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My Pigmentation gone in 2 months. आपने जो बताया Follow किया, 2 महीनों में झाइयाँ ग़ायब I

  Рет қаралды 8,851

Healthy Syrus

Healthy Syrus

Күн бұрын

👉🏼 Join this channel:
/ @healthysyrus
========
This is the story of one of my subscriber struggling with skin issue from the last few years. Check his story, he is following these videos:
👉🏼 Healthy Diet Video: • यह होती हैं HEALTHY D...
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⭕️ 👉🏼 FOLLOW ME ON INSTAGRAM:
/ healthy_syrus
Twitter: / healthysyrus
========
⭕️ 👉🏼 Kindly subscribe My New Vlogging Channel:
/ @syrusveera
========
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========
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==============
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============
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Пікірлер: 30
@jannatabro3210
@jannatabro3210 10 ай бұрын
Sir walk Raat me kar sakte hai na Ager morning walk na kar sakte hai to
@HealthySyrus
@HealthySyrus 6 ай бұрын
Kabhi bhi kar sakte hai. Daily 10k steps complete kre. Baki meri diet hai
@varshajal1174
@varshajal1174 10 ай бұрын
Sir walk to me daily 3 hour karti hu countinew but pasina nhi nikalta walking karte karte running v karti hu mere padoshi sare dekh k mujhe sabbash to kehre h sochre hh me defence line k liye ye sab kari hu
@loveyoumaa1003
@loveyoumaa1003 9 ай бұрын
Same question mera v h plz sir reply me😢
@HealthySyrus
@HealthySyrus 6 ай бұрын
Koi baat nahi. Physical activity important hai. Daily 10k steps complete kare. 100% diet follow kre. Khuch rahy. Sab problem chhoo mantr ho Jaygi. All the best.
@puspitadas4618
@puspitadas4618 10 ай бұрын
Plix ya kamree konsa product jada acha hain pigmentation k liye? Please reply
@HealthySyrus
@HealthySyrus 6 ай бұрын
Dost pigmentation apka diet, workout se theek hoga. Products apke harmful chemicals free hone chahiye. Dono achche hai
@HealthySyrus
@HealthySyrus 6 ай бұрын
Dono achche hai bhai. Par main cheez hai apki diet aur workout.
@Leela-jz8ez
@Leela-jz8ez 5 ай бұрын
Sir agr hm baby ko feed kra rhe h to kya omega 3 le sakte h
@roopachhetri3595
@roopachhetri3595 9 ай бұрын
Namaste from Nepal 🇳🇵 Syrus sir I have been following ur videos and I m inspired from ur videos I also have melasma since 2 years and it looks gross . I have checked all the products u have mentioned in ur links below the video. I have wrote down everything u have mentioned in a diary .Sir I want to know do I need to buy flaxseed oil capsules separately even if I am taking flaxseed 2 small spoon since I am a vegetarian and Sir do I have to buy protein powder even if I m taking 4 spoons of sattu powder in my smoothie .I am confused in these things. Kindly guide me through this 🙏
@pasanglhamusherpa5847
@pasanglhamusherpa5847 9 ай бұрын
Saatu 4 spon liyesi ta Protein powder linu pardaina hola. Protin liyo bhane hard work garnu parxa.
@HealthySyrus
@HealthySyrus 6 ай бұрын
Dost. If you follow my diet completely then it’s fine. Supplements are only add on. But most of the people are not able to follow 100% diet. So supplements will help and make your progress faster. Workout is equally important. All the best. Don’t be disheartened. It takes time. So be happy.
@HealthySyrus
@HealthySyrus 6 ай бұрын
Sattu is good. But no comparison to whey protien.
@fahim3403
@fahim3403 10 ай бұрын
Sir mera age 15 years h or mere face par pigmentation h 2 year sai h maine kuch medical cream laga liya tha jisse or pigmentation badh gaya toh maine aap ka video abhi dekh na suru kya hu abhi mai ne kuch bhee diet follow nahi kiya hai mai puch raha tha is year mai supplement, omega 3 fish oil capsule ,multivitamin lena sahi rahe ga
@HealthySyrus
@HealthySyrus 6 ай бұрын
. Dekho dost bina diet aur workout ke theek nahi hoga. Supplements are add on. Help karengi. But bina diet ke no result.
@priyapandey6168
@priyapandey6168 6 ай бұрын
Hello sir kya mai seeds koi ek le sakti hu ya jo jo seed batqye h aap wo sab lena h seeds
@breejitarai8341
@breejitarai8341 4 ай бұрын
Please help me 😢 mere face mai pigmentation huwa hai
@-yt3019
@-yt3019 10 ай бұрын
First comment 🎉
@IramIramshaheen-cl5qq
@IramIramshaheen-cl5qq 10 ай бұрын
Sir permanent solution for facial hair
@HealthySyrus
@HealthySyrus 6 ай бұрын
Workout and diet. Harmonal imbalance ki vajah se hote hai.
@user-qc5qh6kv4t
@user-qc5qh6kv4t 10 ай бұрын
Sir plz reply Kya mai salad ka juice banake pi sakti hu
@HealthySyrus
@HealthySyrus 6 ай бұрын
Bilkul.
@fahim3403
@fahim3403 10 ай бұрын
Plz reply me sir mai bahot paresaan hu
@HealthySyrus
@HealthySyrus 6 ай бұрын
Aap meri diet follow kare aur workout bhi. Sab theek ho jayga.
@dhananjaynarzary2651
@dhananjaynarzary2651 9 ай бұрын
Bro skin pigmentation liver ki problem bajese hota hai kya
@manjujyhokumari538
@manjujyhokumari538 6 ай бұрын
Yes pit dosh bhadny ke karn
@HealthySyrus
@HealthySyrus 6 ай бұрын
Bahut saare issue ki vajah se hota hai. Par theek diet aur workout se hoga. Follow my diet video
@Simran14373
@Simran14373 10 ай бұрын
Bhai mera naam sushma ha meri umr 32saal ha or mere chehre me bahut fel rha hai or skeen bahut dray ha kya kru
@HealthySyrus
@HealthySyrus 6 ай бұрын
Aap meri diet follow kare. Har video ke niche link hai “Healthy Syrus Diet”
@abbaspatel37
@abbaspatel37 10 ай бұрын
Hi
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