For private coaching you may contact me at Whats app +923359900911

ماشاءاللہ اللہ پاک آپ کو صحت و تندرستی اور لمبی زندگی عطا فرمائے آمین 🤲

Alhamdulillah Mere sath first time hua main bike chala raha tha jab meri ye halat kharab hui to maine apne father ko message kia woh mujhe lene aye or jab woh mujhe hopital lekar gaye to whn sab kch thk tha Ab main thk hn lekin overthinking ki wjh se mar kha jata hn lekin uss pe bhi try kar raaha hn K ye thk ho jaye mujhe abhi bhi panic attack aty hein heart beat tez ho jati hai lekin within 15 seconds main alhamdulillah set ho jata hn ALLAH ka karam hai Ab bht or koi medicine nhi li abhi tak srf shifa dene wala mera ALLAH hai or jab woh shifa dega to Kia hi bat hogi ALLAH pak sab ko apni hifzo aman main rakhe

Bohat khoob bhai khush raho❤

Good work, keep up the good work 👍

Same situation me brother... stay safe and stay blessed 😇😇😇

Thanks this video is very helpful for me to overcome my panic attacks love you bro ❤️

So helpful..i am going through panic attacks from so long panic attacks come when someone talk to me in loud voice or shout at me i thought it was because I'm doing something wrong..i always ask myself why this always happen to me ya Allah?? I don't know but Thanks you so much..Jazak Allah Khair..😍 you help me alot..May Allah bless uh Ameen 🤗😊😢

Awesome Video..!!!💕💕 Awesome way of talking👌👌

Thank you my son 💙

Thankyou bro for sharing your personal experience with us...you really help me a lot to face my panic attacks lots of love respect and best wishes for you 👌👍

Good tips kamran bhai

Ap jo kr rahe h I have no words God bless u

ماشاءاللہ زبردست ویڈیو 👍

Bhei aslamo Ali kum muj BH panic attack hota ha ya bht khof nak khafiat ha ab ap ki video dkh kr thk ho rhi ho

MashaAllah doing great after this Bro what's your job!

ماشااللہ اللہ پاک آپکو صحت دے

Sir ap blkul theak Keh rahy hai me jy bhi office main bht stress hota tha to panic attack hojata tha.mainy bhi bht mushkil se recover kia hai abhi bhi main psychiatrist ko dekha Rai ho

Allah pak apko khush rkho

That's happened me as well. And i visited national hospital doctors hospital but no one have the serious answers of my questions they wrote me some blood tests and ecg and more and more. Everyone have different words of my condition. But your this video relief my some stress and tension and keep up the same work with high spirit God bless you.

Asa hee mera sath huwa tha becz anxiety ma heart beat fast ho jati ha or bld press high ho jata ha doc na mujha cardio hospital bhaj dea bas woh naksh ho gaya mera zahan ma or phir mujha ya panic attack ana laga but now I m controlling myself and helping your video also Alhamdulilah

very nyc bhi allah apko sehat wli lambi zindgi dy

Good 👍 👍 👍 👍 work bahi

Ap k video sy mai kuch behtr b ho gya hun. ۔jb b panic attack mesoos hota hai to mai apki baten yaad krny lgta hun.jis sy kafi control rehta hai

Muje b panic disorder tha Phir sab kuch light ly leya tha tu abi teek hu Allah ka shukar hai

nice video really helpful

آپنے اپنا تجربہ بتایا اچھا لگا اس سے کافی مدد ملے گی سبکو اسکا حل ایک ہی ہے "کیا ہوجائے گا زیادہ سے زیادہ موت"آپ انٹر ویو دینے جاتے ہو ڈر ہوتا خوف ہوتا یار کہیں وہ یہ سوال نا پوچھ لے یہ نا ہو جائے وہ نا ہوجائے یہ سوچوں کچھ نہیں ہوتا زیادہ سے زیادہ ریجکٹ کردیں گے بس اور کیا ہونا ہے تھینکس برو،😊

Good brother and thanks ❤

Vry nice informative vedio

Great job

Ya Allah moje bi thik Kar de

ALLAH aapko khus rakhy

اللہ اپ کو سلامت رکھے

Mujy bi neklna ha bhai jan ap na in sha Allah ki madad sa mujy negtive soch ati han

