I saw this exercise from the legend Bill Maeda and I like it imiditely. It is multi joint exercise and it is perfect for judo. Only you need is a dumbbell or kettlebell or anything weight. Multi-joint kettlebell exercise for Judo. Gym workout for judo #1
My DVD - Tactics of judo wrestling 👉 dannyjudo.com/
🥋 If you want to do a seminar together, contact me by the same email ✉️
To book personal one in one consultation, cantact me by email: dannykarapanchev@gmail.com
With personal 1 on 1 consultation sensei Danny Karapanchev will set up a time to talk live with you on Zoom.
Things that can be covered in a virtual coaching call:
• Video review or live feedback while you train with your partner or both.
• Sensei Danny will answer all of your questions about judo, recovery, gym training, band workout and others.
• Diet and Nutrition - basic information to help with your judo
• Drills and skills development
Duration of the consultation - 1 hour
Price - 87 $
Bonus: You get 2 additional free emails if you have any questions up to 1 month after the consultation.
🎥 3 videos every week on my KZfaq channel. Boost your judo with me. Subscribe and start today - go on my playlist with shadow drills, choose any shadow drill and do it right now in your home, office or wherever you are.
*****************************
#judo #sambo #judotraining #bandsworkout #judobands #bjj #gymworkout #judoworkout #kettlebellworkout #kettlebell #judoismylife