My 5am morning routine as a mom of 4 (how I structure my morning for self care & sanity)

Рет қаралды 19,007

7 күн бұрын

Get 10% off your oils starter kit with code SHAREYL bit.ly/3xG5ppi
Get my FREE Mindful Eating Mindset Training: bit.ly/3XOx1Av
Want to ditch dieting, prioritize nutrition, and enjoy food without stress?! Join my NUTRITION + INTUITIVE EATING COACHING PROGRAM here! bit.ly/3kApF5r
THUMBS UP & SUBSCRIBE! -- bit.ly/1jv9omu
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
----------------------------------------------------------------------------------------
Hey guys! In today's video I'm sharing my current early morning routine - it's so important for me to get up before the kids & have some quiet time to myself! I share how I fill this time to start my day off right plus my non negotiables for the morning!
MENTIONED:
Oils starter kit - what I recommend staring with!! bit.ly/3xG5ppi (SHAREYL for 10% off!)
Blessed is she study: blessedisshe.net/products/hom...
My dutch baby recipe: • EASY SUMMER BREAKFAST ...
Kids toothpaste we use: www.youngliving.com/us/en/pro...
Mom workout plan: lauren-gleisberg-llc.myshopif...
Espresso machine: amzn.to/3KXkqXf
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
Lash Serum I use: wp.me/p9irLt-8e
Get Your Essential Oils Premium Starter Kit Here! bit.ly/2MmtCGU
My Fav Discounted + Online Health Foods: go.thrv.me/SH4lM
Want to see what I eat in a day? Watch here! bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
MY AMAZON FAVORITES: bit.ly/34MlsOl
LIGHTING I USE:
amzn.to/2hVJShg
amzn.to/2hPJ7Xo
Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)
Thanks so much for watching my videos & supporting my channel! xx

Пікірлер: 71

@madisonbuccola9300 5 күн бұрын

Thought I was the only one who works out in PJs..so relatable!

@PrettyLittlePlantBased 2 күн бұрын

Same girl!! lol

@robynnohlingfnp-bcrd7539 5 күн бұрын

10 minute workouts in my PJs with swarming small children is the ONLY way I’ve been consistent - and those seemingly measly 10 minutes make such a difference ! You go

@jessrawlings7532 4 күн бұрын

The pressure to wear workout clothes first thing in the morning and workout during the 1 hour before the kids wake up is real! Your morning routine actually feels doable for me 😭🙌

@staceyabraham617 5 күн бұрын

This was SO encouraging. Thank you for talking about the seasons where you couldn’t always get up before your kids too! This was so honest.

@laurenslaughter2440 4 күн бұрын

This was so encouraging! My daughter is four now, and ever since she’s been born, I’ve been telling myself I need to get up early so I can get x, y, and z done before she wakes up, but I get so discouraged thinking there’s no way I can do it all before she wakes up, so I end up not even trying. This was such a good reminder that I don’t have to do it all - my “morning routine” doesn’t have to end just because she’s awake. Duh! 🤦🏻‍♀️

@canadiangirl8775 5 күн бұрын

I’m not a usual ‘commenter,’ but this video was so good! We have 3 little kids who are 5 years and under and I forgot how much I enjoy getting up before them to drink my coffee and read my Bible. Thank you - will be getting up early tomorrow! 🎉❤

@jamie-leewatson3565 5 күн бұрын

Love the honesty of this! Super relatable and realistic. You almost convinced me to wake up earlier :)

@Woopthereitis90 5 күн бұрын

Your videos are so inspirational to me, and they really get me motivated. I love how practical and to-the-point your tips are. As a mom to a toddler, expecting my second, still working part-time (and maybe picking up some extra remote work on the side soon to contribute more financially) I get SO overwhelmed at the thought of my next baby coming up and how I will possibly have any semblance of a life or routine. I love how you find ways to get it all done without offloading tasks or depending too much on others for help - sometimes we just can’t do that and have to learn to be self-sufficient. It’s been a huge mental and physical challenge for me but seeing your content has been a big consolation. Thank you!

@katrinasimmons9288 5 күн бұрын

This video is so relatable. I’m now 4 months postpartum with my 3rd baby and if I’m going to work out at home, more times than not, it’s in pj’s too. This time around I’m leaning into getting things done, even if it’s not perfect or ideal and being happy with “good enough”. It’s a busy season of life that we’re in and I’m focusing on progress over perfection and contentment in that, instead of frustration. You’re doing great, mama!

