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My Opinion On The Alkaline Diet - Dr. Berg On Alkalosis Symptoms & Ketoacidosis
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In this video, Dr. Berg talks about his opinion on Alkaline Diet. Every different part of your body has a different pH. The blood pH is between 7.35 - 7.45, anything above 7 is alkaline and anything below 7 is acid. The colon, urine, and stomach pH are acidic.
The important thing to know: The pH factor in foods is NOT what makes a food healthy - it is the nutrients in that food.
One of the big functions of having different pH in different parts of the body is to allow things to flow or be transported in different directions. There are just as many symptoms and diseases that occur in an alkaline state as there do in an acid state.
Alkalosis Symptoms:
1. Hypokalemia
2. Confusion
3. Tremor
4. Twitching
5. Numbness
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
@mikhailiyerusalimets9740 8 ай бұрын
Struggled with chronic UTI for 13 years because my body was too acidic. Finally make my body as alkaline as possible and everything disappeared in 24 hrs.
@raykindsofgains3989 2 жыл бұрын
I tried the alkaline diet for almost 7 months straight and felt more energetic, I was able to rid of all the acne I had on my face and back, including some weird bumps I got on the back of my head. I've been on and off lately and notice the difference when I'm eating other foods, but it's definitely hard, what helps me is meal prepping for the week.
@bibianalicea1463 Жыл бұрын
what did ur meals consist of .? im trying to start..
@midnightmadness7048 Жыл бұрын
So overall did u find it benficial
@user-op4rv3zj4c 10 ай бұрын
@@midnightmadness7048watch Dr Robert young ‘s lectures on the alkaline diet .
@AllOnly4You 3 ай бұрын
You can even cure HIV with an alkaline diet ;) Dr.Berg is part of the beast system and is supporting them by debunking the alkaline diet..
@stella8652 4 жыл бұрын
That was very informative except that the alkaline diet IS NOT about MAKING THE BODY completely ALKALINE. It is about helping the body to find a BALANCE and not stay at the edge of a pH that might be too acidic (because of toxins brought by a bad diet/lifestyle, as opposed to the toxins naturally created by the body).
@rhysjamesdavis412 2 жыл бұрын
Otto wharburg won a noble prize on this enit… provin tumours (cancer) cannot survive in a alkaline ph body… 1941 I think he won it….
@jdown442 2 жыл бұрын
I agree…..im not sure how the keto diet would help with that. Based on logic wouldnt keto make the body more acidic?
@corymichael8445 2 жыл бұрын
Yes. Dr. Berg doesn't know what he's talking about here. But I'd say 60%-70% of the time I agree with him.
@jdown442 2 жыл бұрын
@@corymichael8445 I’ve tried doing a protein rich diet and it doesn’t go well for me. I believe my problem is centered on a enzyme issue or bacterial. Still trying to figure it out
@JN-or1zr 2 жыл бұрын
@@corymichael8445 how you figure? He didn't do enough science like I have seen other doctors do, but this alkaline stuff is nonsense and in the long run can only harm you. Kinda like like vegan diet. 🤭
@nhlakaniphoncube9555 3 жыл бұрын
I'm sticking to Dr Sebi diet simple
@Drberg 3 жыл бұрын
Good for you!
@roblacerra3257 Ай бұрын
What is dr sebis diet?
@brittneyalbarado1042 4 сағат бұрын
A doctor giving misinformation lmaooo can’t believe these doctors
@LovingTheCountryLife-fp2ef 4 жыл бұрын
He didn't choose the Thug Life, The Thug Life chose him......
@frogspawn8 5 жыл бұрын
Wait, did Dr Berg just beat-up someone for vacuuming during presentation. Dr. Berg is gangsta!!
