Yes ma’am. I’ve been trying to tell “them” that hair growth is internal. I started taking vitamin D3 + K2…10,000iu a day of D3. Plus I started taking collagen peptide powder/hydrolyzed collagen powder (unflavored bone broth powder daily). Then I started with a tablespoon of liquid silica just for that extra boost in my water;my hair grew like a weed in 2 months. That collagen is the truth. My right knee, ankle and bottom of my left foot were in constant pain. I couldn’t hardly rebound anymore (I have the bellicon and that’s the softest thing going). The collagen and bone broth powders took care of all the pain. For the cherry on top, I finally got my diet in order; whole food!!! No sugars and carbs only from green veggies. What a difference all of that has made for my rebounding, hair growth, skin & I’ve lost so much weight and I’m still loosing. Thank you for these workouts. They’re the perfect length.

Im sooo glad i came across your video the way that you have described your hair and its breakage sounds exactly like my situation I'm also anemic and vitiman D deficit. Thanks for the advice gotta start taking those vitamins again

Wow! It’s so refreshing to have been lead to this video. Black UK Female. ✅✅✅ Everything resonates. And you humour is 👌🏾 Thank you for the tips and the prompts. Greatly appreciated, Sis. 💫🫶🏾

OMG! Thank you so much for this video! I initially thought it was solely the color that damaged my hair and stopped my growth, but I definitely need to start taking my vitamins again and get this ice eating (anemia) in check! 🙏🏽

IM SO GLAD I CAME ACROSS YOUR VIDEO!! THANKS FOR THE TIPS.

Whew! Thank you for this! I’ve been Loc’d for 8 months now and I have 4c hair. All your points are true for me. I was wondering why I noticed thinning a few months ago… the cold, dry air. AND lack of moisture… AND not retwisting on schedule. I think I got it now. 🥴😬

Thank you just confirms a lot of things for me. Great informative Video❤

I am happy I found your video because I am going thru the same thing you went through

I'm having this issue right now, thanks for the information.

This video helped me out on allll aspects we have the exact same hair type and I was having the same problem in my crown area I think I’m lacking vitamins for myself. Thank you so much for sharing sis 😌💙

Thank you queen, been a hard month mentally dealing with this and your video has helped me so much with feeling better, cant wait to give an update! One of my saddest periods in my loc journey for real.

The Music, I love IT❤️

I don't have locs but I had them before years ago and wore them for five years. I have very curly frizzy hair so my locs were frizzy and I didn't care for that. I do love them on other people. Yours look really nice.

Thank you for this! I’m 7 almost 8 months into my loc journey and started experiencing this and I was feeling sad about it and comparing my loc journey to other people’s. I may need to take Vitamin D more and will see if that makes a difference. Also I was getting a retwist every 2 months and may change it to once a month because my hair also grows away from my locs.

I'm going through this now! Thank you!

I really appreciate this.

Thank you! Realized I haven't been taking my Iron pills and Vitamin D, as often as I should moving from a colder climate to a warmer climate

thanks. Informative. I have same issues.. Fortunately, i started taking calcium with vitamin d and iron tablets 2 days before discovering this video lol Keep up the good work. Stay blessed

Yes Lord thanks for this

Thankyou for this I have hemo and have been wondering why my hair brakes at the roots I also stoped using hair oils because of my dreads so thanks again I'll go back to what works for my hair type not what your serpost to do with dreads aka wax and leave it

So greatful I came across your channel because I’m having this issue. I suffer from anemia too, also o scratch in the same spot all the time because it’s the driest spot also I feel this tingly pulling sensation in that spot. I never knew why my hair always breaks easily in the middle of my head but now I have a few guesses on what it can be thanks for the advice ❤

I’m having this problem right now. I think i scratch in the same spot too often.

Hey i actually have been dealing with breakage off and on for years as well. I will be going to get blood work because i came across another video where a woman was dealing with and it was due to low iron! I was wondering if the breakage is still something you deal with or has it gone away since the iron and vitamin d pills ? Thank you for your insight

I recently went to get a retwist and there was root breakage scattered everywhere. I have hair similar to yours, really dense 4b-4c so I was totally confused as to why this was happening but your video has helped me a lot. I am also anemic and I’ve only just started to take my pills again so hopefully that will help. I also have decided to stop getting styles every retwist in hopes the low manipulation will help. Thanks so much for your info!

thank you

Wonderful Video ❣️🙏🏿

Going through this right now. I'm sure its because I scratch soooo much! This wasn't an issue before tbh, but I know I scratch too hard. My hair was super dry, but my new loctician has been helping me find a new regimen for moisture etc. I use aloe water and jojoba oil along with sweet almond oil. I have vitamin D3 at home, so I will start taking that again. I want to have my loctician crochet my roots once they get long enough to attach.

Have you ever used flaxseed gel to hydrate your locs? I am at the starter braidlocs stage and am extremely concerned about dryness. I am 4c and my hair grows outside my braids. If my fuzz gets dry as a loose natural it breaks quick. How do you deal with fuzzy locs & dryness (not only at the roots)?

Im going through this now

Vitamin D

Thank you did this the back of my head looks the same 😪

I’ve been thinking I need to take vitamin D for a few months but haven’t done it yet. I believe I’m taking it today.

We have the same type of hair! 😩 I’m going through this right now 😭

Have u tried aloe Vera instead of conditioner? I think there's nothing better than Aloe.

Can your locs become thin by wearing a scarf too often ? I wear my scarf probably more than I have it out , mind you I’m on year 4 of my journey , I eat well and have been retwisting every other month , but my focal points and are becoming thinner than usual

I love you and your video 📹 okk

I was using clarifying shampoo and it was bad

Tell the truth.shame the naysayers🎉🎉

I need led to hear this lol I was a loose natural for eight years so when I started my journey I didnt think I had to do anything but sleep with a satin scarf and pillow. 😅 moisturize🫶🏾 got it