Very Inspiring video, thank you 💝💝

Love it. All true. If you keep relying on motivation then ultimately you will fail. You have to create the habit and be disciplined. Favorite bit..6.08…nice to hear that time with your friends is of high value. It all plays a vital role in keeping the balance. I’m sure one day we will bump into each other in the gorge 😂…keep running 🏃

Good video, Jason. "Work changed"? Location, role, employer? I hope all's good. Keep it up.

Thank You so much for this❤ I am not a runner, I'm an artist. A legally blind artist and I have a rare heart condition. I started looking at running videos a few months ago because I was depressed. I was stressed because of my eyesight, and I wasn't able to do the art that I used to do all my life. For a long time, I would look at motivation videos, but for some reason nothing clicked. I needed something out of the box. That is when I came across running videos, trail running, and triathlons. I thought if I could learn a little bit about how they overcome doing hard things, I could apply the same thing to my life. It worked. I started looking at each day like getting from one checkpoint to another. I made a lot of changes but I am far from where I want to be. I am still not doing art as often as I should. To be honest, even though I love it, I never really feel like creating art or do anything for that matter. I understand that I am going through some stuff but your video gave me the perfect key. Discipline. To be able to do things even when I don't feel like it. I totally understand. I need to make a schedule and stick with it. That is how I will win my race. Thank you for this. It was very helpful❤