Mistakes to avoid while drinking water

Mistakes to avoid while drinking water | Dr. Hansaji

Рет қаралды 2,722,142

3 жыл бұрын

Our body is composed of 60 % of water. Sometimes we all forget the basics of drinking water which happens to be essential for our overall health and well being. In today's video Dr. Hansaji explains us 5 things to keep in mind when we have water.
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Пікірлер: 1 800

@ME-hv9kx 2 жыл бұрын

This woman has so much wisdom…I love her videos ! Thank you 🥰🙏🏼💜

@dr.elimikatv1919 Жыл бұрын

🙏

@pamelalagerquist1935 Жыл бұрын

Me too !

@MelanieSakowski Жыл бұрын

I had a pleasure of meeting her at The Yoga Institute of Santacruz, she is a sentient being of pure love ❤

@Humble_SV 3 жыл бұрын

Thank you for reminding ma... slowly we are slipping away from this healthy way of living Don’t know when I started drinking water while standing

@chocolate224 2 жыл бұрын

I love hearing her talk, she sounds like a Grandmother I never had telling me how to do things the right way! Thanks for the Advice I'll use it!♥️

@judeogbonnaya2975 2 жыл бұрын

Thank you! It was like you are directly talking to me. I, now know why I have indigestion and heart burn all the time. I begin my 'Water School' today.

@OLAlchemiAzazel 2 жыл бұрын

India has forever in a day been given the world so many jewels! She needs to give modern medicine a lifetime of lessons! Thank you mam

@avinashmishra6622 3 жыл бұрын

Thank you so much mam..for such a beautiful advice which is never shared and known commonly... It's really fantastic to get valuable guidance about water being an essential part of our body. Thank you once again and lots of love and blessings..

@theyogainstituteofficial Жыл бұрын

It's our pleasure

@nandinick365 3 жыл бұрын

This was very helpful. I am working on fitness and I have been forcing myself to drink water and would feel pukish. This makes me feel better.

@b00i00d 2 жыл бұрын

Wow! Most videos are mostly common-sense but this one was a total revelation!

@gobaraGanesh 3 жыл бұрын

1. drink water 30 min before and 90 min after meal. During meal Rather use buttermilk or lime juice. 2. Don't forcefully drink water 3. Don't drink cold water. Drink luke warm 4. Don't drink water in standing position 5. Don't gulp, drink sip by sip

@user-ht8pb5xo9m 3 жыл бұрын

Good... Tq..

@shivangikumar4894 3 жыл бұрын

Thanks a lot

@anithadiya 3 жыл бұрын

Thnq madam for the info.

@deepika2644 3 жыл бұрын

Thanks

@pushpa_bhat 3 жыл бұрын

@love-ef4pp 3 жыл бұрын

Indians are magic.. this woman is so smart beautiful kind and good teacher.. love from africa

@shabnamaftab9935 3 жыл бұрын

She does not know what she's talking about

@marleyite 3 жыл бұрын

@@shabnamaftab9935 😊😊

@sik7262 3 жыл бұрын

So true, even its in hadith the prophet told us to drink water sip by sip and only in sitting position

@sasheenbaby326 3 жыл бұрын

MAA SHAA ALLAH Quran and Hadith way of life is the best for mankind.

@shanff9439 2 жыл бұрын

So true

@madiahbaqar6854 3 жыл бұрын

Very informative and beautifully explained. Water should be drunk in sitting position and sip by sip .Thats what our beloved prophet PBUH used to do and taught us.SubhanAllah.

@rachelw821 3 жыл бұрын

I had no idea that I was doing literally almost everything wrong when it comes to drinking water!!! Thank you ma’am!

@theyogainstituteofficial 3 жыл бұрын

We're glad that the video helped you

@debjanichakrabarti8231 3 жыл бұрын

I8i88

@drjaswantsingh9970 3 жыл бұрын

@@theyogainstituteofficial Thank ýoù.

@rajasahebbagwan5013 3 жыл бұрын

]Thank you madam.

@orvileknox3130 3 жыл бұрын

@@rajasahebbagwan5013 Good thing we have so many experts and guidelines, or we'd be in terrible shape! It's astounding that civilization lasted so long without them!

