Mitti cools the food materials and keep that fresh . According to Rajiv Dixit mitti pots are useful for health . Clay pot cooking is a process of cooking food in a pot made of unglazed or glazed pottery.
Actress Shailene Woodley speaks highly about the health benefits of eating clay. ... “He was African and was saying that, where he's from, the women eat clay when they're pregnant. I've discovered that clay is great for you because your body doesn't absorb it.
Drinking water from the clay pot helps in improving the body's metabolism and is devoid of harmful chemicals like BPA. Clay pot water tastes very natural, is pleasantly chilled and is good for health. Another benefit of clay water pots is the alkaline nature of clay. ... Earthen pots can cool water without electricity
A sudden temperature change from hot to cold or cold to hot will cause the pot to crack and break. -- When cooking in clay in conventional ovens, place the clay pot in a cold oven, then turn on the oven
Do not use soap or detergent to clean as the soap will soak into the pores of the clay and then leach into your food the next time you use it. Instead, use scalding hot water and a stiff brush to clean the pot. Baking soda or salt may be used as a cleanser with a scrub sponge.
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