I was also in depression when I went for coaching after wasting my 2 years in the school I was a average student too I couldn't solve easiest of questions I didn't knew maths neither studied to improve it so that I can solve phy chem qstns Its been a year I am low, my friends left me all alone But you know what everytime I fall I came back amd today Iam doing every qstn of NEET My advice to everyone -if you are lagging behind, its not your final position

एक हॉस्पिटल में लिखा था । अगर दिल खोल लिया होता यारों के साथ, तो आज खोलना न पड़ता औजारों के साथ ।

As per my experience, the best way to stay away from negative thoughts is to connect with nature. If u don't like to talk to anyone just sit near your window and start thinking about that moment when u were the happiest person in your life. Positive thoughts start clicking in your mind from then and u will feel good.

I think master talk with vedantu would have invited u mam instead of deepika padukone so that it would be help ful to us mam. Who all agree with me

You are so confident making videos about you

One thing that makes me happy whenever I feel low is listening to music.

I was also having depression at 15 years of age. I used to feel hopeless . I was losing myself, my self esteem What I was but was unable to express myself. I was broken inside. I still remember nobody in my school enjoyed my company. i was totally in darkness. My math teacher used to demotivate me . I remember everyday when I returned from school I used to lock myself in room and cry a lot. I thought nobody will understand me. There was NO parental pressure on me . It was basically peer pressure, school pressure . i still do not have friends. I only care about my family. I left my school after 10th and took dummy. And I feel better. I am mature now. The feeling when you come out of depression is like U r coming out from darkness to Sunlight . I don't know how can i explain the feeling. It just can't be explained.

i think you yourself gave the best answer to stay happy in life ma'am and that is " if you r comparing yourself with your past then compare only to see the progress you have made "

Takes a lot of courage to speak about such a sensitive issue in a country like India. Lots of love to you ma'am!

I miss my mother a lot. She died in a bus accident when I was 5 years old. I can strongly remember how she would go to her duty and abba &I we're waiting for her. I was in need of her time. I was just waiting when she would come. Now I can realize how those incidents have affected me much. After that when was in my 5th to 7th standard. I intentionally went to hostel. But that part has also affected me much as.... I was watching how everyone's family we're dealing with them. I was those lacking emotional supports. After that I was in love... When I was in 8 standard. She left me. That affected badly and worst. Though it was in that young age but for me that was like... She was my friend, whom I would share. I felt secure being with her. After she went from that school I studied hard 9th and 10th standard. I did good a result and got admitted my self into a no one colleges of Assam COTTON college. After that I used to stay at hostel. I used to cry always. Home sick 😣, old memories affected me badly and being insecure. Though every member of my family loves me... Yet I feel insecure for not having a place where someone would talk to me for long time, I need a person who would scold me, guide me. I am tired in my last 21 years.I have even suffered from OCD but I hv confidently tackled and eradicated those problem. I am 100% stable now.My father loves me a lot. I can not express how much he loves me and sacrifices for me. I miss my childhood... I want to be scolded... I want to be hugged by People 😭. Many stories... I shall be tired explaining..... But I will never give up in my life. I will work hard. I will accept my failures with a bright smile and enjoy my success as well. I will never take success and failures heart and head. I shall appear NEET 2021, May. Wish you a good health and success. Lots of love. ❤❤. I like your way of thinking to this world. Its very rare. May allah bless you. Stay healthy and Happy.

I was too suffering from anxiety and depression in my 11th and 12th. I had got 10 cgpa in my 10th. But in 11th first unit test I failed in my 2 exams. All of my teachers thought tht I'm weak in studies. But the real reason were my parents. My parents have a failed marriage and since the age of 10 I have seen them fighting all day and night long. There fight used be verbally, emotionally and physically straining. And after 10th I wanted to settle in Pune but forcefully I was sent to school in a city where I didn't want to go. The schools atmosphere was so bad. My classmates,teachers had such a negative attitude. And my parents fights intensity was growing day by day. With all this mess I lost interest in my studies. I just couldn't study at all. Every night I used to cry to sleep. And my own parents were unaware of it. For 2 and half years I was in stress. Then I decided to focus on my self. And right now I am a lot better. My parents have not changed but I have changed myself. And I got 86% in my 12th boards. Despite failing in my preliems. So start loving urself and u will start achieving....

wow !! 38 likes, 38 views and in 1 minute!!!

