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My Secret to Losing 15 Pounds & Getting Super Toned During Menopause (Over 45 Weight Loss)

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Busbee Style

Busbee Style

Күн бұрын

Sharing how I'm staying in shape and toned during menopause... Including my review of Tracy Anderson online workout! And exactly what workout I've been doing. UPDATE: I started by doing Tracy Anderson Method online workouts 6 to 7 days per week and now I'm doing them 4 to 5 times per week. Thank you so much for watching. Your support means the world to me! ~Erin xo
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Пікірлер: 1 000
@oliviarix2310
@oliviarix2310 4 жыл бұрын
Whoever said you have "fat arms" for a "skinny girl" is out of their mind!!!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Olivia! xo
@jennypham3699
@jennypham3699 4 жыл бұрын
Totally! You're perfectly proportional!
@honeybee220
@honeybee220 4 жыл бұрын
AGREE~! You look amazing Erin- just ignore... Lol
@MomJeansReads
@MomJeansReads 4 жыл бұрын
FAT = fabulous and toned
@marylynnvisaggio2176
@marylynnvisaggio2176 4 жыл бұрын
Agreed! You look great!
@trebleteacher7917
@trebleteacher7917 4 жыл бұрын
I learned about Tracy from your last video on this topic. I’m in my 40’s now and what I’ve done for the last 10 years is no longer working. I’ve also gained 10 pounds during quarantine. I tried the TA two week free trial and I can totally see how this works. I’m working muscles I never knew I had! I signed up for the subscription yesterday and I’m cleaning up my diet. I’m feeling inspired and determined! Thank you for your amazing content. It’s so refreshing to hear from women my age on this platform!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
That's fantastic! I'm glad you tried her workouts before you committed. I can't wait to hear about your results. Please make sure to share them with me. xo
@jamiewise7670
@jamiewise7670 4 жыл бұрын
Im 45 yrs old and I've gained 15 lbs during quarantine since mid March because I have been working from home. Very sedentary job... I've been following you for about a month and your videos are amazing. You are such an inspiration and I love how you share "secrets" with us as if we are one of the girls. You are so real about everything! Thank you is all I can say!!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you so much, Jamie! You got this! xo
@StMeadMary
@StMeadMary 2 жыл бұрын
I agree 👍 I love the way you cheerleader us on - with style and grace x #visionsrule!!!
@juliea.
@juliea. 4 жыл бұрын
Thumbs up if you cried a little bit at the end. Erin, your transparency and honesty are what makes us all love you.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so sweet, Julie! xo
@stacyl6822
@stacyl6822 4 жыл бұрын
For those that this is just way out of budget for- ( hand raised) there are some free Tracy Anderson workouts on KZfaq😊
@sweetpea841
@sweetpea841 4 жыл бұрын
You can also just buy the Tracy Anderson DVD on Amazon. You purchase it once and it's yours forever.
@nicolet1461
@nicolet1461 4 жыл бұрын
yes. i also have her meta year 1,2,3 and others. i dont need her streaming program. i just rotate threw all of them .
@nicolet1461
@nicolet1461 4 жыл бұрын
Gia Pressare . i dont blame u for not wanting to pay 90 bucks thats alot for each mounth.i would totaly suggest u stick to her dvds. they last forever.
@nicolet1461
@nicolet1461 4 жыл бұрын
Gia Pressare. ur welcome, true. she just want to make lots of money. since u havent done her workout in a while. do her method intro for beginners dvd she will talk u through the moves . i hope this helps
@nicolet1461
@nicolet1461 4 жыл бұрын
Gia Pressare 👍🏾
@alicebrowar9184
@alicebrowar9184 4 жыл бұрын
Erin, thank you for this encouraging update on your Tracy Anderson exercise. You look great and are an inspiration to many! I started using her method after I saw your last video and it is challenging, but you gave some really good tips this time to make it tolerable. I am 70 years old and was reassured by what you said about modifying her moves. Yes, her program is challenging, but it has to be to make progress. We don't have to feel like we lose something by respecting and working around our old injuries. In fact, we preserver with what we can do and are better off for it. I learned on my own to turn her music off and use my own music preference because it makes a rather difficult workout much more enjoyable - almost cool. I skip her cardio and walk and bike most days of the week and that makes it more interesting for me. I, like a lot of folks, don't really like to do programmed exercises, but if it can be tailored to my own likes and modifications it is easier to make it a real lifestyle. I've got a ways to go before I am toned, but at least I have no more arthritic pain and feel younger with more energy.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You're so welcome, Alice! xo
@annmariethomas9968
@annmariethomas9968 4 жыл бұрын
Alice Bowar, thanks for the inspiring report. You’re someone to aspire to!
@hopi9761
@hopi9761 3 жыл бұрын
Wow! No more arthritic pain? Seriously? Please keep us updated on your progress! I'm definitely doing this.
@tedeisharowe7517
@tedeisharowe7517 4 жыл бұрын
You’ve always looked great but I noticed lately you are more toned, lean, etc. Thanks so much Erin for sharing your method. You look aMAzIng!!!💞🙏🏽
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Tedeisha! xo
@ririmr4978
@ririmr4978 4 жыл бұрын
I'm watching this eating cheese puffs, and enjoying a glass of red cab, really, no kidding :) All in moderation though.
@kathleenbuske472
@kathleenbuske472 Ай бұрын
🥰🥰🥰🥰🥰😘😘🙂😘🙂😘
@loricole1299
@loricole1299 4 жыл бұрын
After your last video, I started using TA youtube videos just for my arms, and I couldn't believe how fast I saw a difference and I have tried everything, and nothing else has worked! I am 56 years old and very active but menopause also has kicked my butt! Thank you for your inspiration and thank you also to Tracy Anderson!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
That's great! Thank you for sharing! xo
@livingthemidlife715
@livingthemidlife715 4 жыл бұрын
Do you feel like Tracy's workouts give enough guidance to prevent injury? I'm really tempted to try them because I want/NEED results, but I don't have the greatest joints. Some of those moves look like I'd throw my back out! I'm 50 and have worked with an online trainer before who specializes in fitness for people in their "second half." Perhaps, like Erin said, I could just make adjustments based on what I've learned from my previous trainer..?
