MOTIVATED BY TINY WINS! WEEK 2 OF WORKING OUT EVERY DAY FOR 30 DAYS
Рет қаралды 3,101
4 ай бұрынWeek 2 was a rollercoaster of ups and downs, but I stayed positive because of little wins I had throughout the week and some tangible progress. Things took a turn for the worse after this and I ended up really sick. More on that to come!
@meursaultscourtroom8886 4 ай бұрын
I just finished a 90 day daily work out- changed my life and my body. Give yourself lots of grace and know that small slips here and there do not negate all the hard work you are doing. Good luck!
@MrsSpaceCadet 4 ай бұрын
That's so good to hear! Go you!
@jeffsonsmith7288 4 ай бұрын
Erin, you are doing great work and you look more toned.....KEEP IT UP!!! 👍👍
@adinaluca317 4 ай бұрын
You're doing great 👍 I love repetitive stuff, I have been doing Ashtanga same series, same moves for 8 freakin years. But who can now do almost full lateral splits now and a headstand for a couple of seconds? Me ! Repetition works - after all, running is repetitive too.
@MrsSpaceCadet 4 ай бұрын
That’s so cool!!
@marshagartner9580 4 ай бұрын
You’re NOT boring!!!!!
@Victoria_Bryant 4 ай бұрын
Woohoo! Awesome job 🥰 👏😀
@jeancater1388 4 ай бұрын
You’re doing a great job! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
@MrsSpaceCadet 4 ай бұрын
Thank you!!
@FitnessBanjo 4 ай бұрын
Your doing great. I’m living through you as I have had a hand/wrist injury and my mind state sucks as I can’t do anything.
@ButtaflyGrlNZ 4 ай бұрын
Could you do lower body and core? I know how hard that injury mindset can be! Sending healing vibes to you, hope your injury gets better quickly ☺️
@MrsSpaceCadet 4 ай бұрын
Hope you heal up quick!!
@loriboyd4923 4 ай бұрын
You are inspiring me! Good job!
@MrsSpaceCadet 4 ай бұрын
Awesome! Thank you!
@Second2LastPioneer 4 ай бұрын
Your legs look amazing in the Reebok leggings!! 🤯
@Ultrarunningamber 4 ай бұрын
Keep it up Erin!
@Shevock 4 ай бұрын
You're such an athlete!
@CanCanHikes 4 ай бұрын
Nice work! I too am doing a daily workout challenge right now, motivated by Lent. For me, it’s hard to slack off when God is involved. 😊. So for the duration of Lent, I’m giving up booze, fried food, sweets, and pasta/bread. I’m also committed to drinking a gallon of water per day and getting in 5 miles of devoted cardio, including running one mile and doing one mile outside (versus the treadmill) for the fresh air and Vitamin D. I’m also committed to 40 push-ups a day. Some additional weight training and balance work is also blended in, but not required daily like the rest. This is designed to help me shape up for another busy hiking/backpacking season. 🥾 I look forward to following your progress ♥️
@MrsSpaceCadet 4 ай бұрын
Wow that's a lot! Hope you're feeling good!
@CanCanHikes 4 ай бұрын
@@MrsSpaceCadet honestly. I was overwhelmed by it all after 4 days and had to scale back on the exercise and restrictions. It feels shitty to give up, especially during Lent, but it was too much to maintain with my current schedule and responsibilities
@PollyTodd 4 ай бұрын
Way to go for sticking to it! But also...no one is going to talk about the horse drawn carriage casually pulling into the grocery store on a drizzly day? I need more information.
@justalittledangerous 4 ай бұрын
amish country lmao
@MrsSpaceCadet 4 ай бұрын
haha yeah there's a lot of amish people around here!
@ButtaflyGrlNZ 4 ай бұрын
💖💪 Epic work, keep it up 💪💖
@MrsSpaceCadet 4 ай бұрын
Thanks 🔥
@arielleleverett1377 4 ай бұрын
Classic
@gofitmoms5907 4 ай бұрын
You’re doing great and bodyweight upper body training absolutely does build muscle. Pushups, pull-ups, planks etc….You can do weights also I’m sure; just keep good form and don’t go too heavy too fast. Honestly doing bodyweight cardio like you did after a leg day is good for the legs. Unless you are unbelievably sore from weight training, some squat jumps, lunges etc are great for developing power and will help with running. You are doing amazing! Keep going!
@MrsSpaceCadet 4 ай бұрын
Thanks for the tips!
@sarahkyte7040 4 ай бұрын
Honest question, if it's boring, what will you do to continue. I'm in the same boredom boat
@MrsSpaceCadet 4 ай бұрын
Great question! Same thing I did when I got bored with running...focus on the benefits of how it makes me feel and use that as motivation to workout on days I don't want to. If I come up with other tips, I'll be sure to share!
@PKHARDIN 4 ай бұрын
You can absolutely do weights, which will help build muscle. The workouts with weights will be different than body weight workout.
@katrina4013 4 ай бұрын
You can totally do weights. That kind of arm workout that burns doesn’t really build muscle. Try weights you can do it. Progressive overload! Was that CG cardio you were working out to she’s tough.
@MrsSpaceCadet 4 ай бұрын
I tried 2lb weights today 🫣
@lindsayford844 4 ай бұрын
why did you put a geode in your pocket?
@MrsSpaceCadet 4 ай бұрын
because I had to use my phone to film so instead of weighing the leggings down with the phone in my pocket, I put a geode in there because it was a similar weight as the phone
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