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In this video I’m going to share some key principles from different martial arts that I feel have great relevance and application to climbing. These will include both overarching concepts to very specific techniques. If you climb or practice martial arts, I hope you find these insights to be helpful, and ultimately make you think a bit deeper about how inter-related everything is.
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0:00 Intro
1:32 Principle #1 - Position Before Submission
3:46 Principle #2 - Power Comes from the Ground
5:42 Principle #3 - Pushing off the Back Foot
8:12 Principle #4 - Snapping Your Strikes
10:22 Outro
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Content Referenced:
GracieBreakdown | • Entrepreneur Jiu-Jitsu...
Knight Jiu-Jitsu | • The First Five Submiss...
Jiu-Jitsu Times | • The Jiu-Jitsu Position...
fightTIPS | • The Perfect Punch: Bod...
Yves Gravelle | • So What, V15 The story...