JKA 1st Dan Grading Exam Guidelines
What's up Karate Dohs. I would like to share my kids practice for their upcoming JKA 1st Dan examination.
1st Dan Guidelines:
KIHON: IDO KIHON Moving basics
1. SANBON RENZUKI (step in)
2. JOUDAN AGEUKE, GYAKUZUKI (step back)
3. CHUUDAN SOTOUKE, YOKOENPI, YOKOURAKEN UCHI, GYAKUZUKI
(ZENKUTSUDACHI changing stance to KIBADACHI changing stance to
ZENKUTSU DACHI) (step in)
4.CHUUDAN UCHIUKE, KIZAMIZUKI, GYAKUZUKI
(KOUKUTSUDACHI to ZENKUTSUDACHI) (step back)
5. KOUKUTSU SHUTOU UKE, ZENKUTSU NUKITE (step in)
6. MAEGERI (On the spot) ,MAE GERI(step in)
7. MAWASHIGERI (step in)
8. YOKOGERI KEAGE (in KIBA DACHI, right and left) (step in)
9. YOKOGERI KEKOMI (ZENKUTSUDACHI)
KATA: BASSAI DAI, KANKU DAI, ENPI, JION (your choice)
KUMITE: JIYU IPPON KUMITE
(JOUDAN JUNZUKI, CHUUDAN JUNZUKI, CHUUDAN MAEGERI,
CHUUDAN YOKOGERI KEKOMI, JOUDAN MAWASHIGERI) - right and left
※Inform your choice of JOUDAN or CHUUDAN for MAWASHIGERI
Music:
KZfaq Audio Library