My Classic Offseason Shape

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Wesley Vissers

Wesley Vissers

15 күн бұрын

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WORKOUT
##
Classic & Personalized Workout and Nutrition Plans?
Contact me: Wesleyvissers@hotmail.com
(Also for plant-based diets!)
Instagram
@WesleyVissers
/ wesleyvissers
#WesleyVissers #VintageGenetics #StayGolden

Пікірлер: 154
@waskus
@waskus 13 күн бұрын
When your kid grows old and see dad on youtube like this... its GOLDEN.
@matteobasilico3038
@matteobasilico3038 14 күн бұрын
Man I love this videos and your positivity
@dadedraak
@dadedraak 14 күн бұрын
It's nice to see you doing so well and being so happy Wesley!
@youMatterItDoesGetBetter
@youMatterItDoesGetBetter 14 күн бұрын
Such a humble dude. I’ve been waiting for this since you first posted on KZfaq man. You and Calum/Cbum and Artemis Dolgin were it.
@NattyMuscleDude
@NattyMuscleDude 12 күн бұрын
how do you call him humble when the first quote he put on the video is "no joke, he looks more impressive than samson" this guy -_-
@youMatterItDoesGetBetter
@youMatterItDoesGetBetter 12 күн бұрын
@@NattyMuscleDude he’s a little cockier now but he’s earned it. Watch his early videos, he comes from nothing in Denmark.
@derfigurfluesterer
@derfigurfluesterer 11 күн бұрын
@nattymuscledude 😂😂😂😂 jealous?
@derfigurfluesterer
@derfigurfluesterer 11 күн бұрын
Holland not denmark😂
@youMatterItDoesGetBetter
@youMatterItDoesGetBetter 11 күн бұрын
@@derfigurfluesterer yes! It’s all the same to my American ignorant ass. lol.
@MADMAN-bg3zj
@MADMAN-bg3zj 14 күн бұрын
If Wesley needs bigger legs, Then Cbum definitely needs bigger arms. Plain and simple.
@andres_recasens623
@andres_recasens623 14 күн бұрын
He needs! His legs are very good, but compared to Cbum, it's a long way off. Look at the guest posing, that guy had legs as big as theirs and I think he should train glutes with a Wellness athlete a few times. 😂
@justbrowsing8675
@justbrowsing8675 14 күн бұрын
@@andres_recasens623 well it’s guest posing. He may not be in contest form or shape. I don’t think a bum has anything on Wesley. Just my opinion.
@mickdimi1456
@mickdimi1456 14 күн бұрын
To me Wesley's vastas lateralis and mediallis insert lower to the knee than C Bums and look better
@andres_recasens623
@andres_recasens623 13 күн бұрын
@@justbrowsing8675 The point is not who is better in which part, the point is that he really needs it in order for him to win anyway. Because if he achieves that, he'll be Mr Olympia. And that's what I want.
@razvancristianstoicu7800
@razvancristianstoicu7800 13 күн бұрын
It s about the shape of Cbum biceps not the size but Wesley needs bigger legs to balance his uper body
@user-di7mg1oy5m
@user-di7mg1oy5m 3 күн бұрын
This has to be one of the friendliest, nicest guys in bodybuilding. All the best of luck to you Wesley. Another world class Dutch athlete.
@Devlin360i
@Devlin360i 14 күн бұрын
Aesthetics > mass. Classic physiques are the most aesthetic. No comparison with the Open division. They look like Golden Era Old-School bodybuilders. I always tell young guys that one of the best things you can do as a lifter interested in aesthetics / performance / strength is to study Old-School bodybuilding. Old-School bodybuilders were ingenious physique architects. They had a profound knowledge of the principles of proper nutrition, smart supplementation, exercise science, and muscle adaptability. If you combine Old-School bodybuilding wisdom with modern, evidence-based science, it's the best, safest, most effective way in achieving a strong, sexy, healthy, and aesthetic physique. "Vintage Physique" by George Kelly is a nice read on the topic.
@annen123fgh
@annen123fgh 14 күн бұрын
bro chill with the meat riding, first of none of this is healthy and secondly, the golden era guys didn't know wtf they were doing they just did whatever. Also almost all the evidence-based stuff contradicts the golden era bro science.
@55tiktak
@55tiktak 14 күн бұрын
Love to see you so happy and enjoying everything but most of all i love it that you still stay as humble as you always were.
