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#weightlossjourney #tops
Welcome to the first video in my weight loss journey. I am 53, have rheumatoid arthritis and want to lose 40 pounds in 2024. I have been a TOPS (Take Off Pounds Sensibly) member since October 2022, a TOPS Leader since August 2023 and I have decided to take you along on to my weekly weigh in at my TOPS meetings.
This video contains weigh ins for 2/8/24 and 2/15/24
You can learn more about TOPS here:
www.tops.org/