Such an adventure, exploring Greece! Episode 104, of My Greek Table, shows Diane in Laconia or spelled Lakonia, a region of Greece, which produces Extra Virgin Olive Oils with high polyphenol content. Polyphenols are the the good for you- plant warriors, which fight disease and aging. Absolutely we all want to be healthy and olive oil is perfect for helping us achieve this. But, not all olive oil has been created equal, in other words, some have high amounts of health properties and some, or much of the olive oil category, has been adulterated and highly refined leaving zero positive health properties. Bottom line is, know where you olive oil comes from! If you would like more info on this ongoing problem in our industry, search on the web, "common adulterated foods in world", and unfortunately olive oil is top of this list. Vrisi36 is a proud sponsor of My Greek Table with Diane Kochilas