Thank you rob for making as many episodes as you have in camp and appreciate all the editing as well Jonny

7:34 ah yes allen vs chikadeez 🥜

Can't wait for our boy to starch Hazmat

Quickly becoming my favourite mma pod cast. Still think that Johnny sounds like the teenage store clerk from the Simpson.

I see Rob Whittaker and I support anything he’s doing. Legend of a guy!

Question for Rob, what’s the #1 misconception about MMA fighters, particularly amongst non-fans of the sport?

Highly recommend reading DOWN AND RISING! Not your average post-apocalyptic novel. Rich storytelling and frickin' dark as heck!

I share Jonny's hate for Almeida and the appreciation for Blaydes knocking him out lol

Rob - Thanks for making the time to do this. It's extremely appreciated, and sending you all the positive energy to progress through the ongoing camp. Always, rooting for you champ! Jonny - Thanks for putting this together and for you time. Keep it up!

Question for Rob; Across your training for fights and in general what do you do as far as weight lifting and that strength and conditioning side of things? Are there specific muscles or exercises you focus on more for suiting MMA and or your style in MMA? I recently got into MMA training myself and have been working out for a while, and was curious if there are any specific stuff that’s good to focus on to aid me in that.

Rob's got that Costa tattoo 4 life He'll be 60 and looking in the mirror, and be "that damn costa"😂

Let's go Reaper.

28:30 Jonny's beginning to get a sixth sense for when Rob needs his toilet breaks haha

This podcast is gold. How has it only got 22k subs? It deserves a few million at least. I hope that the upcoming guests can spread the word a bit more to the American market.

Kings, man. Thanks for putting this out

Its wild that cut healed so bad

good ep boys💪 cant wait for june

Only rob and johnny can make a 4am treadmill session entertaining 💪

Rob describing BG3 is so accurate. Im still on act 3 because I need to be in the mood to invest myself into it. It’s very much like real D&D. I need 4-8 hours of my day to dedicate to a session.

It's like the more curious or polite this interviewer becomes, the squeakier his voice gets. You're a great person and co-host bro, keep that voice booming, don't go Micky mouse on us

Huge fan of you rob !! Hope to see more content like this 🐐

Missed you guys last week, but don’t ever feel guilty about taking off for fight camps Rob! We appreciate what you do put out and there’s plenty of time for podcasts when it’s all said and done. Also don’t mind the kids distracting lol they’re part of life. Good stuff boys

Another great episode. Question: Rob, what are your thoughts on documenting your training and camps like videography or a vlog? Thank you

Can’t wait to watch my favorite mma podcast

Up the blues

I’m so elated that my question got asked on the podcast! Lmao nice attempt on my last name. I’m indigenous from Canada and some colonizer assigned that spelling to my family’s last name. Pronunciation wise it is Shub-GEE-Zhick.

As an avid mma fan and gamer, I would love to see just a gaming podcast from you guys. Best part of the podcast by far. Keep up the good content, and put khamzat in the shadow realm.

I would love for Whitaker to get the job done vs Khazmat. Let’s go Rob. This is your moment.

Dad Rob is so adorableee. My husband and I are looking forward to having our own 💌

Didn’t even realize it but I must really like this show, looked and saw that I have watched nearly all of em lol

damn, ragnarok online is such a callback to my teens (mid 30s)

Absolutely best Podcast in combat sports. Love ya lads keep it up. GO SMASH HAZMAT ROB!!! 👊🏻

I bet Rob would like lethality mode in Ghost of Tsushima. Basically everything is one or two hit kill, including you

Good stuff

Question for both of y’all, if you were the ruler of the who would be your top three advisers

I hope to see the new style of champion belt behind rob

Absolutely loving the podcast as always, Hope all is well in camp and life and that Rob crushes Chimaev!! Random Question for Rob: when training do you wear kickboxing or Muay Thai shorts and if so what kind?

RUNESCAPE HELL YEAH BROTHER! Locked in fan for life now. Supposed to be on a tight budget ill be subbing after that comment! Give us a story about getting scammed in rs Rob surely youve gor one.

