My One Page Daily Bullet Journal Spread

Рет қаралды 140,661

6 жыл бұрын

In this plan with me video for June, I'm showing you the one page daily bullet journal spread that is a mashup of everything working on for the past several months. It has a daily agenda, time tracker, goals, habits, and more. I also added in sections for lessons learned and daily gratitude. I've loved using this for the past couple of weeks and know you will too.
Timestamps for this video:
1:21 - Preview of the spread
1:52 - The monthly layout (with new habit trackers)
4:19 - Daily layout
9:40 - Full layout without my tasks & events
10:41 - What's in the download
The only downside of this spread is how much I've been writing down the same thing every day! So of course I created a printable version for you! Now if you're already on the email list I'll send it to you directly, but if not...
You can download the daily bujo spread here: mattragland.com/daily-bujo
Or go to mattragland.com/bulletjournalguy for the entire bullet journal productivity pack! mattragland.com/bulletjournalguy
This spread is partly inspired by the Self Journal, which I'll be reviewing soon! Check it out here: mattragland.com/selfjournal
Music by:
Dyalla - / dyallas
Andrew Applepie - / andrewapplepie
DJ Quads - / aka-dj-quads
Opening theme to 2001: A Space Odyssey
My name is Matt Ragland and I make videos about using a minimalist bullet journal to focus on what matters most to you. I’ll show you how to use concepts like 10 Blocks, Time Tracking Grids, and Project Timelines to quickly see what needs to be done and when.
You can look for these videos every week, so please hit subscribe to stay in the loop for each new show!
==================================================
Learn more about the 10 Blocks here: • A Minimalist Bullet Jo...
and Time Tracking here: • A Simple Time Tracker ...
Download all of my Bullet Journal productivity resources, including the 10 Block Method, Time Tracking Grids, and Monthly Plan at bulletjournalguy.com. You'll also be able to enter the 5 Day Time Track Challenge to see where your time is spent each day.
Channel Sponsorship
Support the brands who support the channel! mattragland.com/sponsors
Sponsored Notebook
mattragland.com/notebooks
Bullet Journal Supplies
www.amazon.com/shop/mattragland
==================================================
You can find me in other places too, like...
Website: mattragland.com
Medium: / mattragland
Instagram / bulletjournalguy
Twitter / mattragland

Пікірлер: 105

@MattRagland 6 жыл бұрын

New video! Mashing together all of my previous tests and layouts from the past several months. Let me know how it's working in your day!

@koviniskaciukas 6 жыл бұрын

I've been watching your videos for quite some time now and I really enjoy them. I was wondering what type of software are you using for tracking goals if any, both personal stuff and at your work? I'm building simpleokr.com an OKR management software. I'd really appreciate your input on this if it relates in any way.

@MattRagland 6 жыл бұрын

koviniskaciukas cool I’ll check it out! Right now I’m using Notion.

@leroykumarsavoy4675 6 жыл бұрын

Once you have the perfect layout, you should sell your own planner. I'll buy it.

@MattRagland 6 жыл бұрын

Definitely have been thinking about that, thanks for telling me Leroy! Helps to hear :D

@sannydee 3 жыл бұрын

It’s subjective. There no perfect layout. Just what works for you.

@cassandraedwards3715 2 жыл бұрын

@@sannydee okay Karen, that’s obvious

@kolrickgreathouse454 6 жыл бұрын

Give us this day, our daily spread. Also, “deep work” 🤣

@MattRagland 6 жыл бұрын

Top comment! 👌👏😂

@kolrickgreathouse454 6 жыл бұрын

Matt Ragland Can’t help myself 🤷🏼‍♀️

@maximusdecimus222 5 жыл бұрын

Well...he do have 3 year old 🤣

@heyjayrajput 5 жыл бұрын

You are amazing person !!!!!! I'm dealing with chronic anxiety for a years, lonely but bullet journal changing my life, I'm becoming more clear and focused, Thank you man !!!!!

@ruthelator 5 жыл бұрын

You are an amazing person! Take breaks, but never quit!

@heyjayrajput 5 жыл бұрын

@@ruthelator thanks for wishes... God bless you too

@sunsetsky594 Жыл бұрын

I laughed in the first few seconds of your video - loved the humor of your intro. It's great to see a guy doing a bullet journal video, there aren't to many on you tube. It's nice to get to see a different perspective. I got some good inspiration from this video. Thanks for sharing.

