Mohamed Ehab Snatches & Squats & Stretching ATG on Tour in Egypt Part 2 of 7

Рет қаралды 101,845

8 жыл бұрын

Info on All Things Gym ►►► www.allthingsgym.com/atg-on-to... Subscribe ►►► bit.ly/subatg
0:36 Team Warm Up
4:06 Mohamed Warming up for Block Snatches
10:29 Mohamed 140kg x2 Snatches
12:00 Starting Power Clean Warm Up
14:34 Mohamed 150kg x2 Power Cleans
15:44 Starting Squat Warm Up
18:11 210kg x2 Squats
19:47 Stretching
21:33 Human Flag
With Ezzeldin Thabet, Tarek Yehia, Sara Ahmed, Mohamed Ehssan, Ahmed Abdelaziz, Gaber Farhan
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Пікірлер: 62

@SherifOsamaMusic 8 жыл бұрын

Being Egyptian makes me really more proud of this man because I actually can guess his budget and the conditions he is training in, still he's making it on an international level, respect.

@allthingsgym 8 жыл бұрын

+Mathias E The gym literally opened only weeks before and is probably the best weightlifting gym in all of Egypt. Watch Mohamed's other videos on his facebook to get an idea what his training conditions are like.

@dryrotaus9315 5 жыл бұрын

@@mkdorkov123 If it aint broke dont fix it boi

@fattyacid1901 8 жыл бұрын

Gotta mention the infectious joy from the dude that waved at the camera at the start of warm up.

@whatisyourproblemass 8 жыл бұрын

amazing work Gregor

@wander7476 8 жыл бұрын

3:44 Damn that guy in blue. He was feeling it!

@Karbonkivekset 8 жыл бұрын

thanks for filming the warmup!! very helpful

@BharatIndoria 26 күн бұрын

This is pure gold. So much to learn.

@AfferbeckBeats 8 жыл бұрын

Thanks for these videos! They have a great atmosphere and train hard.

@TheEmperorXavier 3 жыл бұрын

Besides being super strong, his flexibility is on another level. He places soo much emphasis on it

@RooNinful 8 жыл бұрын

I like to see this guy training - his mobility and mechanics are beautiful to watch, his moves are swift and precise. You usually see those kind of things with chinese lifters...

@yixiangharry 8 жыл бұрын

great series, keep up the good work !!

@SirJoange 8 жыл бұрын

im in love with that videos, thank you!

@biggucci3hunna741 8 жыл бұрын

I love you ATG!

@szeshingsiu 8 жыл бұрын

3:34 I thought that guys was standing on the bar for a moment

@whatwelearned 8 жыл бұрын

Great stuff, ATG, please keep it up

@MrTmmyh 6 жыл бұрын

Ehab is incredibly explosive! Even in the warmup he is full of energy.

@ptarleton 8 жыл бұрын

Really professional. Looks awesome.

@pistolsquad9237 8 жыл бұрын

This guy is awesome!

@MrAnymeansnecessary 8 жыл бұрын

This is pure brilliance in sports journalism.

@kelvinreyes64 8 жыл бұрын

great vid!

@Higherselffitness 6 жыл бұрын

Mohamed is awesome, technically amazing to watch his videos, his speed and everything is just wow. Great video, you guys should do more of these kind of videos, do like a week follow up on each athlete if possible. It would be great to see the Chinese in a whole week training video

@garrett-hardin 8 жыл бұрын

Cool to see a bunch of Houston shirts in the Egypt training hall (Deer Park S&C, Rice Athletics)

@DanielGarcia-eo1wo 8 жыл бұрын

YES!! Been waiting since last week for this! 😁🏋🏽

@TheEmperorXavier 3 жыл бұрын

The ending was such a treat

@CurtisDuro 8 жыл бұрын

Rocking the Hani Kanama HP Shirt, Very nice :-)

@Patrick.E. 8 жыл бұрын

Damn, they are quick!

@PatCFLabat 8 жыл бұрын

He's so explosive even in his warmups. Insane!

@mattsalvatore3193 5 жыл бұрын

Always switched on.

@Funnyvideos123a 2 жыл бұрын

3 part

@mikkorintamaki4432 8 жыл бұрын

Is there coming part 3?

@vTefLon 8 жыл бұрын

Hey, can you open a fundme or whatever its called so we can donate money for your next trip?

@sidearea3293 6 жыл бұрын

I really wanna get this bgm file

@Maks4909 3 жыл бұрын

Эхаб очень взрывной))

@Lavabug 8 жыл бұрын

On those block power cleans, why does he avoid racking the weight? Less stress on wrists/less shock on the body?

@katinkers 8 жыл бұрын

+Lavabug i think he's just trying to pull faster. there's no real training benefit to racking the bar for weight you're already accustomed to & the sooner the bar's on the blocks again, the sooner he can pull it. he's also conditioning force production while fatigued by cutting rest time between pulls, which is a debatable training decision for single effort lifts, but probably more valuable than needlessly racking the bar over and over again.

@foryourhealth2052 8 жыл бұрын

Great video man did he ever mention why he wears his rehbands folded above the knee

@thenicksherman 8 жыл бұрын

+Chuck Norris I'm pretty sure they're not folded; he just rolled his pants up over them.

@foryourhealth2052 8 жыл бұрын

Nick Sherman It looks like the bottom half of the sleeve is under the top half, just wanted to see if their was any reasoning behind it.

@bendandsnatch2683 7 жыл бұрын

Batrick Pateman Probably just to keep them from slipping

@joecollins9221 8 жыл бұрын

can you do one of these videos for china or south korea?

@allthingsgym 8 жыл бұрын

+THE OAOJRC Sure , if you pay.

@austinhoylee7090 3 жыл бұрын

@@allthingsgym How much?

@inky4690 3 жыл бұрын

@@austinhoylee7090 patreon maybe

@mihajloprodanovic5512 3 жыл бұрын

Doing a flag on eleiko 1100e bar

@mambitamambita 8 жыл бұрын

Is this second part a trainning of a same monday?. I mean: Did Ehab train in the morning and the afternoon of a same day?

@flogermanx3415 5 жыл бұрын

Yes

@omaryousif2000 3 жыл бұрын

What is the name of the musician

@undahandz 8 жыл бұрын

Whose the guy that works in ehab for the power snatches? Anyone know ?

@allthingsgym 8 жыл бұрын

+Vinny Wang Ezzeldin Thabet, 85kg Junior

@undahandz 8 жыл бұрын

+All Things Gym thank you!

@darthvader4867 7 жыл бұрын

Fuk he's quicker than the camera on those cleans.

@tiagomalhao 8 жыл бұрын

It hurts me just from watching him hitting eleiko bars knurling so hard on the stands

@AfferbeckBeats 8 жыл бұрын

+tiagomalhao I'm also wary of those 'blade' style squat racks in the background. Every gym I've been to with those racks has bars with completely annihilated knurling