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MONK MODE: How To Change Your Life In 60 Days

  Рет қаралды 771,919

Igor Rupieta

Igor Rupieta

Күн бұрын

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This is a story about how Monk Mode saved my life.
4 Months ago, life hit me hard.
In January, my dad took his life, my girlfriend and I split up, I broke my leg, and because I couldn't exercise properly I gained too much weight and became overweight. All that caused me to feel like sh*t. I couldn't focus on anything, I didn't have any motivation or inspiration to work. Luckily, 2 months later I had made a right decision - I decided to hop on MONK MODE, disappear from the outside world and improve my life...
Chapters:
0:00 Hardship
0:50 Monk Mode Rules
1:38 First Week
3:16 Deep work
4:36 Bulgaria Trip
6:26 Rewards + Sweden
7:33 Takeaways
8:18 Changes
9:10 Outro
I post much more often on Instagram. Follow me there:
/ igorrupieta
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New here? My name is Igor Rupieta. I'm a 16 years old passionate filmmaker, influencer and entrepreneur. I teach everything from fashion and looksmaxxing to social media growth and self-improvement. If you like beautifully filmed self-improvement content as much as I do, you can subscribe for weekly videos!
For business inquires, email me here:
kontodocs26@gmail.com

Пікірлер: 435
@IgorRupieta
@IgorRupieta 5 ай бұрын
Do you want to make such cinematic videos yourself? Download your 100% Free Creator Kit that contains my Secret KZfaq Lessons, Signature LUTs, Scripting Templates & More: igor-rupieta.com/free-creator-kit/
@IgorRupieta
@IgorRupieta Жыл бұрын
Have you ever been or planned on going on Monk Mode?
@atalswaroopupadhyaya482
@atalswaroopupadhyaya482 Жыл бұрын
Planned now after seeing your video. Awesome video bro, you had in the end, congrats you didn't breakup with your girl.
@TGSunrise
@TGSunrise Жыл бұрын
I tried IT but IT only helped me by like 10%. Didint really make change but i guess i wasn't commited to it as much as you
@IShowRomania1
@IShowRomania1 Жыл бұрын
I always felt monk mode is too much for me and not worthy but after now I'm definitely gonna try it
@will.productions
@will.productions Жыл бұрын
Don't stop now G. keep pushing.
@peacefulnaturelife7562
@peacefulnaturelife7562 9 ай бұрын
Yes, from now
@brithegoddess
@brithegoddess 9 ай бұрын
So sorry about your dad. You did an amazing job getting your life back on track and you're here inspiring people. You deserve every bit of awesome that comes your way.
@delta-a17
@delta-a17 Жыл бұрын
It's terrible to hear about your father man. I really hope everything works out for you. Your content on KZfaq and IG is up there with the best, their success should come to you as long as you remain consistent!
@IgorRupieta
@IgorRupieta Жыл бұрын
thank you!
@delta-a17
@delta-a17 Жыл бұрын
@@IgorRupieta Thanks for the content!
@mahenderansenthilkumar5795
@mahenderansenthilkumar5795 Жыл бұрын
Hey man, just wanted to say I’ve finally been able to jog consistently for round 4~3 times a week with an average of 2 miles per run. Happy to be with this journey with you
@IgorRupieta
@IgorRupieta Жыл бұрын
that's impressive man, good luck on your journey bro!
@HoXDipannew
@HoXDipannew 10 ай бұрын
Really Igor I look up to you.. really amazing, how you handled these tough situation.. • break up • your father's incident • being over- weighted Many people dont even able to get on form one of these but you made it.
@Adventurehasib
@Adventurehasib 9 ай бұрын
Same happened
@ReeghanN
@ReeghanN Жыл бұрын
Amazing production bro! I’m super sorry to hear about your dad, and I’m incredibly proud of you for pushing forward and making such amazing progress with your self improvement. Keep up the amazing work 👊🏼
@enriquesuarez7113
@enriquesuarez7113 Жыл бұрын
Jesus christ thats tough man, I am inspired to make my life more disciplined. I have an extremely hard time gaining weight but I am trying my absolute hardest. I also never have time to do every thing I want to do in a day, and i always disappoint myself, so I have restricted all social media and planned every hour of every day using google calendar. You inspired me
@jayap2000
@jayap2000 9 ай бұрын
It helped me too. I started doing it 5 days back
@Ayesha43626
@Ayesha43626 11 ай бұрын
the fact that you are so young but still ahead from a lot of adults out there is truly mesmerizing! love this video!
