Big hugs to you….

Same here man, I've been dealing with motivational and anxiety issues for most of my life and it's not until the past 2 years I've been able to turn it around slow but steady. I'm currently at the first job I actually like being at and working hard to keep routines/healthy habits. Keep up the good fight, we can do it! ;)

Thanks for listening

We are stronger than the diseases ..one day at a time!!!!!!!

I have been diagnosed with Bipolar for years too, along with some other stuff, I am receiving treatment from a mental health professional with medication that is helping, and right now I'm doing outpatient therapy and group therapy several days a week for all my mental and emotional health things I deal with and that has been the most helpful besides the meds for the bipolar helping me to stay more stable. I found some Facebook groups for bipolar have been helpful at times too. One hospital stay I had was not helpful, but another one was more helpful. Depending on the hospital they may be set up only to keep you physically safe from yourself while starting you on meds, or they may offer therapy and groups, they are all so different it's kinda hard to know how each place will be until you are there. But it's worth trying different things until one helps.

@@suzannep thanks much!!!!!