@jamesndungu1173 4 жыл бұрын
Lol
@muffmallory5934 3 жыл бұрын
He’s brutal! lol
@faithesprit81 3 жыл бұрын
😂
@gwenallison 2 жыл бұрын
🤣
@KatJaguar1122 Жыл бұрын
😂😆
@DavidBloodJohnson Жыл бұрын
The stomach naturally produces HCl (Hydrochloric acid) to help with the digestion of food and has a higher acidic level than rest of the body (between to 2 to 5.5 as compared with 7.45 of rest of the body). The stomach also produces mucus at the same time which acts as a lining to protect its inner walls against the action of HCl. The HCl is required to kill bacteria that enters the body through food, and also to activate enzyme pepsin that helps in the breakdown of proteins in the stomach and the enzyme, Intrinsic factor that absorbs B12. Pepsin can only work in an acidic environment. If the food sits in the stomach for a longer period of time then the chances of increased acid levels can cause gases to be formed which in turn can result in bloating, burping, nausea, and heartburn due to acid reflux. Eating too much food can pressurize the stomach. Eating too high alkaline foods can cause more stomach acid to be produced to enable digestion, so balancing your meals are very important. Carbohydrates move quickly through the stomach, while proteins take longer and fats can sit in your stomach for almost 6 hours. While choosing your meals we should make sure we combine our food in such a way where we can get the maximum absorption of proteins while the carbs and fiber bind them while maintaining a good insulin balance. Fats should be preferably the unsaturated ones that go smoothly through the stomach till they are emulsified with bile in the small intestine to aid in absorption of the fat soluble vitamins, A,D,E and
@bmxplay2 2 жыл бұрын
Have you worked with anyone on it long term and done or read any research on someone who's been on it long term? Alkaline diets not to be alkaline but to bring balance and eat healthier.
@InvestingHustler 5 жыл бұрын
The best diet is changing your lifestyle ! Healthier foods working out more more water 🙏 make it a lifestyle not a diet
@terrillallen79 2 ай бұрын
There it is!
@alicia-hd2cs 3 жыл бұрын
The point of the alkaline diet is to eat predominantly alkaline-forming foods, not alkaline foods.
@Win-kz9pl 2 жыл бұрын
!!!!
@SyntvxAP_613 Жыл бұрын
Can you break this down for me cause I feel what you’re saying atleast I think I do like cause like if we talk about dr sebi ur pretty much saying that he was telling us to eat alkaline forming foods or foods that create an alkaline environment after consumption rather than foods and produce that have a higher alkalinity level?
@rajaryansingh7433 Жыл бұрын
@@SyntvxAP_613 some alkaline foods can produce acid and some acidic foods (Lime) can act as alkaline in the body.
@TheLestad88 11 ай бұрын
He is speaking of eating real foods full with vital nutrients. Not prosseced foods and sugars. Which is dead foods only calories without nutrients😊
@walkon3333 5 жыл бұрын
Dr. Berg, its time for your own network show. Dr. Oz is a sellout.
@gloriamaryhaywood2217 5 жыл бұрын
IKR?.....He would have millions of viewers right out the gate with just his followers on KZfaq alone!!😉
@Drberg 5 жыл бұрын
@@gloriamaryhaywood2217 You're sweet!
@Churbitser 5 жыл бұрын
@Gloria Mary Haywood, where do you see a million viewers on KZfaq. On any of his videos it's only a few thousand!
@Churbitser 5 жыл бұрын
Dr. Berg would be too, they all go where the money says to go!
@ininehemiahikpe 5 жыл бұрын
@@Churbitser 2.4 million subscribed
@nathanniyazov4526 5 жыл бұрын
The moment I heard the vacuum I was waiting for his reaction 😂😂
@davidcaruso9123 5 жыл бұрын
Dr. Berg knocking people out funny stuff
@CyndiMariaJesse 5 жыл бұрын
after the vaccum punch i lost it.... lol Laughter is good medicine... bless you doc!!
@abawitx 5 жыл бұрын
Probably your most important video yet. 👏👏👏👏
@ItsMeMissRuby Жыл бұрын
Lol that’s his opinion, but nowhere in this video did he reference the actual “alkaline diet.” He just assumed it’s purpose was to alkalize the body. OF COURSE not. I’m surprised he didn’t do his research before deciding to “stick to it.” He could help so many people
@mrsBieM 5 жыл бұрын
"That's my opinion on the alkaline diet and i'm sticking to it " 😂
@terriesmith8219 5 жыл бұрын
I'd stick to it too because he's correct!! Lol
@jessicagreen3963 2 жыл бұрын
🤣🤣🤣🤣🤣
@jessicagreen3963 2 жыл бұрын
🤣🤣🤣🤣🤣
@groovyhippiechick 5 жыл бұрын
3:07 😂 Dr Berg kicking booties and taking names! LoL
@JayJay-rm9ge 4 жыл бұрын
I’ve tried all sorts of “diets” but none were sustainable after giving them a go for a few months at a time. That is until i found a protocol instead of “diet” 16/8 Intermittent Fasting changed my life. I feel amazing. Losing weight gradually, and i have lost a lot of weight, eating what i want, although naturally my choices have become better.
