MORNING DETOX QIGONG

Рет қаралды 198,495

11 ай бұрын

This morning detox over the Gallbladder Meridian is a must-do for me. Especially if I have experienced insomnia the night before. After I do it, I will feel that my head is clearer, my mind is more relaxed, and my energy level is up a notch. I know you will also enjoy the same benefit. The key is to do it every morning.
A FEW PRODUCTS I LOVE
ZAMATHOME Bluedott™ Ultra Button Pillow (For great quality sleep and eliminating neck pain)
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BEES AND TREES MANUKA HONEY: (For immunity, anti-inflammation and dry eyes)
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ORGANIC CASTOR OIL (For both dry skin and dry eyes)
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SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
Small Size
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Large Size
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COMMUNITY
I would love for you to join us on this healing journey.
If you have not done so already, please subscribe at; www.youtube.com/@QiYogaWithLu...
I also have a "QiYoga with LuChin" FaceBook group at / qiyogawithluchin
If you an Instagram user, please check out my Instagram channel at qiyogawithl...
DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.
#morningdetox #morningqigong #meridian

Пікірлер: 856

@louisegobert9027 2 ай бұрын

I am thankful to all QiGong practitioners for their help to keep the human race healthy! And I especially thank YOU!! I am 77 and have no health issues at all! ♡♡♡♡♡

@QiYogaWithLuChin 2 ай бұрын

Dear Louise, how wonderful that at age of 77 you have no health issues. I can’t say that myself. But my practices are helping me, I have a grateful 🤗🙏❤️‍🩹

@corinarodicafarago4556 2 ай бұрын

❤❤❤@@QiYogaWithLuChin

@judyhoomalamalama 23 күн бұрын

u r a lucky 77 yr old . I am the same age and have problems dispite eating a plant based diet and exercise. I have used my body hard over my yrs and have many joint issues. Good to hear that u r very healthy. Blessings to u

@user-kc5cp2el1i 22 күн бұрын

O@@QiYogaWithLuChin

@JeanieGhafari 22 күн бұрын

LuChin your Qi Gong routines are valuable for health and long life. I feel energized now ❤

@SiobhanFeely 2 ай бұрын

Thank you for sharing this for free and allowing all communities to benefit

@QiYogaWithLuChin 2 ай бұрын

Any time! We all should learn to tap into the medicine within our body . 🤗❤️‍🩹

@Michelle-wp2gw Ай бұрын

I've never seen you before, and it popped up on a day i felt determined, Thank you so much for this. I jumped up and did it with you. My body is so tight now because i let myself go when my mom passed 3 yrs ago. I'vee been in a depression, but it is time for me to get back into my life. This felt so good doing with you. It was painful along my outer thighs, yet I feel an energetic tingle moving through my body now. I will be doing this every day for 7 days. I'll check in on day 7.❤

@QiYogaWithLuChin Ай бұрын

That is wonderful. Let me know how it goes.

@RenuChauhan-yl7nn 3 күн бұрын

Your energy is great, I am a yoga enthusiasts but doing this practice with you makes me feel light and energetic 😊😊😊❤

@cynsavo95 22 күн бұрын

Spirit sends me exactly what and who I need right now for my body, mind and Spirit. I found you late last night and have done 2 of your videos. I love your calm and graceful presence and the QiGong exercises. I will be back again one day at a time. 🙏

@amymckay2431 Ай бұрын

I am so grateful I found this. Loved the birds singing too. ❤

@QiYogaWithLuChin Ай бұрын

Glad you enjoyed it

@valeriamameli1155 2 ай бұрын

Great video! I have done this routine for 5 days and I have already noticed some improvements in my health,: energy, I wake up fresher, better elimination and better sleeo, thank you , thank you!

@QiYogaWithLuChin 2 ай бұрын

That is truly wonderful! You are experiencing the benefits of this practice. I’m so happy for you. 🤗❤️‍🩹. Please keep it up.

@alagahinorondez8525 15 күн бұрын

👏 bravo 👏 every 1 has 2 ff.i luv 8

@jackdearden9451 10 ай бұрын

delightful, soothing voice is a real plus in how you deliver the class. im addicted and will inform others :)

@QiYogaWithLuChin 10 ай бұрын

You’re so kind, thank you Jack!

@ukemanstourbridge 4 ай бұрын

Thank you, LuChin and greetings from England! I have been practising Qigong for 13 years and I find your teachings a marvellous complement to what I practise. A Lovely presentation style😊

@QiYogaWithLuChin 4 ай бұрын

Thank you for your kind comment! Happy to hear my teaching is a good supplement to what you are already practicing!

