My "acai" bowl recipe! 🤤

  Рет қаралды 15,111

Emma Lawson

Emma Lawson

Жыл бұрын

This is my "acai" bowl recipe! Acai is quite expensive so I've created this delicious recipe as a substitute. Of course, feel free to substitute for actual acai if you'd like. Also, I use Podium protein and if you'd like to try you may use my discount found here: 321podium.com/discount/EMMA 😊
Step 1:
Blend the following ingredients:
1) Mixed berries
2) Almond Milk (you may substitute with your favorite type)
3) Protein Powder (www.321podium.com/products/po...)
Step 2:
1) Empty blended contents into a serving bowl
2) Add your favorite toppings! I add granola, bananas, strawberries, blueberries, chocolate chips, and scoop of peanut butter!
Did you try it? Would you substitute, add or remove any ingredients? What other recipes would you like to see? Leave a comment and let me know! 😊
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Emma Lawson ►► / emma.lawson_5
Podium Supplements ►► / 321podium
TRAINING DAY® ►► / trainingdaymedia
All Content is COPYRIGHT to TRAINING DAY® (David Soo) and licensed for use by Emma Lawson. No portion of this video may be used without the explicit written consent of TRAINING DAY® (David Soo) aka / trainingdaymedia

Пікірлер: 27
@emmalawson
@emmalawson Жыл бұрын
What other recipes would you like to see?
@SaamGR
@SaamGR Жыл бұрын
what about protein blends or toast and eggs recipes 😆 ‘emmas toast and eggs recipe’
@realm43
@realm43 Жыл бұрын
Toasted sandwich 🥪 . How !!! 🤔
@lauraespinel1847
@lauraespinel1847 Жыл бұрын
I would like to see some ideas for a quick dinner. Thank you!!!
@andrewgeorge863
@andrewgeorge863 Жыл бұрын
Hi there. What meals do you take to school? Would love some on the go ideas. Thanks!
@sabdersab2312
@sabdersab2312 Жыл бұрын
Hi
@julias8731
@julias8731 Жыл бұрын
So inspiring! I wish we could see more of your nutrition, like a "What I eat in a day" or nutritional videos in general!🥰👍
@daniellefrew2862
@daniellefrew2862 Жыл бұрын
You should do a "Day in the life" video, next!
@johnsm00007
@johnsm00007 Жыл бұрын
@trainingdaymedia I hope to see Emma take on the school records! And we need an updated biceps check
@SaamGR
@SaamGR Жыл бұрын
looks so gooooood, thanks for sharing
@thomasaxlharry7530
@thomasaxlharry7530 Жыл бұрын
I love açaí!! It is very expensive indeed, even here in Brazil. I love mixing açaí pulp with banana or strawberry and guaraná, which is also from Amazon.
@frankie-pn3vk
@frankie-pn3vk Жыл бұрын
Me and my wife are gonna try in thank you for sharing
@errollleggo447
@errollleggo447 Жыл бұрын
My buddy was a bodybuilder and used to wear out cheap blenders making berry and oatmeal smoothies.
@robbiesheehan2069
@robbiesheehan2069 Жыл бұрын
I use half the amount of granola and peanut butter, no chocolate add strawberries and chia and freeze the entire bowl. I live in Florida and it’s very refreshing a little bit lower cal.
@joeykang7210
@joeykang7210 Жыл бұрын
recipe = 8/10 Emma = 10/10 😍🥰
@JustifiedRidiculousOly
@JustifiedRidiculousOly 11 ай бұрын
I was waiting for the acai lol. Regardless, it's still a good recipe!
@kunalratwaya3005
@kunalratwaya3005 Жыл бұрын
😘😘😘😘😘 let's try 😍👍👍👍))
@user-mb4dp6uv8q
@user-mb4dp6uv8q Жыл бұрын
찾았다. 다음에 또 보러올께요. ^^
@lazarosanchez320
@lazarosanchez320 Жыл бұрын
I have a disease that prevents me from dieting, it's called Hunger 😭🤣 hehe great video I loved how you did it, thanks for sharing.
@redabashir3479
@redabashir3479 Жыл бұрын
You are the future
@Warmdog83
@Warmdog83 Жыл бұрын
Девочка любимая
@josecardoso9266
@josecardoso9266 Жыл бұрын
Good morning
@faigafanene201
@faigafanene201 Жыл бұрын
💜💜💜💜💜💜♥️♥️♥️♥️♥️
@sabdersab2312
@sabdersab2312 Жыл бұрын
Hello
@satendrakumarjain2122
@satendrakumarjain2122 Жыл бұрын
Cute smile
@greggborges
@greggborges Жыл бұрын
Brazil.....
@ranajignesh1674
@ranajignesh1674 Жыл бұрын
Pretty smile 😍 gorgeous face 🤩 beautiful voice ☺️
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