@loricole1299
@loricole1299 4 жыл бұрын
@@livingthemidlife715 I have arthritis, and a fragile back. I know my body what I can and can't do, so I just adjust it for myself. I try really hard to do as close as possible to what she is doing.
@dereeschilling8098
@dereeschilling8098 4 жыл бұрын
Which one is her other video about the supplements and diet?? I can’t find it. Thanks
@a.aguilar3116
@a.aguilar3116 4 жыл бұрын
Tracy Anderson is phenomenal, it's all about lean muscles and losing inches. Amazing! Try her KZfaq videos 💪🏾💪🏾
@julied.9528
@julied.9528 4 жыл бұрын
I'm in my third week of the Tracy Anderson method (thanks to you) and I am seeing results! I am stronger, looking leaner and I also have to say that it has been emotionally helpful to me as well. There is something about carving out the time every day to do something just for me and I really like how she emphasizes "getting into your self" while doing this workout every day. The lack of talking to you helps with that. I love how relatable she is and I really enjoy the after workout talk that she has each week. I have advanced from the beginner to intermediate. Thanks for the advice, it is the first thing that seems to be working for me.
@TravelPhotoWriter
@TravelPhotoWriter 4 жыл бұрын
Because of your last video about TA I checked it out, did the 2 free weeks, and subscribed. THANK YOU. 💛 My body loves it. Yes, reminiscent of Barre/pilates, but more pointed in it's purpose. I'm 51. I feel myself actually wanting to do it, and I feel since COVID hit, I want to be independent in my workouts (anytime/anywhere). Love the weekly change. So it's worth the cost for me. I'm surprised you didn't mention HER LECTURE AT THE END each week! I get a deeper understanding of what she is doing with us/our bodies, our long-term health. Each new week I watch: 1. The brief overview of the mat moves, 2. The trainer breakdown (which EVERYONE new-ish should watch due to fine nuances that really get into targeted muscles) 3. The talks at the end of all 3 levels, as they can be accessed stand-alone as "End of Class Lectures." If you have an affiliate opportunity, I am sorry I didn't know about it, as I'm already all-in!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
That's amazing! I totally agree...love that I can do my workouts at home by myself. Just feels safer and I can do it at any time! xo
@alisoncurcura581
@alisoncurcura581 4 жыл бұрын
Thanks so much for sharing this!! I was one of those people confused by the Tracy Anderson website so thank you for breaking it down!!!! I am so ready to do this!!! I only discovered you recently and am enjoying ALL of your wonderful videos!!!!!!! You look amazing and have a wonderful sense of style!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Her website is a bit confusing and overwhelming! I'm so glad this was helpful, Alison! xo
@701kimmie
@701kimmie 4 жыл бұрын
This is a spiritual time. We have a unique opportunity to circle and support one another. Tracy is one of the hardest programs I've tried. Thx for sharing!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so right! Thank you! xo
@tslilbearshoppe9870
@tslilbearshoppe9870 4 жыл бұрын
once you are 10 years in, the stomach starts to get huge, the waiste gets wider and non existent, hair thins, lips thin, skin looses elasticity all over the place not just on the face ...it is a nightmare. Advice: take vitamins, stay on the slim side by dieting, moisturize all over, avoid stress like it is the plague, sleep sleep sleep, hydrate, hydrate, hydrate. Stay active, sitting is poison. Good luck cuz this really sucks.
@deborahlown4815
@deborahlown4815 4 жыл бұрын
Agree. Sitting is the new smoking!!
@NDtravelingmom
@NDtravelingmom 4 жыл бұрын
She says that replacement of nutrients and estrogen is what changed it for her. I'm choosing NOT to hormone replace.
@tslilbearshoppe9870
@tslilbearshoppe9870 4 жыл бұрын
@@mollieanne i hear that. I started at 48 and now I am 58 and this year is the year all the negative things started happening to my body. It is easy to do things to improve when you have all your hormones working on your side or still in existence, but when they are gone...it aint good :( Sucks that we have to tolerate all of the things we do, period, female issues, breast issues, menopause...we really get our butts kicked at every turn but I think this is why we are all so very strong and resilient. I still keep up with my skin, teeth and hair. I try to stay current with the fashions and all of the other things above but I think the most important thing is to like who you are no matter what you look like. To have a sense of humor also helps a lot. I see young beautiful people and I think ...wow I used to have that tiny butt or those skinny thighs and then I think...aging happens to all of us. No one can escape it. Embrace the changes and enjoy your life despite the obstacles. Peace out sisters
@tslilbearshoppe9870
@tslilbearshoppe9870 4 жыл бұрын
@@NDtravelingmom I didn't take those either, they scared me too much.
@lynnsaunders2053
@lynnsaunders2053 4 жыл бұрын
I agree with Toni 100%! My 73 rd birthday is next month and it’s getting harder and harder to stay in shape and address all the other issues that the years bring! My stomach is my main problem area and nothing seems to help. I hate that my waist is 2-3” wider than even 10 years ago in spite of years of Pilates and cardio and weights. But, I’m not giving up! Doing something is better than doing nothing. So happy it’s worked for Erin...😊
@vanessacoggin9798
@vanessacoggin9798 4 жыл бұрын
I love this channel. There’s nothing out there like for women our age!
@cmll6010
@cmll6010 4 жыл бұрын
Thanks to you I gave TA a try. Down 11 pounds in 8 weeks. Still have more to lose but happy because menopause hits hard. Thank you! Your arms look amazing!
@TinfoilHatGirl
@TinfoilHatGirl 2 жыл бұрын
Wow, did you tweak your diet and if so in which direction?