SELF LOVE is that integral part which pulls out you from depression ... i'm still figuring out how to get it back ? I'M sure one day i'll achieve it

Now even though student is preparing for competitive exam when I were I feel very much low and demotivated I do read BHAGAVAD GITA listen to spiritual videos and finally find out the greatest equation happiness MATERIAL EDUCATION + SPIRITUAL EDUCATION = permanent happiness and bliss

a neet 2022 aspirant here. i’ve not been clinically diagnosed with anything because i can’t open up, but i’ve had the symptoms of depression, anxiety, ocd and maybe more(?) since almost a year. all that childhood trauma which i had blocked out for a long time is coming back to me. i’ve had suicidal thoughts too and there’s no one in real life who’d understand what i’m going through. i live in a homophobic environment which is rough cuz i’m bisexual (i came out to my mom and although she doesn’t “mind” it, i’m pretty sure she thinks it’s “just a phase”) and i’m figuring out my gender identity too. i’ve felt hopeless since the quarantine started in march. i’ve been going on with life by lying to myself, my family and pretending that everything’s alright. i’ve been procrastinating my work and i’m doomed if offline exams start cuz i’ve reached a state where it’s difficult to get out of the bed. idk anything, literally about what i’m studying. i just keep blanking out. this video gives me hope, and suddenly it seems possible that even if i start working with my best focus from this moment and keep it consistent, i can get into med school on merit. i’ll try to get better, i promise. i’ll update you in a year after i get my neet results. thankyou ❤️

This too shall pass ...nothing is permanent ...amen

mental health is a big problem these days and that is why you should have at least one person in your life whom you trust and can talk at any point of the day to him/her..... who ever is reading this comment i would just say that you do not who is going through what so just be kind with everyone because there are many people who are having mental health issues... so please this world just needs some more kind people and people who do not understand but at least listen to the person suffering because you never know what will be the next step of the person..... so just a humble request just stay good with people and happy and satisfied with what you have so that even you are happy and do not have expectations from life.........

Mam I just feel connected whatever u said and happened with you.It has motivated me more and you are a pure soul I must say ❤✨

If u r in depression or if u were......then i m proud of u ....cause u r a warrier ....u r experiencing worst thing .....u r real human being ....live it u r so strong .

Sometimes I just feel like not studying and just forgetting everything and watching TV and relaxing

There is a proverb in our language, which I can translate as " Those who are bought up in Fire wont get faded in Sun" , you really rock Maa'm #Sudharmasphysics

Thats why mam you are our hero😍

Same situation went with me at the age of 16-17..now I'm at middle 17 and I'm gradually realising how important it is to self care....

Ma'am whenever I feel low and negative I always watch your videos and they give me such positive vibes..your words your smile are so full of positive energy ☺️Thanks for always motivating us and spreading so much of positivity☺️💞

My depression is different than yours I am the fourth kid in the family and my parents are always more partial towards my siblings than me and unsbki gltiyo ka gussa mujhpr hi nikalte hai Most of the times I just ignore them and try to stay happy by myself and with my friends (now I've mastered it) Now I just want to clear neet and become a doctor and that will make everyone happy including me Actually all this made me more mature and that is something that makes me happy at the same time

Whenever we feel depressed just remember all your achievements that you made in past n by this you will gain power to achieve your goals.

Life m khush rehne ke liye always be grateful for little things. Be thankful ki aapke head par roof h, aap ke pass acchi family hai, aap ke pass food h. And most importantly u have yourself. Aap ko khud se behtar koi nhi samjh sakta. Lots of love, hugs, and strength to everyone 💜

From last two years I was feeling a similar kind of experience till just a couple of months back. Similar kind of breathlessness , heartbeat suddenly raised , asomnia , numbness in hands and legs . It felt like soul would escape from either part of the body it feels like it is collapsing . Cycles of negative thoughts . You do not really know what is actually required to calm yourself down . I'm saying honestly this , I terribly faced it . But the thing was i didn't approach anybody because i thought anybody won't understand the things . I didn't knew till date , the phase i have passed through is called depression . I considered depression is something else , else than emotional imbalance . I feel breathless and Cycles of negative thoughts , and a sudden and prolonged increased heart rate not very often now then I used to a few months back . And I really try to escape from things which drives me back to that sought of experience. Thanks for uploading this video because I guess I would have never known that I passed through a depression . Moreover, more likely now , I would talk to my friends more clearly if they could understand the relative situation , yet I thought I'm the only one who felt like this . I felt breathless , but I didn't had words to explain that what exactly I'm feeling and exactly why. Thanks for sharing.

didi you are great. you are teaching us even when you feel broken and continue to motivate us. i felt your words very deeply didi and also i observed tears in your eyes in the video. still you were so strong and smiled and gave the message. i personally feel that your smiling face is your beauty and glory and i wish nobody should ever meet this situation of Depression. love you didi and your motivation

To make a 15 min video on a topic which has made you cry for several days and nights...needs lot of emotional strength...You are awesome mam...