@IgorRupieta
@IgorRupieta 8 ай бұрын
Want a more up-to-date challenge? "WINTER ARC 90" is the challenge I designed to make you become a MONSTER this season December 1st - February 28th One hero, one mission By joining the challenge you also get a chance to tell your story and promote your socials in my KZfaq video. All you need to win is discipline and focus, for just 90 days Are you willing to do it? Watch the video here: kzfaq.info/get/bejne/echgjMud1bHOl4U.html
@z-gamer161
@z-gamer161 8 ай бұрын
keep going broo
@DawsonBicknese
@DawsonBicknese Жыл бұрын
Life will always give you shit but what separates the 1% from the 99% is the ability to say “I will”instead of “I can’t”
@AB-C1
@AB-C1 Жыл бұрын
Sorry for you loss! But congratulations on turning the worst situation into the best possible outcome for yourself mentally and physically under the tragic circumstances! Takes a lot of courage and determination to get through that and to thrive at the same time and you did it! Keep going and be proud of yourself! 👍🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧
@ramondgloory3027
@ramondgloory3027 9 ай бұрын
Great video. I am doing dropshipping for a while now, and it really helped me to change myself and change my life completely. I have really good income that I am considering to quit my regular job because I don't really like it xD. Consistency and hard work will always pay off at the end (with a little bit of winnerzilla of course).
@iamnyoka
@iamnyoka 9 ай бұрын
"life is going to test how bad you want what you say you want" love that perspective!
@dailymotivateandcultivate
@dailymotivateandcultivate 9 ай бұрын
Sorry to hear about your father; the video editing is fantastic; the thoughts and ideas you've shared here are incredible; and it's inspiring to see someone rebuild his routine and get his life in order after experiencing a tragedy; well done once more. excellent work
@slavicaguy
@slavicaguy Жыл бұрын
Bardzo mnie inspiruje twoja osoba Igor! Oby tak dalej, skoro w tak młodym wieku zacząłeś działać na TAKIM poziomie to soon or sooner to wybuchnie. Potrzeba takich młodych osób jak ty naprawdę, jesteś wielki!!!!
@IgorRupieta
@IgorRupieta Жыл бұрын
dzięki wielkie, doceniam :)
@ABU.Rahmannn
@ABU.Rahmannn Жыл бұрын
Love from India, inspired from these and created my yt channel
@IgorRupieta
@IgorRupieta Жыл бұрын
Wow, thank you and good luck bro!
@darpanchakraborty1827
@darpanchakraborty1827 9 ай бұрын
I was having a lot of mental health issues from the last 3 months. I found his video 3 months ago and everytime I hit the rock bottom I would watch his this video and every time I watch this video I get a confidence that nothing is impossible. so, I think Ive watched this video completely (from the start to the end) about 40-50 times. Im really thankful to u for this ❤️. And As Ive watched this vdo so many times the vdo got tremendously viral (from 4k views to 100k) just wow! HIGH DEMAND: PLS MAKE A MONKMODE: PART 2 PLS PLS PLS PLS
@wthsajit
@wthsajit Ай бұрын
I am really sorry about your day. You have come a long way ahead. Proud of you, buddy!
@user-th8dx4wn5t
@user-th8dx4wn5t 9 ай бұрын
My grandma passed away exactly a year ago today. I stopped trying in school and it resulted in me not graduating with my class this year. I had an attempt to end my life a few weeks ago. You are very strong for sharing this
@angelinaoliver5587
@angelinaoliver5587 9 ай бұрын
I’m sorry about your dad😢 also thank you for sharing I needed to hear this been thinking of isolating my for a while now… Keep doing what you’re doing you’re really killing it💯🔥
@sir_shay_juak
@sir_shay_juak Жыл бұрын
Great video editing and and the filming was impeccable. The structure of this video was well thought out. That hook! OH MY GOD, I am happy you took some time for yourself. What a great and inspirational human 🖤🤘🏽
@IgorRupieta
@IgorRupieta Жыл бұрын
thank you so much!