Teach Rob how to noise gate and all the children in the world can be right there. LOVE this show, thanks for the content!

304 is looking like a banger!

I am 100% with Johnny about Almeida, lol

Hey Rob, when I'm going through something tough or something high stress I start repeating self assuring phrases in my head, like 'I aint fucking stopping' or 'I'm bulletproof' or other slightly cringe stuff. Do you have similar phrases or thoughts that go through your head when you"ve been hurt in fights?

The training and school stuff is literally My Hero Acadamia in a whole🤣

58:50 this really got me 😂

Jonny, it COULD be an accident with Roundtree and it COULD be a good thing that he told on himself. But the issue with DHEA that should make people skeptical, is that it is both a performance enhancer as well as a *masking agent that can disrupt and throw off test levels. So the issue with this being that if an athlete was taking even more advantageous gear, and he knew he was going to get caught with messed up levels in his next test, he could take DHEA purposefully to throw them off the scent and hide what he's REALLY taking by admitting "sorry guys I took DHEA, oops". Now when he tests, they won't be able to see what else he was really taking.

'Chikadeze' lol. ChikadezeNuts Rob!!

I’ve missed this so much! No need to be sorry!! You are a warrior training! You don’t apologize for that.

Question for Johnny: you mentioned taking part in the dev of Fallout, I was curious if you could tell us more about that? Also, what is your guys’ favorite meal of all time?

Brother if it means beating khamzat I’d be okay with no podcast till after 😂

Bobby's card is better than 302. I've been saying that AA vs. Giga is gonna be FOTN. Can't wait to see him show Hazmat that there are levels to MMA, and no one else is on "The Reaper's" level.

Its awesome how everyone became a Blaydes fan after he ended Almeida lol

Thing is other than glover and now pereira jamahal hasn’t actually fought any contenders yet so all those fights should be available. People forget he skipped the line from either #7 or #9th to fight for the belt so he hasn’t actually been proven against those guys yet so he’s got a few fights on the table realistically and he definitely should have at least 2 wins before a shot after that performance

They don't have to release testing results to the public for the fighter to be informed there's been an infraction, often they handle these behind closed doors but Khalil has chosen to make his situation public.. there is no way he took dhea by accident and figured that out without a test that specifically looked for dhea

Jan is still recovering from his surgery and probably would not be back until much later in the year, if that. Hill vs Jiri or Hill vs Mago seems legit to replace K.R I believe that KR took the supplement without fooling knowing that the band ingredient was in the mix. It's mentioned that it was mistakenly added to the blend of whatever multi he's taken. That would be a major lawsuit to that company that he trusted in, if he would decide to pursue that path.

Thank you bot for making time for us. Question: What game would you like to be an NPC type character in, and what game you definitely wouldn't want to be one?

how do i become a member

For Sword Art Online, only watch Season 1, the reasons you would like season 1 take a backseat in the following seasons

Remember to recover Rob!!

Hey boys, I'm here for MMA only - unlike Rob who is here for gaming only ;) As such could you please answer any MMA related questions before you move onto the gaming discussion?

Imagine an Ubisoft game, especially a sequel, being "different", original or even interesting these days..

Question to you both: have you ever played world of warcraft? I am playing season of discovery at the moment and enjoying it a lot. Best of luck to Rob on his next fight lets go!

Rob the point of Pokémon is to be the very best like no one ever was!!!! You’re the main man and the Pokémon are the side characters the fun of it is finding out your favorite after owning so many, you would like Diglett and Jonny likes Dugtrio cause it’s three digletts good day mates ❤🎉

16:40 facts

Yo Rob, given you like fantasy novels you should give the Cradle series a go (1st book is called Unsouled).

What’s the most nostalgic games for you lads? I grew up on Legend of Zelda: Ocarina of Time, Silent Hill 2, and Rachet and Clank/Jak and Daxter

What's the name of Johny KZfaq channel?

Jan's fight wasn't that boring Dana was more pissed because ankalaev called out the ufc

I still play Pokemon till this day on my 64.