@marianoriega4995 22 күн бұрын

Práctico Zhineg Qi Gong desde hace 14 años lo complemento con tu rutina,gracias desde México Culiacán Sinaloa

@mabelesquivel6273 Ай бұрын

Thanks you Lu Chin. Your exercices make me feel very confortable. I have been doing this for a week and the benefits are remarkable. Thanks. Greetings from Uruguay🇺🇾

@QiYogaWithLuChin Ай бұрын

Great job!

@effiebalass9469 20 күн бұрын

I’m so thankful I have found you. I have done yoga many years ago and with your gentle and kind attitude one, can relax and know it’s doing well to the body and mind. I have no health issues and I’m 81 years old. And I will continue to live well and to continue with you LuChin ❤️🙏 Sydney Australia)

@QiYogaWithLuChin 19 күн бұрын

Wonderful! Thank you for sharing! 🙂

@Malibu310 24 күн бұрын

This is fantastic! I'm absolutely thrilled that I found you .. or somehow you found me because I didn't know about you. I do feel mind clarity and certainly this improves my eyesight!! Thank you so very much for easy direction as I am your new fan and intend to do this everyday. Blessings to all.

@QiYogaWithLuChin 21 күн бұрын

Thank you so much! I am very glad it is helpful! 🤗

@lisasolo3133 2 күн бұрын

So far, two days in a row. I love the calm easy and detailed way you explain everything. I also appreciate that you share your own health issues. Makes me feel like I'm not alone.

@QiYogaWithLuChin 19 сағат бұрын

We all are dealing with something 😊

@jamesa.valencia362 Ай бұрын

Thank Lu Chin, Iam always learning something new on preventive medicine and am so grateful for teachers such as you. And yes Self care whether it’s mental, emotional or physical does require discipline and discipline is one of the highest if not the highest form of self-love. Much love and light ❤

@teresa6635 Ай бұрын

Thank you for this lovely video. Your calm, direct voice was enjoyed and the bird song was a delight.

@QiYogaWithLuChin Ай бұрын

So nice of you 🙂

@catherinefriederich Ай бұрын

Thank you LuChin. This is about self care and self love. ❤

@graceevangelista7152 Ай бұрын

Thank you, Lu Chin.

@katarinacedgard8487 Ай бұрын

This is my routine now too, thank you Luchin

@dulcecarvalho5376 Ай бұрын

I am only starting, so happy I found you!

@debrapalmquist8085 7 ай бұрын

I love the morning birdsong. It is a great accompaniment to this detox pratice!

@QiYogaWithLuChin 7 ай бұрын

It really is!

@butterflylove2642 Ай бұрын

Found your channel yesterday & subscribed. Can’t get enough of your videos. They are a huge blessing to me; thank you!! 🙏 🕊🌱

@tikamim 11 ай бұрын

Thank you !♥

@gwynaethatwood-pettit2468 Ай бұрын

Love this! Reminds me of my grandma practicing Thai Chi. 💜

@LiveWithAshh 21 күн бұрын

Yes love this ! Thank you 😊

@ojiandpd Ай бұрын

Thank you, LuChin! I can't tell you enough how good your Qigong exercises make me feel.

@QiYogaWithLuChin Ай бұрын

Wonderful!

@ashleyloteri 6 ай бұрын

that was great and super effective, thank you!

@user-ly9ig1rs3x Ай бұрын

Thank you, Lu Chin , from Greece

@jenngardner973 29 күн бұрын

I. Will definitely try this everyday now!

@SharonVersluys 12 күн бұрын

Thank you. Wonderful!

@sujatharanithiruman1077 Ай бұрын

It feels good doing this. Appreciate for sharing.🙏🏻

@user-sq6sj7wq3m Ай бұрын

The reason it was great for me is because I am post-surgery, and when you said, " All blockages are gone," I really felt great. Thanks 🛍👑🛍👑

@QiYogaWithLuChin Ай бұрын

That's great!

@pollybauermeister7524 17 күн бұрын

thank you so much for opening this wonderful route for me1

@topalaluiza9647 11 ай бұрын

Thank you so much 🙏🤗🌹

@sesaija Ай бұрын

This is grounding me. Forever thankful 🙏

@Kater1111 10 ай бұрын

Thank you!! Great video. I so appreciate you posting this! ❤

@QiYogaWithLuChin 10 ай бұрын

You are so welcome, Kate! Try to do it every day if you can🤗

@sharonb3538 Ай бұрын

Thank you so much! 🙏🏾Namaste!❤️

@LeWe825 24 күн бұрын

I have just discovered your videos. They are simply wonderful! 🥰 Thank you for sharing.

@sharmallory8769 Ай бұрын

Thank you what a difference

@virginiegraham7622 Ай бұрын

Thank you for this precious gift. Thank you for your smile that sends love.

@catriceaustin9335 26 күн бұрын

I’m so happy i found your videos! Thank you for sharing these practices. They bring me peace in the mornings.