Di your smile only directs me and make me think about the beautiful positive side of life. Thank you for rejuvenating me and wiping away my unbearable tears 🙂

I think Talking with someone and meditation is best way to kill depression.

To the world you may just be a teacher, but to your students you are a Hero... Love you ma'am ❤❤❤

Friends who are undergoing depression and feeling low just remember u become what u think from inside so tell from inside to ur self that I am the greatest person ever born on earth for myself. It doesn't matter what other people think of u. Just be the best version of ur self. Don't lose ur energy in thinking about other people's success and why I could not instead put ur energy how u can be most successful

Mam..ur smile is literally beautiful and brightens ours as well.. thankyou so much.. I think whenever we feel low we should start doing things we love to do.. we can feel positive. Thankyou ❤️❤️

I think we should avoid people who make us negative... Ma'am u really talked about reality....I too wanted to overcome depression and live the life of my dreams.. Bringing hope to life is the best thing and our loved ones truly inspire me to do more

Work without expecting anything be it relationships or opportunities.....do your best , the result will follow...and then you'll be the happiest

I guess... Jab main low feel krta hoon to ears m headphone aur playlist m EDM laga k Bus pagalo jaisa nachta hoon... This makes me feel better...

Life is a rollercoaster!! Highs and lows being a part of it. When low, introspective approach does wonders..the same as meditation.. venting out in front of "your people" ...those people who don't judge you. They may understand your situation, they might not at times, but they're there to listen, they're there for you to know, you're not alone. One being this beautiful young lady.......thanks Renu di

I liked the way how ma'am uploaded this video other than motivational videos , it is important to keep a good mental status to feel the real motivation...keep uploading videos on mental health counseling. You are amazing ma'am

I came out of depression by seeing spiritual videos which indeed gave me real meaning to my life and even nature can heal any pain so whenever i used to feel depressed I used to go out and take fresh air and felt so relief and blissful😊😊 Lastly be away from negative people so that u ll be away from negative thoughts 😌

Yes mam . All this is true. Face every difficulty with a smile 😊

Di bhagwan aapko hamesha khush rakhega why because, aapko dekhte hi mujhe mere surrounding me positivity ki feeling aati hai..🤗🤗🤗🤗🤗🤗🤗

Be happy and thank God for what you have now and how blessed you are 💗 that's all my suggestion

I think being happy with whatever we have is the only way to stay happy in our life..✨✨💞💫

Suggestion - Life me kaise khush rhe? Apna goal set kre work kre achieve kre... Failure se ghabaraaye nhi.... Jab tak manjil na mille jee tod mehnat kare aur jo aapke prospectus se impossible h use possible krne ki kosis kre aur khud ko appreciate kre... Thank you so much ma'am.. Love u❤

And i also appreciate the fact that you talked on this issue.. because mental stress and stuff is actually an issue happening with people nowadays. This is because they only let that happen without realising their self worth.

Thank you for sharing your story.... you’re truly brave & inspirational! When anyone sees you they see a beautiful, intelligent, successful girl but may not realise what you’re going through internally... Depression is an unknown enemy, a reality which isn’t often addressed openly... In my opinion, the only solution to depression is to be God conscious, and understand that He is the only one who is with us no matter what and always willing to listen to us, so pour your heart out to Him, cry if necessary... and after a while, you’re sure to feel much better, and gradually become emotionally stronger 🙂

Trust me I have been through depression I used to feel alone even with my best friends. Aisa lagta tha ki mai duniya se alag ho gaya tha. But always remember everything fades away just keep moving forward ☑🤗😊

It needs too much of guts to go back to all the negative events in our life and share it with others.In this video yu were actually sharing how week yu were but the point that yu have bounce backed and have gained so much of love is enough of everyone of us to belive that if yu can do that why can't us. Thanku so much,mam.

More power to you Mam! You are doing a great job, also at such a young age! I have gone through many of you videos today! And it literally compelled me to write this! Also, you have a beautiful smile☺

I have been through clinical depression twice in life but circumstances do play a crucial role in these dark phase!!

