00:00:00 Introduction of the professor
00:03:46 The need for an old-age doctor
00:07:21 Reasons for shortage of senior internal medicine specialists and treatment of senior citizens
00:10:26 The importance of geriatric syndrome and senility management
00:14:52 Risk of weight loss and precautions
00:16:27 Health problems for the elderly
00:19:25 Difficulties in Comprehensive Evaluation and Treatment of the Elderly
00:24:00 Problems and drug management in the healthcare system for the elderly
00:25:49 Medication Control in Old Age Internal Medicine
00:27:44 Importance of Elderly Doctors and Medication Prescriptions
00:32:11 Cancer Treatment and Muscle Loss in Older Patients
00:35:01 Requires a thoroughly individualized approach
00:37:28 Adjusting the individual eating requirements of the elderly
00:39:08 Changes in eating and digestion
00:41:11 Body Signals and Inspection Importance
00:43:06 Start of aging and difficulty in diagnosis
00:46:01 The stage of aging and the need for management
00:50:10 What slows and facilitates ️ aging
00:51:55 Hospital Shopping Problems and Solutions
00:53:39 Multi-drug Administration for the Elderly
00:57:55 Health functional foods and nutritional supplements
01:02:39 ☆☆Today's Topic: 7 Habits That Old Us Fast ☆☆ Start~ 1. The Importance of Sleep
01:04:59 Social needs and quality of sleep
01:09:02 How to improve ️ sleep quality
01:11:41 Important environmental factors for good sleep
01:13:16 How to improve sleep quality
01:15:57 Bad eating habits and aging
01:18:33 Correct understanding of protein and nutrient intake
01:20:36 Cause and resolution of the ️ elderly eating problem
01:22:37 Importance of urination and bowel movements
01:24:35 The importance of exercise and drug control
01:28:59 Importance of Nutrition and Exercise
01:32:46 Importance of cognitive function and psychological state
01:36:05 The association between depression and dementia
01:38:45 The effect of hospitalization on aging
01:41:24 The importance of psychological factors and the relationship with aging
01:45:36 Stress and Health
01:48:09 The importance of recognizing and accepting body signals
The Jung Jin-hee Show is back to invite experts of our time to talk every week! Today's topic is aging. With Professor Kim Kwang-joon of the Department of Geriatrics at Severance Hospital, we will talk about the seven things that make me age quickly. If you want to live younger and healthier, please pay attention to today's 8 p.m. [Jung Jin-hee Show, Finding the Best Specialist of Our Time]!
#Aging #KimKwangJun #JungJinHeeShow
In charge: Jeong Jin-hee, PD Park Jun-pyo
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