@sheebamerlyn
@sheebamerlyn 3 ай бұрын
I'm so happy for you man! you are doing a really good job, i just loved the cinematic visuals, and those sound effects I hope you have a great future ahead
@ausehehedit
@ausehehedit 9 ай бұрын
The cinematics the Vibe the visuals and the message of this video is absolutely amazing
@paolaquiroz2062
@paolaquiroz2062 Жыл бұрын
today i discovered the monk mode and this is the second video i see. I'm glad to know you're still editing videos. I feel identified with part of your story. Thank you and im sorry about your dad. Have a great day.
@andersonzup
@andersonzup 9 ай бұрын
Hello man, I'm Brazilian, your story is very motivating, I'm going to try to add this routine to my life.
@darcyporter
@darcyporter Жыл бұрын
Bro this is inspiring. I'm happy your feeling better bro. Hard times create strong men.
@Harunisketchies
@Harunisketchies Жыл бұрын
You're Video is perfect and it is a perfect example to not to give up and to stay positive
@SharpMinds394
@SharpMinds394 8 ай бұрын
A moment worth cherishing. 60 days of success. Your vitality forge has been started. We thank you for this journey of yours for motivating everyone
@amit-devilshots
@amit-devilshots 9 ай бұрын
भाई मैं भारत से हू। मुझे english अच्छे से समझ नहीं आती है लेकिन मैं आपके video के caption से हिंदी में translate कर के पूरा video देखा और मुझे बहुत अच्छा लगा भाई मेरे लिए कुछ reply कर देना। 😊
@_a1738
@_a1738 Жыл бұрын
This video was sooo good! Glad to see you back bro, keep up the good work. Can't wait to see you up there with the big names in this industry soon ;)
@burrenwaffet7742
@burrenwaffet7742 Жыл бұрын
Mann!! Got your comment on Iman Gadhzi channel and feeling glad to check your channel. Your videos, story writing, every clip where it needs to be is totally insane. Totally loved it!
@IgorRupieta
@IgorRupieta Жыл бұрын
thank you man! appreciate it!
@The.now.matters
@The.now.matters 2 ай бұрын
My guy first one damn insane content bro, 2nd you are basically saying everything that all the other KZfaq guru are saying but in a way more simple and straightforward way that is easily fallible and I've been doing the same lately but since my dog died of being procrastinating. 3rd thanks for the love man😅❤.... 2024 is needly over but imma make sure I'm locked in now matter what💯
@user-qw7yt1sv5j
@user-qw7yt1sv5j Жыл бұрын
well me too right now i'm really passing hard period but just your vedeo popped up and broo you just make me forget the whole problems thank you for real that mode deserve to began it now .
@FalakSoomro
@FalakSoomro 7 ай бұрын
I usually do not put comments but this video is really helpful for me. Really Appreciated Work :)👏
@DrbhumikaJain
@DrbhumikaJain 3 ай бұрын
Just wanna say thanks i was just doing nothing i dont feel motivated about my goal but now i am qnd i hella promise to be in monk mode and clewr neet 2025 with gov medical seat ❤thankss and meet you next year
@IgorRupieta
@IgorRupieta 6 ай бұрын
Want to make your first $10K online? Watch this video right now: kzfaq.info/get/bejne/n5NniZiol9GaYnk.htmlsi=WOUTVQaU4QrbzRhN
@samirsami7533
@samirsami7533 9 ай бұрын
Please promise me to keep driving and pushing to be a better version of your old self don’t be be like me always sitting in a bed room feeling bad for your self. You keep up the good work and you keep striving to make your life as enjoyable as possible. Your mental health is the most important thing thing next to your physical health. You inspired me to keep on pushing myself and getting better. To end the is off I want to say sorry about your dad although he did what he did you can’t spend your whole life being mad at him or upset about. It’s hard but just try to keep moving forward. Have a good one.