@JonasEliasson.
@JonasEliasson. 13 күн бұрын
You are a real role model, super nice and humble. 👑👌🏼 I’m cheering for you all the way to Mr O! 💪🏼 Kind Regards from Sweden. 🇸🇪
@F7XG450G550
@F7XG450G550 14 күн бұрын
Guys legit one of the nicest and most informational guys on KZfaq and some of you are so critical in the comments
@38mmartin
@38mmartin 14 күн бұрын
Always gotta come here for the nutrition and supplement explanation. Wesley is brilliant and it shows! Hoping he grabs that 2024⭕️…💪🏾🙌🏾🙏🏾stay strong/stay focused/stay motivated
@mobinbutt7401
@mobinbutt7401 14 күн бұрын
Keep going n going bro, may u have many successes in ur life.. u keeping the Golden Era alive ❤️😍🤲...
@franciscolimadasilva4114
@franciscolimadasilva4114 14 күн бұрын
Físico top
@garywheeler1812
@garywheeler1812 13 күн бұрын
You come a long way! FANTASTIC!!!
@rafebennett1731
@rafebennett1731 14 күн бұрын
Love Wesley his content is the best
@andres_recasens623
@andres_recasens623 14 күн бұрын
I really have fun seeing your stories, plus a lot of information, I also like your posture and the way you make your videos that are getting better and better! I've always been a fan of great athletes, but they've always shown integrity and good person! My first idol was Labrada, because I started training in 1984. Cutler, I like a lot and you're a guy I follow with a lot of interest and I'm rooting for you a lot, even though I'm Brazilian, where you have a great rival!
@_korede_classic_63
@_korede_classic_63 11 күн бұрын
There is always a lot to learn in your videos .. I appreciate you putting out this videos . They are awesome
@tiarnola
@tiarnola 14 күн бұрын
I love the European flavour to this video. So much of the body building / fitness content comes from US & Canada, nice to get it from this side of the pond.
@evanswole
@evanswole 13 күн бұрын
Amazing content like always Wesley
@TheAdet85
@TheAdet85 13 күн бұрын
Old school rules!! Love the video's keep them coming Wesley
@r.scandiuzzi1895
@r.scandiuzzi1895 14 күн бұрын
Great show ! You have many fãs in Brazil 😊!!
@jenz1138
@jenz1138 14 күн бұрын
You really come across like a normal everyday person, but you're ANYTHING but that ~ look at the people's faces around you 😂. I take notes (SERIOUSLY, got my gym/diet journal right here) EVERY single time I watch your videos! Thank you so much for always teaching your followers & fans the proper way to train & live a healthy lifestyle ~ FREE OF CHARGE. What you're doing IS making a difference in the lives of many people. 🙌
@IknowImNotCrazyYoumightbe
@IknowImNotCrazyYoumightbe 14 күн бұрын
Wesley looks amazing...... Classic division is my fav....
@davidecatalano6164
@davidecatalano6164 13 күн бұрын
Macht echt Spaß deine Videos zu sehen Wesley
@visionfreestyle3332
@visionfreestyle3332 13 күн бұрын
Absolutely a masterpiece is coming the new Pumping IRON Wesley Vissers 💪
@ghorTapasvi
@ghorTapasvi 13 күн бұрын
A real Golden era Classic bodybuilder, wish to see you soon in INDIA . Love you and best wishes 💪
@Beats-By-Anthony
@Beats-By-Anthony 13 күн бұрын
Hi Wesley, I hope you upload more video's frequently because they are very entertaining and enjoyable to watch!
@ViniciusOliveira-tw2hz
@ViniciusOliveira-tw2hz 6 күн бұрын
Sou brasileiro mas apoio muito o Wesley,da pra ver que ele tem a força de vontade necessária pro bodybuilder
@yarisikder
@yarisikder 12 күн бұрын
can't wait to see you on Tuesday!!
@user-ix6qs6ie2q
@user-ix6qs6ie2q 12 күн бұрын
Great workout Wesley 💪
@cikiboom523
@cikiboom523 13 күн бұрын
We love your personality and of course, your physique is GOLDEN ❤
@denbrick2
@denbrick2 14 күн бұрын
GREAT JOB BROTHER 🔥🔥🔥
@RDS_Armwrestling
@RDS_Armwrestling 13 күн бұрын
Nice to hear such kind comments from fans, people really support what you're doing for Classic and for bodybuilding as a whole, you're going to nail the Mr O for sure, 2nd place hopefully guaranteed, 1st place would be beyond amazing.
