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Sharing my experience learning how to racewalk (still learning). This was after 4-months of trying to figure out the technique and go fast! I have improved since then but still have a lot to work on! This was a few years ago.
Believe my time was just over 26-minutes for 5-kilometres.
I had the wrong shoes, felt like my eyes were bugging out and was working really hard!
Find me on Twitter (X) at @noelpaine3873 NoelPaine
Find 'CanadianRacewalking' on Instagram and on Twitter at 'CRacewalking'
Find my book about learning to racewalk and resource for those who want to learn more about the sport or get going on Amazon! www.amazon.ca/Learning-Race-w...