@joannas938
@joannas938 4 жыл бұрын
I love your vision and I feel hugged by you when you do your videos. I love how raw you make yourself. I admire your strength. I am 42 and have gone through most of what you have. Thanks for what you do. 🙏🏼
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you so much, Joanna! xo
@stacydavidson4853
@stacydavidson4853 4 жыл бұрын
LOVE Tracy Anderson!!! Ibrecommend starting with her first post pregnancy method video. It starts out slowly, and she explains what you are doing. I also love her mat method workout. Again, lots of explanation. I don't jump around with her however. I walk 3 to 5 miles a day for my cardio. My body cannot take the jumping around anymore (almost 50 years old). If you stay consistent, you will have the body of your dreams.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
I also did her post pregnancy method video years ago. Glad you love her workouts as much as I do, Stacy! xo
@Jesusjunkie402
@Jesusjunkie402 9 ай бұрын
Are you still doing TAM? 😮How do you walk 3 to 4 miles during winter?
@stacydavidson4853
@stacydavidson4853 9 ай бұрын
@Jesusjunkie402 Yes. I live in the South, so our weather is not that cold. I also teach, so I am home in the afternoons to walk. I do my mat workouts in the morning before work and walk when I am home in the afternoons. It is a wonderful way to de-stress, and my dogs loves it too.
@facetsofpolitics
@facetsofpolitics 4 жыл бұрын
You are such a warm and upbeat person! I care enough about your insights to tell everyone I know that they need to subscribe and follow you. You put so much of yourself into what you do it gives me fuel to be my best!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Tracy! That is so sweet and thank you for sharing me with your friends and family! That means a lot! xo
@christikovach6394
@christikovach6394 4 жыл бұрын
im 52 and turning me toward Tracy Anderson has been an incredible blessing ! Menopause has truly blown me away. Just Thank You Erin ! Here's my huge HUG ! YOU HAVE ABSOLUTELY LIFTED ME UP !!!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
That's fantastic. I'm so glad that you shared this with me, Christi! xo
@lynn6095
@lynn6095 4 жыл бұрын
Oh Erin! You're so cute! I'm 55 and i had to accept, years ago, all the hormonal, "resets", that have taken place and now I just embrace my new extra sensitve and easily emotional self. Can't talk about anything near and dear to my heart without tearing up! Love yourself for it! Thanks for the videos, i love your channel! Hugs to you, Woman! Lynn@CANADA
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Lynn! xo
@33lorie
@33lorie 4 жыл бұрын
Thank you so much for this Erin! I feel like you are always so body positive & encouraging. I am currently on a weight loss journey to lose 50 lbs & my 50th birthday is next month. I am down 15 so far and fighting for every ounce on that scale. I will definetly give tracy a try! I feel you lifting us up & I hope you feel that love in return. ❤️
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
That's amazing...you got this! Happy early birthday! xo
@Ginger95S
@Ginger95S Жыл бұрын
Dear Erin, thank you so much for sharing this information, I discovered Tracy Anderson through one of your videos a while ago, and since then I only do my workouts with her, and the results are brilliant. It is all for me because I found it from you, so thank you!
@maria319
@maria319 4 жыл бұрын
Erin you are so sweet, the vision you had is amazing!!! Your body looks great!! what they said about your arms, some people are always gonna have issues 😒 don't let them affect you 🧡💛
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you so much, Mary! xo
@DLM7576
@DLM7576 4 жыл бұрын
Right? I would kill for her arms!
@marykaren7542
@marykaren7542 4 жыл бұрын
Thank you, Erin, for the information and motivation. I just ordered some ankle weights from Amazon and I'm ready! After this morning's mimosas (celebrating that Isaias didn't hit us as a hurricane here in Florida) I am going to TRY to abstain from alcohol and continue a plant based lifestyle. Menopause sucks!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You're so welcome, Mary! You can do it! So glad that the hurricane didn't cause any damage where you live. xo
@eileenfangman1554
@eileenfangman1554 4 жыл бұрын
Erin, you are a doll. Glad we have YOU!!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you so much! xo
@cccook1037
@cccook1037 10 ай бұрын
Day 2!and sooo sore! 🤣. I Glad you are back to TA as well! Maybe another video will come out of it! Good luck on your journey!
@mikki3961
@mikki3961 4 жыл бұрын
Gurl! You are always making me cry. Sending you a huge, head on your shoulder hug. Heartfelt thanks Erin💚
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so sweet, Michele! Sending you a hug right back! xo
@KimWH.2
@KimWH.2 4 жыл бұрын
Your dog in the background, He’s exhausted with all the exercise talk lol
@shantiluv
@shantiluv 4 жыл бұрын
He NEVER MOVED lol. I was worried for a minute 😂😂😂
@christinac.2477
@christinac.2477 4 жыл бұрын
For those of you on a budget, Chloe Ting is free on KZfaq and I hear she's challenging. I've been meaning to try her out.
@LisaMonique
@LisaMonique 4 жыл бұрын
I did one of her 2 week shreds and she does work.!!! I just get bored, I'm hoping that TA switching up every week, instead of me having to find a new video, will keep me on track and not quitting after a month
@michelemcbee6684
@michelemcbee6684 4 жыл бұрын
I am using Chloe Ting, she's awesome!
@elizabethkimura656
@elizabethkimura656 4 жыл бұрын
Been following Chloe Ting workouts since May. Finally have abs! She is great!
@kerprice
@kerprice 4 жыл бұрын
Thank you! $90 a month is insane-I would pay 30 or 40, but it's ridiculous to pay $90
@lilaioannidou1129
@lilaioannidou1129 3 жыл бұрын
Nah! Too much jumping. TA is more ballet style.
