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Mix oatmeal and a spoonful of cocoa in a mug. I'm going sugar free for a year! I eat and lose weight. A simple, great recipe for oatmeal in a mug. Delicious and easy dessert for the whole family. Prepare simple and healthy dessert recipes with us. Desserts are simple and quick. Vegan recipes, vegetarian recipes and sugar-free recipes - watch on our channel.
1 cup (100 g) oatmeal. 1 cup (240 ml) milk of your choice.
1 banana.
1 tablespoon unsweetened cocoa. Salt. 1 teaspoon baking powder.
1/4 cup (60 ml) milk of your choice.
1 egg.
Sprinkle with ground walnuts.
Bake in a preheated oven at 360F/180C for about 20-25 minutes.
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