or “Dra.” in relation to oneself refers only to that degree. In 2023, Anamaria stopped serving its patients to dedicate itself exclusively to studying and creating digital content but maintains an active license. Since 2017, she has participated in several distance learning courses and began an in-depth study of alternative medicine. This video is for general informational purposes only. This does not create a doctor-patient relationship between Dr. Anamaria and you. You should not make any changes to your health regimen or diet before consulting a doctor or healthcare professional and obtaining a medical examination, diagnosis or recommendation.
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If you have any further questions about a topic covered in one of my videos, then leave your comment below and we will get back to you!!
Please ask short questions, case descriptions, very long questions unfortunately I cannot answer, thank you for understanding.
Dr. Anamaria Chiaverini
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