@jlsx3347 5 жыл бұрын
I did the alkaline diet four years ago, for five months - it helped my arthritis a lot as I couldn’t walk, but I think it was purely because I ate healthy food for a few months... I ate high healthy fat foods like avocado and salmon and cooked in coconut oil and had lots of vegetables, similar to keto, the alkaline diet is, except keto allows bacon and I love bacon !!! I didn’t lose weight on the alkaline diet as I ate too many calories and way too much fruit, but lots of people were curing their health ailments eating lots of fruit but made me more hungry- fruit never fills me up ( insulin I know ) ... I didn’t count calories at all and I didn’t lose weight, but I felt so much better and I could walk, but it wasn’t sustainable for me. The only confusion I have, is when I read, cancer does not grow in an alkaline body...
@cannabiscommonsense 5 жыл бұрын
JDM MDJ, Please check your "Discussion" tab on your youtube channel.
@jlsx3347 5 жыл бұрын
William Appel not sure what you mean by discussions tab - sorry I’m new to this whole new KZfaq world and only started my own KZfaq channel a week ago
@user-FBA-1 2 жыл бұрын
Yep! Never leaving Alkaline!!!
@SM_C24 2 жыл бұрын
@@user-FBA-1 Cisse from where?
@KatJaguar1122 Жыл бұрын
Just eat healthy like Dr Berg suggests. And like he says, the body will find it’s own balance. The most important keys for having correct alkaline acid balance is low toxicity and plenty of electrolytes especially potassium. And not from bananas, but rather green leafy veggies, avocado, cream of tartar powder(in water) or blackstrap molasses in small amounts.
@NYradio7 2 жыл бұрын
Do you know who Dr Sebi is??
@lionlion3076 4 жыл бұрын
I disagree with you doctor on that an alkaline diet is very good for your body I know many people which have done on alkaline diet and recovered from a lot of sickness
@heyycoach7853 4 жыл бұрын
You’ll obviously have a lot of good outcomes with the “alkaline diet” considering the plentiful fruits and vegetables and low carbohydrate foods listed. Dr Berg didn’t say it was bad, he just pointed out factual deficiencies on the diet. And cleared up some biological science behind it. Anyone consuming more vegetables and fruits will have better health outcomes regardless of the diet they choose. (As opposed to not eating vegetables and fruits)
@candaceion9622 3 жыл бұрын
It is more about health and not weightloss
@lionlion3076 3 жыл бұрын
@@candaceion9622 a high alkaline diet can help your health so much you wouldn't believe there are people that have had terrible diseases and it has gone away through a high alkaline diet and it has been scientifically proven I have done research on this for a long time
@lionlion3076 3 жыл бұрын
Also it is very good for your health do your research and I guarantee you will believe me and also remember when you're on a diet you're putting clean food into your stomach that prevents diseases and that is good for your health
@Northstardanes 5 жыл бұрын
LMBO, sounded like you beat up the vacuum cleaner! 😂🤣
@frankg3rd1 2 жыл бұрын
Must be nice to be so well read and well spoken ! My next life I want to model after you lol ! Great video...thank you....your amazing !!!!!
@JayJay-rm9ge 4 жыл бұрын
2:53 when you’re trying to make a damn video after the office is closed but the cleaner doesn’t give a fudge. So you go over and cancel him. Permanently.
@rrcw320 5 жыл бұрын
The story tells that the guy behind the vacuum cleaner was never seen again and lays right next to Jimmy Hoffa in an undisclosed location.
@jessideb333 2 жыл бұрын
LOL!
@charisenterprise333 5 жыл бұрын
Nice touch with the vacuum. Loved the video Dr. Thanks
@Pratyut 5 жыл бұрын
listened to this twice and still doesn't especially know what he said about it. He should've said how changes in pH alter what minerals get soluble or solidified somewhere. Some people that have to much acid benefit from some OH-.
