Hi! A slimming recipe that you will definitely like. I really like the zucchini recipe. This is a low-calorie recipe. How to lose weight? Soup for weight loss. You will enjoy cooking tasty and healthy meals. I managed to lose weight quickly and get rid of belly fat. You will definitely love zucchini soup. I love fresh recipes. And I cook vegetable recipes every day. How to cook zucchini? You will love my simple recipe. Green soup. My mother ate it every day and lost 30 kg in a month! How to cook? Fat burning soup. And the second recipe for cauliflower soup. Tasty and fast. Cauliflower recipe.
Zucchini soup recipe:
1 onion.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
Onion is rich in B vitamins, vitamin C, PP, E, D, K!
Onion normalizes water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
300 g celery.
Celery is rich in vitamins C, K, A, E, PP and B vitamins!
Celery contains very few calories, which makes it easier to lose weight!
Fry over medium heat for 2 minutes.
3 cloves of garlic.
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Fry for 1 minute.
1 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
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1 cauliflower.
Cauliflower is an excellent vegetable for people who care about a balanced and healthy diet.
It contains a minimum of calories with a large amount of dietary fiber that provides feeling
saturation.
Mix the vegetables well.
35 g parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps deal with seasonal infections!
Salt.
Black pepper.
Pour in the vegetable broth.
Cover with a lid and cook for 15 minutes.
3 slices of bread.
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Salt.
Sunflower oil.
Italian coats of arms.
Dried garlic.
Red pepper.
Mix well.
Fry for 3-5 minutes.
Aromatic soup croutons are ready!
The vegetables are ready!
Sand until smooth.
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The soup is ready!
Parsley.
This soup is very healthy and delicious!
How delicious it is!
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Zucchini soup recipe:
2 onions.
Olive oil.
1 carrot.
1 cauliflower.
1 zucchini.
Salt.
3 slices of bread.
Olive oil.
Bake at 180°C (350°F) for 10 minutes.
1 onion.
Olive oil.
1 zucchini.
Black pepper.
Salt.
1 clove of garlic.
Dill.
Revive.
Ginger burns fat!
70 ml of cream.
Citric.
Parsley.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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