Рет қаралды 201
Hey Friends 🐒
Elevate your mobility in just 25 minutes! Join us in a simple, fun and dynamic practice to enhance flexibility and range of motion. Perfect for all levels and if done on a regular basis. ⚡️
Patreon: www.patreon.com/silasbluemel?...
Website: silasbluemel.com/
Subscribe to Newsletter: silasbluemel.com/mindful-mond...
Instagram: / silasbluemel
MORE INFO
*****
Be the first to know about upcoming projects, retreats, events, and classes.
Linktree: linktr.ee/SilasBluemel
MUSIC
*****
Spotify: open.spotify.com/user/z9v0zkc...
Love and Gratitude,
Silas