Navratri means nine nights- a Hindu festival celebrated across India. The fasting period may differ for everyone but it also has many health benefits Due to the earth's tilted axis at 23.5 degrees, we experience seasonal changes. Our immunity declines as the seasons change. There is evidence that the immune system is weakened by exposure to cold/hot temperatures. A study found that the makeup of our blood and fat, as well as our immune cells, are all impacted by the seasons. They practise intermittent fasting (upvas) for these nine days and eat satvik food. Saatvik foods are considered as being pure, and wholesome, and facilitate peacefulness. They also aid in cleansing and provide rest for the digestive system. According to Ayurveda, foods are divided into 3 categories- Rajasic foods, Tamasic foods, and Saatvik foods. Rajas and Tamas are described as unripe, weak, spiteful, and harmful entities while Saatvik implies pure, natural, fresh, clean, and energetic. People eat saatvik foods when fasting. But, there is a scientific explanation for it in addition to the religious one. Our immunity typically degrades with the change in seasons. Thus, switching to a Satvik diet during this season allows your digestion to relax and release any toxins from your body.
@akcreations893710 ай бұрын
Well explained 🙌
@bankevra780610 ай бұрын
👍👍👍👍🙏🏻🙏🏻🙏🏻🫡🫡🫡🫡🫡🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 proud hindu
@vibhasss10 ай бұрын
Very well explained... Just to add to it... these facilitates control over our senses... hunger, urge to have meat, pain (when walked without shoes) so on. Start with what fits you most... and you can increase or add variation to earlier version every year.. again if you are willing to 😊 Enjoy.Wish you happy navratri, Jai mata di🙏 🙏
@mindfulness-meditation489510 ай бұрын
Very well explained. Happy Navratri and happy Durga Puja ahead❤
@Lucas-xn7li10 ай бұрын
Omg, I never knew of all this. Thanks a million
@Hello_-18010 ай бұрын
Fasting is called upwas in India. Symbolically, fasting is an act of sacrifice, in which one sacrifices food and hunger to God as a mark of devotion and surrender. Fasting purifies the mind, controls passion and the senses and checks emotions. Fasting, for many Hindus, is also a sort of penance as it provides a window to escape from sins. Btw Happy Navratri🎉 and u definitely should try out the traditional dance called Garba..
@wolverine850210 ай бұрын
Best answer...Paul
@sanjayanandsharma198310 ай бұрын
I would like to add more to this.... fasting can be done as per you body's endurance. One can fast either by not eating or drinking anything during the fast(known as NIRJALA UPWAS or waterless fasting) or they can have something that is not heavy for the stomach. Hence, There are many variations to fasting such as eating only one meal a day, eating only fruits during the fast, eating only starchy fruits and vegetables and not having any grain, drinking only juices(fresh indeed) of fruits and vegetables, etc. One can choose any form of fasting but has to be strict about the fasting method. The main motive of fasting is to cleanse the digestive system, mind and the body as during this period our body cleans itself. So it is better to not have anything that can be heavy to your digestive system such as meat, food grains and even onion and garlic. The body spends a massive amount of energy to digest these food items. Navratri is a festival of 9 days during which we worship all sorts of energy that is depicted as female in the universe and during that conserving your energy and harnessing that on your spiritual pathway is the utmost goal. There is a plethora of information about Navratri and fasting in the ancient Hindu texts and I know only a tiny drop of that. So it is better if you focus on your body and yourself and fast accordingly. You can take the help of local priest and people to understand it better.
@ART_INDIA10 ай бұрын
Rong ganda भाई correct your selfie Go and read books our Vedas 😡
@parthdarji340410 ай бұрын
Currect buddy
@priya920010 ай бұрын
It's also includes not eating tamsik food and purifying you're body through fruits and simple food.
@gaganpatra12310 ай бұрын
That's the beauty of Hinduism ....There is no hard and fast rule...It's a way of life. You can celebrate as you wish or as you feel.