@wendygrieshaber
@wendygrieshaber 4 жыл бұрын
Erin, I really treasure you! You are so talented, beautiful, and authentic. Anytime there are negative comments or thumbs down, please know that I am always lifting you up and sending so much love and positivity in your direction and I know many others are doing the same (perhaps this is connected to the vision you had during your breath work). Thank you for all that you do!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Best note... ever! Thank you, Wendy! I treasure you!! Erin xo
@marialuisasalinas7104
@marialuisasalinas7104 4 жыл бұрын
Hi Erin, I wanted to thank you for recommending the TA method online studio. I just completed my 14 day free trial today and I’m thinking of signing up since aside from finding it challenging, I have fun doing the workouts 🤗 I usually run and do yoga, but I really miss the barre, pilates and other classes that I was used to attending at a studio prior to COVID. Tracy’s online studio makes me feel as if Im attending a class and I love that she changes them every week😊 so it is never boring. I started with her intermediate workouts and decided to try the advanced version the second week, not because the workouts were easy, but I just wanted to see how more challenging they would get if I decided to continue as I hope to continue to get stronger and more fit. These workouts make me sweat, and I wake up sore the next day, but I loved seeing how even from one week to the next I felt stronger and my husband pointed out how he could already notice more definition on my stubborn abs where I have loose skin due to my previous pregnancies. I will also share that I’m thin & petite. I just turn 50 and Im going through peri-menopause, however, I have fortunately been able to maintain my ideal weight for the most part, but I also try to maintain a clean and healthy diet, especially because I’m genetically predisposed to diabetes and heart problems. Although, I did get scared because I had recently put on 5 lbs, but luckily, I was able to take them off within a month by increasing the miles I was running and trying intermittent fasting, which I’m still doing. Since I started Tracy’s method, my weight has stayed the same, but I am hoping to gain the definition and strength that Ive always wanted. Although, I’m thin, Im not very muscular. Ive tried weight training, but lifting heavy weights is not my thing, plus just like you, I am not interested in bulking up. Before I do sign up though, I was wondering if you knew wether we would be able to cancel the membership at any time if we chose to do so. I read the terms and it doesn’t say wether they have a cancellation fee or not. It doesn’t seem like we are signing any contract so I’m assuming it can be cancelled at any time? I would really appreciate that information if you know it so that it can help me make a decision. Thank you so much for your positive and candid energy, and for sharing information through your chanel that is always useful, uplifting, and inspiring to women🙏🏼💕
@sussannekeith5676
@sussannekeith5676 4 жыл бұрын
You look great! Like you, I went into early menopause at 45 due to stress from caregiving my sister with cancer.
@FemmeIntangible
@FemmeIntangible 4 жыл бұрын
You look amazing! Congratulations on this wonderful transformation, I need the same, but have troubles staying motivated. Maybe it has to do with still not sleeping enough because of kids, I'm just tired. Love you, I'm so grateful I found your channel ❤️ Ending was so sweet! More hugs to you, I wish we could be friends in real life, you feel so close to me, like I already know you! 🌼🌼🌼
@susanholl5994
@susanholl5994 4 жыл бұрын
Don't expect motivation. Motivation comes and goes. Start slower and at a level you can sustain and make it a habit. I hope you can catch up on sleep. Toss the hubs some chores!
@FemmeIntangible
@FemmeIntangible 4 жыл бұрын
@@susanholl5994 thank you, sounds right, I'll do that. 🙂👍🌼🌼🌼
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you! Sending a hug right back at you! xo
@kimviancourt941
@kimviancourt941 3 жыл бұрын
I am 3 weeks in...down 8 pounds, leaner, stronger, and fitting into my clothes, which has always been my goal, not some number on the scale. Amazed. Thank you, thank you, I'm sharing with everyone. Keep up the good work!
@BusbeeStyle
@BusbeeStyle 3 жыл бұрын
Wow! That's AMAZING, Kim! You got this! xo
@marywilburn3037
@marywilburn3037 4 жыл бұрын
i'm tearing up with you Erin! Thank you, thank you, thank you for this video! I decided to try TA after watching your original weight loss video and boy was I confused! I ended up letting the 2 week trail go by without really getting a feel for it because I gotta say that its not easy to start with and understand the program. After i was charged for my first month and still frustrated, I emailed the team for clarification but it took 2 days to get a reply. This is soooo helpful and informative! Can't thank you enough. The moves are very different and it does take some practice to get it down, even the beginner mat. You're so inspiring and just such a lovely person!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so welcome, Mary! It is a bit confusing. I had so many questions that I had to make another video. Stick with it...I think you will love it. xo
@rubyberland8010
@rubyberland8010 4 жыл бұрын
How is the metamorphosis and continuity compared to her online classes. Is harder or similar?
@EmilyKnight413
@EmilyKnight413 3 жыл бұрын
Online is more complex and I would recommend doing the mat dvd or a few weeks of the older videos. Metamorphosis not necessary but you want to build up some familiarity and ability to “predict” certain ... transitions. And don’t jump ahead to the advanced - I STILL do beginner sometimes and feel just as awesome afterward. And I have no weight to lose. This is simply as important as brushing my teeth daily. Without it I get a little unpleasant! ❤️❤️❤️
@huskysc7415
@huskysc7415 2 жыл бұрын
I absolutely love your videos and emails! I learn so much from you. I need to tone my arms and my stomach because I wish to fit in my size 6 with ease again. Toning my arms and stomach are most important. I am quite older than you but my mind and spirit are young. I will follow your routine with weights. I don't do social media but I can write you an email. Thanks for your guidance and beautiful words! May God bless!
@BusbeeStyle
@BusbeeStyle 2 жыл бұрын
So glad this one spoke to you! Cheering you on from here...xo
@RosemaryReed
@RosemaryReed 3 жыл бұрын
Love that you shared this. So many people associate weight loss with vanity, but you nailed it, when you don't feel good when you put on clothes it is super hard to work with mentally.
@BusbeeStyle
@BusbeeStyle 3 жыл бұрын
Thank you, Rosemary! So glad you found this helpful! xo
@lamandadavis9135
@lamandadavis9135 3 жыл бұрын
You give us women empowerment and a new hope for our new selves! I am grateful for this channel Busbee, thank you.
