(MUST TRY!) ADVANCED SQUAT JUMP MOVE! // Pro Jump Rope Tutorial by Rush Athletics

  Рет қаралды 29,198

Rush Athletics TV

Rush Athletics TV

3 жыл бұрын

-ADVANCED JUMP ROPE MOVE! // DOUBLE-UNDER CROSS SQUATS by Rush Athletics
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Пікірлер: 65
@RushAthleticsTV
@RushAthleticsTV 3 жыл бұрын
Tough move fam..pls drop a like if you’re getting some value outta this ⚡️ Big up for helping me make cardio epic again! 🔥 Comment below to enter the signed rope giveaway 😉 Last video’s giveaway winner: Literally Rad Email me to claim my friend. Shop my ropes here ↙️ www.rushathletics.co.uk Worldwide delivery 📦 ✈️ Amazon restock is still a few weeks away👀 #TheyRunWeFly Rush🙏🏽
@FernandoGarcia-iz3ni
@FernandoGarcia-iz3ni 3 жыл бұрын
What is the jump rope you use in the video?
@sumitnoorbijarnia8136
@sumitnoorbijarnia8136 3 жыл бұрын
Hello sir!! I've been following you from a preety long time now, i love the way you express and explain how to do different things. I was suffering from shin splints a while ago and now i don't feel any pain but to prevent it to happen again i need a good platform to jump rope on and i can't really afford the mats that you provide on the rush athletics website so i want to ask if i can do jump roping on grass or yoga mat too? Btw I'm from India and i love your videos and i have a wish to 'jump rope with you some day' its in my bucket list😊❤️
@aizadkamal3672
@aizadkamal3672 3 жыл бұрын
Can we do this trick using the legacy rope??
@ace.official5944
@ace.official5944 3 жыл бұрын
This move is very hard . I know this because I can't do more than 5 squat jumps . You explained it very well . You are awesome
@vitorcarabineiro570
@vitorcarabineiro570 3 жыл бұрын
Another amazing video tutorial. Start jumping rope with your videos, and always helping me a lot. thanks
@mareya3201
@mareya3201 3 жыл бұрын
I saw this move in one of your old vids, thank you for making a tutorial for this move! This is so slick!
@repeat8128
@repeat8128 3 жыл бұрын
Really useful video I've been practicing for a long time but now you helped me, thanks
@RudyVisuals
@RudyVisuals 3 жыл бұрын
This is sick! Recently been able to do squat jumps for longer after recovering from a minor injury and gonna try doing the double under with the cross!
@haizsokh3245
@haizsokh3245 3 жыл бұрын
Rushie please make more videos using the Legacy Rope
@l.r.player
@l.r.player 3 жыл бұрын
Such a challenging move..... I was force to learn it with the Legacy Rope, which was the only rope I had at the start of quarantine. I also learn to do Double Cross Under Squat Jump. Definitely a leg killer
@abkd2743
@abkd2743 3 жыл бұрын
Thank you friend....now I know more how to jump rope thn before.... everything I learnt from you...😁❤️❤️❤️❤️👍🏻👍🏻👍🏻 always support you
@Abdullah_Chill
@Abdullah_Chill 3 жыл бұрын
Backdrop is so 🔥🔥. This move is no joke. So heavy how you make moves look so easy. Hope the achilles gets back to full strength soon.
@elvin26float
@elvin26float 3 жыл бұрын
Uhhh that is for sure advance. Amazing Move Rushy - Much respect - Big fan from here of you channel
@lindeleongonzales6108
@lindeleongonzales6108 3 жыл бұрын
Haha the amount of fire tutorials I wanna do vs the skill i actually have is a huge gap right now, but I still watch them because I believe that i too will get here. 💛🖤
@nicolovagnone8325
@nicolovagnone8325 3 жыл бұрын
You're crazy man!! I'll try my best to unlock this mental move and incorporate it in my routines. Also send you a little prayer🇮🇹 🖤💛
@cza801
@cza801 3 жыл бұрын