@mariofigueras2364 Ай бұрын

I like the feeling of warmth enveloping my entire body.more lessons pls. Thanks❤❤❤

@sallyhua6222 11 ай бұрын

Excellent!

@QiYogaWithLuChin 11 ай бұрын

Thank you, Sally!

@puckvangroningen9925 Ай бұрын

❤ thank you, this was what I needed.

@QiYogaWithLuChin Ай бұрын

So glad!

@dolvebolzoni9377 27 күн бұрын

Thank you! May all Gods bless you for what you're doing

@sbgaming127 28 күн бұрын

❤I love it and I love your calming energy. Glad that I found your channel 🙋‍♀️thank you Luchin

@QiYogaWithLuChin 27 күн бұрын

Glad you enjoy it! 🙂

@markaguilar7646 2 ай бұрын

I'm going to try this soon. Thank you for all your videos. Wonderful yard area there. 👏

@QiYogaWithLuChin 2 ай бұрын

Thank you! 🤗

@kathystyron8884 Ай бұрын

I love how I feel after doing this. I am trying to do this daily along with some of your other routines. Thank you so much!🙏💜

@aetherea8955 9 ай бұрын

Namaste❤

@williemawanda-sg2hl 25 күн бұрын

Thanks so much for life securing practice.

@1020honey 4 сағат бұрын

Wonderful! Thank you!

@tracyturnersheppard2331 10 күн бұрын

Your wonderful practices are a blessing! Thank you!🙏

@lubaroshchyna8920 Ай бұрын

Thank you! That was lovely! ❤

@QiYogaWithLuChin 29 күн бұрын

Glad you enjoyed it!

@william7835 Ай бұрын

Great video I'm going to try and see for for myself.. Thanks you very much Lady for the lesson 🙏😁..

@amarynth100 Ай бұрын

💗💗💗 so glad i found you ,thank you

@QiYogaWithLuChin Ай бұрын

Welcome!! 🤗

@user-ex6cs5fh6x 2 ай бұрын

Thank you so much for your channel! 🎉😊

@QiYogaWithLuChin 2 ай бұрын

You are so welcome! 🤗

@everbella Ай бұрын

This was amazing! Ive been looking for a Qi Gong practice that I could include in my morning and this is perfect! ❤

@QiYogaWithLuChin 29 күн бұрын

So glad!

@martharocha1116 Ай бұрын

Thank You so much Lu 🌸 for show us the routine it was so relaxing.

@QiYogaWithLuChin Ай бұрын

Glad you liked it!! 🤗

@lauraleas306 10 күн бұрын

This was amazing. I am so grateful I found you!🙏

@QiYogaWithLuChin 9 күн бұрын

Glad it was helpful! 😊

@yoga-2-gollc975 Ай бұрын

This is wonderful! Thank you!

@QiYogaWithLuChin Ай бұрын

Glad you liked it!

@huceib 3 ай бұрын

Thank you Luchin. Very well elucidate.

@QiYogaWithLuChin 3 ай бұрын

Glad you liked it. 💕

@dreamincaribbean 14 күн бұрын

Thank you! I'm glad I found your videos. They are very helpful.

@QiYogaWithLuChin 14 күн бұрын

Glad you like them! 😊

@user-le2lf8qb6d 2 ай бұрын

Thank you sooo much. Love the practice already ❤️

@QiYogaWithLuChin 2 ай бұрын

Wonderful! 🤗

@COmommyfirefly 24 күн бұрын

I loved the routine. Thankyou!

@QiYogaWithLuChin 21 күн бұрын

Glad you liked it!!

@patricekassi8733 26 күн бұрын

In only one session, I ripped the benefits. Thank you.

@sandranov7737 2 ай бұрын

I am glad that I could find your chanel, Thank you so much 😊

@QiYogaWithLuChin 2 ай бұрын

You’re welcome 😊

@pikalisa2278 Ай бұрын

Thank you, absolutely amazing practice

@QiYogaWithLuChin Ай бұрын

Wonderful!

@cinziacavalletto1435 Ай бұрын

Thank you so much

@berthedirren7203 Ай бұрын

Superbe! Merci! Je viens de découvrir cet exercice, merci lu Chin. Je m’engage à 7 jours consécutifs ❤

@marthaaldana4681 Ай бұрын

Great! very good and precise instructions... thanks!

@QiYogaWithLuChin Ай бұрын

Glad it was helpful!

@sallymacdonnell8376 26 күн бұрын

I am so grateful to have found your KZfaq channel. My mornings are so much better and I definitely intend to do this daily. 🙏🏻

@QiYogaWithLuChin 21 күн бұрын

Wonderful! 🤗

@nicolaharris9096 Ай бұрын

It was brilliant. Thank you

@tabathabrynok7475 10 ай бұрын

What a great practice!

