Рет қаралды 193,373
Sharing how I'm staying in shape and toned during menopause... Including my review of Tracy Anderson online workout! And exactly what workout I've been doing. UPDATE: I started by doing Tracy Anderson Method online workouts 6 to 7 days per week and now I'm doing them 4 to 5 times per week. Thank you so much for watching. Your support means the world to me! ~Erin xo
===== OTHER VIDEOS TO WATCH =====
This is One Of The Most Important (& Often Overlooked) Keys to Great Style (Over 40) | • This is One Of The Mos...
(An Updated & Important discussion about Body Image and Body Love)
How I Lost 15 Pounds (And My Stubborn Belly Fat) in Just Over 3 Months (Over 40 Weight Loss) by me | • How I Lost 15 Pounds (...
More Tracy Anderson Videos (by me) | • Video
Menopause | What No One Talks About (by me) | • Menopause - What No On...
Toned Arm workout For Women Over 50 by Fabulous 50s | • Toned Arm workout For ...
5 Minute Ab Workout For Women Over 50 by Fabulous 50s | • 5 Minute Ab Workout Fo...
===== SUBSCRIBE TO NEWSLETTER =====
GET YOUR FREE CLOSET & WARDROBE BASICS CHECKLISTS HERE: mailing.busbeestyle.com/ytel
If you have ANY style questions, join the FREE GROUP called "THE HIVE" so my team and I can answer them for you! | busbeestyle.co...
===== PRODUCT LINKS HERE =====
Similar Black Cami I'm Wearing | rstyle.me/+uNs...
SITE & FREE TRIAL
Tracy Anderson Online Studio | tracyanderson....
Book Virtual Private Training | tracyanderson....
Obé Fitness | www.obefitness...
P.volve | rstyle.me/+4Qk...
EQUIPMENT
3lb Hand Weights | rstyle.me/+d2z...
3 lb Ankle Weights | rstyle.me/+KOd...
1.5 lb Ankle Weights (Can Us On Wrists) | rstyle.me/+Unp...
Yoga Mat | rstyle.me/+14X...
More Yoga Mats | rstyle.me/+KMl...
Bose Wireless Over Ear Headphones | rstyle.me/+H4A...
Bose Wireless Earbuds | rstyle.me/+Fm5...
===== MORE STYLE IDEAS on my WEBSITE =====
busbeestyle.com/
EVERYTHING YOU NEED TO KNOW ABOUT THE NORDSTROM ANNIVERSARY SALE 2020 | busbeestyle.co...
===== SOCIAL MEDIA =====
INSTAGRAM | / busbeestyle
THE HIVE | / 368326930705001
LTK APP | www.liketoknow...
*DISCLOSURE: I use affiliate links. That means IF you buy something through one of my links, I make a small percentage of revenue. Thank you for supporting me and my mission to help make style and shopping simple. ~Erin xo