Mix oatmeal and a spoonful of cocoa in a mug. I'm going sugar free for a year! I eat and lose weight

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Mix oatmeal and a spoonful of cocoa in a mug. I'm going sugar free for a year! I eat and lose weight

Рет қаралды 64,459

Ай бұрын

Mix oatmeal and a spoonful of cocoa in a mug. I'm going sugar free for a year! I eat and lose weight. A simple, great recipe for oatmeal in a mug. Delicious and easy dessert for the whole family. Prepare simple and healthy dessert recipes with us. Desserts are simple and quick. Vegan recipes, vegetarian recipes and sugar-free recipes - watch on our channel.
1 cup (100 g) oatmeal. 1 cup (240 ml) milk of your choice.
1 banana.
1 tablespoon unsweetened cocoa. Salt. 1 teaspoon baking powder.
1/4 cup (60 ml) milk of your choice.
1 egg.
Sprinkle with ground walnuts.
Bake in a preheated oven at 360F/180C for about 20-25 minutes.
Thank you for watching the video to the end and for your comments!
Bon appetit, friends, and see you soon!
Friends, if you liked the video, you can become a sponsor and support the development of my channel!
/ @schnellerezepte88

Пікірлер: 70

@Maranatha63935 Ай бұрын

I tripled the recipe to make cake size. It's in the oven right now. Can't wait to try this. Thank you for the sugarless recipe ❤🙏

@melvacrump3598 Ай бұрын

This looks good, gonna try it. Could do without the goofy song in the background.

@saahiraalhassani976 Ай бұрын

Really i am going to do it now because its easy and healthy but now i have no milk , i am going to use water👍

@rubytuesday7225 Ай бұрын

Great recipe. More of these please. Thank you. 😊

@martamesa725 Ай бұрын

Gracias por la receta hoy la hago para mis nietas y para mi que me apasiona el chocolate saludos desde Tenerife

@user-vp8th8jx5v Ай бұрын

The background music is Very distracting

@MeriemBelkacacem-w8r 20 күн бұрын

Merci pour la recette france ❤

@Creative..Cuisine..Adventures Ай бұрын

👍The recipe is amazing and delicious😋❤Thank you for sharing your experience

@deedaw9246 Ай бұрын

The downside to using banana as your sugar is, to MOST people who are addicted to sugar, they don't want to taste banana. My boyfriend is addicted to sugar, and in no way is he interested in the "magic" of things like banana ice cream. In the end, it is still sugar, but not REFINED sugar. For people like me, I'm game to try, but people truly addicted to refined sugar, this would never fly. I will dig through your recipes (thank you so much for sharing your creative ideas!) and hopefully find SOMETHING to get my boyfriends sweet tooth satisfied without pop tarts and kiddie cereal. If I make ANY "normal" dessert, he will eat it unitl he is satisfied. So making "mini" items in hopes of portion control does not work either.

@user-mo6ot1uy6u Ай бұрын

@@deedaw9246 le fructose est sain même pour les diabétiques !

@silvinacurbelo 7 күн бұрын

@@deedaw9246 jajajaja ☺️👍

@cynthiafranco8504 Ай бұрын

Se ven muy ricos! La leche debe estar caliente? Gracias desde Suiza

@BooBop1987 Ай бұрын

Wow!

@nettyhb5636 Ай бұрын

Very delicious ❤❤❤❤❤❤❤

@CarlSaunders-bd2if Ай бұрын

great recipe, awful choice of music. Had to mute

@cookysmith5215 Ай бұрын

I suggest you refer to sugar from now on as processed sugar, so you stop getting comments about fruits having natural sugars.

@helenstaniskov4570 Ай бұрын

Sugar is sugar, where is the confusion 🤦‍♀️If someone sends you to the store to buy sugar, do you wonder whether to buy bananas, oranges, dates or honey???

@Debilee16 Ай бұрын

Refined sugars are totally different from fruit sugars ,

@neodidi Ай бұрын

@@helenstaniskov4570oh no.. Sugar isn't sugar at all.. At all.. Sugar gotten from many nuts and fruits are the healthy types of sugar.. Sugar actually isn't really bad.. Processed sugar is..

@airasouza-ns9yn 20 күн бұрын

Está mim ajudando

@nellybarrios3443 Ай бұрын

Me deleitan sus recetas, mil gracias, Bendiciones

@veronicamancillasanmartin1246 Ай бұрын

Una delicia magnifico.