@QiYogaWithLuChin 10 ай бұрын

Thanks Tabatha! 🤗

@mspanesar6684 17 күн бұрын

Your video came through my feed. Love the content, so relaxed, I will start tomorrow ❤

@QiYogaWithLuChin 17 күн бұрын

Yay! Thank you! 😊

@VesicaChloeAstrology 18 күн бұрын

Better than any coffee I've ever had. Thank you from my heart! I love sharing your work x

@QiYogaWithLuChin 18 күн бұрын

Wow, thank you! 😊

@tryupar2053 3 ай бұрын

Peaceful my mind.Thanks Tr Lu❤❤❤❤❤❤

@QiYogaWithLuChin 3 ай бұрын

So glad! 🤗

@sharifasehweil Ай бұрын

I love practicing with you ❤

@tinaseay6229 9 күн бұрын

Enjoying your qi gong. Thank you ❤

@QiYogaWithLuChin 8 күн бұрын

Glad you enjoy it! 😊

@tiffanybittman7523 Ай бұрын

Thank you. This might take me days to get through but I'll keep trying.

@lisadickinson1634 Ай бұрын

this is wonderful thankyou so much! ❤❤❤

@QiYogaWithLuChin Ай бұрын

Glad you like it!

@rastagirl007 2 ай бұрын

Thank you!! Perfect practice this morning! I'm on the way in a few minutes to see my DOM. Wonderful day. You are lovely and I feel calmer when i hear your voice.

@QiYogaWithLuChin 2 ай бұрын

That’s so nice! Have a wonderful day! 🤗

@jensterooniam Ай бұрын

This is such a lovely practice for the beginning of the day. It's unfortunate that youtube plugs it full of ads that interrupt the flow, but so it goes. Maybe as I get more familiar with the practice, that won't be as noticable.

@janinasimons8533 Ай бұрын

@jensterooniam Try a ad blocker for utube and not more ads apart from one at beginning

@carmelitataylor2468 5 күн бұрын

Hi LuChin: thank you so much for sharing your gifts! I came across your video this morning and absolutely fell in love with you! You are an answer to my prayers, a breath of fresh air, your instructions are so clear and calming, you are truly a godsend and a beautiful spirit. I just subscribed and am looking forward to many more of your videos. Blessings!

@QiYogaWithLuChin 3 күн бұрын

Wow! Thank you so much for the wonderful comments. 😊

@angeloserpico7707 3 ай бұрын

Thanks. I like your teaching. I will apply it to my routine of QIGONG.

@QiYogaWithLuChin 3 ай бұрын

Glad to hear! 🤗

@QuanticLifeScience 4 ай бұрын

Fantastic presentation, Lots of comments supporting you, and you deserve this. I ejoyed such a great teaching

@QiYogaWithLuChin 4 ай бұрын

Thank you so much for your lovely comment! Really appreciate it!

@catherinesansone5065 Ай бұрын

I really like your approach

@carmenbularon7151 25 күн бұрын

I'm thankful to you mam for this exercised

@lauraleas306 3 күн бұрын

Love starting my day with you! Thank you!

@QiYogaWithLuChin 19 сағат бұрын

So glad! 😊

@brendaebron1438 Ай бұрын

Thanks for the practice! It's very informative. I will be back tomorrow.

@QiYogaWithLuChin Ай бұрын

Wonderful!

@lynnepeake-wu4mw Ай бұрын

Thank you its a bit hard at first but its great because Ive been unable to walk but now I can I have to get mobility going this is wonderful thank you so much

@samiatouhami2082 Ай бұрын

This routine was amazingly comforting and relaxing while I'm recovering from flu-like symptoms. Thank you so much ❤

@monacannon6644 11 күн бұрын

Wow! Recently ran across your channel and so grateful I did. Did the morning routine and already feel amazing.. Thank you sharing. New subscriber

@QiYogaWithLuChin 10 күн бұрын

Wonderful! Thanks for subbing! 😊

@karenarthur3816 Ай бұрын

Thank you so much Luchin, have eye and lived problems. On meds for both. But feel this helps, I much prefer this holistic approach. x

@caroleadcock9656 21 күн бұрын

Love this routine... thanks so much.

@QiYogaWithLuChin 12 күн бұрын

So glad! 🙂

@lisamarierichards1465 Ай бұрын

I absolutely love this and the sounds of the birds are so relaxing. Thank you❤

@QiYogaWithLuChin Ай бұрын

I'm so glad!

@LouiseSCLaan 15 күн бұрын

I love this and i m 80jr old and have no problems with my health, but to keep it going i need to move like this among other exersises. And of corse no medicin and vaccines. sorry for my english. i m dutch. so thank you !

@QiYogaWithLuChin 14 күн бұрын

I love your message! You are inspiration! I want to be as healthy as you are when I am 80. 🤗🙏