Shit this happened with me too, I still crave love. Even now that I've all grown up, but still when a human show me even 1% of affection I fall for them. I used to feel so alone and crave love and affection, i still feel the same nothing's changed. In past I companied myself with wrong humans, just to fit in and to experience how having a shoulder feels like. But that was one of the very wrong decisions that I've made in my entire life on this planet. Was suicidal and did an unsuccessful attempt of overdosing myself, ended up in the hospital bed and rest is history. Buy nothing's changed! I still crave nothing but love.

Despite going through all these you've made it till here much respect to you :)))

Mam.... Thanks for this vedio... I know many students will be getting at least even a small hope from this because I have been through such a worst phase of my life..... When I took my first drop.... After that it took me two years to be on track again..... Now everything is fine.... No everything is awesome I would say because I learned a lot in life and especially as a person... When I look back as a person that's was all for the best to bring out the best inside of me... Also I learned a lot about mental health.... And met a lot of people and their stories...... My suggestion to anyone who is going through depression or anxiety is that "This Too Shall Pass"

Feel gratitude for each and every single thing you have.... This is my way of feeling happy every single morning ....and i also listen to music when i feel low.

Didi I also suffered same.But by grace of almighty I recovered soon. Now I have realised that people who love you will not stop caring even in hardest situation.But those who doesn't truly love you will find a reason to criticize you for no reason at all and leave you alone at hard times.There are many fruits in market but I don't like papaya because of its taste.Blinded by hate of it's taste I used to ignore it's good qualities, nutritional benefits etc.It was mine fault not Papaya's that I don't like it. Similarly it is fault of others to neglect your good qualities and criticize you for failures not us.

"Life is the unfoldment and development of a man under circumstances tending to press him down "- swami vivekananda So guys life is meant to challenge us don't worry . Strengthen yourselves in every way you will do well I promise .

You are the best , and really motivated positively . Thank you so much.

To be happy the most important thing is to see happiness and love in everything and everywhere doesn't matter it's too small thing or too big..just remember it makes you feel happy that's it.. nothing else matters..♥️ #Lotsoflovetoall 🙏🏻

Expectations hurts so don't expect anything from anyone

this videoo was much needed ...thanks a lot mam,,really...am already in medication since last 3 years,,no one wants to listen to mine..i m not here to showcase whats i have been going through,but somewhere it feels good some people is coming forward against this ..

Life mein khush rehne ke liye one point is this that come out of your dreamy world n start seeing the reality ❤️

Khud ki jindagi mei roshni bhariye,ye raushni auro ki jindagi roshni se bhar degi....this is touching mam❤

It all started from 10th class In 10th I was totally focused on studies but then after some times I saw my cousin who is making videos on tiktok and I got jealous too so I started a type of meme page on tiktok to get famous slowly and slowly I didn't realized it but I only watch videos like how to get followers how to get famous on tiktok etc etc I wake up in early morning and do this stuff but then after some weeks one of my other cousin started playing games so I started that too and it's the most biggest plot in in my school life I only play games and games and beat my brother when he gets out because of stress and he also gets so excited when he plays he always plays with so joy but I beat him because of stress when he gets out 2 years after now I still regret it and ashamed of it and never be able to forgive myself so I started playing games full day started watching videos on KZfaq of free fire the game and others improved there life and its time that the 10th is almost about to end this all is happening during Lockdown and at the end of the 10th I got addicted with every single distraction like mobile instagram whatsapp games KZfaq and many more and obv my parents are a lot dissatisfied my father many times says that too 'it's better if a son like you had never borned and when the 10th exams get canceled on that day everyone is chilling playing and walking with there freinds but on that day my parents refused me to go anywhere even my friend came to ask for a hangout on that day my father beaten me with so much anger I couldn't explain and that was the day I cried till 3 and the next day was gone like hell too and uk what is the saddest thing they don't even feeling sad for me and that's the day when everything starts changing I started hating my dad and mom because he never tried to understand me he also compares me with others it hurts being compared and then my father started beating me for small small mistakes too anywhere even when we all had gone to village my father beated me with a small wood in front of so many people's just on a small issue everyone sawed that day by day my hate for my father gets increasing and the day came when my father don't even talk to me even for once in a day it's the time when I was in 11 and its still Lockdown sometimes so my addictions also gets increasing its like I can't explain how was my life going I becamed such a introvert and not have so many freinds didn't meeting them not getting good grades and I took bio so also some issues with studies and it huts its like everything is falling apart in front of me and I am just watching it then I entered in class 12th somehow and I realized that my father is just broken like me he is never loved by someone everyone even his parents uses him for there benefit he was not even given land property by my grandfather my uncles also used him only for money and I realized there is not a single person who is with my dad and his son also hates him and then I started ignoring all the negative behavior of my father towards me and started studying killed my social media personality and left everything on internet and just started focusing on myself and now too my father beats me sometimes but I don't feel bad now and u know what the love for my father in me is increasing day by day I got the most super cool dad in the world and that's called a happy ending I love u dad I know I can't say this to you on your face but still I am working on myself so that I can make u feel proud one day I had gone from every depressed phase in the last 2 years but I am recovering so fast with the help of positive thoughts that my counselor gaved me so I Don't know how to end this