@GopGV9 ай бұрын
I wanted to type exactly the same / similar message... and decided to like when I saw this
@HarshKumar-hf6ni10 ай бұрын
This is the beauty of Hinduism Our prayer practice is not forced It's the individual's choice how he wants to show his devotion to God It's based on bond you share with God Hinduism doesn't force any prayer method. It's the most liberal religion 🙏
@harha529810 ай бұрын
oh really then why forcefully jai shree ram
@Ak.Ash218010 ай бұрын
@@harha5298we never force anyone
@SilverGate00710 ай бұрын
@@harha5298 if that'd be the case then there won't be any Muslim or Christian In India... despite being shat on by other religions multiple times.... Hindus still remain the most tolerant....try doing something similar to other religion majority in another nation and u will realise peaceful hindus are
@Bihari-Launda310 ай бұрын
@@harha5298yrr tmlog chutiye ho rahoge 😂 Sala ek do case kahi ho jata hai to usko lekar tmhari sat puste roti hain😂😂 Gand me ungli krne ki aadat nhi jayegi
@78vedantshetty9 ай бұрын
@@SilverGate007Hindus are so peaceful...yogi adityanath claps when someone asks yo remove masjids and gurudwara 😂
@funfact223510 ай бұрын
Devotion and prayer: The primary purpose of fasting during Navratri is to seek blessings and show devotion to the goddess Durga. Begin your day with prayers, visit temples, and participate in religious rituals. Eat sattvic food : During the fast, it is essential to consume sattvic (pure) foods. These include fresh fruits, vegetables, dairy products, nuts, and whole grains. Make sure the ingredients are fresh and not processed. Stay hydrated: Fasting can lead to dehydration. Consume plenty of water and herbal teas to stay hydrated. You can also have milk and fruit juices in moderation. Mindful cooking: When preparing meals, maintain a clean and pure environment in the kitchen. Cook with devotion and gratitude. Maintain cleanliness: Keep your surroundings, especially your altar or place of worship, clean and well-organized. Cleanliness is considered an important aspect of devotion during Navratri. Charity and service: Navratri is an excellent time to perform acts of charity and service. Contribute to the welfare of others through donations, volunteering, or any form of service you can provide. ❤❤
@Yogesh2779710 ай бұрын
A scientific reason is also there, Navratri celebrates 2 times in a year and during these days season changes, the fasting and lot other things making our body to adapt to the consequences of season changes. This will keep us healthy.🙏🏻
@Shubhz0710 ай бұрын
@@Yogesh27797That's why It is called Indian culture ❤
@tarungoyal150510 ай бұрын
❤❤
@rajdigi715510 ай бұрын
For water 💧 coconut🥥
@pawanghotikar10 ай бұрын
Try to avoid meat, onion, garlic, alcohol and caffeine
@Thakur__Akash_Singh10 ай бұрын
In actual fasting is of 2 types 1. Nirjal - no water no food nothing for 24 hours 2. Falhari- only fruit & water should be eaten But u can make changes as per your body & since Navratri is for 9 days so u cannot go with nirjal fasting, so u can eaither carry falhari fasting or anything as per your desire . The scientific reason for this fasting is, at this time of the year weather changes in India, so it's advised to eat less or to avoid eating heavy foods for 9 days that can upset our stomach & can cause fever.