@tia119 6 жыл бұрын

I didn't think it looked like a Pokeball. I definitely jumped to those 90s "Simon" handhelds. Thanks for the video!

@MattRagland 6 жыл бұрын

oheytierra ha! I remember those too, good call!

@amani1997 6 жыл бұрын

Good to see your iterations. May I share my opinion - you don't need the background music as it's quite distracting and you have an engaging speaking voice.

@MattRagland 6 жыл бұрын

Amani A-N thanks for the kind words. Not using as much music throughout the new videos.

@carhithiel 6 жыл бұрын

Absolutely love how you're bringing everything together. I've definitely stolen the "This week is successful when I..." for my own bullet journal. Thanks again for all that you do!

@MattRagland 6 жыл бұрын

You're welcome, thanks for watching! Glad you're finding things that work for you too!

@lifeofploopa 5 жыл бұрын

Thank you so much for your amazing videos! I love how you organize your journal and how you keep on editing it and and making better over time. Your videos were of such help to me!

@MattRagland 5 жыл бұрын

Thanks for letting me know Sara, happy to hear it :)

@eggressive_ 6 жыл бұрын

Days in different languages is such an interesting idea!

@MattRagland 6 жыл бұрын

Aldy Satria just a little something to keep the brain working!

@createplanprosper699 6 жыл бұрын

“Thank you for all the comments explaining what I did wrong...” 🤣 Yeah... Can we ever do anything “right”? Love your work, Matt! Thanks for all that you do and share.

@MattRagland 6 жыл бұрын

You're welcome! Appreciate your encouragement :)

@aravinds2836 6 жыл бұрын

Loving your positivity and advice, hope to implement your tips to improve my own productivity!

@MattRagland 6 жыл бұрын

Aravind Somasundaram so happy to hear that!

@gaotsin 6 жыл бұрын

I have been waiting for your video for a whole week and just wonder why it seems a little bit longer to wait this time... But great video again! The layout is very inspiring, and I've adapted it to my daily page. I make some modification, with the left page containing the time tracker, task list, and habit tracker, and the right page being totally blank for notes--my job requires quite a lot of note taking. This layout really suites me so well! Thanks for the inspiration!

@MattRagland 6 жыл бұрын

Qin Gao love it! Sorry for the delay and thanks for being patient!

@PadHopper 6 жыл бұрын

Today I learned ... adding that to my Bujo is a good idea. Thanks for sharing your awesome tips!

@MattRagland 6 жыл бұрын

You're welcome! Thanks for watching :D

@ProfessorLukas 6 жыл бұрын

Lol omg you got my like for this video in literally eight seconds with that intro!😆 Love it!

@MattRagland 6 жыл бұрын

Professor Lukas 🙌🏻

@hasamod41 3 жыл бұрын

Thank you for the productivity pack

@lysianeprof8941 6 жыл бұрын

I hope you will like your trip to Canada! :) I love what you do because your bujo goes right to the essentials. From a Montrealer

@MattRagland 6 жыл бұрын

Thanks! Really looking forward to it :D

@jmtmba3763 5 жыл бұрын

Thank you for sharing! I have learned a lot!

@savboo10 4 жыл бұрын

Thank you for sharing this!! I love your simple layout for the daily layout :)

@MattRagland 4 жыл бұрын

Glad you like it Savanna! Thanks for watching 🙌

@nathanlarkin7048 6 жыл бұрын

This is great!!! I might even give this a try very soon.. I like the format..

@josepha133 6 жыл бұрын

Uh, after watching your other journaling video I thought about what I wanted my daily spread to be like and then you linked me to this video??? Haha feeling really lucky right now!

@MattRagland 6 жыл бұрын

Mareeen14 glad I could be of service to you! 🙇🏻‍♂️ let me know what you think!

@LukasPetry Жыл бұрын

Excellent intro!

@gabriellavoo7535 6 жыл бұрын

Dear Matt, I am definitely a fan, and I admire your nimble ideas and work ethic. However, I would recommend Andrew Smart's book Autopilot. About the importance of idleness for preserving our creativity.