Mam aap ek healer hein aur doctor see bhi zyada achhe he kyuki ek insaan jisne apne life me khud ek situation ko face karke use overcome Kiya he wohi kisi dusre ko madad Kar sakta he. Mere koi siblings nahin he par apko dekhke ek badi Didi ki feeling ati he aur depression see related jitne videos dekha he mene ye sabse achha laga 😇God bless you aap hamesha khush rahein Didi🤗🤗

So much love to you ma'am!💙💙💙 Always stay happy and have this beautiful smile on your face!💙💙😍😍

Maam you are really inspiring for me 😊 because for the first day when I was in extreme low phrase during the preparation of my board exam I did watch you tips and this helped me a lot and I first subscribe because there is a magical element of HOPE in every video thank you such videos 😀

Mam u are amazing ...!! We r with u ..we luv u ❤

The two thing that push me forward is yoga and by listening nikunja rasa dhara a spiritual knowledge about RADHAKRISHNA in all about the drama postpone NEET and all this....

Appreciate your bravery ,generally people having such difficulties don't reveal it in public .they fear that ,their value , respect will be decreased. U r strong mam ❤️❤️❤️❤️

You are so strong mam and helping us all the time. Thank you for your help.

We humans are social beings that's why we feel the need that someone should listen to us, someone should consider us, appreciate us, etc.... But we should always keep ourselves reminding that first we should love ourself. There should not be any other person or reason for us to be Happy it's in our hands. We our self are the reason for our own Happiness!!! ....💛

*_Damn😳.. woah gurl 🔥 u are a very good speaker! ..mam I love to hear you ! ...to be honest I came here just to listen you!♥️❤️love you_💯_*

Thank you so much ma'am!🤗 You helped me a lot and I was just browsing for this type of motivation as I'm suffering through pressure and stress😟. Thank you a lot ma'am

Ur smile and words change my thoughts,now i have a big smile in my face,,keep working Mam,its feel very good to hear.All the best for ur shining future and u also keep smiling ❤

Things deep down in my heart sometimes don't step aside That's a preety case in which my brain finds a small emptional hurt too wide, And that's a moment where no one is on my side, but i'll not lose hope cause I am the only person whom i can guide. ---Dev Sihol

learn from your past and prepare for your future with your best ever version . ( after learnt from past , make peace with past , so it will not spoil the present, because present is the only opportunity to make our future brighter.👍)

Aap ne bohot achhe se samjhaya di....❤❤❤❤❤❤❤ Hum sabke jivan me ye zeher se bhi zayada khatarnaak cheez hai.

Thankyou SO much respected mam..you're such a great person and beautiful soul.

Same things are happening with me also since I was 12 but my doctors never said something like that. They said that there might be some problems with my alveoli. I suffer from it now also, sometimes. May be because I didn't have any friends and my father was ill and I lost my father at 15. I am 16 now. Thanks for sharing your experience ma'am now I realise what is happening with me.

Thank u didi ❣️ U r the sweetest inspiration 🌟

Thank you ma'am I was also in depression before 1or 2 month because of my breakup but after that I realise that nobody has to become a reason to be happy and live healthy life. I wish to say that this is a world where everyone come to pass a period of time , many people come in contact with you in this world after your birth, it is not important that what anyone think about you and for what reason he/she are come in your life , but it is sure that if anyone come in your life then they come only because of their own pleasure and they will survive with you till when you are satisfying them and live according to him/her . I wish to say that if anyone left you then don't worry , many people can spent their time with you like that way.you and only you are the reason to become happy and prosperous

Your every word was full of truth today I watched your video first time and it gave great confidence to me as I m also struggling with depression and anxiety although you are younger than me but it seems that you are much experienced than me thanks for encouraging us god bless you

I feel like forgetting everything when I start to meditate that moment makes me feel calm just like you mam

I'm also going through it😖..