@michaeldaniellaryea8878 3 жыл бұрын

This is the best video l have watched the whole day. It really taught me a lot

@mariadaido6715 2 жыл бұрын

Hey Michael you made me laugh!

@mercyquirong8652 3 жыл бұрын

Thank you so much for teaching us that way ... God bless you Watching from Iloilo City , Philippines

@theyogainstituteofficial Жыл бұрын

Welcome!

@devbaurhoo885 3 жыл бұрын

Thank you very much for your valuable lessons lady, so kind

@vandanamehta8089 3 жыл бұрын

Thank you so much for your detailed information... learnt many other aspects... thank you

@wellnesswithlajo6570 2 жыл бұрын

My dad used to follow naturopathy and taught me not to drink water during a meal, and I began drinking warm water since the beginning of the Pandemic. One mistake I still make though is drinking water while standing because it just feels easy - have to mend that habit. Thank you so much for all your wonderful advices, Hansa Maa 🙏

@sr.shailacrasto7151 Жыл бұрын

I like you videos mam thank you

@niranjans9952 3 жыл бұрын

Wow, I just crossed 30 years of my age and it looks like these instructions are more valuable to me now ! I'm planning to follow all the videos in this channel for my well being. Thank you very much !

@Coachfame_ 2 жыл бұрын

right I said the same thing. It's crazy how much misinformation is out there.

@guitanatural5424 Жыл бұрын

U said madam, drink water when only u r thirsty but l never feel thirsty, in that case what to do

@theyogainstituteofficial Жыл бұрын

Wonderful!

@kwondo_22_mars Жыл бұрын

@@guitanatural5424 then you are well hydrated, don't worry, and don't force think that you must feel thirsty..

@savagehorla Жыл бұрын

@@theyogainstituteofficial ma’am please I need help reading pcos syndrome it’s really affecting my daily life mentally and physically

@shuchisharma8179 3 жыл бұрын

Beautiful explanation given by you maam. My 11 years old daughter drinks water in a wrong way. I will show this video to her. Thanks so much. I used to watch your program in Doordarshan in my school days. Your voice is so sweet. 🙏

@eteroasio9918 2 жыл бұрын

I really loved her,I usually used some of her vedeos, it's so important nd useful for myself.Thankyou for sharing your talent,nd your love support to the people who needed a healthy life.GODBLESS.

@theyogainstituteofficial Жыл бұрын

welcome

@sumitadey7805 3 жыл бұрын

Madam I am following ur advice since last six month. And getting good result thank u

@juvysmith8544 3 жыл бұрын

Thank you Doctor. Brilliant informations. Excellent explanation, very precisely explained.. Lovely XXXX

@glorianuno1252 2 жыл бұрын

omg I have been drinking water the wrong way over 50 years-I am so so so thankful I have watched two videos this evening (sleeping correctly- was doing this wrong also) and this one. I subscribed and am going to watch all your videos. Blessing for your contribution to our world !!!! nomaste'

@Nain617 3 жыл бұрын

Wow Thank you !! I prefer regular temp water ..but I thought it should be cold ..im glad I watched this .

@drspinechiropracticclinic-8059 3 жыл бұрын

Very helpful information about how to add water to the body and what should be the position. Thank you for the very needed information.

@theyogainstituteofficial Жыл бұрын

🙏🙏🙏

@varshaghatpande4606 3 жыл бұрын

Wow ! Thanks madam... Such a simple thing like Drinking water ,but what a precious advice🙏🙏

@theyogainstituteofficial Жыл бұрын

Thanks for liking our video

@noshadjs3116 2 жыл бұрын

How sweet she talks and brings health to track! Love you Mam! Badin, Sindh, Pakistan.

@ramahlawnchhing1657 3 жыл бұрын

Thanks lot Mam, God bless you for helping others through this helpful short video

@mehzzgangardiwala4893 2 жыл бұрын

Your videos feed me with immense knowledge and it's so scientific, god bless you Guruji

@theyogainstituteofficial Жыл бұрын

Wishing well being to you

@ellaellaola1490 3 жыл бұрын

love the knowledge sharing. I'm thankful for the internet to provide such opportunity 💚

@theyogainstituteofficial 3 жыл бұрын

Thank you so much

@roopabs8194 3 жыл бұрын

@@theyogainstituteofficial Om shanti

@ramakanthreddyr3651 2 жыл бұрын

HSBC, sbnqiqiquepaajsllwdu

@Iamthatknows 3 жыл бұрын

Thank you Dr.Hansaji🙏🙏🙏 this is what i have looked for. 🚰

@Angel-hf8ns Жыл бұрын

-always drink warm water -drink whilst sitting down -drink mostly when thirsty , listen to your body -always drink sip by sip , keeps you hydrated and is consumed properly

@vashakanaga5324 3 жыл бұрын

Excellent message,thank you very much,!