@TheSwordwalker
@TheSwordwalker 12 күн бұрын
Wesley, great video!!!! Thank you so much for sharing. And, thank you so much for being the man and body builder that you are. You can see the passion that you have for your sport. The dedication that you give it and the love that you have for it. So many body builders that you see now on social media are gloomy, always griping about how hard the body building life is and how they can't wait to retire. You were just the opposite, my friend. You show this amazing sport can improve your life always. Keep doing what you're doing.We need inspiration like you to help inspire us to be better. All the to you in your training for the upcoming Mr Olympia!! Praying that the victory is yours, and if life does not allow that in 2024, that victory will absolutely be yours one day!!
@adamotlewski6778
@adamotlewski6778 14 күн бұрын
12:25 Paul van dyk :)
@alex-uzo8356
@alex-uzo8356 14 күн бұрын
Tried the Victory Meal yesterday and it tasted so good. Hoping you come to austria some day.
@alexadams1627
@alexadams1627 13 күн бұрын
Awesome workout. Slow and purposeful reps. I can feel the pump!
@farbenseher2238
@farbenseher2238 10 күн бұрын
This dude is professionality personified.
@Baseraver
@Baseraver 14 күн бұрын
Hyped for Mr Olympia LETS GOOOOO
@PrimeMatt
@PrimeMatt 13 күн бұрын
Great video, great gym.
@rustysilk685
@rustysilk685 14 күн бұрын
Great little trip to Germany to guest pose. You seem to be staying sharp and on point Wesley Cbum must be abit worried at this point.seeing the Arnold champ staying on point and so confident. Great bit of guest posing there too Wesley. 👍🏻👍🏻👍🏻📷📷🏋‍♂️🏋‍♀️🏋🏋🏋‍♀️🏋‍♂️💪💪💪💪😎😎😎🫶🫶🫶🏆🏆🏆🏆🔥🔥
@fatimadasilvasantos2792
@fatimadasilvasantos2792 14 күн бұрын
Parabéns pra você Wesley 💪🏼💪🏼💪🏼🏆🏆🏆👏👏👏
@sumeshpatil6082
@sumeshpatil6082 14 күн бұрын
Enjoyed it
@berendbmx
@berendbmx 13 күн бұрын
Legend 🎉💪🏽
@vileshrine
@vileshrine 13 күн бұрын
Great video as always! I was wondering, do you, or anyone in the comments, know what to do when your palms hurt when doing the decline chest press machine? I have no pain in my wrists and the weight is perfect for 10-12 reps, but it hurts my palms so much!
@clonemonstro6918
@clonemonstro6918 9 сағат бұрын
Hahaha off-season as good as competition, congratulations monster!
@bimmerflex5526
@bimmerflex5526 14 күн бұрын
Yes Wesley. Looking incredible. Great posing in Germany. Not too long to go to the Olympia where you will be crowned the Classic Olympia Winner. U.K. salutes you. You are truly the peoples choice and world champion. 🇬🇧❤
@PankajKumar-ce4jf
@PankajKumar-ce4jf 9 күн бұрын
God bless you always Wesley you are my favorite
@r0p
@r0p 12 күн бұрын
Like William Bonac said. All focus should go to the legs. Wesley looks amazing. But if he wants a shot at cbum. Some kg's need go go all in the legs. Mainly hamstrings.
@fox2-fi8yv
@fox2-fi8yv 10 күн бұрын
Oh man, how amazing you are, I am your fan
@elirivsotier6977
@elirivsotier6977 9 күн бұрын
Chris is awesome but if Wesley can bring up more back and legs he has it this year, he is truly the classic look
@razvanarsenieioan7705
@razvanarsenieioan7705 13 күн бұрын
Respect Gym
@ivanracine431
@ivanracine431 14 күн бұрын
Thé man the legend to be the best of the best you will be king of all bud you deserve this heaven will answer to this 👍👍👍👍👍🇨🇦
@badisabbessi9325
@badisabbessi9325 14 күн бұрын
What is your training split ? You forgot to touch on it. Thank you Sir. Best of luck.
@freshprince512
@freshprince512 14 күн бұрын
I like you not only as bodybuilder but also as a human being.