@deepavishwakarma299410 ай бұрын
This is best possible explanation
@Thakur__Akash_Singh10 ай бұрын
@@deepavishwakarma2994 Thanku 🙏
@jiggly_jiggly10 ай бұрын
Nakona - no food and water for 9 days
@Thakur__Akash_Singh10 ай бұрын
@@jiggly_jiggly Only true devotees can carry this fasting I know some of these kind of people
@point712410 ай бұрын
Nice ❤❤❤ Jai Mata Di 👏👏👏👏👏
@PeonyBeauty-vl2rf10 ай бұрын
Navratri celebrates the divine feminine power of Goddess Durga and her nine forms to embrace her strength, wisdom and blessings. This auspicious occasion marks the victory of good over evil and also symbolises the renewal and spiritual growth of individuals.❤
@priyankayuvraj195010 ай бұрын
😊 Happy Navratri to all sanatani families or aapko bhi happy Navratri Jay Bhawani Jay Ambe Mata
@rahulffyt893110 ай бұрын
Aapko bhi happy Navratri 😊
@atulshrivastava698210 ай бұрын
In Sanskrit, fasting is called 'Vrat'. 'Vrat' actually means 'pledge' or 'vow'. So, behaviourally it means to pledge yourself or pledge to your deity to avoid anything which is making you weak, toxic or less efficient. These include avoiding over eating, or bad food, or bad company, or bad habit, or anything bad you have.... It's purpose is to strengthen your will power, detoxing you physically and mentally, and eventually strengthening your love for your God. Happy Navratri brother.🙏🙏
@phaniraj_wildlife408310 ай бұрын
Vrat?
@phaniraj_wildlife408310 ай бұрын
Vrata*
@atulshrivastava698210 ай бұрын
@@phaniraj_wildlife4083 there is no point arguing on how to write sanskrit words in English language... You understood, that's well enough for me.
@phaniraj_wildlife408310 ай бұрын
@@atulshrivastava6982 व्रत: is the correct way to write and pronounce
@rajivpadhi344110 ай бұрын
I think this is well explained.. 👍
@hakunamatata742210 ай бұрын
Fasting in hindu and hindu religion are normally 3 kinds based on the festival. 1. Dont eat onion, garlic, egg and any types of meats & nonveg for the duration of that festival. So 9-10 days for navratri (this current festival) 2. Only eat fruits, makhana during the day and a good but veg meal at night. For 9 days. 3. Some people still do strict fasting in festival. They only eat once a day and that also limited to very veg food. But main thing is nobody should eat any onion, garlic, egg, meat and any type of nonveg for the festival duration and MUST NOT bring above said thing inside the house too if you have hindu idols at home. Dont eat and/or take these things inside or outside hindu temples. Please respect this few things. Btw. Welcome in Bharat. I hope you are enjoing. Please try to eat more vegetarian food in India, bcos you will not get this back in your country. Enjoy the true flavours of Indian food. 😊😋🍲🇮🇳🙏
@YashikaMehra_SkZ10 ай бұрын
Happy Navaratri🥰 Jai Mata Di🙏🏻❤️☺️✨
@menishraj223510 ай бұрын
THAT'S HOW I AM GONNA RESPECT THIS HOLIDAY....such a big thing you have said casually that wins our hearts. ❤
@Krlmax10 ай бұрын
I tell you what my mum and dad are doing they are actually fasting for straight 9 days in order to worship the nine forms of Mata Rani (goddess )and can only have milk ,curd, fruits, dry fruits few vegetables like potato tomato that's it and strict no to onion and garlic
@gamingrocks853710 ай бұрын
And no to non veg food and alcohol too
@sedlifebruhh10 ай бұрын
Yes
@Krlmax10 ай бұрын
@@gamingrocks8537 ofcourse thats a must😁
@mysteriouslyricwriter637010 ай бұрын
Same here 😅
@amg46de10 ай бұрын
I do the same, eating fruits, nuts and milk only once a day.
@riteshsingh271810 ай бұрын
Fasting in Hinduism is derived from 'Vrat'. Vrat doesn't mean only to avoid food or some specific type of food. Its actual purpose is Purification. Purification of Body..Purification of Mind..Purification of Soul. Suppose if you distance yourself from using curse words but you eat 5 times a day..even then you will be observing Vrat. Rest is upon you because practicing Hinduism is very subjective. All the best and Shubh Navaratri
@VK456-r7p10 ай бұрын
Happy Navratri to All....May Maa Durga Bless all of us 🙏
@shubhambhope48810 ай бұрын
Basically fasting is to removing impurities not only from the body but also the impurities of the soul..jay mata di🙏
@shaileesharma429810 ай бұрын
Hey...fasting means eating light food-like juice fruits etc.. No oily spicy food-only vegetarian items to be consumed for 9 days
@gayatrikulkarni916710 ай бұрын
Its not enough data
@Pk-wu4it10 ай бұрын
Bro, you should visit kolkata to enjoy navratri
@veerbhogyavasundhra605610 ай бұрын
@@Pk-wu4itno I am Good because there people have gone mad eating egg rolls in puja pandal is dumb
@Bhartiymulnivasi10 ай бұрын
How extrime you can go for fasting. Even some don't take water whole. Sacrifice everything and meditate.