Luckily I learned this move 6 to 8 months into my jump rope journey. It's now been 2 years 9 months I've been on my jump rope journey and have mastered this move, still a challenge though when you push yourself to do a lot. Great video Rush!
@miked6523
@miked6523 3 жыл бұрын
You’re the bee’s knees Rushie... Thank you for producing high quality products.
@uno3863
@uno3863 3 жыл бұрын
Bruh that move is super slick!! Sigue volando hermano como siempre 🤘
@Kushagra
@Kushagra 3 жыл бұрын
Rushi I love your content and I keep learning from you❤️ one big request please try to put a super slow motion clip too in your tutorials especially for this one because it was too fast, I couldn't even realize what you did there but something amazing. 😁
@MrSilicon605
@MrSilicon605 3 жыл бұрын
This guy has the best instruction.....I relate more to him because he is my height, only I'm 260 lbs....
@rishabgarg3921
@rishabgarg3921 3 жыл бұрын
Wow! Rushie. I remember you killing this move on instagram almost a year ago. I asked you to put out a tutorial immediately. Haha. However, the tutorial comes at a time when i have already killed this move seeing your gram video.🔥
@DCJohn25
@DCJohn25 3 жыл бұрын
This is another one of those tutorials that might prove really useful in SLO-MO... 🤙😁
@zicozaghloul9305
@zicozaghloul9305 3 жыл бұрын
Thank you for the video, is it possible to put the benefits and the muscles used and how does it help in combat sports please ?
@manuelmeza5526
@manuelmeza5526 3 жыл бұрын
That's a cool move man!
@regular_fit
@regular_fit 3 жыл бұрын
Awesome move man🔥🔥l have tried the move but my balance was not good😅 You nailed it💪🏻🙏🏻
@avdhootwagh
@avdhootwagh 3 жыл бұрын
Bro love from Mumbai, India ......... Keep it up
@miltonenglish1679
@miltonenglish1679 3 жыл бұрын
Rashie, that is a sick move. With two bad knees, i will not be able to do that. Plus, I am still working on my DU crisscrosses. But i love the challenge .
@arthurgame2149
@arthurgame2149 7 ай бұрын
Muito obrigado por suas instruções!
@RushAthleticsTV
@RushAthleticsTV 7 ай бұрын
🙏🏽🙏🏽
@abhinavbansal9387
@abhinavbansal9387 3 жыл бұрын
sir make a video on the diet and straching before jumping ropes it will. break be very useful... ❤️
@mecatrvmful
@mecatrvmful 3 жыл бұрын
Hasta el próximo año vienes a México?, Jejeje, saludos y felicidades por tu éxito
@imamwahyudi2580
@imamwahyudi2580 3 жыл бұрын
Mantap rush👍👍👍
@stephikobsarrodriguez4833
@stephikobsarrodriguez4833 3 жыл бұрын
I love your tutorials. Few days ago it was my first time trying the 360, and with your advices, I could reach the hole move only in one session, obviously begginer awkward form jajaja. Always learning!
@RushAthleticsTV
@RushAthleticsTV 3 жыл бұрын
Always learning is where it’s at! Keep going my friend 🙂🙌🏽 thanks for the comment. Fly strong 🚀🚀
@RosalynMizuno
@RosalynMizuno 2 жыл бұрын
Thank you for your tutorial I’m 5 years of Jumping but I hope I discover your videos looks amazing I starting now to get my stamina more I know it took more practise and years of making but it’s ok nobody is late I get to share my jumprope to my friends Godbless you
@RushAthleticsTV
@RushAthleticsTV 2 жыл бұрын
Love this 😎 all jump ropers are always learning! 🙌🏽🙌🏽
@amarmaharjan9000
@amarmaharjan9000 3 жыл бұрын
Impressive advance move so far, but also slow motion on the front camera angle would be very helpful.🙂🙂👍
@abdirazaqhussein3262
@abdirazaqhussein3262 3 жыл бұрын