@pacnbeans
@pacnbeans 14 күн бұрын
Machina !! 👍👍💪💪
@Dollasignonetime
@Dollasignonetime 14 күн бұрын
really looking forward to olympia 2024 🦍
@GetInkedZeewolde
@GetInkedZeewolde 14 күн бұрын
2024 needs to come first 😂😂😂😂
@Dollasignonetime
@Dollasignonetime 14 күн бұрын
@@GetInkedZeewolde ???
@GetInkedZeewolde
@GetInkedZeewolde 14 күн бұрын
@@Dollasignonetime DONT be dumb fuck, you had 2025 in the comment. So don’t play stupid regard
@drewpweiner7042
@drewpweiner7042 19 сағат бұрын
Tell ya what, that was a fkn sick sound to pose to!
@JackTse
@JackTse 13 күн бұрын
12:22 that bro never saw Samson irl lol
@shubhamk4954
@shubhamk4954 13 күн бұрын
People's champ ❤
@kdoo6801
@kdoo6801 14 күн бұрын
Wesley, I'm your fan here in Brazil. I'm worried about your preparation for Olympia 2024, because your upper body is incredible, but what worries you is your lower body, legs/adductors, glutes, calves, they need to evolve MUCH more to compete with CBUM. Focus on that! 🤝 🇧🇷 🇳🇱
@supersquat
@supersquat 14 күн бұрын
4:16 in het Nederlands kan je ook gewoon levenspartner zeggen hoor Wesley 😂
@gecko4life254
@gecko4life254 14 күн бұрын
OMEGA-3 is very important, the body can`t produce it by itself. BTW, you look amazing. Have you ever thought about to join the big boys in the open class?
@liftychu1675
@liftychu1675 14 күн бұрын
Dutch Oak Aesthetics
@TN48005
@TN48005 11 күн бұрын
Wesley is freagin huge! As the camera panned closer his width was even more pronounced.
@steentje8668
@steentje8668 14 күн бұрын
💪🏼💪🏼💪🏼
@rnp1785
@rnp1785 9 күн бұрын
I don’t know if I’m seeing things, but Wes he looks freaking huge way bigger than he used to be I wonder if Pete ever go to open class you’d probably be pretty good there too
@Bodybuildingupdated
@Bodybuildingupdated 12 күн бұрын
Looking Insaan ❤😊
@DdDd-hh7fr
@DdDd-hh7fr 13 күн бұрын
im sorry that you had to spend time in germany... hope you get back to a better country soon 👍🏻
@ivanracine431
@ivanracine431 14 күн бұрын
I want some of your tops in Canada 🇨🇦 bud you will be a actor like Arnold you watch
@Chris-vg8ql
@Chris-vg8ql 14 күн бұрын
" i think its time to put something on instead of walking around in my underwear". Wvissers 😂😂😂😂😂
@johnbaptiste2988
@johnbaptiste2988 14 күн бұрын
Mr O loading
@ironwolfathleticwear8824
@ironwolfathleticwear8824 11 күн бұрын
Incredible physique
@Samsulekmeme
@Samsulekmeme 14 күн бұрын
This guy gives me joe linder vibes..probably cuz both are germans and so positive and chill
@rija9818
@rija9818 14 күн бұрын
Do you fit in 1 seat at the airplane?
@razvanarsenieioan7705
@razvanarsenieioan7705 13 күн бұрын
Campionilor Olympea Fezbook Video
@philliplabuschagne5508
@philliplabuschagne5508 8 күн бұрын
Classic has overtaken Open Class, I am not excited about any of the open competitors and I think the guy said it you look better than Samson. Full big and shredded no Synthol Size or Insulin water size. Old School is the best. Arnold is not a legend for no reason and you stay classic. Classic is going to be more hyped and talked about at the Olympia this year. You and Chris going to light up the Olympia. Classic rules Olympia 2024
@ivanracine431
@ivanracine431 14 күн бұрын
Whoa can’t believe it you are getting bigger better leaner every time I see you what the fuck bro you are going to to be the best there is the best there was the best there will ever be 👍👍king
@ivanracine431
@ivanracine431 14 күн бұрын
Come to Canada ottawa bro you have a incredible physique 👍👍👍👍🇨🇦
@salvinator567
@salvinator567 14 күн бұрын
Abs abs abs love you man ..get of out your head and keep your lion attitude. All these people are gonna hold you back from beating chris... I'm telling you lock yourself in the gym and keep getting fuller with blooooooooood
@guzziman
@guzziman 13 күн бұрын
The food made your muscles explode, so maybe there is something in the new security system after all :):)
@MsDeleeuw
@MsDeleeuw 14 күн бұрын
kan je zomaar binnen lopen of heb je moeten aanmelden ?? Ik zie soms bij Jay Cutler als hij ergens moet zijn dat hij dan fitness gym binnen loopt, denk dat kan dat ???