Zabrdast sir

Brother main aj Kal asi halat main hu lakin Ap ki vadio dakh kr bohat Sahara huva ha

Insha allah

I am going through the same situation .it is hard for me to bear this because I am alone in Saudi arab

Zabardast video

Sir fear off death me agar bar bar mehsoos ho ki marne wale hai to kya kre ispe video bnao pizzz pizzz bahut preshan hu mai 😢😢😢😢

Bht zabardast

Asalam u allium Bhai mujay bhi aksar aisa hota hai Mai samjhti thi Kai heart ka masla hai heart beat taiz hona sans ka polna per ab pata Chala Kai yai panic atteck hain.mere family issues ki wajah sai mujay aisa hota hai.😢

Assalamualaikum baray bhai maray husband ko resantly ye problem howa Jo dimagh aur dil ki taraf dabao tha us ka bad theek dimagh ka doctor ne eec kiya aur ab khaty hain ka m r I karwa Len eec ma dimagh left side ki taraf se ziyada showaeen kar raha ha

Good sir ❤

Bilkul mai bhy is condition mai ho waqi chand mint ki condition hoty hai phir khud hi normal ho jata hai

Nice video Bhai

Anxity panic attack 😐 mujai anxity awer gabraht hn . main hafiz e quran ho .to ramzan main jab main quran e pak taraweeh main phara raha hon to jitne waqt main taraweeh khatm ho jaien tab tak mera dill bi entiha teez daarakta hn😓awe gabraht bhi rehti hn buhut ziada..to ab ramzan ko buhut waqt hn laiken abhi se he mujai dar lg raha hn ke phir ramzan anay wala hn..main kia karo buhut phareeshan ho

Thnks for video

Kamran Bhai bilkul aesa hi howa hai mere sath bhi mein bilkul dar gyi thi 😞

Mujhy Kal raat ko hua ha😭😭😭pray 🙏🤲for me all brothers and sisters asy lgta tha jasy aj akhri raat ha Meri😭😭🤲🤲🙏pray for me 🤲🤲

Sir ap kitny dair me recover ho gy thy?

Mai bhi isi waja se bht pareshan rehti hn Bhai

Good bhai 💓💓💓💓💓

ماشاءاللہ

Good

Great

Jazakallah

Thnku bro

Plz mje btai Mery sar me or eyes me be boht pain rehta

Thanks brother

Same problem but I am okay nowadays

Pregnancy me panic attack s effect tw nh hota ya anti DEPRESSION se conceived krne me?

Thanks sir agr ap na milte tho kya hota

salam sir mera walid saib wafat ho gaya hay aor es time se abhi tak taqreeban 50 days ho gay hay leken my abhi tak panic attack my mobtala hoo. na heart specialist k pas ja sakta ho na psycologist k pas ja sakta ho. aor ye sochta ho k muje heart attack ane wala hay

Same hota hai yr mh nha madcine lynha chor die laken kabi kabar bhot zydha hota hai roz roz hota hai koi darany wali bat kry tho ya attack hony lgtha hai

I had my first panic attack in March .. at that time I was not aware of these attacks/deseases. I was shaking horribly my body was not in my control my mother just holded me to stop my body from shaking,my heart was pounding and I was unable to breath .. At that moment I thought that I am going to die because I was about to loose my consciousness.. But after 10-15 mints I felt better and back to normal condition .. But soon after I started having headaches, dizziness,ear ringing, muscle tension I thought that I have brain tumor after googling my symptoms and my condition became worse. Then I had 2nd panic attack in which I faced high BP, shortness of breath, butterflies in stomach and nauseous feeling and then I again googled my symptoms and came to the conclusion that I have blood infection or any kidney failure.. I became health anxious and I am currently facing symptoms of anxiety even I Know that it is just anxiety but my horrible symptoms compel me to think and Google each and every symptoms . I have faith on ALLAH that I am going to be recovered very soon. I am glad that I am not alone .. you are doing very good job may ALLAH bless you with the best. Pray for me as I am a student of chartered accountings and I need to focus on my studies but these wired symptoms won't allow me to focus ..

