Gassed ruthlessly in the third and will probably get savaged in the comments but it was a brilliant experience, I had epic support on the day and glad I finally made the walk having covered the sport for over a decade.
If I did it again I would definitely be doing more running. Hill sprints, 5km for time, intervals etc. Would also throw a lot more kicks!
Anyway, good times. #MuayThai
/ whitelawsport