@BusbeeStyle
@BusbeeStyle 3 жыл бұрын
Thank you SO much! xo
@valrice817
@valrice817 4 жыл бұрын
Virtual hugs! Stay safe everyone!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Val! Sending a virtual hug right back! xo
@Yogadivasdivinelife
@Yogadivasdivinelife 4 жыл бұрын
Thanks for sharing, Erin. I wanted to also mention The Class by Taryn Toomey. It is amazing! There is a 2 week free trial and it’s only $40 a month. I know lot of us are on a budget and things are extra tight with COVID. $40 a month might be a little more reasonable than $90. The Class is a HIIT workout that incorporates mat work (similar to Tracy Anderson method)-nothing is required besides a mat. It is really SO good-for mind, body, soul.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you for sharing, Leslie! xo
@kellyfagan3090
@kellyfagan3090 4 жыл бұрын
Big huge hug Erin! You are incredible. Thank you for lifting me up!!!! XO
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so sweet! Sending a big hug right back to you! xo
@gwenkosevich8817
@gwenkosevich8817 4 жыл бұрын
What a powerful vision you had. So wonderful. I've been watching your videos all weekend on and off. Your caring intentions are appreciated!
@babyelephant6613
@babyelephant6613 4 жыл бұрын
You look amazing Erin and I love you but..., $90 a month though.... I don’t know what gym you used to go to but my gym was at most $25 a month
@rigleiaknapp3227
@rigleiaknapp3227 4 жыл бұрын
I know!
@rigleiaknapp3227
@rigleiaknapp3227 4 жыл бұрын
There are tons of free Tracy videos on KZfaq.
@babyelephant6613
@babyelephant6613 4 жыл бұрын
rigleia knapp I saw a few of her dvds on amazon! There is just no way I can do $90 a Month ☹️
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you! There are plenty of free TA videos on KZfaq. Try them first to see if you like it. xo
@ashleys4652
@ashleys4652 4 жыл бұрын
My gym is $10 a month, Planet Fitness. But this method intrigues me. Will try the free trial and the YT videos. Thanks Erin! You look fierce!!
@glam815
@glam815 4 жыл бұрын
You also feel energized when you exercise in the morning. You looked great before but now you look amazing and so toned! Jealous!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you! You can do it! xo
@DuvaLH3
@DuvaLH3 4 жыл бұрын
We love you, Erin. Thank you for caring and being connected to your purpose.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so welcome! That's so sweet! xo
@micheleroberts3513
@micheleroberts3513 4 жыл бұрын
You are such a genuine person. Your love for this community comes through. Keep being you!
@JoyeSmith
@JoyeSmith 4 жыл бұрын
You look strong. Love the info. I have one of her old DVD’s from the past I will bust it out. I remember it was tough but seems to get results. I have 20 to get off. I call it the covid20. Again love your content! Ohhhh the hug!!!! Well. Here it is! Hugs from joye!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You can do it! Bust that DvD out! xo
@cattut9386
@cattut9386 4 жыл бұрын
You certainly do not have big arms ! You look great 👍🏻
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you! xo
@kay_blackburn
@kay_blackburn 3 жыл бұрын
Oh my gosh, I love your vibe! Thank you for the honest and thorough review!! I am in the middle of my TA online trial and you have inspired me to just get after it consistently 6 days a week. Your results are amazing!!! Keep it up!! Love the content!
@BusbeeStyle
@BusbeeStyle 3 жыл бұрын
Yay...thank you! Keep it up, Kay! xo
@MKU9
@MKU9 4 жыл бұрын
I meant to also add how touching your ending was. What an amazing and wonderful vision. Virtual hug to you, and thank you for all you do for us. XO
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so sweet, Krista! Sending a virtual hug right back to you! xo
@debbiegibson3604
@debbiegibson3604 4 жыл бұрын
I can't believe your sweeet dog slept though all of that! Didn't he find it as interesting as I did?
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
HA! Yes, she must have been tired! xo
@juliannerogers5283
@juliannerogers5283 4 жыл бұрын
Yikes, $90 is super expensive. I dont think I could stick with something that had the same workout for a week straight, I would get bored, i prefer something different everyday. Congrats to you though, you look great and I'm glad it's worked for you.
@lifeslittleluxury3541
@lifeslittleluxury3541 4 жыл бұрын
I found a GREAT workout on the Kira Stokes Fit website and it is only $14.99 per month. I am 50 and have toned and lost weight doing this. I have a bad back and Kira is always reminding on posture to protect your back.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
It is expensive, Julianne. After trying a bunch of different workouts, I always seem to come back to Tracy. If you are interested in trying it, search out her free youtube videos to get an idea what her workouts look like. xo
@vesch5083
@vesch5083 4 жыл бұрын
@Julianne Rogers, try Fitness Blender. Kelli and Daniel are wonderful and feel strongly that fitness should be affordable for everyone. You can sign up on their site (free) and ALL of their videos are free. Now, if you are lazy like me and don't want to put together your own schedule, you can purchase exercise plans they put together but the price is not expensive. A plan costs between $10-$20 and you can do the plan as many times as you want. Yes, each day is a different video. They are truly fantastic and hands down best online trainers I have found. They do it all: yoga, pilates, weight training, HIIT, low impact, cardio, stretching, and recovery. I think they also have meal plans for if you want to maintain, lose, or gain weight. I actually purchased the plan for gaining weight back when I was underweight. The meal plans are put together by a dietician not them. You can't go wrong with Fitness Blender. They are super popular for a reason.
@allisonpilmer451
@allisonpilmer451 4 жыл бұрын
I totally get that!! I promise you can get months worth for free on KZfaq. I did that while furloughed...
@Ayin07
@Ayin07 4 жыл бұрын
I was just saying above that you can also try Anna Kaiser, who used to help create content for Tracy (in the beginning), AKT in motion is cheaper and more varied. I'm not sure you get the SAME results, but she's good. Oh I meant to shout out that first Jane Fonda exercise DVD. There is a lot of flexibility involved, which feels good, and she's a beast after the arm exercise section. Or collect a bunch of Tracy DVDs and just do whatever one tickles your fancy for that day.