@MattRagland 6 жыл бұрын

Gabriella Vöő thanks for the rec!

@chaikristinjournals 6 жыл бұрын

Love this! Thank you for sharing ☺️☺️

@MattRagland 6 жыл бұрын

You’re welcome! Thanks for watching!

@mo-rie 3 жыл бұрын

GREAT INTRO!

@cassandraedwards3715 2 жыл бұрын

This is wonderful!!

@vikrantjhala 4 жыл бұрын

I am not able to download the Daily Spread template from the mentioned links, can you please give me the updated link if possible? And by the way, you have put a great work on creating this journal, cheers!

@missb6637 6 жыл бұрын

Hi Matt, could you talk about your library of books that you own, both in hard copy and ebooks collection? I'm really interested in what you read...Thanks!

@miso5037 6 жыл бұрын

It would be awesome to let us know that.

@MattRagland 6 жыл бұрын

Oh interesting! You’re the 3rd person to ask about my books this week. I’m going to plan a livestream so people can ask questions. Sign up on the email list to make sure you know when it happens!

@MattRagland 6 жыл бұрын

Mihai Solcan excellent! I’m planning a livestream for this, hop on the email list so you can know when it is!

@missb6637 6 жыл бұрын

Matt Ragland Surely, will do! Appreciate your prompt response! :)

@alisonhsu6266 5 жыл бұрын

Sorry to be inappropriate, but a man who do bullet journal is a huge turn on for me. 😍

@KatesFree 4 жыл бұрын

Stupendous opener.

@MattRagland 4 жыл бұрын

Kate's Free thanks Kate!

@DonkeyGuyFan 6 жыл бұрын

I am really looking forward to the 30-day tracking! I loved the 5-day we did earlier this year; it was tremendously useful. Please ignore the username and profile picture. It was a joke for my brother, but I don't know how to change it! :D Paula

@MattRagland 6 жыл бұрын

Not a problem Paula, glad you liked it!

@nohanabil6887 4 жыл бұрын

Excellent

@TristanBailey 6 жыл бұрын

Like these spreads and seeing your progress. Only thing your bars of effort seem so focused and consistent. Are you a focused person at work or do you not count if you get a call when you are on a task or something interrupts your thought. Or you do and you just flatten them out as noise? I find it hard to keep present all day writing a log without loosing focus and often I chop around tasks more than I would like. So I feel my hours are not honest to say work block 9-11am, when email and colleagues get in between.

@MattRagland 6 жыл бұрын

Tristan Bailey I do stay pretty focused but that is after working on it consistently for months (years perhaps). Working from home really helps me because I’m able to block my availability from calls. That being said it’s easy to get interrupted no matter where you are, so starting earlier is still my best hack for focused work!

@jenithursdaymiller6677 4 жыл бұрын

Great video intro ever!!! and Matt is a cutie

@MattRagland 4 жыл бұрын

Thanks Jeni :D

@ParfaitOfficial 5 жыл бұрын

The intro though 😂

@S24518 6 жыл бұрын

could you post `like the coordinates you use? Things like how many dots in and out?

@hollysimons2112 6 жыл бұрын

I see you had Murph scheduled!! Awesome :)

@MattRagland 6 жыл бұрын

Holly Simons good eye! Did it in 53 minutes this year, no weight but was really happy to get through all of my pull-ups without a band. Did you do it?

@hollysimons2112 6 жыл бұрын

Nice work!! I took a break from it this year, but have 6 of them under my belt. (All modified versions but still very hard!)

@BubblyBibleGirl Жыл бұрын

Love the satisfying SOUND and the aesthetically pleasing look to filling in those spaces with different colors. The "Pokemon ball" is cool, but to brainstorm a little more fun for 7 days of the week, how about; A flower with 7 petals🌸 A bouquet with 7 flowers or balloons 🎈🎈🎈🎈🎈🎈🎈💐 A rainbow with 7 colors🌈 7 twinkly stars ✨✨ 7 People figures to rep the family👨‍👩‍👧‍👦👨‍👩‍👧‍👦 1 Person figure with 7 parts to color (hair, skin, jacket, pants, skirt, hat, shoes, jewelry, etc.) 🙋‍♀ 7 figures of my favorite animal shape 🐈🐈🐈🐈🐈🐈 1 head of my favorite animal with 7 sections to color in 🐯 7 different fruits &/or veggies 🍓🍋🍇🍒🍌🍏🍊 7 objects that affiliate with your brand, beliefs, or humor. Look what you started! lol 😜

@marlitolosa7868 6 жыл бұрын

obrigada

@victorandrade5331 6 жыл бұрын

I'm still doing the original Ryder Carroll style. I've been doing bullet journal for three months. It's too soon to know what works for me. I get anxiety about what to put in my bullet journal and what to use a separate journal or notebook for.