I’m avoiding assassins creed, having more expensive editions of the game with missions locked behind it is a joke, dlc available on day one of release is a weird money grab.

Khalil should absolutely sue the company. He's in the best spot of his life and they have taken away all of his momentum, if he won this fight he's getting a title fight, now he's gonna have to fight his way back up again. They robbed him of prestige, fame and money

Hey guys, just curious to know if there are Judo techniques not often trained in Wrestling or Jiu-jitsu that have benefit in MMA…?

Rob has great fight IQ, but he's wrong about Bobby Green vs Paddy Pimblett. And what Rob and Jonny aren't taking into account about Stipe is that he's a fireman, not an office worker - in other words he's not sitting on his arse all day. And sure it's not MMA but he can train in that but it's not like he's not being active.

Yeah, Runescape can get some hours racked up.. I've played it since february 2003 😂 i prob have 7 years logged in time.

I feel for curtis, he finaly gets his shot and its against tommy aspinal the future heavy weight goat. I wish he got a shot prior to this

I'm not even staying awake to watch it and i'm a Brit lol. It's such disrespect to the UK fight fans having it on at 5am, i'd be surprised if the arena is as lively as the normal UK crowd too.

Check out wind breaker and dragon raja for simulcast anime coming out right now. Kajui #8 is Def my favorite of this season so far

Yo boys from newcastle England here! Love Bobby Knuckles let’s go stop this hype train!!!

Hating Almeida's fighting style? Jonny is just like us fr 👏

Rob handing out the sagest advice, ever. Just take your Musashi and get on with it. The supplement that is the "real breakthrough" in nutritional science, the one that will give you that edge with muscle, endurance, power, whatever, has the illegal stuff in it, designed to wow the amateur body builders and wannabe fighters with tangible results. Khalil has been around... what miracle was he seeking in some little supplement company that everyone doesn't already know about? If not deliberate doping, the short sightedness is unbelievable. Does he not get reinstated because it wasn't tainted supplement, but because it's apparently sitting slap bang on the label that it has this DHEA (?) in it? So he gets the book thrown at him? Rob looking handsome again. Is he still doing the leaner meaner version of his fighting self? He's going to turn this bout into Beauty and the Beast.

Love Rob, but s/o Jonny. Deserves a lot of love just overshadowed by a goat.

You forgot to ask Rob if he plays Fallout 76

Can u guys recommend some Anime for me?? Anything like Bak, Kengan Ashura or Blue Eyed Samurai ❤

I just hate that nobody makes a point to say that jones is the reason that its not happened yet not cause stipe aint ready

Hey boys, question for Rob but has he seen the UFC news that Khamzat is training with MVP? What are his thoughts Khamzat training with someone with a Karate background that also utilises Blitzes?

jonny always having based takes

Robs wishes: "more kids"

Lone ☢️🔥

29:37 alex destroys aspinall or Jones.

Last time I was this early I ended up with another son!!

Started watching KonoSuba with my wife since Rob suggested it. Getting divorced now but worth it 😅 great anime

Rob a digimon hipster? Yeah that tracks... 💀

ALSO, do either of you play God of War?

I have nothing personal with blaydes. I'm actually a big fan of Curtis, but to be fair, every time he fights against a heavy hitter he loses. That's why he hasn't gotten a title fight.

I NEVER PUT TOGETHER THAT JONNY IS LONEVAULT!

Question for rob: Hypothetically, If you had to fight a heavyweight who has elite grappling, in the octagon, how would you deal with the size disadvantage? Or are you cooked? Btw, you're my fav fighter, love the way you fight and carry yourself. Win or loose, you're an inspiration to many.

Almeida finished almost all of his fights , casual take by trying not to be casual. Rob is a gent thou

Question for Rob, why so few fighters implement dark souls dodge roll type of tactic e.g. Ryan Hall vs Illia Topuria? Would that work against Khamzat? Great pod as always!

Best replacement for Rountree??

Paddy looked good against Tony??? He looked absolutely mediocre

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