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In this Vlog episode you get to follow me to the gym for my strength and conditioning workout. I give you the recipe for the most delicious breakfast ever and you get some insight in what my fight-like conditioning is like after MMA sparring.
Another day in the life, 5 weeks out from the fight.
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Coaching: www.nerofitness.se/en/
Online coaching!
Whats included?
1. Nutritional program
2. Personal workokut program
3. ME as a coach, supporting you and working with you 1-on-1 making sure you stay motivated and reach your goals!
Go to www.nerofitness.se for more info!