@alexandraleigh1021
@alexandraleigh1021 4 жыл бұрын
Erin, Thank you for always being so open. I've always been super active and fit - then all of a sudden I woke up with extra pounds. Tracy Anderson was the only thing that took it off. I am in total agreement - TA leans out the legs!! and whole body.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so welcome, Alexandra! I agree! xo
@KimC-vk5qp
@KimC-vk5qp 4 жыл бұрын
Aww! Sending a huge hug! And crying without warning... welcome to menopause! LOL! I do it ALL the time! Things just touch us in a different way now. Your workouts are working. You look fabulous! And yes, us women, we're in this together!
@christycrawford7084
@christycrawford7084 4 жыл бұрын
Hi Erin, her workouts are very difficult!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
They are not easy, Christy! I definitely recommend starting with her beginner workouts till you really get it down. xo
@AlexaStyleBook
@AlexaStyleBook 4 жыл бұрын
You look amazing💋💋💋
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Alexa! xo
@janicejune
@janicejune 4 жыл бұрын
I love the emotion at the end of this, and your last Tracy Anderson/weight loss video. :) Thank you for all the information. I too thought the TA sign up/online process was confusing, and I did not sign up. I will look into it again in the morning. :)
@elizabethf8459
@elizabethf8459 4 жыл бұрын
I found TAM through you a few years back, I love it! I’ve been streaming since 2018, it’s so good.
@lourdesbrown1800
@lourdesbrown1800 4 жыл бұрын
When I watched your previous video on losing 15 lbs and you talked about Tracy Anderson, I started doing it and joined for the trial and decided to keep it. She is amazing (and so are YOU!). You are adorable and sweet and your arms are fine. Wait till you get to be 61 like me, the arms really go - but, I'm hoping if I continue with Tracy Anderson, I will keep myself fit. You are right, you do feel stronger and you DO see results. It's so important to keep yourself fit and healthy especially as you age - and especially in a pandemic!
@janetjaken1389
@janetjaken1389 4 жыл бұрын
You are special, Erin. You have met your calling and all of us who have found you should count our blessings. You are so relatable and down to earth. Thank you for what you do and please know you make a difference in so many lives. Aging stinks but it is better than the alternative!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Janet! It sure is better than the alternative! xo
@meredithjackson9426
@meredithjackson9426 4 жыл бұрын
I'm struggling with a bit of weight gain during perimenopause, and your previous video about your new dietary habits really inspired me. I'm going back to re-watch it! I'm already fairly fit but would love to lose the ten pounds that have crept up on me recently. Thanks for sharing your hard-fought wisdom with us!
@SincerelyMe123
@SincerelyMe123 3 жыл бұрын
Thank you Erin! I feel like you are a close friend I can chat with when i need it, even though I don't know you in person. I do NOT follow any influencers as they trigger my fakesensors, and I hate following celebrities. You are the only fashion influencer I follow, I feel lucky to have stumbled upon your channel!
@BusbeeStyle
@BusbeeStyle 3 жыл бұрын
You are SO incredibly sweet! Thank you! xo
@dianelanterman917
@dianelanterman917 4 жыл бұрын
You have helped and supported me more than you can imagine. God gave you that image as confirmation to keep going and to know how much you are loved by Him,number one, and by all the women you are guiding to wellness. God Bless you and your endeavors!💖
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so sweet, Diane! Thank you! xo
@tigrezz0852
@tigrezz0852 4 жыл бұрын
Oh Erin, I so love your warmth and positivity in every video 🥰 take care, you. Hugs from Melbourne 🇦🇺
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you! You too! xo
@lorainevalverde9787
@lorainevalverde9787 4 жыл бұрын
Thank you for all that you do to help this ol’ chick. You keep me inspired, keep up that great job you do. Love that amazing image you gave us, so raw and vulnerable ❤️
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so welcome! You are so sweet, Loraine! xo
@nancytrobaugh1424
@nancytrobaugh1424 4 жыл бұрын
Love this video! I am currently working out with her videos I've found on youtube to see how I like them. And yes, I am two months in with only 4 days a week and I see big changes. I think I'm pretty fit but her workouts have taken my body to a new level! Your video is informative and I think my next step will be free trial online! Thank you from Austin, Texas! : )
@helencousins2911
@helencousins2911 4 жыл бұрын
Hi Erin, Congratulations - You look great! 👏👏I know how difficult it is to be able to achieve this goal. I was blessed with hitting menopause at 58 so I was able to hold off the excess weight and all the other systems of menopause, but it has been a consuming dedication to ward off gaining the weight and maintaining muscle tone. I believe regardless of the method you use to lose weight, tone and maintain elasticity; CONSISTENCY is the key. I am asked regularly what I use as beauty products for my skin or how I can stay so slim. I know my friends and women are looking for a magic pill but it's been consistency and dedication to my routines. I totally agree when I look slim and tone I feel so powerful. Thank you for sharing your journey. ❤
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You're so welcome, Helen! Consistency is the magic pill. xo
@anitaclemens2609
@anitaclemens2609 4 жыл бұрын
I am so glad you feel that way about the people who follow you. So often the internet is full of mean people and their comments. I do feel you are trying to help us be our better selves. I appreciate all your videos and have learned a lot from you. Hugs back to you.
@Ayin07
@Ayin07 4 жыл бұрын
Aww...that was so sweet about the vision you had. I'm not yet in my forties (1 year 'til I hit that milestone), but I feel like you are preparing me. You're a good person Erin, and I think positivity and light shine through you to connect with others.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
That's so sweet! Thank you! xo
@alyssaward5625
@alyssaward5625 4 жыл бұрын
I’ve been doing TA for the last 8+ years, using the Mat DVD. I also liked the PP for abs, per your recommendation in a previous video a few years back. We no longer have a DVD player so I couldn’t use those anymore. But I found them on Amazon Prime! You have to purchase them, but can play digitally 🙌🏻 I had my third baby in Feb and used the Mat DVD and PP abs to get back into things and just started Metamorphis 🤪 when I need some extra motivation to get into it, I rewatch your TA videos! 💗
@brownprincess7189
@brownprincess7189 2 жыл бұрын
I just want to make a correction, her membership IS NOT cheaper than going to the gym(a gym membership is as little as $15-20 like Blink fitness), so her subscription is very high. I myself like her different moves, but saying she's cheaper than going to the gym is misleading.