@user-px4sm2hg9f 3 жыл бұрын

Amazing information Thank you Hansa ji , God bless you and your family

@theyogainstituteofficial 3 жыл бұрын

Thank you for your wishes We hope the same for you Namaste

@lystrajones6625 3 жыл бұрын

Great advice

@munishakumari2618 3 жыл бұрын

Thank you soo much for this informative video. Great guidance.

@margaretcunningham8933 2 жыл бұрын

That was amazing thank you Dr Hansaji, I have been bed bound for the last 7 years and you always impress me, you have introduced me to the way I need to drink water, I am drinking water persistently, I always have dry mouth and lips, your advice is amazing thank you. God bless you xxx

@liz0707 2 жыл бұрын

Please have your blood sugar tested.

@myrnaflores1830 2 жыл бұрын

Thank you Dra. Hansaji for your advice to proper drinking of water.hope this will improve my health issues,God Bless You!

@rashmithashanbhag2735 3 жыл бұрын

Very well explained. I'm in love with ma'am s way of presenting her ideas to the views. Also very informative.

@theyogainstituteofficial 3 жыл бұрын

Thank you so much for your kind words. Namaste

@Irina-oc8zj 3 жыл бұрын

A very interesting and informative video!

@theyogainstituteofficial 3 жыл бұрын

Thank you so much

@josefinaholzapfel9515 3 жыл бұрын

Thank you so much for the amazing and healthy informatiom !!!

@rharesh4451 2 жыл бұрын

Thanks for the post ma'am you're a savior of souls obviously water is the liquid that make life on Earth possible. I drink warm water at 5am, if I feel thirsty , before and after every meal, after or between workout in the gym, before bath time and 1 hr before bed time. Medical student Malaysia God bless 🙏

@ravikantpatil3398 3 жыл бұрын

Thanks madam. Rational advice mixed with ancient yogic wisdom 👌

@theyogainstituteofficial 3 жыл бұрын

Yoga is the way of life Thank you

@nelletaomeally7500 3 жыл бұрын

Excellent information, thank you very much.

@sydneyspringle495 3 жыл бұрын

Thank you so much for the lesson .

@vijayalaxmid1183 3 жыл бұрын

Very useful message mam I was consuming water in wrong way all these days. Now I will follow correct way thanks mam for sharing valuable information

@user-dd2ox4sv2s 3 жыл бұрын

Very true ! Everything is meaningful , thankful for advices .

@theyogainstituteofficial 3 жыл бұрын

We're glad the video helped you

@joycelynlachhman8287 3 жыл бұрын

meaningful !

@bapsymcdowall9574 2 жыл бұрын

Wonderful information.... thank you so much..This info helps others as well.Stay blessed

@prachikolteom 3 жыл бұрын

Thank you so much for all the advice 🙏

@rudraprasad8650 2 жыл бұрын

Namaste Doctorji, very valuable information, thank you for introducing this subject which many assume to be straight forward and having no need for instructions. I have heard that we should allow water to settle preferably in a clay pot overnight before drinking - is reverse osmosis water which often sits in a steel tank sufficient?. Maybe you can shed light on this subject in one of your videos.

@nitusahu1676 3 жыл бұрын

Thanks for this information 😊😊 this is very helpful for us👍👍

@theyogainstituteofficial 3 жыл бұрын

Thank you so much

@melaniekahn3232 3 жыл бұрын

Thank you 🙏🏽💙💛💜blessings to you

@MsGaella 2 жыл бұрын

Thank you for your wisdom teachings.

@ankitaroy3812 Жыл бұрын

Thank you so much for explaining it so nicely.👍

@lakshana5683 2 жыл бұрын

Thank you Dadi for this informative video. I'll try to practice what you said. We're so lucky to have you!

