Muscle soreness during perimenopause is legit
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Muscle soreness during perimenopause is legit. Estrogen does help us fight inflammation and menopausal hormone therapy (hormone therapy) is the usual answer for women during perimenopause. But did you know creatine can help us with our muscles and oxidative stres? #creatine #creatinemonohydrate #womenshealth #perimenopause #perimenopausesymptoms #sarcopenia #sarcopeniaprevention Wendy & Women’s Wellness Wendy & Women’s Wellness
Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT
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#greenscreen are vibration plates effective? Vibration plates otherwise known as whole body vibratio
Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT
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Are you causing your joint pain to be worse? All people need to do 10 minutes of mobility a day to m
Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT
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Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT
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The Institute of Clinical Excellence
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Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT
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Will power yoga be enough to help muscle bulk and bone density to replace weightlifting? #yoga #weig
Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT
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Does the itchy feeling go away when using the vibration plate? #itching #vibrationplate #wholebodyvi
Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT
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