@gamecanger.gaming284310 ай бұрын
Happy navratri ❤❤
@loveforpoetry483310 ай бұрын
That is Hinduism …. If you believe in god you are Hindu if you not believe in god you are Hindu if you worship a Tree you are Hindu if you worship only one god you are Hindu… If you Worship many Gods you are Hindu
@sevenseasgamerz569810 ай бұрын
I saved this video just because of the beautiful comment section. Happy Navratris to all brothers and sisters ❤❤❤❤❤
@L0o5ER10 ай бұрын
It's not about what you do, it's about you can sacrifice, your most loved things 😊
@pushprajsingh940910 ай бұрын
Fasting is observed with devotion offered to Durga Ma. Different people show their respective love towards goddess Durga. So you can do what ever fits you best and offer your devotion to the Goddess.... Hope you understand
@kirandatey418710 ай бұрын
Very well explained 😊
@shitalchoudhari88010 ай бұрын
In India fasting for Devi maa means to leave anything which reminds you that you must be thankful about all the things which God has given you.
@kartikigarg32610 ай бұрын
I can't control my laughter.... Brother this is India do how so ever u want just do it with ur pure heart....God will see it❤
@jayshripawar877910 ай бұрын
In india whenever we go to temple or any religious place we keep our footwear outside similarly specially in navratri we don't wear shoes in order to show respect ,devotion and our affection towards the goddess to please them so that they could gift us a happy life . its kind of a respectful gesture towards our religion and god .
@meenusharma228810 ай бұрын
Happy Navratri brother 🎉❤enjoy this festival....
@Prabhu_Kripa11110 ай бұрын
U just remember your mother for these 9 day and how grateful you are to her.. I think that would be nice to celebrate like this..
@MukeshKumar-um8sd10 ай бұрын
Yes
@alpha_star_pooja10 ай бұрын
In India we celebrate navratri 2 times in a year. We do fasting on our own wish. Every person has their own capacity to do fasting on navratri. Some don't eat anything, some eat one meal and some eat only fruits. So it totally dependent on person wish how he/she wants to do it. Anyway is good, by fasting we feel good from inside also. During this period in India we feel so connected to the GOD. Feel very positive all the time. India is a place where we celebrate every festival together, it's a land of festival actually ❤😊
@shivangisingh148710 ай бұрын
Happy navratri 🙏❤️ Jai Mata Di 🙏❤
@kaka.845510 ай бұрын
During this festival, the nine forms of Maa Durga are worshiped for nine days and afterwards, little girls under the age of 5-7 are treated with beautiful gifts on either Ashtami or Navami. This is done to please the deity and people believe, doing so results in peace and harmony in their lives. The devotees of Maa Durga observe fast for nine days during Navratri to please the Goddess. During the Navratri fast, people consume anything just 1 or 2 times, and put focus on water, dairy and fruits. While there are some who enjoy the whole meals made with buckwheat or water chestnut flour. Both ways are fine and depends on individual, which way they want to observe the fast.
@saandevi832310 ай бұрын
Fast for 9days. Avoid all forms of meat There some diet foods like sago seeds which you may consume during this period along with ample fruits and water to stay energized. No rice no wheat. No alcohol or smoking, also avoid all things that grows underground like onions and garlic. (stick to sago to be on the safe side😅) After the nine days enjoy the amazing lake water fish and meat to make up for the nine days😉 Add on.... There are 9 colors for these nine days.... We wear those designated colours! Welcome to India... We are extremely happy to have you here. ❤
@heyythere10 ай бұрын
Perfectly explained, you deserve my like 😁👍
@PradiptaMandalFavCounter10 ай бұрын
What is sago seeds? Sabudana is not at all seeds , it is root of sago tree. People make atta of it then give shape of such small balls.