@BusbeeStyle
@BusbeeStyle 2 жыл бұрын
Gym memberships do range greatly depending on where you live and what options you have. Here in Telluride, gyms are very expensive so my TA membership is a similar price. You can also find sample TA workouts for free on youtube. I am sharing what has worked for me and why I love my TA membership, but I encourage all of my viewers to find what works for them. Thanks for watching!
@dennineeacott8763
@dennineeacott8763 4 жыл бұрын
I really appreciate these videos, I am 51 and post menopausal. I really like the fact that people are talking about this, menopause. If I knew all this years ago, I maybe would of been better off peri menopausal. Also the big take away is that changing diet, and a more life style change is huge. Begin this new journey at 40 no matter where you are.
@AngelBomb5000
@AngelBomb5000 4 жыл бұрын
Thanks for sharing your vision at the end here; it means a lot that you let yourself get real with us and not self-censor just because you think something might be too “out there” for the masses. It’s what makes you a real relatable person and not just another generic KZfaq channel. Thanks for putting great content & love out into the world. You make a difference!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you! I appreciate you saying that! xo
@MaddieReddish12
@MaddieReddish12 4 жыл бұрын
Thank you very much for giving us valuable information as well as not being afraid to put yourself out there and open to criticism. I really commend you for the great job that you were doing with your channel.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you so much, Kari! xo
@MKU9
@MKU9 4 жыл бұрын
I love and appreciate all the info you share on your videos, but this is the best video from you yet! I loved it! I sweated, struggled and watched my diet and lost 20 lbs. last year - and now it's alllll back. I'm back to struggling with the clothes in my closet and going back to loose, shapeless tops to hide in. I so appreciate having a game plan and feeling like I can take back that control with a workout that absolutely works. I always felt like I was doing same old, same old and it'd take so long to see any results. Very informational, very inspirational and very motivational. Well done, and thank you!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
So glad it was helpful, Krista! xo
@hannahstoffel3412
@hannahstoffel3412 4 жыл бұрын
Been doing TA method for 9 years!! It has changed my body for the better more than any other form of fitness. You look fantastic! Thanks for sharing your experience with Tracy.
@TheHappyangel8
@TheHappyangel8 4 жыл бұрын
I found you years ago from your initial video on Tracy Anderson . I have joined her streaming subscription and have been watching , learning, and loving your videos ever since ! Your channel is a wealth of knowledge to feel and look good in these chaotic times ! Thank you for your time & energy to create these videos that I am so excited to watch! Many blessings,😇🙏
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
That's amazing, thank you...I have been doing TA on and off throughout the years, but I always seem to come back. xo
@cindyaho7757
@cindyaho7757 4 жыл бұрын
Thank you Erin! I have been doing Tracy Anderson's method because of your recommendation and YES it works. Love your vision, breathe work is amazing too. Thanks for sharing your wisdom and experience.
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Wonderful! I'm so glad you like it, Cindy! xo
@Hey_its_Dre
@Hey_its_Dre 3 жыл бұрын
What an absolute inspiration you are! I am 38 and looking for inspirational women to follow and learn from! Love your outlook, positivity and what a go-getter you are! Can’t wait to see the rest of your videos.
@BusbeeStyle
@BusbeeStyle 3 жыл бұрын
You are SO sweet! Thank you! xo
@callykrukowski6871
@callykrukowski6871 4 жыл бұрын
Thank you Erin for being so detailed about your workout routine and sharing the positivity of being able to feel better. It takes some time to figure out what works for our own body. I've transitioned into home workouts again and I like the flexibility of workout choice and what time works for me in my day. You continue to inspire me 🌻
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You're so welcome, Cally! So glad this was helpful! xo
@sarahl7061
@sarahl7061 4 жыл бұрын
Thank you for such a great video! I am 56 going through menopause and definitely struggling! It's good just to hear you say, "you have to stay with it and work at it". Love all your videos. Thanks so much!
@allisonpilmer451
@allisonpilmer451 4 жыл бұрын
For what its worth - I am growing fond of this method. Im in my 4th week on the app after you’ve recommended this & here are the newbie takes for me: I’m 48 & petite, loved HIIT training 4x a week, Peloton bike & walking. I’m challenged at being coordinated enough to ever have enjoyed group dance type fitness. This takes a new type of mind shift for me: slow down, have patience with yourself-these moves seem ridiculous in the moment. But, the mobility that Im getting in my shoulders & hips is refreshing. Her music is just not my style, so it was wonderful when you said “blast your own.” Shes not telling you what to do, you’re following & making adaptations where you need. I bought a larger 6x8’ mat and its super squishy. I also love the yoga pads for knee workouts because knees are to be protected. This workout changed my work behaviors. Tracy doesn’t tell you how to work out, lately at work (after getting dream job in Nov. Being furloughed in April & coming back July 1) Ive learned I need to figure things out differently, be okay with flopping & recalibrating. Thats what my workout looks like. Now, I did KZfaq TA videos first while -furloughed & couldn’t justify the spend of extra money. But, you will face Tracy for those & I think the beginner might appreciate the intro that way. I have to say: Im loving her in the barn, just working & being real. Don’t skip her message at the end. The down-sides that I’m processing & thinking about: her ab section has alot of neck involvement. Hands behind the head/neck. I’m not loving that & usually resort to 10 ab series from Peloton app. Finally, Madison is positioned during the online class lower right of screen & I notice myself being distracted by her not doing the exercises, writing her notes, or out of sync with Tracy. The “evolved” me tells myself-this is real life, not produced, be okay with distractions. But for a user experience-I sometimes resort to putting a post-it note on that area of screen so I can see Tracy & work. Thank you so much for sharing such great content!!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You're so welcome, Allison. It does take a little bit of time to adapt to her method. xo
@sneezeyyt1444
@sneezeyyt1444 3 жыл бұрын
I learned about Tracy Anderson from your older videos. I started her method right after I watched your videos back then and it's been over 2 years now since I'm doing her workouts 7 days a week. It's definitely a lifestyle, and I love it. I don't do her cardio any more, but I still get the results, just like yours. It's awesome. I'm 38, 2 kids and a full time job. I work out before work, and like you said it really feels like no matter what else happens- you feel like you got this. I do her DVDs. I am glad to hear you went back to Tracy. She's awesome. Loved your video!