@uberanalysis2599 5 жыл бұрын
lol love the cleaner interruption :-)
@cougar1861 2 жыл бұрын
Can the measures, foods, whatever suggested on "the alkaline diet" actually change significantly the pH levels in various locations in the body?
@ashleylaw 5 жыл бұрын
Ok - This is serious. It is not the Ph. It is the voltage. Every cell works at -25mv. Every cell renews at -50mv. This is 7.35 Ph and 7.50 Ph in solution. Cancer cells replicate at +35mv to +50mv. But also need Oxygen and nutrients to power the cell and cell growth. There is more ...much more.
@soldieroftoughlove7635 5 жыл бұрын
Ashley Law cell respiration vs cell fermentation...
@user-ju2kp8vo8l 5 жыл бұрын
he deleted the shots fired part lol
@directajith 6 күн бұрын
Accupuncurist says too much acidic is not good , because the body utilizes it's calcium to bring back things to alkaline.blood is alkaline. Result calcium deficiency
@ingdalvarez 5 жыл бұрын
Dr you re on fire! machine gunning videos all day 😁
@ElPapacitoGrande 5 жыл бұрын
Suggestion... If possible, do a video on intake requirements compared between 8hr, 4hr, OMAD eating window? You say Nrequirements are eased when IF is incorporated. I'd like to know how much so. Thanks Big B. Loving the content 👍🤙🖖
@k2c3po01 5 жыл бұрын
Thank you Dr Berg
@seebeyondtheveil9584 4 жыл бұрын
I agree with your opinion. I read that the body needs *both* , alkaline and acidic foods, just in the proper ratio or percentage (a balance if you will) for optimum health. I am *NOT* speaking of any kind of diet. E.C........"But have rather a percentage of eighty percent alkaline-producing to twenty percent acid-producing foods" . What are your thoughts on the 80/20 ratio? Be well
@conniedavidson9026 Жыл бұрын
Thank you! Very understandable now!
@Drberg Жыл бұрын
Most welcome! Glad you found it helpful!
@5Heliotrope 5 жыл бұрын
Dr. Berg, please make a video about 1) the Optavia Diet and about 2) Spirulina (to take or not to take?)
@belmerodakh6870 5 жыл бұрын
3:00 now that was funny
@arezourose1 5 жыл бұрын
😂love the sense of humour
@indadeeqmahmud5916 3 жыл бұрын
That’s your opinion Dr B with all respect. As long as you don’t have researches and evidence that’s been tested, it’s your opinion and we can stay at each our ends of the robe. 😂
@africanqueen552 Жыл бұрын
It can’t be an opinion when I was on alkaline all that things he said it happened to me so he is right.
@psilosydetrusenses4125 Жыл бұрын
This is a wild comment when the alkaline diet wascreated by a guy that did no research and had no evidence
@leroy44 8 ай бұрын
There is more than enough research and evidence supporting what he just discussed.
@pamsimmons6428 2 жыл бұрын
This was valuable information. I learned about the ph scale in cosmetology never compared it with my organs
@maryruthneilson677 3 ай бұрын
Dr. Robert Young The PH Miracle
@aracelikopiloff1791 Жыл бұрын
Dear Dr: it’s not something to do all of the time. *One month* a cleanse, it got my body streamlined, reset. I had gained a lot of weight then lost it. Since, my stomach absorbs everything like an obese person. If I ate one fruit I’d gain weight. Since I RESET I could stabilize and live like a NORMAL person without fearing weight gain easing into a variety of foods.
@angelrivera2206 3 ай бұрын
Been doing alkaline diet for 8 straight years and I feel great everyday. Sorry to say this, but I disagree with some of your information. You have to do more research and better understanding about alkalinity and electrical fruits.
@Kazamezo1 5 жыл бұрын
Dr.Berg you should host meme review.
@azmisafri8571 5 жыл бұрын
Yeah. Help a fellow Swedish stay on top as the most subscribed KZfaqr
@badassheyoka9724 5 жыл бұрын
Dr. Eric Berg can the blood PH even drop below 7.35? If the blood sugar drop to low we can die. Is the blood PH the same, that we can actually die if we force it to low? My theory on the blood ph and cancer is that the blood have a localized acid ph around the cancer. To combat that we need to increase our blood flow (vessel dilation) to get more blood to the cancer area and that way we get rid of the acid blood and get more alkaline blood there. We can do that by aerobic movements and eating certain foods.