@theyogainstituteofficial Жыл бұрын

stay healthy

@jenyurikouth4984 3 жыл бұрын

Good one. Thanks.

@ravipampana5382 2 жыл бұрын

Wonderful Amma.. I am thankful to the KZfaq channel for advancing such a great information from the great mother

@saitshariram3140 3 жыл бұрын

Useful & beneficial guidance, explained in a simple way.Thanks madam.

@shamiratalwar9779 2 жыл бұрын

Thanks Dr.Hansaji for your kind information about water & how it affects our body if we drink too much .Good video 👍

@theyogainstituteofficial Жыл бұрын

We are glad it was helpful!

@irenepereira508 3 жыл бұрын

Thank you for your good message Dr .jii

@theyogainstituteofficial Жыл бұрын

welcome

@hirenpurani6315 3 жыл бұрын

Thanks a lot🙏🏻 knew but now inspired to follow strictly

@umamoteelall958 2 жыл бұрын

Thank you ma’am for your guidance!

@lidkagatarek3023 3 жыл бұрын

So true- in hot climate and in cold country we can't drink the same amount of water. And our body is getting water from other sources- fruits, veggies and soups.

@theyogainstituteofficial 3 жыл бұрын

Yes we completely agree Namaste

@sherekhan90 3 жыл бұрын

You would be surprised how thirsty you get when it’s cold. Have you ever walked in snow? Quite a workout and makes you very thirsty.

@lidkagatarek3023 3 жыл бұрын

@@sherekhan90 I'm from Poland so I did walk in snow many times. Thirst comes from physical activity not from cold itself. Now I live in cold but humid Ireland and I can say I feel far less thirsty here than in dry polish climate

@fabby2010ful 3 жыл бұрын

100% agree Thank you very much Mada'm

@theyogainstituteofficial Жыл бұрын

🙏🙏🙏

@ednashastri116 3 жыл бұрын

Thank you for wonderful advice 🙏

@yashavanthkumar4258 3 жыл бұрын

The way you explain how to drink water was sooo good Thank you mam❣❣❣❣

@sumon.d168 3 жыл бұрын

Very true ...must watch for everybody ...should be shared as much as possible ...portion ' drink only when you are thursty'👍👍

@dipthydullabh4031 3 жыл бұрын

Thank you for sharing your knowledge on when and how to drink water bless you

@skywalker7778 3 жыл бұрын

Awesome advice, thank you! 💟

@ranjanamestry662 3 жыл бұрын

Awesome advice thank u madam 🙏🙏

@vincenzobirli2093 3 жыл бұрын

This makes a whole lot of sense. We shouldn't drink anything especially when you are eating, yes your tells you when it needs water. She is right about drinking chilled water verses drinking room temperature.

@marydevasia5609 2 жыл бұрын

Thank you dear doctor for your valuable advices and new informations.

@Munni9603 3 жыл бұрын

Super ! Thank you so much for the infos !

@theyogainstituteofficial 3 жыл бұрын

Hope the video was of help Namaste

@laishrambinodini3529 3 жыл бұрын

Golden rules for keeping covid-19 at safe distance ,and healthy mind and body at home easily by all.

@donadutta8708 3 жыл бұрын

Namaskar 🙏🙏Thank you aunty, you are like our mother and advising us such effective ways for our good healthy living. Stay safe and take care.

@elizanagrey9576 2 жыл бұрын

This was very helpful. I have made most of these mistakes. It is time to change them. Thanks for the information. I really appreciate this.

@anithafrancis4864 2 жыл бұрын

⁰

@sunilbhide7046 2 жыл бұрын

@@anithafrancis4864 .

@akbar4301 2 жыл бұрын

These all things already said by prophet Muhammad (pbuh)1400 years back Alhamdulillah Read Qur'an Read hadees You may get more Alhamdulillah What the science is telling today, Islam said by prophet Muhammad (pbuh)1400 years back Alhamdulillah Islam can guide you right path ❤️ Thank you ❤️

@theyogainstituteofficial Жыл бұрын

Glad it was helpful!