@mattvoon5774
@mattvoon5774 7 ай бұрын
i don't usually comment on youtube videos but you spread good vibe and make me re-think of my purpose and goals. thank you
@amanparwez2608
@amanparwez2608 4 ай бұрын
m also in MONK MODE from 2 days ,to achive study , carrier , looks your video inspired THANX BUDDY keep working good in these NUDITY WORLD,,,
@saulm.martinez5974
@saulm.martinez5974 9 ай бұрын
Sorry for your loss
@moonlambo5229
@moonlambo5229 9 ай бұрын
Millionaire Fastlane! I love that book.
@elitephysio.fitness
@elitephysio.fitness 9 ай бұрын
Nice work bud! You inspire a lot of people with this video and your motivational story! Keep pushing! 💪
@IShowRomania1
@IShowRomania1 Жыл бұрын
I really appreciate your hard work and determination. Keep going💪
@RitikKumar-mb5vb
@RitikKumar-mb5vb 4 ай бұрын
It's taught me a lot 😊
@beamzy942
@beamzy942 Жыл бұрын
Im proud of you and the progress you've made bro!
@FSFUDSF9
@FSFUDSF9 7 ай бұрын
supercalifragilisticexpialidocious wow amazing keep up a good work I'm so proud with you❤
@Dapro_Gaming
@Dapro_Gaming 9 ай бұрын
Great video! hope you mental state is positive after all you went through, sorry to hear
@Sssantos.
@Sssantos. 7 ай бұрын
Highly considering after coming across your YT video. I’m currently in a state where I’m pretty lost and I need massive silence so I can heal my inner self. I really appreciate you, and want you to know you are amazing. ✨🙏🏼
@codythep
@codythep 6 ай бұрын
Dang man, this video in and of itself is an opus. Congrats on overcoming your hardships and becoming an inspiration.
@heromest
@heromest 8 күн бұрын
Hello. I'm korean subcriber. After watcing the video, i feel the your positive power. Thx bro.
@meeraprincess017
@meeraprincess017 4 ай бұрын
One day I will go for Monk mode for sure , thank you so much for inspiring me ...👽💗
@taniathomas8246
@taniathomas8246 9 күн бұрын
Awesome you r so authentic. I wish phenomenal greatness.
@itsdlifestyle
@itsdlifestyle 9 ай бұрын
one of the best monk mode videos I've watched - could really feel the growth you went through, thank you for sharing your journey and hope all is well 🤝
@ruturajrathod02
@ruturajrathod02 7 ай бұрын
{ i lost my dad in July 2022 and then my girl broke up with me in Feb 2023 it almost took me a whole year to overcome the trauma and no one was ever concern about me so i listened to the voices coming from my head and staying away from everyone who are toxic for me because i don't need anyone i'm happy being alone now and i think it's good be alone rather than being with fake people } NOW I KNOW I'VE TO DO SOMETHING BUT I'M HAVING SELF DOUBT IF I CAN DO IT OR NOT AND I DON'T KNOW WHAT TO DO EXACTLY FOR EARNING MONEY WITH BEING IN COLLEGE AND WHAT SKILLS I SHOULD LEARN THIS YEAR THAT WILL HELP ME BE A MAN I WANT TO BE AND STANDOUT AS A MAN SO PLEASE HELP ME WITH YOUR EXPERIENCES SO I CAN OVERCOME THIS HARD PHASE WITH LOTS OF LEARNING.