@airasouza-ns9yn 20 күн бұрын

Tirei o açúcar e suas receitas esta mim aju

@rouxzherr1304 Ай бұрын

nice will try to make today! thanks

@giuliannachandler5788 Ай бұрын

Hi 👋 from England love your recipes I tried fewer and they are very yummyyyyyy 😋😋😋😋I definitely going to fry this one you are in my favourite list 🤗❤️

@user-oc9vh6bk7z Ай бұрын

Greetings from Canada🍁WOW! EXCELLENT! Thank you. I am so happy that I subscribed😚

@zorivegadiaz543 Ай бұрын

Excelente me encanto🎉❤🎉❤🎉❤🎉❤

@joaoandorinho6668 Ай бұрын

Muito obrigada Muito Bom

@ilonarys7234 Ай бұрын

Bardzo dziękuję 💖✨️🍀

@mariamaddalenavilla7705 Ай бұрын

Questa ricetta mi piace molto la farò sicuramente.... grazie mille.

@easy.baking Ай бұрын

Yummy

@cynthiawilliamson5905 Ай бұрын

Looks wonderful. I will try this very healthy sugar-free I like that.

@marycomensky3047 Ай бұрын

Tried it-flavorless, sorry

@jussarazaroni7696 28 күн бұрын

@@marycomensky3047 as bananas precisam ser bem maduras pra ficar doce, coloque canela tbém, fica muito bom de verdade. Assei em canecas no microondas por 3 minutos. Pode usar água no lugar do leite ou pode não usar nada. Eu ainda coloco as vezes um pouquinho de leite de coco e óleo de coco🎉

@canangungor5542 18 күн бұрын

Put into Stevia.😊

@elladaanastasova4025 Ай бұрын

Μπράβο ❤❤❤❤

@user-vu4eo9kd3z Ай бұрын

Beautiful

@raimondakamuntaviciene1473 Ай бұрын

👍👍👍

@alkyonikarava5839 Ай бұрын

Καλημερα σας, τελεια συνταγη χωρις ζαχαρη μπραβο σας

@rosicajordanova Ай бұрын

Вкусна рецепта.Ще я пробвам.Благодаря.😂😂❤

@bernadettecunha2664 Ай бұрын

Gostei muito o /BRASIL.

@Debilee16 Ай бұрын

Can you freeze these ?

@MendeMaria-ej8bf Ай бұрын

Please add the clip function and the recipe in the comment. Thank you. ❤

@kathleenpohlman9727 Ай бұрын

MendeMaria-ej8bf the recipe is in the description drop down(more)

@MendeMaria-ej8bf Ай бұрын

@@kathleenpohlman9727 Thanks a lot. ❤

@cynthiawilliamson5905 Ай бұрын

Some people use figs to sweeten their food rather than bananas or you could use monk fruit sugar!😮

@juanruelas9095 Ай бұрын

Se ve rico

@judywijesinghe7305 Ай бұрын

Hmmm!😋👏👏❤🇪🇸

@margueriteinizan8123 Ай бұрын

recette au 🍫 🍫 chocolat,sans sucre, super😅😅😅

@estelaalbarracin68 Ай бұрын

PARA CUÁNDO EL NOMBRE DEL CANTANTE EH ??

@floricapetrenciu374 Ай бұрын

❤❤❤

@aliceobrien8390 Ай бұрын

Oatmeal is a very high carbohydrate that I'd suger???

@MirjamBertolutti Ай бұрын

Da täte bestimmt auch ein gesüsster kakoa gegen statt dem ungesüssten kakoa

@walmirfernandesribeiro8097 Ай бұрын

Brazil

@user-uy4ph6qw3h Ай бұрын

Но, как всё медленно, не хватает терпения

@user-wc3hf6yv3o Ай бұрын

Класс ❤😊

@sharenclampitt2262 Ай бұрын

Brown bananas too much sugar for me. Can i use applesauce ibstead?

@loissmith3329 Ай бұрын

@@sharenclampitt2262 I was wondering the same thing

@thereseleger559 Ай бұрын

Why (Pourquoi? ) does it offer to translate comments into Chinese only, and no more in English ? ❤ Saint-Léonard Québec Canada 🇨🇦

@khdoj_by Ай бұрын

🚫🚫انا من الجزائر اتابعك من فترة طويلة لكن حاليا مش عمإقدر اشوف فيديوهاتك لا يوجد ترجمة عربية شو السبب انك وقفت الترجمة للعربية؟؟! للعربيية ؟؟؟!

@henrywilloughby8333 Ай бұрын

How are you going sugar free when you got a banana in your recipe?

@user-qc5vq7wv6b 28 күн бұрын

Ничего особенного2

@sofiachiriac1775 Ай бұрын

❤

@msjannd4 Ай бұрын

Bananas are loaded with sugar.

@qravix44 Ай бұрын

are you serious?😂 yes, but it’s fructose

@kathleenpohlman9727 Ай бұрын

@@qravix44 fructose is just as bad as sugar

@kathleenpohlman9727 Ай бұрын

I would try unsweetened applesauce

@saramontemiglio1063 Ай бұрын

I think they meant no added or processed sugars... like caster/cane/maple sugars or possibly honey and syrups.😊

@user-uy4ph6qw3h 21 күн бұрын

Очень медленно

@user-xp7fz5og8q Ай бұрын

❤❤❤