@teisharichins1195 5 күн бұрын

You always inspire me! Thanks for sharing ❤

@Ritoula065 Сағат бұрын

I totally agree. Also started doing this with pjs and my kid around and it makes all the difference

@thehomeblondy 3 күн бұрын

Such great tips! This was so encouraging as a first time mom who is just feeling motivated to get back into a morning routine 9 months later

@sigridflora 5 күн бұрын

Hi Becca! Thanks for sharing reality!!

@fotonerd123 5 күн бұрын

Love this video! Love seeing y’all’s routines!

@nicolefischer444 5 күн бұрын

What a beautiful cozy home🥰 i have a question,what time do u usually end your day and go to bed to start waking up at 5am. Thanks for sharing❤️

@SummerD0712 5 күн бұрын

You are honestly one of the most encouraging honest moms on the internet, thank youuuuu for this video!!! You seem so realistic which is why I love you!

@PrettyLittlePlantBased 2 күн бұрын

Here for the sloppy not perfect Mom workouts. I hear you! Thank you for sharing your beautiful routines with us. Love from Seattle! ❤

@RainieRobinson 5 күн бұрын

I love your kitchen so much!! Thanks for sharing your morning routine! I totally agree - definitely makes the day so much better❤

@elizathies6303 5 күн бұрын

Love this video! I have a 4, 3, 2, year old and 1 month old and can relate to this so much! Great work!! Definitely a struggle over here trying to get the kids to maintain their rooms.

@sarahbearden6967 4 күн бұрын

I just loved this! Thank you for the encouragement you provide from a realistic, authentic, and approachable perspective.

@janetmoreno21 5 күн бұрын

Would love to watch more videos about your life as a Catholic woman and mama!❤

@jchoco453 4 күн бұрын

Love this video, thank you Becca!

@thedesertdaydreamer 5 күн бұрын

Love this! I only recently felt like I had the energy to start getting up at 5 AM to have some time to myself and it makes a huge difference in how I feel throughout the day!!

@faithpeggar 4 күн бұрын

I love how realistic and honest this is!!!

@nadiak2202 Күн бұрын

Thank you Becca for being real!

@Mamalyssaa 4 күн бұрын

This was so inspirational, loved this ❤️

@karinatsaruk7831 4 күн бұрын

Wow thank u for such a realistic routine!! I relate to this video sooo much ❤️ so encouraging knowing they r other moms with similar mornings

@RLiberty94 4 күн бұрын

Thank you for sharing this encouraging video. I’m not a mom yet, but your video really encouraged me to have a more solid morning routine before just jumping into my day, which is what I usually do.

@fafnirdrache1733 3 күн бұрын

I love that you Share about your Routine ❤

@natashafurduy 4 күн бұрын

Great job mama! I want to start getting back up at 5 am, makes such a difference.

@mikaylal9906 4 күн бұрын

Love this video!

@elizabethsmith6952 5 күн бұрын

You're so inspiring! I woke up early today to hike with a friend. FYI, in your monologue at the end whenever you moved I could hear your camera focusing.

@nicoleotte2433 5 күн бұрын

I had that same white dresser and hutch growing up. Took me right back to my childhood!

@shervin6711 5 күн бұрын

The family looks like they are enjoying your new house❤

@staciemurray514 5 күн бұрын

I would love a video on different oils you pair together for scent and also what they boost in your body while breathing them in💛

@jennaconnour9671 5 күн бұрын

Thank you for your honesty! You are inspiring and a great mom! Would love to see a makeup routine video. ❤

@lynnhoffmeister6858 Күн бұрын

I’m with you Becca - I do the pj workout too 😊

@bridgetlong-ks7in 4 күн бұрын

Loved this video! Can you share what wallpaper you have in your kitchen? It’s gorgeous!

@jjgolden214 4 күн бұрын

I really enjoyed this video :)

@tarrynpitts6538 5 күн бұрын

I am in the best shape because of the consistency of working out at home, its more convenient and i actually keep up with it. I dont do anything crazy, i walk a lot as well. Occasionally ill throw in a super energetic hiit routine depending on my body and cycle. But overall i do a routine in my pjs too and my body loves the movement! Then combine that with moving all day long chasing kids and cleaning, cooking, getting outside...i have been feeling good! Loved this video! Something i have been wanting to do but put off is not having my coffee as soon as i open eyes 😶 your routine has inspired me to start tomorrow. I do feel the effects of it now that im getting older. I think food first would help, a slow wake up.