@FSFUDSF9
@FSFUDSF9 7 ай бұрын
I'm super sorry to hear about your Father 😢😢
@ChidimmaVivian-ok9rs
@ChidimmaVivian-ok9rs 4 ай бұрын
So sorry about your father. My business depends heavily on social media and im constantly running ads. But im suffering from intense social media addiction and doom scrolling. I just don't know how to go about it
@ChevaughnBeckford
@ChevaughnBeckford 9 ай бұрын
Love the video man, this was the motivation I needed to get pass this roadblock I am currently facing. Wish you the best man
@flayousohayb4295
@flayousohayb4295 9 ай бұрын
what a huge marketing startegy I love It -it is not a critic - you deserve respect keep going
@TheYashu006
@TheYashu006 9 ай бұрын
Love from Bharat 💝🇮🇳
@HameedaBatool-yi7bb
@HameedaBatool-yi7bb 9 ай бұрын
The way you changed yourself was super bro..I am also going through difficult situation and I am very depress....I also wanna change myself..
@sriganesh_ninja
@sriganesh_ninja 7 ай бұрын
Sorry for your Father. Igor. I lost my Father during Covid 2021. Still i cannot come out. We are close not so close type. But I had a huge respect for me, we have argument. Take Care.
@meleika8274
@meleika8274 9 ай бұрын
Best thing I’ve seen all day. Subscribed immediately
@gbt7800
@gbt7800 9 ай бұрын
feel better
@marioazevedo1428
@marioazevedo1428 9 ай бұрын
You're killing it, brother. Keep winning!
@zakir-sohane
@zakir-sohane 7 ай бұрын
its such amazing progress and you did self improvements
@Nazzay
@Nazzay Жыл бұрын
The camera work is really great, you can see how much your videos have improved because of this video.
@ScenicNature4K.
@ScenicNature4K. 9 ай бұрын
Thanks man for motivate and boost me up & i feel soo good to see your video and also start the "MONK MODE" .
@GunnarLindow
@GunnarLindow 10 ай бұрын
Video production is insane.🙏
@IgorRupieta
@IgorRupieta 9 ай бұрын
Liked the cinematics of this video? I've just posted an even better one, people say it is so good it gives them goosebumps: How To NOT Waste Your Teenage Years | Short Film: kzfaq.info/get/bejne/pd2birmquMWmiqs.html
@tuffhere
@tuffhere 9 ай бұрын
ya its really good
@SaindodaEscuridao
@SaindodaEscuridao 9 ай бұрын
Here Brazil.
@Ramaadhishwaran
@Ramaadhishwaran 9 ай бұрын
Thank you bro and you changed my life in my 14th age thank you very much 😊🎉❤❤❤
@user-cp7vx2nb4z
@user-cp7vx2nb4z 9 ай бұрын
recover that is men
@user-cp7vx2nb4z
@user-cp7vx2nb4z 9 ай бұрын
I same feeling bro worrying 😢
@nikhilmohite8950
@nikhilmohite8950 7 ай бұрын
i haven't any Great content like this in a while, Vgood story telling skills & perfect editing. Keepitup
@planningandcreating1787
@planningandcreating1787 9 ай бұрын
Amazing video and editing. What a comeback. Thanks for the motivation!
@kitztv4327
@kitztv4327 6 ай бұрын
you got me to subscribe Man! because of this great motivation video. 🔥 I'm currently in a situation where I don't know what to do or what my life will be. but now, I choose to step up to face the future ahead of me. keep creating! 🔥🔥🔥
@sekhardeka9084
@sekhardeka9084 9 ай бұрын
Hey, you are just doing great on a serious note!!!!! just a advice to you is that please don't use your laptop on your lap either use a pillow thn use it cause it have some serious health issues just keep moving and keep motivating, you are great sir!!!
@tprtutor
@tprtutor 4 ай бұрын
Consistency is the best way Thanks bro ❤
@HaiWei1023
@HaiWei1023 6 ай бұрын
Thanks bro i do the same thing after watched your video,and sorry about your dad,you are my hero bro
@13Crank
@13Crank 2 ай бұрын
a superb story you are champion my bro !!!
@martinalexandre6868
@martinalexandre6868 Жыл бұрын
That was pure inspiration, thanks a lot again!
@IgorRupieta
@IgorRupieta Жыл бұрын
love to hear that!
@nasaworlds2721
@nasaworlds2721 9 ай бұрын
I m done with my life; dear reader you are not alone. We are exist tired from studies family pressure future pressure.
