Muscle Energy Technique: Types And Uses //physical therapy technique //met //joint manipulation

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3 жыл бұрын

MET is a manual therapy technique used to improve joint function by using Accessory movements of joint and elongating muscle fibers. It is a common technique used by physical therapist.
MET is a direct and active technique, engaging patient's participation for maximal effect. Mainly two techniques Inhibitory and Reciprocal inhibition are used while giving MET. and both of them have different mechanism of action which i have tried to explain in this video with practical demonstration.
Hello friends, thankyou for watching my video, I am Physiotherapist with masters degree and working as Associate Professor in Mangalore.I love to teach and practice physiotherapy, that is the reason i am sharing all my experience and learnings on my youtube channel. I am also fond of fitness, which i believe every physiotherapist should be and that is why i put my content of home workouts as well as some fitness tips for improving fitness level of individual.
you can also refer my facebook and instagram page "physiotrendz" for more content like these.
/ physiotrendzforall
#muscleenergytechnique #MET #PNF #Physicaltherapy #physiotrendz #physiotherapy

Пікірлер: 46

@prasiddhijain8534 2 жыл бұрын

So simply explained such an important techniques👍👍👍....and yes that's your speciality. , You always make tough things so easy to understand 🎉. Thanks a lot Dr.shah.....keep working 🙏🙏🙏

@Physiotrendz2990 2 жыл бұрын

thankyou so much prasiddhi, you always make feel motivated to create good content

@prasiddhijain8534 2 жыл бұрын

Really appreciate your dedication towards your work......🎉🎉🎉🎉 I'm back once again to support you🙏🙏

@spandanpate 2 жыл бұрын

Awesome Simple and very well explained it helped me vlear my concept my request . Can you plz also talk or reply about when to use this technique and its effectiveness on complex conditions Like After surgeries when , O.A , geriatrics patients , Rigidity in muscles ,General weakness , Tight muscles restricting ROM. I was also wondering what sort of effect will passive stretch in this technique have if compared to isometric and eccentric exc where we dont use stretch

@minumichael1908 3 жыл бұрын

Very informative video ... 👍👍keep uploading sir

@Physiotrendz2990 3 жыл бұрын

Thankyou so much. Working on it 😅👍🏻

@motivationwithinme4499 Жыл бұрын

Thanks! Clear concept

@Physiotrendz2990 Жыл бұрын

😊🙌🏻🙌🏻🙌🏻welcome. Keep commenting and sharing

@jiteshshah8212 3 жыл бұрын

Very useful information

@Physiotrendz2990 3 жыл бұрын

Thankyou

@shraddhakanade951 2 жыл бұрын

Thank you so much sir!!

@Physiotrendz2990 2 жыл бұрын

Anytime and always 😅🙌🏻🙌🏻

@puspjeetsingh8612 3 жыл бұрын

Very informative video sir

@Physiotrendz2990 3 жыл бұрын

Thankyou for watching and commenting on my video. Hoping to upload more videos like this 🙌🏻😀

@aartisingh1496 3 жыл бұрын

So useful for us...pls sir explain whole concept of MET

@Physiotrendz2990 3 жыл бұрын

thankyou aarti, sure will try to make a video on MET specially soon.

@Asha_physio-hub Жыл бұрын

👍 very good dear

@Physiotrendz2990 Жыл бұрын

🙌🏻🙌🏻thanks for connecting

@durgavaraprasad9018 6 ай бұрын

TQ sir❤

@Physiotrendz2990 6 ай бұрын

You are welcome , keep sharing and commenting 🙌🏻🙌🏻

@abhiney1138 2 жыл бұрын

Sir, can you plz make videos on Met on various muscles?.. It's a request

@Physiotrendz2990 2 жыл бұрын

Yes sure. Thankyou so much for visiting my channel and your valuable suggestion 😁

@tanveersikander734 4 ай бұрын

Nicely explained. Sir then what is the diifrence between PNF Hold relax and MET ?. Both looks similar

@Physiotrendz2990 4 ай бұрын

It looks similar but there is little difference , MET we use reciprocal and inhibitory technique. You can watch this video to understand the difference. Thanks for commenting 🙌🏻 kzfaq.info/get/bejne/mJN3pLyf0NmZgmQ.htmlsi=Qcyp4Pk1rVp4GMUL

@shijumariyapuram5782 2 жыл бұрын

Good

@Physiotrendz2990 2 жыл бұрын

Thankyou 😃🙌🏻

@p.sandhiyadharsini3213 Жыл бұрын

If flexion is limited in elbow,this maybe due to triceps tightness or biceps brachii weakness ,then why we want lengthen the biceps sir?

@Physiotrendz2990 Жыл бұрын

Hi, this example was regarding elbow joint fixed in flexion ROM. So to improve both flexion and extension you can use MET technique

@sakshikumari2174 2 жыл бұрын

Can u please make video for low back pain... In which how we give Autogenic inhibition MET and reciprocal inhibition MET

@Physiotrendz2990 2 жыл бұрын

Yes sure, I will try to make one 🙌🏻

@bipulprasadray5495 3 жыл бұрын

Sir can I teacher bpt students after my bpt only 🙏 without mpt in a college

@Physiotrendz2990 3 жыл бұрын

You can get a tutor post if available in college and teach students,If not you can find your own ways to teach.

@drsoniaofficial2589 4 ай бұрын

Agr soft tissues me calcificatiom hojye surrounding elbow after laterat humorus condyle or flexion 90 degree tk bs jye phr sir kindly hme kia krna chahye

@Physiotrendz2990 4 ай бұрын

If you are talking about myositis ossification, Physiotherapy stretching or mobilization should be given very gently without forcing or any jerky movements. And try to use more of active force by patients rather than passively working on it

@drsoniaofficial2589 4 ай бұрын

@@Physiotrendz2990 sir diagnose disuse osteopenia bna h x ray review k bd

@drsoniaofficial2589 4 ай бұрын

@@Physiotrendz2990 or ye recoversble ha 6 year old child h kitny tim me theek ho skta hai

@punnamunjiii3758 2 жыл бұрын

Sir can u make video for neck pain

@Physiotrendz2990 2 жыл бұрын

I have made few videos already, you can check those on my channel

@ashukush Жыл бұрын

Difference kya hai ...pnf or met mai

@ConceptualCornerbydrHumna 5 ай бұрын

@rohitkawane5157 Жыл бұрын

Sir,Which book i should refer for MET

@Physiotrendz2990 Жыл бұрын

You can refer green man’s manual therapy book

@rohitkawane5157 Жыл бұрын

@@Physiotrendz2990 thank you sir ❤️

@sivakumarv8584 Жыл бұрын

When we starts a ans from new page our clg staffs be like: areey we don't give u additional sheets if u write like this 🧐And don't leave any lines😂😂they will be saying we r saving papers yaar

@Physiotrendz2990 Жыл бұрын

Then you can try putting line after each answers. Atleast something to make it clear from where your new answer starts.

@sivakumarv8584 Жыл бұрын

@@Physiotrendz2990 Thank you