It is very important to eat healthy and maintain a healthy lifestyle even while you are working or are in a hurry. Here are some healthy items you can eat on the go instead of opting for unhealthy takeout! Hope these help!
Some healthy options:
1. Smoothies
2. Mixed nuts or dried fruits
3. Cut vegetables with hummus
4. Cut fruits
5. Protein bars
Ingredients for smoothie:
- Frozen fruit
- Oat milk or milk of choice
- Protein powder
Let me know in the comments some of your healthy alternatives that you have that are not mentioned above. Enjoy the video, see you next time!
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