@BeverlyAcupuncture 5 жыл бұрын
I totally agree with you analysis of an alkaline diet. The body knows what to do.
@soldieroftoughlove7635 5 жыл бұрын
Beverly Lawrence, PhD, LAc the body must have 90 essential nutrients imported daily,or the body won't have what it needs to work.
@blackstacktube Жыл бұрын
Yes, the body does know what to do. And it comes at a cost to fix things. To buffer the excess acid from what is being eaten the body will rob calcium from the bones and connective tissue. That will decrease the overall health of the body over time and cause several problems.
@tamn9446 Жыл бұрын
Thank you!
@johnmoon3848 5 жыл бұрын
Love this!
@GodsOHman 5 жыл бұрын
Thank you for this video. I use to drink this kind of water. I think it gave me SIBO.
@sylvainster30 5 жыл бұрын
That was hilarious 🤣 Go Dr Berg Go!!! ✌🏼😎👍🏼
@laurincarmichael9921 4 жыл бұрын
Dr Berg, I have IC and I was recommended a alkaline diet to reduce the pH of my urine. Would this work? Should I do it? Is there a healthy way to fix my irritated bladder? Thanks
@1977Jackofalltrades 5 жыл бұрын
Whether you believe in God or science neither were reckless enough to let us manipulate our pH. It’s tightly regulated by the body.
@dbjmk8083 5 жыл бұрын
Wim hof method.
@gloriamaryhaywood2217 5 жыл бұрын
And yet we continuously try to do just that!... because of all the Mis-information put out there. Yep, I'm just gonna feed my body healthy nutrient-dense foods and trust it to do its job!😎!
@1977Jackofalltrades 5 жыл бұрын
Fay Watkins makes perfect sense if you have a working brain. Many hold a worldview that posits either a theistic beginning or a natural one. Some accept both as intertwined, but I suspected the more intelligent wouldn’t need that spelled out. Here you are to prove my point.
@soldieroftoughlove7635 5 жыл бұрын
John Watson how is it regulated?
@mobstemofficial943 5 жыл бұрын
Lol that part in the video with the vacuum lol ☺😄
@gaznann6503 5 жыл бұрын
Everything thing has to be in the right balance 😊
@denniswilliamson6899 5 жыл бұрын
More please!
@AuthorKyleWalker 5 жыл бұрын
Will aloe vera juice make your stomach too alkaline?
@ChooseJoywithTisa 5 жыл бұрын
😂😂😂 Dr. Berg 👨⚕️ you are too funny. I hope Hollywood doesn't steal you away
@rhonaannproxenos5243 4 жыл бұрын
Most people would edit it out. .. what a refreshing piece of realism.
@racheljones6702 2 жыл бұрын
Someone named it alkaline diet, but it is a way of changing your lifestyle and eating healthy and taking care of your body.
@user-jr8oe7pk2t 4 сағат бұрын
And 80% alkaline and 20% acid foods?
@Miracle-333 11 ай бұрын
I just want to know what to eat for Alkalosis. I did a blood test and it came back that I didn’t have enough acid as well as low potassium. I need a meal plan🙏🏽
@Blueberry-rx6hr 5 жыл бұрын
Way to take care of all the noise and clear up the confusion! Thank you Dr. Berg!
@sabrinaandhusband7791 2 жыл бұрын
😅
@palmcoast35 Жыл бұрын
That was funny. If we could solve all our medical issues with just unplugging it😁
@corymichael8445 2 жыл бұрын
Thanks doctor Berg, I will just drink cyanide and cola with every meal because the body will end up balancing my PH anyway!
@KatJaguar1122 Жыл бұрын
He said eat Healthy, meaning no crap.
@anishussain7093 Жыл бұрын
Lol
@shanegeorge321 5 ай бұрын
Most of the time you are correct. Except for this. A alkaline diet for the human body is absolutely essential!