@saandevi832310 ай бұрын
@@heyythere aww.. Thank u🤭🤭
@saandevi832310 ай бұрын
@@PradiptaMandalFavCounter sago seeds... Sabu-dana U r right, it more accurately called sago balls. They are strath extracted from the stem of tropical palm trees...not ROOT. So yes it's the most popular "fast" time food for Indians. 👍🏽
@PradiptaMandalFavCounter10 ай бұрын
@@saandevi8323 it is root, underground part of the tree.
@tushistiara10 ай бұрын
Celebrate the Navratri the way you like the most, well India is diverse so we celebrate the auspicious days on base of our background. North , people go on fasting , East we as Bengali,eat only veg ,not even onion or garlic. South , I am not that much aware and on West , Gujarat, again fasting 😊
@Bhavana_thorat10 ай бұрын
Upwas is not only about sacrifice but also about having control on your senses and desires.... it teaches to be able to handle hunger and all other emotions we feel in absence of food..
@subhasreedash961310 ай бұрын
Fasting in Navratri is different in every state. Advice for you: Eat delicious food in every house Buy garba panda tickets and dance and enjoy every evening.... The god like mother to us so pray with that kid of feeling. And on 25 oct definitely go and see Ravan Dahan....
@AJ_Vibe10 ай бұрын
It is about having control...it's all in the mind. Abstinence can be in various forms...food, sacrifice, quitting a bad habit, anything you struggle with.
@BiggBoss-telugu6 ай бұрын
Welcome to India 🙏 We all have our own versions to celebrate our festival, pure our soul and body. That's unity in diversity of India and we are proud of it. 🎉😊
@yaneshatikiwala68623 ай бұрын
JAI GANPATI BAPA♥️♥️🙏❤️❤️HAR HAR MAHEDAV♥️♥️🙏🙏❤️❤️
@SHIVANISINGH-jz8so10 ай бұрын
You can start with eating only fruits and milk based products like curd ,milk ,tea,and sweets which is only made of milkand don't have any type of grain and also don't have salt .It is the simplest type of fasting .And don't have onion,garlic,meat and any type of intoxicant.Happy Navratri to you...🎉
@shaileesharma429810 ай бұрын
You can do anything to detox your body.. that can be your type of fasting😊
@abharaval83999 ай бұрын
Thats d beauty of sanatan dharm u can pray, fast and thrive in any way it suits u, while respecting what others chose to do. Thats how we can live harmoniously and happily. UNITY IN DIVERSITY 🎉
@Aarya_Sufiana10 ай бұрын
❤❤✨✨I It's wonderful to see your love and appreciation for Indian culture ✨✨❤❤
@shreyash736410 ай бұрын
During navratri fasting means not eating any kind of food for the whole 9 days. You can only eat fruits, dairy products like curd and milk. And on the 10th you can eat your normal food after eating prasad from the temple ❤
@gamecanger.gaming284310 ай бұрын
Jay shree Ram
@sunitagundesha885610 ай бұрын
Hinduism is a way of life which helps us understand our own limitations and work on whatever you want to improve about yourself ....their are no restrictions to self motivation and happiness
@nikithandmuzc10 ай бұрын
Hinduism is democracy. U can be watever you want to be. And well respected. ❤
@kapildave536110 ай бұрын
Enjoy NAVARATRI Festival Bro,,
@chetanapatel425510 ай бұрын
Dude do come in Ahmedabad, Gujarat in Navaratri . You'll definitely love it !
