Most Common Cause of Inner Shoulder Blade Pain

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Most Common Cause of Inner Shoulder Blade Pain

Рет қаралды 6,446

Ай бұрын

In this video I show you what the most common cause of inner shoulder blade pain is. Many patients complain about inner shoulder blade pain and receive treatment in that area to no avail. I learned a long time ago that the lower cervical spine is the major source of inner shoulder blade pain so I started to perform more cervical traction and then we started to see results and relief of shoulder blade pain.
👉Intervertebral disc injuries and lower cervical nerve root compression is always on the back of my mind when people have shoulder blade pain here.
👉A simple way to find out if your inner shoulder blade pain is coming from your neck or from the muscles around your shoulder blade is to tilt the head back, rotate it to the affected side and tilt it to the same side. If the shoulder blade pain increases, then it is likely coming from your neck.
👉This should be followed up with deep tendon reflex testing, sensation testing, manual muscle testing and the performing the cervical distraction test.
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Пікірлер: 15

@j.a.fernandez7685 25 күн бұрын

Thanks for the info! Is it possible for this neck pain to also produce pain in elbow/forearm and a little numbness to hand too? Thank you!!

@Flipper367 14 күн бұрын

Exactly what I'm feeling lately

@Paul-getsit 26 күн бұрын

That was awesome, thank you so much. I've had pain on and off in that area for a while.

@diztech Ай бұрын

Thanks for you help Paul...! 😊👍

@dg9015 Ай бұрын

Love the videos short concise straight to the point

@bethanygonzales3281 20 күн бұрын

This instantly helped me! Thank you+

@laxmisaini4265 15 күн бұрын

I am having exactly the same pain at the same place. And it has started after running to 10km. At first I got stress in my neck and now I am having pain near my left inner shoulder. Do you have a solution for this ? Any exercises?

@Pete.Ty1 Ай бұрын

👍👍👍. Thank you Paul

@OrthoEvalPal Ай бұрын

You are welcome!

@anga9495 Ай бұрын

I fractured C6 in 1995 and since then I've suffered pain in that exact area on the same side you're using as an example, too. When it's really flared up it causes the other side to hurt as well. They've tried all kinds of steroid injections over the years and it's barely noticeable and always comes back.

@melodyg5661 Ай бұрын

The medial scapular pain is caused by many reasons. Such as scars from surgeries on the gravity lines of ankle~knee~hip~back which I called vertical lines can have possibility to limit the range motions of the line, it cause the pain. The treatment of the local is a temporary way to release.

@Boyhowdy875 Ай бұрын

I am so glad that I found your channel. I used to follow a different physical therapy channel that was excellent but one of the members of the team was replaced with someone who sounds like Mickey Mouse and I can't bear listening to him.

@OrthoEvalPal Ай бұрын

Glad you did too! No bells and whistles here, but honest information from a lot of experience

@oneseeker2 8 күн бұрын

Yes, the missing PT got very ill