@cvillelister 5 жыл бұрын
Dr. Berg, I wish you had a store or an office where I could pick up some of your products. I live about 2 hours away from norther VA. I would drive there right now if I could get your trace minerals. I've bought a few items through Amazon like the gallbladder formula, electrolyte powder, massage tool and your wheatgrass juice powder, but my son has a fever and I really want to get the trace minerals for him. I don't trust any other product at the Vitamin Shoppe and Amazon can't deliver anything by today. I eat healthy keto (thanks to you Dr. Berg) and have been for almost 2 years and my kids do about a 75% keto diet, but my son has been extremely stressed for the last 2 weeks, with high anxiety from school and some school kids and his diet last week was bad because my husband bought the groceries and didn't get anything healthy and I even contributed by getting my kids a box of ice cream sandwiches as a "good" report card treat. I'm just wondering if the high stress, yucky diet and the fact that half his school is sick could be why he ended up with something. He hasn't been sick with anything, not even a cold since we started eating better back in early 2017. I gave him some wheatgrass juice powder and his fever did come down and I will go and get him some bell peppers, but I'm worried that he may have strep throat. I worked on the back of his neck with the massage tool to try and help him. I know the doctor is gonna prescribe and antibiotic or Tamaflu and I'm trying to avoid that if possible. Just a worried mom here :(
@anishussain7093 Жыл бұрын
Please view my Instagram page and you'll see 3 screenshots saved on my profile which I typed. Read them and decide from there.
@abedrole7512 3 жыл бұрын
I don't think anybody suggested to remove your DNA...
@zaidalhafi2540 5 жыл бұрын
balance always safe ... thank you Dr Berg
@sherahbrown1411 5 жыл бұрын
So should we drink ACV water or baking soda water
@jusme2888 5 жыл бұрын
I've wondered the same. when I fast I sprinkle a drop of baking soda in my salt water. And while alot of different people like acv while fasting, I've only been consuming it before meals bc supposedly it aids in digestion. I dont need that digestion aid while fasting. Not sure if it matters, hopefully I'm not messing anything up in me lol..
@fclp67 5 жыл бұрын
why the hell would you drink baking soda water
@jusme2888 5 жыл бұрын
@@fclp67 it calms the stomach acids, it's an antacid
@fclp67 5 жыл бұрын
@@jusme2888 your stomach acid is gonna calm once everything is digested you don't need no baking soda that's just gonna alkalize your stomach set you up for reflux and bacteria in the small intestine that eat your food before you can digest it that's why the acid drink helps with all these conditions and heartburn is actually because the stomach valve doesn't close because the acid isn't strong enough
@istofal 10 ай бұрын
The alkaline diet it says to eat lemons and limes to alkalize the body. So the alkaline diet is not about eating high pH foods. It's about the foods affects after consumed.
@marcin1699 5 жыл бұрын
The "flow of things" is electric, pH/chemistry only serves as a medium/electrolyte. Bear that in mind as you live submerged in artificial EMF smog since this is much more critical for your health than just the diet.
@Everythingfreshandsassy 11 ай бұрын
So everyone is going to ignore the elephant in the room! Y’all just gonna act like Dr. Berg did not get into a fight on camera @3:03!!!! Dr Berg were you fighting in the house?!😂😂😂. Thanks for this info! It was REALLY NEEDED!
@michaeljester6073 5 жыл бұрын
Finally, I been on this for a bit, especially because I have struggled with low stomach acid anyways, so I have pretty much done the opposite of alkaline diet.
@shannoncrees1974 3 ай бұрын
Thank you so much your videos are so helpful 🙏
@Drberg 3 ай бұрын
No problem! Always happy to be of help!
@jay6817 2 жыл бұрын
2:56. Hilarious!
@leroy44 Жыл бұрын
This analysis is correct. What people don’t understand is that there is no such thing as an acidic body. Your blood can never have a high pH coz of a pH buffer system. Only compartments like the stomach with sole purpose of digestion.
@t.a.4356 8 ай бұрын
The pH buffer takes electrons from your tissues, making them acid, to compensate your blood when it gets acid. But if you eat alkalizing, this buffer balances blood back by giving electrons, and that is the key for chemical health.
@leroy44 8 ай бұрын
@@t.a.4356 I dont know of any pH buffer system that takes electrons from tissues. What pH buffer is that? The purpose of a pH buffer system us to keep your blood at neutral pH i.e. pH ~7. "Alkaline foods" can therefore never make your blood alkaline, coz buffer system will always respond to restore normal pH. For example, bicarbonate pH buffer system is controlled by the CO2 you breath out. If your blood becomes alkaline, you will have to retain more CO2 (less breathing) to make more bicarbonate and hydrogen ions in blood to restore pH to 7. Your blood can never be alkaline unless you are severely ill or stop breathing.
