Workout Split For Muscle Growth | Push Pull Workout plan
Hey guys I hope you all are doing well..
Aaj ki hmari ye video mere current workout split pe hogi, if you have any questions you can DM me on Instagram..
My Workout Split
Day-1 shoulder focused push day
Day-2 biceps focused pull day
Day-3 leg and abs
Day-4 chest focuses push
Day-5 back focused pull
Day-6 triceps focused push
Whole Workout split-
• My Workout Split
#workout #gym #fitness #transformation
#ppl
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Saif Khan
From Lucknow(India)