If you can't control everything it's okay to lose you don't have to be holding to things which are hurting you let it go.. You will realise with time you did the good thing

Maam you are absolutely right...Hme khud hi khush rehne ke tareeke dhoondne padte h ...koi v hme tab tak khush nhi kar sakta jab tak hm khud na chahe...Maam I have also faced such type of condition...At a certain stage in my life I felt as if I have been isolated from everyone...even my soul isn't ready to accept me...But then I realised that all this exists just at our mental level...It's me, myself who have to win over me...Maam I began to work on the things that makes my soul happy .Things that provide peace to my soul...and now I have recovered a lot...I have realised that life is all about learning good things at every step..Though we have to take life seriously but this kind of seriousness which harms ourselves isn't required...Now, whenever I feel low, i talk to my parents,my friends and most importantly my teachers..They always motive me to work on for my dreams... THANK YOU MAAM FOR YOUR WONDERFUL MOTIVATION❤❤

Family tym spend kro,if it is not possible than talk to ur best frnd who can understand and give u d ryt way....keep smilimg☺☺

If you've really got nobody to talk to then you can start journaling . Just write your thoughts down on a piece of paper without judging them . Your pen and paper won't judge it and just like ma'am said start meditating . STAY STRONG GUYS . ALL THE BEST . YOU ARE NOT ALONE

Ma'am we all here to listen you...You can speak whatever you want...Lots of love and support to you❤

Exercise helps the mind. I started playing basketball in my seventh grade. Eventhough I am not very good, I really feel alive when I play. But if I had to play with somebody who would spoil my peace of mind, I wouldn't. Because, I was there for my mind more than my body. Due to various illogical reasons that I have told myself, I became a procrastinator and stopped playing. I slowly lacked productivity. This video made me realize what I was missing. Thank you so much, ma'am.

"Every bit of your soul to reach that one big Goal" ( Just work on your goal forget about others because after your success the all people's who ignored you will walk around you, trying to get your attention.) Just start to make yourself capable for that 😎 Go.go.go.....😊 Best of luck 👍👍👍👍👍👍

Keep motivating us❣️

Thankyou Mam for always being there for us❤️

Lyf meh kush rehene ke lia hum bass doosro se expectations nahi karni chahiye....we have to think that every problem r temporary ntg r permanent.. Time heels,everything gonna b fyn and fab...lasltly didu u halp us to get motivated every time....very thankfull for that...u r the best💕

LOVE AND RESPECT...FROM KERALA

I am a dropper and last year hi depression mei aagai due to low levels of vitamin B12 and past troubles (both personal and social) . How to be happy? 1. Eat healthy and especially keep in mind about your vitamins and minerals. 2. Have fun with kids(Ghar mei agar kids ho ya fir neighborhood mei) 3. Cut off people permanently who betrayed you ( you will be able to forgive someone only after you have healed properly to a great extent) 4. Develop a new habit ( I started Thora bohat cooking 😂) 5. Write down your unnecessary thoughts in a paper. Crush it. Throw it. Take 3 deep breathes or Gali De dena chota sa🤣🤣🤣 Lastly, I am a girl...mei aapna Papa Ka phone use Kar rahi Hu because my one is dead😒 Mujhe PCOD hai .. padhai and khud ke temper par kabu rakhna tough hai bohat.. and focus bhi bohat disturbed hai still I try to study and give my 100% ☺️ Ma'am mei deep depression mei chali gai thi mainly because 12 years no friends and 5 years bullied by my seniors + mocked by people+ betrayed in love twice and also friendship+ a lot of family issues+ health issues ☺️ but it's okay ☺️

Thanks di,Di aap bhaut strong ho,main sabhi ko yahi suggest Karon gi ki kabhi bhi aap low feel kar rahe ho ya aas-pass negative feel ho raha hai ya aap bhaut pareshaan ho toh apni feeling ko ek diary likh do aur Aisa likho ki jaise kisi Ko apni feeling share kar raho phir dekhna aapko accha feel hoga , aur hamesha positive socho,Apne aapko khush rakho wo karo jis se aapko Khushi milti hai. Life me kitni bhi pareshaani aaye kabhi haar mat maano. us situation se deal kaise karna hai wo socho. Di aap aise hi hamesha muskurate raho😊😊

I'm so glad to see this video of yours, I think this video will benefit a lot of people and they will think positively. Thank you very much. 😊😊😊😊