@t.a.4356 8 ай бұрын
@@leroy44 You didnt get me and I am not willing to explain further. Books like "Healing is voltage" and "mucusless diet healing system" may help you to understand
@leroy44 8 ай бұрын
@@t.a.4356 yeah I know the books you are talking about. The stuff proposed there is just not supported by any science or research. I was talking about scientific facts of how ph buffer systems work. But to each their own.
@t.a.4356 8 ай бұрын
@@leroy44We disagree. They be books about private researches. You just another institutional fanatic blinded by authority fallacies
@zethumkhumbuzi9570 2 жыл бұрын
This absolutely makes no sense at all people who have been alkaline for years and years are by far the healthiest people on earth. No disease, stress and tiredness. An alkaline diet is a diet you eat to give the body the minerals the body is made of. Non alkaline food is food that is not organic aka naturally occuring. I have been alkaline for a while now and I rid myself of ulcers, fybroids, bloatedness, constipation and my skin is glowing, my hair is growing in patches that it was not growing anymore, I hardly get tired and I am full of energy. The is no single illness that you can pinpoint caused by alkalinity and provide a case study.
@zethumkhumbuzi9570 Жыл бұрын
@patrick no…
@Kenyadasbeauty 5 жыл бұрын
Can you talk a little about Alkaline water?
@Peonies43 5 жыл бұрын
Dr berg you make us laugh with that straight face. Are you part time comedian? Love u loads
@Anthony-xc4yt 4 жыл бұрын
Why is keto meant to be good for cancer treatment when it's more acidic? Man not dying is so confusing
@nataliehines7899 2 жыл бұрын
Clean keto reduces the toxic chemicals that are causing cancer. It balances hormones that increase cancer growth. You are also eating fruits and vegetables that are high in antioxidants, vitamins, minerals etc that the body need to function properly and heal itself. Then the cycles of intermittent/prolong fasting help keep your body in a state of ketosis & autophagy.
@KatJaguar1122 Жыл бұрын
@@nataliehines7899 yes all that is true but most importantly, Cancer eats sugar, and a keto diet starves the cancer. A keto diet with plenty of potassium and other minerals is not going to be acid forming. Potassium is key. In fact, just get cream of tartar and drink it mixed in water and get tons of potassium which will alkalinize the body slightly.
@ripcord89 5 жыл бұрын
awesome video
@_S.H_ 4 жыл бұрын
This video is misleading. In an alkaline diet you don't eat 100% alkaline foods. The ratio is 80% alkaline / 20% acidic.
@mandymendoza497 5 жыл бұрын
@3:00 Im dead😂😂😂
@Shiftready Жыл бұрын
I love how he doesn't cut minute things, like a real human being! 😄
@guillaumedupont2902 2 жыл бұрын
2:58 😂 Thank you so much, I've been told by some "therapist" to eat an alkaline diet (I'm on a semi-carnivore one right now) because my diet was "way too acidic". Thank you for shading light onto this and dispelling those myths and ignorance. You're awesome. Keep on saving lives 🙏
@SenfMustard Жыл бұрын
Your diet is way too acidic on a carnivore diet, he explains it’s got to be balanced as cancer thrives on an acidic diet.
@lawrencetrujillo7365 7 ай бұрын
@@SenfMustardif they cared about cancer they wouldn’t be eating meat.
@carolsejd5491 5 жыл бұрын
Dr Berg can you please do a video on LPR Silent Reflux. I have been told a low acid diet is best for this condition. I have a lot of sinus and respiratory issues because of a weak LES valve and hiatal hernia and GERD. Reflux specialist says low acid diet helps to prevent pepsin entering the throat sinus and lungs. Ugh - so confusing which diet to be on.
@tanialovestea7578 5 жыл бұрын
Carol Sejd he suggests apple cider vinegar. Look for his videos on that.
@mercadescage Жыл бұрын
This is old, but for anyone with a hiatal hernia it's curable by exercise, a simple one! Google it! It explains using a small cup of water in your stomach, and jumping. You use the weight of the water to pull the stomach back through and down into it's proper position.