@user-cw8nq5jp3c
@user-cw8nq5jp3c 3 ай бұрын
bro i live in bulgaria and love your videos they`ve helped me. I would love to see u
@user-cw8nq5jp3c
@user-cw8nq5jp3c 3 ай бұрын
im 14
@MacioSzekTV
@MacioSzekTV Жыл бұрын
Great vid mate!
@IgorRupieta
@IgorRupieta Жыл бұрын
thanks man!
@KissMan-lz7ej
@KissMan-lz7ej 9 ай бұрын
thankyou so much for this video it motivated me
@thebetterblokesproject
@thebetterblokesproject 9 ай бұрын
Sometimes the algorithm does good shit... much appreciated the content man, and the editing was on point! Keep up the good work!
@DevenTalks
@DevenTalks 9 ай бұрын
Inspirational content man, going through a tough time myself.
@devashu7
@devashu7 Жыл бұрын
Bro, I got inspired by your content. Now I've started my new channel..Thanks 🫂😊 alot man. Keep going love from India ❤️
@sakinch.2532
@sakinch.2532 9 ай бұрын
your channel's gonna grow so fast man,, remember me when you become so famous.
@williamgile
@williamgile 9 ай бұрын
U Got my respect brother! Good job I see younger iman while watching! 🤝🏻💎
@Akselitoo
@Akselitoo 9 ай бұрын
Omg You motivated me so much right now i am starting monk mode from tomorrow morning thanks Igor Dziękuje.
@kida1280
@kida1280 9 ай бұрын
big up!!! big man amazing to watching this and see the massive growth
@Geemeel1
@Geemeel1 9 ай бұрын
wow , what an honest story.. hope you did not moved on, monk mode , websites etc etc without giving your sad story about your dad a place... do not take a spiritual D-tour. Go (back) to that emotions and work trough it , not around it. Great vids you make, keep going ✨
@Kuestech
@Kuestech 7 ай бұрын
Awesome man... that's an incredible story!🙌🔥
@samyakchabukswar4576
@samyakchabukswar4576 9 ай бұрын
Amazing video bro. Loved it❤❤❤❤❤❤❤❤
@TGSunrise
@TGSunrise Жыл бұрын
Amazing vid bro. After hearing this even tho everyone around me says I do too much and should take a break, I feel like I'm not doing enough so I'm definitely gonna try harder. Also do you have any advice to completly cutting out social media , beacuse i ve been trying for a long time now but after a week i just always get back to it.
@IgorRupieta
@IgorRupieta Жыл бұрын
You need something you can do whenever you get an urge to scroll. In my case that was always reading. Whenever you get an urge to scroll, pick up a book. Keep it always near you to make it easier to make the habit stick!
@user-ii4ts8eg9f
@user-ii4ts8eg9f 7 ай бұрын
Been survived with this mindest along time ago. But getting worst break down again over half year. 🙂👍 . Well done
@Sai-fn4lq
@Sai-fn4lq 9 ай бұрын
Love from India !! Keep inspiring me!!!
@digitaltecharun9574
@digitaltecharun9574 11 ай бұрын
This guy born to make a new history….. Love from india❤
@user-ht2hh2wz7v
@user-ht2hh2wz7v 10 ай бұрын
Bro I'm sorry go hear about your father. My sister and niece were murdered dec 7 2022 this whole year has been unbelievably tough, thank you for your video because I've definitely been lost without them. Your a true inspiration thank you God bless
@agyemangchristiana520
@agyemangchristiana520 9 ай бұрын
Sorry to hear that be strong
@sugarglider._.
@sugarglider._. 9 ай бұрын
Thanks for improving the lives of these fellow brothers....😊
@nerminkruho4179
@nerminkruho4179 Жыл бұрын
Great video, glad to see that there are other people my age that strive to become better and successful.
@mzicitwa_
@mzicitwa_ 9 ай бұрын
At first glance when I saw your thumbnail I thought you're Martin Odegaard bro 😅 great video though. Love the way of thinking. People need these kind of videos to help each other become beslest versions of ourselves
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