@MattRagland 6 жыл бұрын

Hey Victor, totally normal in my opinion. I cover a lot of this in different videos from the playlist, check it out! kzfaq.info/sun/PL86N9FudwTtGn2GFhSI4CQn3tKhKbKZlu

@jessicaboyd9148 5 жыл бұрын

What do y'all do for your "dates?" My hubby and I need help with that area. LOL

@ruthelator 5 жыл бұрын

Newbie here. What is deep work?

@andristihomirovs 4 жыл бұрын

Welcome back to me :D

@SoImPlayer2 5 жыл бұрын

Hey, I can't seem to get the opt-in on your landing page to work. It doesn't seem to be linking out to anything! Hope you can get it fixed, thanks for the vid!

@MattRagland 5 жыл бұрын

Thanks for the heads up, on it! This will work in the meantime. app.convertkit.com/landing_pages/404027?v=7

@user-sy2mt3fr7j 4 жыл бұрын

In case nobody pointed it out yet, in German you abbreviate Saturday and Sunday with Sa/So :D

@alm9659 2 жыл бұрын

GREAT! what if I can use this transform into Notions? hmm

@leggermentesara 6 жыл бұрын

Very interesting! :) Do you fill the timeline before (to plan) or after (to track)? I didn't understand/catch that P.s. i think the music is too loud

@MattRagland 6 жыл бұрын

Sara P. Thanks! I do both, filling in the outline of everything and then revisiting for tracking.

@songhitasarkar9132 4 ай бұрын

Hello which pen you use?

@raymondjurado9203 5 жыл бұрын

How'd you do on Murph?

@MattRagland 5 жыл бұрын

Not as good as I hoped, like 45 minutes. Pushups killed me, was doing "sets" of 2-3 towards the end.

@ronnieleighton5557 4 жыл бұрын

The intro is just--

@MattRagland 4 жыл бұрын

Rosie Flynn thanks 😄

@DezBruce 5 жыл бұрын

I notice you're not using page numbers here. Any reason for that?

@penelopenichols1654 5 жыл бұрын

Hard to hear with the music.

@richardlees5303 2 ай бұрын

'collate'

@matickovachich 5 жыл бұрын

Very good looking everything....but obviously you have too much time to prepare such a nice template every single time by hand....

@MattRagland 5 жыл бұрын

Well obviously you didn't watch many other of my videos to see other layouts that take less time :)

@cindyborcherding8927 6 жыл бұрын

I really enjoy your videos but I can't concentrate on what you are saying with that music. LOL. I think i am the only person who wishes people wouldn't have music because I need to concentrate on what the person is saying. :)

@MattRagland 6 жыл бұрын

Thanks for telling me, I really try to "duck" the music well under my voice but know it could still possibly distract. Will keep that in mind!

@cindyborcherding8927 6 жыл бұрын

Matt Ragland I appreciate that! I cringe when it's something i really want to listen to and there is a music. It's like my stupid brain concentrates on trying to separate the music from the words and it never works. UGH!

@nagaabhilashchadaram 5 жыл бұрын

U look a lot like jim carry 😅😅😅

@bakedutah8411 6 жыл бұрын

Why do you call it a “bullet” journal? Neither it, nor your methods (much of which I like, btw) appear to have *any* resemblance to Ryder Carroll’s stuff. I know his guidelines are just that, and not hard and fast rules. But there is surely some basic core to his approach - the index, the future log, the monthly log, and of course the bullets which encode meanings, etc. As I say, I like a lot of your ideas, but I was confused to begin with because “bullet journal” had an existing meaning, and nothing you said made any sense in that context.