jheez 4.45 that cross is nasty! I'm practise this, going into straight squat and cross is not hard, squat skipping continuously and staying in balance is hard but I'm gonna try and try again and not squat deep, this the only move I didn't bother practising since 2019 and I keep the rope close to the torso too I got crisp smooth swings lol just really tight achilles tendon that I stretch out all time and I do squats with lifting shoes with the raised heel.
@WilliamsDarkoh
@WilliamsDarkoh 3 жыл бұрын
Lol i wish i could do this, started jump roping to make stronger my knees after an injury, that came after several others during the yesrs, luckily norhing ever been serious but my oneea were wayy to fragile, sadly i can't do this kind of skills, without risking to destroy myself lol, but i hope that in 1 year i'll be able to do it!
@TTV_Vela600
@TTV_Vela600 3 жыл бұрын
This movement is sick! But... This need to be said, thank you for bringing the "Meow meow" song back, it's part of your brand and it's awesome!
@moustaphamoussabouh9985
@moustaphamoussabouh9985 3 жыл бұрын
Meow meow song lol
@satyaveershekhawat3455
@satyaveershekhawat3455 2 жыл бұрын
Its All time low
@maribelm.r.4575
@maribelm.r.4575 3 жыл бұрын
I am back Amigo!!! after having my baby boy i am getting ready to jump rope again. After a c-section i am so Ready to lose all this extra weight. Saludos a Gigi
@thepoet100
@thepoet100 2 жыл бұрын
Which rope is good for double unders? Thanks
@9fxhrlif9er
@9fxhrlif9er 3 жыл бұрын
Where can I purchase that mat?
@sheldenn
@sheldenn 2 жыл бұрын
Been jump roping 3 months and I can do almost anything but this. Still working on it
@RushAthleticsTV
@RushAthleticsTV Жыл бұрын
You’ll get there. Trust the process 🖤💛
@nadzab8895
@nadzab8895 Жыл бұрын
If only we could show a slow mo for the crossover. A fire slick move Rushie 💛🖤
@RushAthleticsTV
@RushAthleticsTV Жыл бұрын
Will bring some more videos to help with this for sure bro 😀
@akhileshpatelncc4993
@akhileshpatelncc4993 3 жыл бұрын
Hello how I am find your rope
@preetisharma3857
@preetisharma3857 3 жыл бұрын
Very hard Iwill try to do it
@Dennis187-rf7vz
@Dennis187-rf7vz 11 ай бұрын
Thanks men I needa learn it, Mike Tyson did that too 💪🏾
@roninwarrior216
@roninwarrior216 Жыл бұрын
Did it on my second try with this tutorial. I'll be skipping like teofimo lopez in a matter of weeks. Thank you
@RushAthleticsTV
@RushAthleticsTV Жыл бұрын
🙌🏽🙌🏽
@Chez114
@Chez114 3 жыл бұрын
I'm a beginner. I've only been jumping for 6 or 7 months so I might be out of my depth with this move, but I can't be the only person thinking that slow motion on the front camera angle would have been helpful. I know I can slow down the video but it's a little annoying. Still giving this a thumbs up purely for the entertainment and complexity of the invention of this awesome trick
@10tanium
@10tanium 3 жыл бұрын
100% this
@squatskipperbimal4075
@squatskipperbimal4075 11 ай бұрын
Sar please check my squat jump please guide me
@Augusto_Mobile
@Augusto_Mobile 3 жыл бұрын
Boss
@preetisharma3857
@preetisharma3857 3 жыл бұрын
Why today have not wore legacy t shirt
@Sanjeevsharma-ej7pb
@Sanjeevsharma-ej7pb 3 жыл бұрын
Hlo bro
@alvinpant3675
@alvinpant3675 3 жыл бұрын
Please sell your stuff in India.I've been waiting for a very long time that your ropes will be available on amazon.in.So,,,,,pleasseee......😅 By the way, you taught me a lot about this, Thanks a lot
@abhinavvashisht5363
@abhinavvashisht5363 3 жыл бұрын
Others- cardio is boring . Me-showing them a slick combo . Others- 🤯🤯🤯🤯🤯🤯🤯🤯🤯 Me-😊😏
@rohanbasnett236
@rohanbasnett236 2 жыл бұрын
Still struggling to grasp the technique? Watch it at 0.25 speed u gonna get it.
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