😂

Microphones look like cocks and are super gay. Gotta keep your distance

makes Matt sound like he's sitting inside of his microphone

When he said "I shld take a bunch of steroids and not work out", too funny dude

​@therayttt❤mplocal

Do not do keto just eat in a caloric deficit, eat .8-1g per lb of lean body mass, and lift weights Keto is dumb as hell

He does drink a concerning amount of BL

His niece calling him the whale is ultimate destruction. Impossible to recover from unless he gets jacked and tan.

Dude my fiancé and I watched that last night and I was appalled, that was so cringey thank God CJ was roasting Bert

These are my people. 2lazy2try is a real one

@@MrM1lkcoupon my coworkers that watch MSSP & KillTony also watch 2lazy and it makes for great coffee talk lol

“Stay” is doing a lot of heavy lifting. More than Shane has done in years.

WHATEVER HAPPENED THERE?

good stuff brother

You should have a drink to celebrate

Were you able to do it without working the steps? I want to take the same path and inquiring minds need to know.

@@KZfaqDeletesGoodCommentsI recently started doing the same. Cut drinking from daily to once every two weeks. It started after new year. And no it wasn’t a resolution. Just kinda happen I didn’t really even try I just lost interest in being hungover every day. I already saved up 4 grand. Did a 72hr fast. Bought a couple guns. And have a down payment for a house. Without drinking things become clear. The long paths that seem too unobtainable become within reach. And I went through my birthdays and friends birthday since the new year. It’s weird my desire to drink just vanished. Idk I’m sure it’ll be back once warm weather returns.

@@KZfaqDeletesGoodComments I was an opiate and benzo addict and no, I did not go through any steps as I transferred that energy although I did have an excellent support group through my family. I don’t believe AA/NA is very helpful. I’m no expert but would be willing share experiences if it might help. Best of luck my friend. Reach out if you want.

You need a sneaky stud

How tall are you and how much did you weigh before losing that 30? 30lbs in 4 months is not that good tbh.

30lbs in 4 months is better than a lot of people ever manage.

That's true, and averaging a quarter pound of loss a day is a very sustainable and safe pace to lose fat. I guess to me 30 lbs in 4 months sounds smallish for such an extreme diet and daily exercise.

I’ll never understand big guys who obsess over losing weight unless you’re at the point where you can barely even move because of the weight. Just eat a little better (no crazy diets needed), get a lot of protein and lift large weights with some light cardio here and there, when you’re big like that you can convert all that mass into muscle instead of fat and get yoked much easier than the average guy. I helped one of my friends do the same thing. I’m 6’6 but slim and I have to eat crazy amounts of food even if I’m not exercising to keep weight and muscle on.

Just eat in a caloric deficit and lift weights

Bro, you so don’t keto…

Yeah you have no idea what you’re talking about

@@therainman7777 fat and protein are more satiating than carbs, and especially sugars. If you do keto and you consistently lose weight without tracking your calories its because youre consuming less calories. however, even if you are in a calorie surplus and gaining fat, you will lose weight if you cut carbs out of your diet because water binds to carbs so you will have less glycogen and subq water retention. I tried keto when I went on a cut once and I lost 8lbs in the first week and then exactly the amount Id expect to lose given the number of calories I consumed. What I'm getting at is that keto as a major weightloss diet is essentially a calorie restriction mechanism. If youre a huge fatso that drinks soda all day and eats french fries and candy all the time, then yeah you might lose weight eating carbless junk food, but it is purely because of calorie deficit.

@@BlueBeamProjectionist So your argument is that keto is just a mechanism for inducing calorie deficit. And? What point do you think you’re making? Everyone already knows that. The reason why people do keto is because it works; for many people it’s the only way of eating that allows them to easily maintain a calorie deficit without feeling hungry all the time and requiring insane levels of willpower. Your argument is pointless; ALL weight loss is mediated by calorie deficit. The point is that keto makes it for easy to enter and maintain that calorie deficit, for many people. Your original post was saying how keto guys “fall for everything” and then tried to make a joke about using full fat creamer (I’m assuming you mean heavy cream). “Keto guys” aren’t falling for anything-they’re using a tool to accomplish a goal, and it’s working for them. And yes, heavy cream is better in your coffee than regular milk if you’re doing keto, because it has fewer grams of sugar for the amount needed to lighten your coffee. You’re hearing trying to laugh at other people but in reality you don’t know what you’re talking about.

True, keto is for retards that don’t understand it tanks your test and drains your energy. They get converted by losing some water weight while not yet even in ketosis and spew verbal shit on the internet with little to no substance to support it There are no shortcuts to losing weight, but it’s easy if you just eat in a caloric deficit, eat .8-1g protein per lb of lean body mass, and cut out refined carbs and excessive fat

The shaman will guide us through it will be fresh

How u feeling dawg

@@fuego4957 yeah bro I’m riding it out listing to hero’s and villains by the beach boys

That’s a crazy acid drop on “Shane Gillis struggles To Stay in shape” wtf am I watching it doesn’t make a Difference to me if Shane Gillis stays in shape. I don’t care 👍

​@theessay2530 listen to echo Beach by Martha and the muffins and Arnold Layne by Pink Floyd. Genuinely my 2 favourite songs when I'm tripping 😂

Roid time Gillis

Let's make the new 3 stooges movie

Vegan is dumb as shit you need protein

You sound like a guy who can smell the bunghole...erection fucking achieved

What you’re describing sounds a lot like body dysmorohia and orthorexia. There are healthier and more effective ways to get in shape than to experience visceral disgust.

Self improvement is fueled by intense self hate and severe depression

@@therainman7777 those medical diagnoses only apply when taken to the absolute extreme. Disgust is a natural response and holding it to yourself is completely natural… is someone who’s stressed from work experiencing PTSD? Vast majority of time the answer is obviously no… being disgusted with yourself because your obese is a good thing. It helps facilitate a positive change.

@@td1253 Wow, that’s one of the saddest things I’ve read on the internet. I hope you’re joking, and if you’re not I hope you’re ok.

@@DrakeBrunette I agree that it’s about the severity of the emotion; however, what you described WAS the extremely severe version of these feelings. You said “you need to be absolutely revolted with your body’s shape and look at food as something that is actively trying to poison you to death.” Those are almost the textbook definitions of body dysmorphia and orthorexia, respectively. Both are about as extreme as you can get. A much more moderate and healthier attitude would be “I’m not happy with the shape I’m currently in, and I know the shape I want to be in and am going to visualize that repeatedly as my goal,” and “I know which foods are healthy and which are unhealthy, and why, so I will have discipline and make smart choices in choosing the former and avoiding the latter.”

Fat deposit located above base of dick and ends at waist line

Ugh, so much diarrhea…

Too jacked while natty is a liberal lie, eat like a human and get stronger

Keto is retarded carbs are fuel

Lift weights, eat in a caloric deficit, eat .8-1g protein per lb of lean body mass, eat good carbs, minimize fat

Switch to red wine.

Lift weights become aesthetic. Muscle highlights the masculine physique and allows for fat to be better distributed

@@td1253 You’re 100% right. I’ve put off lifting for too long. I have to atleast buy dumbbells again and start there. When you put on muscle you apparently increase the amount of calories you burn when you’re at rest. It’s a win win. If I don’t start lifting a little I’ll just be in constant skinny fat yo-yo mode. I fast a lot, and do a lot of daily steps, but I’m at the age where I’ve noticed I actually have and am losing muscle.