Mujhe bh panic attacks ay the mene sirf deep breathing krna start ki

Bhai panic attack or Anxiety attack me frk hai ya nhi vedio bnae is py ??

Thanks g

Panic attacks are severe in elevator and aircraft

Or agr cardiologist k pas janay se he drlgta ho, diagnosis se dr lgta ho ct scan na kra sken k dil ki bimari hy ya depression to kya kia jaey

Anxiety is a horrible feeling. My sister gets it a lot. On a side note, your lighting is amazing! 🤩🤩🤩

Social anxiety ke sth kya kare

Anxiety mein bure sapna bhi ate hain Kya

Mai abhi attack mai hun dil pe bht presssure hy uffff

Sir ye mere sat b hota hy

Asalam u alikum bhai kese hain ap

G mujhy bhi anxiety tha meny dawa khana chor di 4mahiny ho gae anxiety nahi hai bus mahiny me aik bar raat ko soty howe panik attak aa jata hai tik tik larta hai dil 1mint ke liye ye kab tak sahi ho jaega me ignor karti hun panik attak ko

Sir ase sab kuch mare sat horha hain

Allah pak mj bi shet do please 2saal ho gy mj is problem ma

Kisi ko kabhi panic attack na ho, bht buri halat hoti hai, moat daikhta hai insan

G Bhi akar ap Pakistan ma ho to ap jas Dr ky pas ky ho on ka name batho plzzz saykatastar Dr ka name baty plzzz

Mery sath bi asa hi hua tha bahi

Mjy asy kaifiyyat hoty thi k dm gitny lga hy or jaga tang feel hoty thi kaber jaisy to lgta tha do kaam hon gy ya Mr jaon gi ya pagal ho jaon gi

Mjhe bhi pta nh kya hogya hai 2 months hogaey doctor sb kh rhy anxiety hai but don't know har waqt mout ka khyl rehta hai bolti hun me abhi mar jaunge me abhi mar jaunge mout anay wali hai mjhe r dill is qadar tng rehta h har time k bolti hun dunya k kis konay me jaun please help

الله يحفظك

Kya me medicine n lu

Walikumasalam

Mery ko koi tention nhi thi mager phr bhi mery sath bhi aysy he hua tha . Pta nhi q hua.

Mene kai bar experience kya he k hum jub medy ki medicine lety hen specially omeprazole us se kidney ki takleef hoti he or agar phir b usy use karo to agly din wo dil ki dharkan barhati he q k kidney or patho me shadeed khinchao hota he wo mustaqil khany se

Kya anxiety ki wjha se dibates ho jati hae

M outdoor Chali jati hu is halra m

ایسے میرے ساتھ بار بار ھوتی ھے نیند کے ٹائم می سینے می دارد آتی ھے اور گبراہٹ آتی ھے کیا کرو سر جی سعود ی می ھوں

Mre anixty bhtt brh gye ha drs ko dkha chuki hu sirf inderal tablt likh dte haa wo daily lte hu but ma hr wqt bechin rhte hu or khas kr jb ma kise ki death news sunlo bs tb to muje sans nh ata lgta ha ma gye or muje hr time sans lne ma issue hota ha plzzz brh jate ha koi bemari nh anixty ha mre

inshallah

Or ek dafa to 15 din tak mujhy panic attack raha mustaqil 15 din dharkan bari rahi mera badan kanp raha tha mery hath per khud zor zor se uchal rahy thy 15 din mene kuch b nahi khaya kuch b nahi piya mera weight 67 tha or 15 din me 51 pe a gaya

Assalam o alaikum...ap keh rhy hn k Chand mnt ka attack h lekin mujhy 3 saal ho gayi abhi b theek nhi hoyi..mujhe achanak panic attack howa tha. Or mn 3 saloon sy muslsal is aziyat mn hon...nend Kia hoti he mn bhool gai hn.

Aapne death mehsoos hone ki koi video nhi bnai

Plz reply me aap ko toy ab nahi aata hoga pank attAk

Mery 7 b yhi hora ha