psa i realised adding photos was absolutely unnecessary but all are on the gram !! can always dm me xxx
find me:
tiktok: www.tiktok.com/@rhiannacrispx
instagram: rhianna crisp
email: rhiannacrispx@gmail.com
all therhiclub links: linktr.ee/therhiclub
puresport: links.puresport.co/rhiannacrisp
shreddy: RHI10 shreddy.com/?ref=yzg1mdc
free soul: RHI
runna: RHI gets you two weeks free !!
shorts:
nike running shorts www.asos.com/nike-running/nike-running-race-day-tempo-dri-fit-shorts-in-pink/prd/202920297?currencyid=1&browsecountry=GB&affid=25897&_CjwKCAjwvJyjBhApEiwAWz2nLVeCyJe9v_3-R_udwHi60ATsff6nmmX98bKzUmfGuVS1l-P3-dtK5xoCsk0QAvD_BwE&channelref=product+search&ppcadref=12029787983%7c117574734673%7cpla-1983660200821&gclid=CjwKCAjwvJyjBhApEiwAWz2nLVeCyJe9v_3-R_udwHi60ATsff6nmmX98bKzUmfGuVS1l-P3-dtK5xoCsk0QAvD_BwE&gclsrc=aw.ds
sweaty betty power www.sweatybetty.com/power-6%22-cycling-shorts-5059121231089.html?glCountry=GB&glCurrency=GBP&gclid=CjwKCAjw36GjBhAkEiwAKwIWyYWlPfr1NZOzEBm_MmzaQPYwJAWF7ytPd3HA4OE28rKO38cwpfeUiBoCr6oQAvD_BwE
bras:
tala skinluxe tank www.wearetala.com/products/skinluxe-long-line-bra-black
tala skinluxe racer www.wearetala.com/products/skinluxe-high-neck-bra-shadow-black?_pos=14&_sid=201f173de&_ss=r
tala dayflex www.wearetala.com/products/dayflex-square-neck-sports-bra-shadow-black?_pos=4&_sid=0c6f4bd69&_ss=r
vests:
tala skinluxe vest www.wearetala.com/products/skinluxe-built-in-support-racerback-vest-khaki?_pos=18&_sid=cc99ce3d9&_ss=r
tala dayflex vest it’s no longer on the website !!
tops:
h&m crop top www2.hm.com/en_gb/productpage.1123621001.html?hier_id=go_cmp-12828082241_adg-121943360096_ad-517954073900_aud-925515874490:pla-296303633664_dev-c_ext-_prd-en-1123621001007_sig-CjwKCAjw36GjBhAkEiwAKwIWyWIGvKQ00D8xDdPrI138Sp325D_blcTfPINWNE76Su3cLAmCtJrN7BoCmnoQAvD_BwE&Google&gclid=CjwKCAjw36GjBhAkEiwAKwIWyWIGvKQ00D8xDdPrI138Sp325D_blcTfPINWNE76Su3cLAmCtJrN7BoCmnoQAvD_BwE
tala skinluxe long sleeve crop (S) www.wearetala.com/products/skinluxe-crop-keyhole-long-sleeve-top-khaki?_pos=24&_sid=aaf6e104c&_ss=r
outerwear:
nike aerolayer gilet & jacket only avail second hand
lululemon jacket (8/10) glnk.io/0m41l/rhiannacrisp
tala skinluxe jacket (XS) www.wearetala.com/products/skinluxe-zip-through-running-top-shadow-black?_pos=1&_sid=e168315a8&_ss=r
leggings:
tala skinluxe high waisted www.wearetala.com/products/skinluxe-high-waisted-legging-shadow-black?_pos=2&_sid=ef597abf5&_ss=r
tala dayflex wrap www.wearetala.com/products/dayflex-wrap-high-waisted-legging-shadow-black?_pos=2&_sid=7bfdeab16&_ss=r
tala dayflex www.wearetala.com/products/dayflex-high-waisted-legging-shadow-black?_pos=1&_sid=16c9e52a8&_ss=r
accessories:
belt: search on amazon.!
caps www.asos.com/nike/nike-heritage-86-cap-in-black-white/prd/202494910?clr=black-white&colourWayId=202494911&SearchQuery=nike+cap+
socks www.asos.com/nike-training/nike-training-3-pack-unisex-crew-socks-in-white/prd/11999269
airPods & apple watch
headphone alternatives [bose sport earbuds, shokz open run pro, powerbeats pro true, jaybird vista 2
headband & gloves www.amazon.co.uk/Nike-Essential-Glove-Headband-Silver/dp/B08BD68KG8/ref=sr_1_1?crid=38JXLF7MHV3QO&keywords=nike+headband+gloves&qid=1684595982&sprefix=nike+headband+glov%2Caps%2C276&sr=8-1
shoes:
hoka bondi 7s discontinued, I have the hoka bondi 8s in the post hehe www.hoka.com/en/gb/bondi-8/bondi-8/195719638818.html?src=pla&gclid=CjwKCAjw36GjBhAkEiwAKwIWyZXcRnTTUMUrAzRwmhcWlvKuIy7koGpP-J0JJtHF7WyiQ9-f54qctxoCR_QQAvD_BwE&gclsrc=aw.ds
nike pegasus 39 www.nike.com/gb/t/pegasus-40-road-running-shoes-65kL3G/DV3854-102?nikegos=true&cp=euns_AD_PI_F3D_CMP_UK_BAU_XCT_SHOP_REV_F_DV3854-102&cp=47658763634_search_%7c%7c10628703748%7c110516030368%7c%7cc%7cEN%7ccssproducts%7c453050417481_GEOZ&ds_rl=1252249&gclid=CjwKCAjw36GjBhAkEiwAKwIWydXWLKEWC9vYploZ-FPagh2r2U_XZd_dtBg6RWgjazXvmLl-RMuljRoCMhsQAvD_BwE&gclsrc=aw.ds
nike alphafly www.nike.com/gb/t/alphafly-2-road-racing-shoes-fvDSdT/DN3555-600
new balance fuelcell www.prodirectsport.com/running/p/new-balance-womens-supercomp-elite-blue-haze-neon-dragonfly-cosmic-pineapple-womens-shoes-274664/?gclid=CjwKCAjw36GjBhAkEiwAKwIWybAaQhhsMGDpwE9y71BxDsqNXYhcjhEANCKyn-NBh6l98uy8K1dePRoCAH0QAvD_BwE
extras:
puresport freeze roll on, muscle & joint balm, unwind, CBD oil: links.puresport.co/rhiannacrisp
foam roller: search on amazon!
plan:
therhiclub coaching: docs.google.com/forms/d/e/1FAIpQLSdx7WKGWEg0ujuQKaKWWvvh5zPhdsr2kL4cBQTu6W_tqNdD9Q/viewform?usp=sf_link
WAIT FOR THERHICLUB CAPS + SWEATSHIRTS HEHEHE summer 2023 x x x