@amirreza8746
@amirreza8746 14 күн бұрын
❤❤❤❤
@RonKoleman
@RonKoleman 13 күн бұрын
What about the new workout split? Can you still explain that to us in a new video?
@RDS_Armwrestling
@RDS_Armwrestling 13 күн бұрын
It's push, pull, legs twice per week, I'm almost sure?
@ggbatman1981
@ggbatman1981 14 күн бұрын
that dude is zooted @12:15
@kendrid35
@kendrid35 14 күн бұрын
Tus pectorales hacen ver al mismísimo ARNOLD SCHWARZENEGGER.
@DCJayhawk57
@DCJayhawk57 13 күн бұрын
Looking near stage condition in your offseason!
@umarmualim6395
@umarmualim6395 11 күн бұрын
I love his accents😅
@drissee4025
@drissee4025 14 күн бұрын
💪🏻💪🏻💪🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
@LeR0I
@LeR0I 14 күн бұрын
🏋‍♂
@IndianOuttfitter
@IndianOuttfitter 14 күн бұрын
Maybe Cbum losing this time ?
@mdfaisal.09
@mdfaisal.09 14 күн бұрын
Cbum fucking wesley
@josiahpierce5590
@josiahpierce5590 14 күн бұрын
I would think he's going down. The Dutch oak is coming like a brick wall
@josiahpierce5590
@josiahpierce5590 14 күн бұрын
Everyone is going down to the dutch oak. If you show up even more shredded you will bes4 cbum
@censoredbuffed
@censoredbuffed 14 күн бұрын
Hi
@nedimayvaz170
@nedimayvaz170 14 күн бұрын
6:29 Hey I am that dude in the black shirt 👍🏻😁
@guilhermearoeira8900
@guilhermearoeira8900 10 күн бұрын
Esse Cepacol é perigoso!
@theclassicrock8644
@theclassicrock8644 14 күн бұрын
😍👍🌍💪🏿💪🏻🏅
@user-ou8vd5to4z
@user-ou8vd5to4z 6 күн бұрын
πρότυπο για τούς νέους και χαρακτήρα πολύ καλός
@clapticationman6931
@clapticationman6931 14 күн бұрын
For the algorithm
@gabrielatenciofrauca6592
@gabrielatenciofrauca6592 13 күн бұрын
Prepare your ass Chris Boiiiii
@friklefrunk743
@friklefrunk743 6 күн бұрын
epic
@idfgamer1993
@idfgamer1993 14 күн бұрын
maybe cbum crying this time
@Whodat.stayfit
@Whodat.stayfit 14 күн бұрын
I bet cbum ight
@GetInkedZeewolde
@GetInkedZeewolde 14 күн бұрын
😂😂😂😂 CBum is the best, sorry but Wesley is also great and looks great. But CBum has something that the other not have. It’s not a attack to Wesley because I’m Dutch also and I hope he wins. But look at CBum and Wesley and then you will see what I mean. Wesley needs more legs and more arms and shoulders. And that is what CBum has, But still Wesley has a great body and looks really like a champ
@Ghana13PharmD
@Ghana13PharmD 14 күн бұрын
​@@GetInkedZeewoldewesley has a better upper body than cbum.. Everyone knows cbum has weak arms.. Wesley just needs to bring up his legs
@GetInkedZeewolde
@GetInkedZeewolde 14 күн бұрын
@@Ghana13PharmD Wesley got e beautiful upper body but it’s not CBums body. This year CBum will win again en in 2025 again, CBum is like Ronnie just a freak with a beautiful body. And Wesley looks better than Dino that’s one thing I really think, so I think Wesley will be number 2-3 with Mr Olympia this year.
@ShAdeZXIM
@ShAdeZXIM 14 күн бұрын
@@GetInkedZeewoldeCbum’s bicep insertion isnt great he needs to work on the peak
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