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Hello everyone! Today I prepared a healthy recipe. Vegetable casserole. Healthy and tasty. Healthy recipes helped me lose weight and burn belly fat quickly. Today I prepared a healthy lunch. It's quick and easy. My grandma's recipe killed everyone! I lost 10 kg in 1 month. How to lose weight? A healthy diet and appropriate recipes helped me! Eat day and night and lose weight. Zucchini casserole. My grandmother's recipe. Zucchini recipe. Low calorie recipe. A delicious zucchini recipe will help you lose weight. I love fresh recipes and create vegetarian recipes every day. You will like my weight loss recipe. -7 kg per week! A recipe that will help you lose weight without dieting! Just replace your lunch with this dish! Recipe for weight loss. How to cook?
recipe for zucchini casserole:
4 zucchinis.
Salt.
2 onions.
Olive oil.
1 carrot.
3 sweet peppers.
Salt.
Black pepper.
Cook covered for 5-7 minutes over medium heat.
3 eggs.
300 ml of milk.
30 ml olive oil.
5 tablespoons of rice flour.
10 grams of baking powder.
Dill.
2 cloves of garlic.
150 grams of mozzarella cheese.
Bake at 180°C (350°F) for 35-40 minutes.
3 tablespoons of Greek yogurt.
Juice of 1/2 lemon.
Green onions.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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