@koftasam10 ай бұрын
This is sanatana where freedom makes people confuse ,we are not bound , we are limitless , fearless Jai mata di
@arvind571410 ай бұрын
it can make filtered your soul.....its magical thing of Sanatan Dharm 🙏🙏
@pjain924810 ай бұрын
❤❤Navratri is not just sacrificing food its lot more.... 1) Brahmachari - This include not to indulge in adolescents acts.... 2) Dhyan/yoga - Indulge for atleast half an hour in knowing your inner self by taking yourself in dhyan mudra and yoga... 3) Daan/Respect - Promise your self that you we will never disrespect any girl and help this Navratri by feeding poor girls with clothes or any necessary things.... 4) Regret - If you have committed any wrong to any girl in life tell her sorry this Navratri .. 5) Food - Avoid non veg foods and if possible eat a meal once and have fruits 2-3 times and thanking God for food... 6) Enjoyment - Go for gala dandia 🥳🥳, Temples for aarti... Love you bro ❤❤❤❤❤
@greenway731610 ай бұрын
Happy Navratri Brother 🙏🙏
@abhisharma....187410 ай бұрын
In navratri, fasting for nine days teaches us to control on yourself, passing your day without having meal increases your tolarence power and to let down your anger. And at the last day of navratri, the ritual of paying respect to nine girl by feeding them and by giving gift as considering them as deity, teaches us to respect women. #BHARAT
@bestofkidsinternet788010 ай бұрын
Well id say that is the beauti , Hinduism is so tolerant and it welcomes everones idea of practicing it 😊😊
@Neelesh070610 ай бұрын
The main fact of fasting I know is for healthy body avoiding over weight, And it also done to save food and also donate food so that we feed the poor or hungry peoples. Happy Navratri ❤🙏
@VaibhavBhatt2410 ай бұрын
Brother one recommendation for you is to try Navratri festival at Gujarat... U will love it.
@manixmmOne10 ай бұрын
That's Hinduism for you. You practice it the way you feel comfortable. Every bit of effort is appreciated by the omnipresent. The most flexible religion in the world. Happy Navaratri to you too.
@shaili197910 ай бұрын
Fasting does not only mean being hungry, it also means sacrifices. But the meaning of fasting is to live life with Determination and Desireless. If you look at it from the other side, you can say that it means gaining victory over your desires and senses. I have been watching you for a few days. You are a very positive person and see positivity in everything. This is also Sanatan's teachings in which it is said that there is no complaint, just live contentedly and keep working. English Like I say "Floww with the winds" "
@akshayingale673310 ай бұрын
Happy Navratri bhai 🙏🙏🙏
@prasenjitbauri455110 ай бұрын
Happy navratri bro❤❤
@अरविंदपांडेय10 ай бұрын
Jai Mata Di Paul! It's great to hear that you want to fast during Navratri. I am a professional Hindu Priest, and fasting during Navratri can take different forms. Some people drink only water for nine days, while others refrain from eating non-vegetarian food for nine days. I'm also fasting, and my fast consists of consuming fruits, dry fruits, cow milk, and their products for nine days, excluding grains and salt. This type of fasting is specifically observed by those participating in Navratri worship or reading Navratri books. If you wish to fast, you can eat only vegetarian food during the day, and perhaps have fruits only. At night, you can have a pure satvik meal cooked at home, not from restaurants. The main purpose of fasting is to promote positivity and spread it around you. Please remember not to harm anyone, from humans to even the smallest creatures. Wishing you a Happy Navratri!
@savinavsharma313310 ай бұрын
I believe that fasting in any form is not just about the reduction in the food/water, but also about making your thoughts clearer and positive while making your body healthy. Controlling your daily habits of using Social media, and junk thoughts(you know what I mean). At last just enjoy your special time in our wholesome country,India : ) Happy Navaraatri
@itskhadoos198010 ай бұрын
Happy Navratri ❤
@prashantverma532610 ай бұрын
Happy navratri 😊😊😊😊
@gautamchoudhary143810 ай бұрын
Sacrifice what you like the most, that’s the gratitude you show to the nature that you are not too attached with anything.
