MCQ on Vitamins: Vitamins are essential micronutrients that our body needs in small amounts to function properly. There are thirteen different vitamins, each with its own specific role in maintaining good health and preventing disease. There are two types of vitamins: water-soluble and fat-soluble. Water-soluble vitamins include vitamin C and all B-complex vitamins. These vitamins dissolve easily in water and pass through the body quickly, meaning they must be replenished regularly through diet or supplements.
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