@BusbeeStyle
@BusbeeStyle 3 жыл бұрын
I'm SO glad, Nina! I just love TA and think her workouts are so effective! xo
@beautifulme261
@beautifulme261 4 жыл бұрын
You look amazing! Thank you for sharing, I know most gyms are closed an we are all looking for new ways to work out. I just renewed my membership to Golds gym, now it’s closed. We will protect and preserve you!🙏🏻 Thank you for all you do! ❤️
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, I appreciate that! I think it's so important to find a workout that you love that you can also do from home. xo
@suzannetrujillo-ruybalid2535
@suzannetrujillo-ruybalid2535 4 жыл бұрын
Thanks Erin! You’re an inspiration! Just completed the first half hour class with Tracy. Her workouts are absolutely doable in my home where we are still under quarantine. My former gym was 24 fitness which appears to be going under, unfortunately.
@honeybee220
@honeybee220 4 жыл бұрын
Hi Erin, I cannot thank you enough for introducing me to Tracy Anderson's method! I've only done 3 of her workouts so far, but my body already feels SO different~~! I might be a TA fanatic soon.... ;-P
@elizabethbezzina993
@elizabethbezzina993 4 жыл бұрын
No lady you are the special one & I’m so glad this platform let me find you! Stay well! E xx
@sashadmorris
@sashadmorris 4 жыл бұрын
Thank you so much, Erin! I started metamorphosis after your last video and I was planning to do streaming next. Good to get a better idea of what she offers in the online studio. I love the workouts and results. Agree this is a special group. You’ve supported us in ways you don’t even know and I guess we have done the same for you!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Sasha! That is so sweet of you to say! xo
@DLM7576
@DLM7576 4 жыл бұрын
Tracy’s teaching method has improved 110% since she did her first mat workout. I’m now doing her beginner workouts 6 days a week. I’m not seeing as huge results as you, but definitely seeing some good changes. I will keep going. Thank you for getting me onto this again!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
It really has! Keep me posted on your progress! xo
@erinspruill1752
@erinspruill1752 4 жыл бұрын
Love your videos! And I appreciate the honesty about what worked with your menopause journey. You had me at “loose skin” with one of the things that you noticed about the Tracy Anderson program! Trying it now! 🙏 Will continue to lift you up daily!
@helenmckeown7430
@helenmckeown7430 4 жыл бұрын
Awh..big hug to you Erin! I Just found your channel at the weekend after I put my back into spasm..so can only watch exercises for a while!! Had to stay in bed and binge watch your videos! Such great tips. You are truly inspiring and you such a sweet person. So glad I found u!
@chewybarr
@chewybarr 2 жыл бұрын
I hope this comment reaches you Busbee. Because of you, I was introduced to Tracy Anderson and have done her workouts on youtube consistently since Feb 2021. This is THE FIRST workout program that I've completed AND have been consistent after the program. I was a HIIT girl and I've done Insanity but it's incredibly tough on my joints. The TA method works for me and my body and it makes me feel so good after. Thank you so much Busbee!!!
@BusbeeStyle
@BusbeeStyle 2 жыл бұрын
That's AMAZING! Thank you for reaching out and sharing your experience. I love testing out new programs, but I somehow always come back to Tracy. Her workouts really feel tailor made for me! xo
@yzzi1016
@yzzi1016 4 жыл бұрын
Wow! Thank you so much. Some things are meant to be. I needed this video. I bought some of her DVDs online about two weeks back and haven’t had the courage to try them. You inspired me to give them a go. You are so right that we need to take care of ourselves too. Very powerful ending. What an awesome experience for you. I would love to hear more about your meditation. Blessing to you and the rest of this group.
@shaktipat246
@shaktipat246 4 жыл бұрын
Thank you for being so transparent and vulnerable with your before and afters. Your body does not define you, it's how we care, how we love and how we encourage each other that does. Total kudos to you. Much aroha from NZ. And I'm tearing up.. Thx for that.. Lol. 😊😘
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
You are so welcome! I'm so glad this was helpful! xo
@Megan66666
@Megan66666 4 жыл бұрын
Never seen you before, I'm 29 from Ireland, loved your video! I just lost 2 stone and it is so nice seeing tips to get down a few more pounds, thank you x (and you look AMAZING!)
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you, Megan! xo
@kathleenh.7956
@kathleenh.7956 4 жыл бұрын
Loved your ending in this. You are such a special gal, Erin. Such a winner - always aiming for the best version of you and sharing the light with your buds here. How lucky are we?! Yes, we surround you with love and positive sister-love xoxo
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
I will keep on evolving and learning, sharing and growing because I LOVE it!! And I LOVE all of you... I know you are all right there with me pushing yourselves to be your best... MOST JOYFUL selves!!! Takes work to be happy. 🥰😘😘
@jeng.6232
@jeng.6232 4 жыл бұрын
Thank you for sharing your vision with us and a beautiful one I may add. You are lifting us up with the knowledge you share each time you put out a video. I am crazy about the Tracy Anderson Method and have seen results since you shared her with us. I'm 56 years young and have a leaner look since doing her workouts. Hats of you to you!!!
@kimswan5836
@kimswan5836 4 жыл бұрын
You are the sweetest person.... Great video and thanks for what you do!
@BusbeeStyle
@BusbeeStyle 4 жыл бұрын
Thank you! That's so sweet of you to say! xo
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