@pavithrapriyadarshini8138 Жыл бұрын

Thank you for your advice 🙏 very nice explanation 👍

@gilbertopatino2616 3 жыл бұрын

Thank you for excellent video, and may God bless you🙏🙇‍♂️

@maykhoo5610 3 жыл бұрын

Wow ! What an eye opener

@ahanaisdbestt 3 жыл бұрын

So well explained, Maam 🤗

@georgeszakka5065 3 жыл бұрын

Thank you for sharing your knowledge. Warm regards, Gregory

@amberpotmanjuoza851 2 жыл бұрын

Awesomely wonderful thank you so much for sharing this important information.

@alexwilson8087 2 жыл бұрын

Endless Salutes to Great Indian culture of LOVE, peace,compassion, Raham,Daya, non violence, universal brotherhood ,traditions and Values. GREAT, they never attackted and killed any nation and cast in the last 25,000 years

@lgflanang 3 жыл бұрын

Drink when thirsty, Eat when hungry. Listen to your body not to other's lectures. You were created as well as others. It is all a matter of not being duped by those who wants to earn from other's misery by creating the illusion of misery in the first place.

@CCelia1953 3 жыл бұрын

I wonder why we were teached 8-12 glasses water a day!. I Suppose because "they" love ús so much. Thankyóú for the advice... By now I figured this also out for Myself by researching🗣️💕

@janstoel5788 3 жыл бұрын

Another preacher looking to make money.

@aashishchaudhary5429 3 жыл бұрын

Thnx mam for all the valuable , important and important information ❤️

@ishakeister2810 3 жыл бұрын

This is the best video I have ever watch. Thank you

@gomathikrishnamoorthy8484 3 жыл бұрын

Thank you Hansaji👍🙏🙏

@nazifatahmin8953 Жыл бұрын

I'm from Bangladesh and I really wanna be your student.I think that you are a perfect teacher for new generation.. ❤️

@hildamwanzi2997 Жыл бұрын

I really like your teachings doctor,I do use them to educate my friends.I hope one day I will be your student

@PRAKASH-cm1vo 3 жыл бұрын

You are amazing Madam ! Thank you

@ymddhanu 3 жыл бұрын

Very well presented. Thank you !

@theyogainstituteofficial Жыл бұрын

Glad you enjoyed it!

@roslyntucker4741 3 жыл бұрын

Very interesting information I realise I need to make some adjustments 😘👌🏻

@lidiadegouveia7677 Жыл бұрын

Thanks for sharing your wisdom knowledge about the right way of consuming water for health living, I do almost all the right way, but I have to pay attention to the ones I still have to change, much appreciated, all the best.

@elizabethmercurius8276 3 жыл бұрын

Thank you so much for your knowledge God bless u

@paulstevens1040 3 жыл бұрын

Sip by sip, very good advice for me.

@remusmuntean701 3 жыл бұрын

Thank you, err ...guilty as charged! Dr. Hansaji Yogendra, sending healing love, light and prayers to everyone 🙂❤️❤️❤️❤️🌟🌟🌟🌟🙏🏼🙏🏼🙏🏼🙏🏼

@konathalasivasatyanarayana8480 3 жыл бұрын

Thank you madam for valuable & very useful information 🙏🙏🙏

@asesoule6928 Жыл бұрын

HUGE FACTS AND GRATITUDE TO YOUR LOVE FOR HUMANITY❣🌞🥰💞❣

@anilvanajyotsna5442 3 жыл бұрын

When one gets older his body may not demand water even when it needs water...hence one should care it...

@fatimagulbadan9006 3 жыл бұрын

Thank you Didi. You are marvelous. I always watch you and try to practice your advices. Prophet Hajrat Mohammed peace be upon him , advised to drink water sip by sip and in sitting position. Now it is discovered if one drinks water in standing position it effects the pancreas. Thank you Didi Hansa ji.

@heribertagonsalves4293 3 жыл бұрын

Very true we must always sit n drink Very good advise u have given doctor thank u

@Nitindas284 3 жыл бұрын

What a great personality you are amma🙏🏻

@sherry7x777 3 жыл бұрын

Thank you for such good logical advice. I will pass it on.

@hanifbashir745 3 жыл бұрын

Thanks for the beautiful advice....a very good clip...once again thanks

@arunkumarshrivastava8787 3 жыл бұрын

Welcome 🙏 Very very useful and knowledgable Thanks Encourage ing proper use of water Dr hands acept my congratulations You are always given positive approach to all things Baba nam kavalam Baba jai