@ashleycoronado2801 5 күн бұрын

I'm so excited to get back to my early morning routine! I'm pregnant with baby 3 now and just can't do it. I know it will be a while before I can go back to my 5 am routine but I'm looking forward to it!

@amandayeates185 5 күн бұрын

thanks for sharing this! I am loving your white chairs and sofa...are those white slip covers on your furniture, if so where did you buy them? Thanks for the inspiration!

@shervin6711 5 күн бұрын

I love that your kids looked like they were interested in your work out. I wonder if they would be more motivated to " focus" if you had a "mom and me" video workout? ( So they see what to do) Give mom more of "a break." So cute!

@angelwings2977 3 күн бұрын

Hi Becca I have enjoyed watching your content videos have been very helpful. Can you tell me where you purchased your pretty duvet bedcover? Looks very airy and soft.😊

@lisakrushinski9436 5 күн бұрын

Thank you for encouraging me to wake up earlier!

@christinat.7264 5 күн бұрын

Lol, me too in exercising in my jammies. 😂😂😂. Thanks for sharing your routine.

@aalfaro93 5 күн бұрын

Would love to hear what your plans are for family planning now that you are thinking you are done having babies!

@kellyroy7248 Күн бұрын

This was such a lovely and realistic morning routine! Can you explain how caffeine on en empty stomach affects hormones? I’m pregnant with #4 and rely on intermittent fasting to lose the weight. I do drink black coffee while fasting though! 🙈

@macyl5635 4 күн бұрын

I have no kids and I’m watching this while working out in my pjs!! Lol

@belindascarborough6376 5 күн бұрын

Is the white sofa you were reading to the children on the one from Studio McGee from Target?

@LoveleighLifestyle 5 күн бұрын

Can you share your “fragrance recipe” of oils

@candacedavis5291 4 күн бұрын

Is your water dispenser a Berkey or what kind is it? We have horrible water here since we moved to the south & I’ve been thinking of getting one

@sdl5731 4 күн бұрын

What oils do you use as perfume?

@winonaandreamagpayo1541 4 күн бұрын

What oil do u use to put on your skin?

@philippians1213 4 күн бұрын

Hi !! I am a mom of three ! But I am having few health issues like migraine and vertigo. I would love to wake up at 5:00 AM and do everything for my family. Please any suggestions for me ?

@Melmidd 4 күн бұрын

I'm curious to know what time you go to bed?

@magdalenabautista8273 3 күн бұрын

Recomendación for mom work outs please

@lysandra_silva 5 күн бұрын

What toothpaste do you use?

@michelletarr4313 2 күн бұрын

Do you cosleep? My daughter sleeps with us and I wonder if she would wake up if I set an early alarm to wake up.

@sabreen45 4 күн бұрын

How do you do this with 4 babies?! I have one and all I want to do is SLEEP!

@emmaashburn3373 5 күн бұрын

Great video but we can hear I think your bracelets or something clinking together the whole time

@marshahollings 5 күн бұрын

I wish I could join your program, however it is too expensive

@120mitchmd 4 күн бұрын

Im an energy conserver 😅 #notlazy so sometimes i exercise in my pajamas🤣 or else it will be another excuse

@Sovereign.Alignment 5 күн бұрын

🦋 🦋 🦋

@NikkisNest 5 күн бұрын

💕

@RA-yg7ss 4 күн бұрын

“I don’t really drink much caffeine” yes uses espresso machine multiple times a day. There is a lot more caffeine in 1 espresso than 2 cups of coffee

@tarrynpitts6538 4 күн бұрын

I actually love having a shot of espresso with milk because it is around 65 mg of caffeine which is way less than my pour over cup of coffee. My normal cup of coffee from a pour over is definitely more towards 100 mg to 120mg. Espresso really isn't that bad. I do believe she mixes the beans with a water processed decaf to cut back on caffeine as well.

@peaceofdatass5289 4 күн бұрын

why are you micromanaging her video? wooow lame

@user-in5qk4dq9u 4 күн бұрын

Please take.off your bracelets before filming. They're really loud.

@peaceofdatass5289 4 күн бұрын

lmao i literally can't even imagine someone telling me to take my bracelets off bc my audio quality is too good 😂 girl seriously stoooop that's too much