@Justgirliethings6 5 жыл бұрын
lmao the vaccum part. great info doc
@ShazSongz Жыл бұрын
Excuse me sir the reason for alkaline diet is because the body is naturally acidic so to keep feeding it more acid is just creating more mucus in the body! So we consume more alkaline food to create a balance . Please don’t advice people to consume acid food. And the hoover noise was disturbing
@dbjmk8083 5 жыл бұрын
I'm not a believer in the alkaline diet but im wondering if it's a crude method of managing mineral deficiencies from SAD . If you think of ketosis where some people run into trouble is when they don't manage their electrolytes, ketones are acidic and but potassium and magnesium are alkaline minerals. Is it possible that eating too much from one spectrum taxes your bodies ph regulatory system, and because its taxed your nutrient absorption gets messed? I know you're not changing your ph with diet but maybe the balance of minerals in the body gets screwed up. I'm aware there is no science supporting this hypothesis atm. I suspect its a general rule of association, coffee is acidic, is full of antinutrients but at the same time if you look at a raw vegan diet its deficient in amino acids.
@crystalriver7772 5 жыл бұрын
I drank ionized alkaline water for about 30 days and had some strange things happen to my body and quit drinking it and never will again!
@Nuno_N 5 жыл бұрын
What strange things?
@dorian345 5 жыл бұрын
more info
@crystalriver7772 5 жыл бұрын
Nuno N one of them was Charley horses different than before. I get them if I eat some sugar at night which I usually avoid. I ate a trail mix one night with bit of sugar and charley horses came on but usually with a glass of milk they go away. Kept coming back all night. Very unusual for me.
@Nuno_N 5 жыл бұрын
@@crystalriver7772 It makes sense. You deprived your body from minerals like magnesium and potassium.
@crystalriver7772 5 жыл бұрын
Nuno N yes true
@christianewing1113 Жыл бұрын
Dr. Berg is right ahout a lot of things but not this. Alkaline foods aren't going to completely alkalize every part of the body. The body will place the minerals where they need to go. You can have too much food but to say we need acid foods is crazy
@moroyoqui27 5 жыл бұрын
WOW didn’t see that coming hahaha!!
@ChauhanMSahab 5 жыл бұрын
Dr. Berg does not let anything stress his Adrenals..;)
@RMunoz-te7jc 5 жыл бұрын
Janitor in the hall with a black eye. " Problem solved" bahahah
@bonniehyden962 5 жыл бұрын
What just happened here? LOL
@jaytee2642 5 жыл бұрын
Bonnie Hyden Well, he could tell you, but then he'd have to do to you, what he did to the janitor. It's probably best not to know, if you get my drift. 😉
@JoeyRome007 5 жыл бұрын
Omg Lmfaooooooo!!!!!!! 😂😂😂😂😂💪🏼
@qSpotlight 2 жыл бұрын
2:48
@Tortured4Lyfe 4 жыл бұрын
I commented earlier. But I want to tell you another thing because it’s been some time since my last comment, and it’s been positive things. I did like 40 jumping jacks and raised my heart rate. Then ate watermelon after. Like 5 wedges. Then around 1pm I made a ton of pasta, but it was the cleanest pasta ever. No oil, no greasy. Just pasta and vegetables like broccoli, shredded carrots and cabbage, and bean sprouts. And I also cut fresh ginger and garlic and green onion to sprinkle on top when it was done. And then I went to sleep afterwards like 30min later. I was scared to sleep cuz of the acid reflux. But I slept so good. From 2pm to 9pm just now. I was knocked out, undisturbed. It was the most amazing sleep I ever had in my entire life. I think this alkaline stuff is helping me. I really think it is making my body more calmer and making me sleep so much better too. Thanks doctor! I watch all your videos
@Jana_PalmTree 3 жыл бұрын
You probably slept from a blood sugar crash after an insulin spike from all those carbs! Dr Berg doesn’t recommend watermelon or pasta or low fat!
@KatJaguar1122 Жыл бұрын
Why are you bragging about pasta with no olive oil? Besides most pasta is from wheat which produces acidity in the body.
@Yokazar 5 жыл бұрын
That's why we chug ACV right
What the Meowk!
Рет қаралды 9 МЛН
Dr. Eric Berg DC
Рет қаралды 13 МЛН