@Mangalover7710 ай бұрын
During feast i have given up my few meals during the feast and I have fed that meal to someone who needs more and I have prayed to God that from now onwards his stomach will also be filled and I too will live a happy life. It's not about just food you can sacrifice any thing like shoe, slipper, clothes etc. you can also give up these Happy Navratri ❤❤
@poonamnegi642510 ай бұрын
Happy navratri ❤🎉🎉
@deepakbhargava286410 ай бұрын
Everyone has their own way to celebrate Navratri ... Reason for avoiding shoes because usually they are made of leather and during the worship period, you avoid anything which has animal skin
@anikets.425810 ай бұрын
Happy Navratri to all.. Jay Maataji 🙏 Their is many ways to describe the festival of Navratri dedicated to Maa Navdurga. I have also doing fast for many years now and believe me if you want to know real meaning and see the miracles happens in life you have to experience it yourself. No one can describe the pure holy feelings serving to Maa Navdurga and dedicate our life to her to get her love and blessings.. Lots of love from your brother in India 🇮🇳 Jay Maataji 🙏 Har Har Mahadev 🙏
@Musiccdirect10 ай бұрын
Happy Navratri Festival 🧡🧡🧡 Jay Shree Ram 🙏🚩🕉️🧡🧡🧡🧡🧡🧡🧡🧡🧡 Jay Shree Krishn ☝️🚩🕉️🧡🧡🧡🧡🧡🧡🧡🧡🧡
@user-zg9oe4vm3d10 ай бұрын
Happy navratri 🙏🙏
@rbkingspecial789110 ай бұрын
Fasting is not just giving up food; Fasting means letting go of anything bad in you.
@ramrbharrdwaj728310 ай бұрын
Best thing is your belief with humbleness
@Knowledgeseeker-0710 ай бұрын
fasting in our INDIA means to purification of our soul😊....we show our respect throw fast how we are attached to the almighty because the god also feel the sound of soul in himself...😊😇
@marutinfradevlopers637710 ай бұрын
Happy 🎉 navratri my dear all brothers
@harshpuri95810 ай бұрын
This is one of the best feature of Hinduism, it's liberal. You set your own rules of fasting. Enjoy India, we are grateful to you visiting India ❤
@DiptiYadav-ko8uw10 ай бұрын
It's all about whatever you believe from your clear heart ,what type of devotion you want to do 😊😊😊😊
@archanabhosale-in4lx10 ай бұрын
HAPPY NAVRATRI TO ALL MY BHARITYA, N ALL THOSE STRONG WOMEN'S , WHO ARE SOFT FROM OUTSIDE N MUCH STRONGER FROM INSIDE...
@thekarrowshow498110 ай бұрын
Good To See You That You Are Still In India 🇮🇳❤
@rahulluhar641810 ай бұрын
ENJOY EVERY SINGLE MOMENT IN INDIA ❤❤
@manishraj12710 ай бұрын
Whatever you do, just do it with your pure and pious heart. Mother Goddess will be happy to see you. Happy Navratri. Jai Mata Di
@preranarathore673410 ай бұрын
In easiest way, fasting means to keep discipline and control. Either you eat once or eat nothing. Whatever you have thought to follow you dedicatedly do that. 🙏🌸🇮🇳
@parshwanimishmehta10 ай бұрын
It's all about having victory over your inner self. Anger, ego, attachment etc
@user-dd4mx9mm3w10 ай бұрын
The core reason behind it is that during navratri human beings have to sit in a meditative state and now if we consume food and drinks it'll slow our metabolism and which in turn will cause laziness and increase sleep which will create big obstacles in meditation... Avoiding comforts and food will raise our core consciousness,this is the most scientific philosophy of Hinduism ❤❤
@indianfoodie937610 ай бұрын
fasting is like patience how much you control yourself towards your favourite things
@sweetpanda437010 ай бұрын
Jai Mata Rani! Happy Navratri!! Fasting is done by many and in their own different ways. Their purpose for fasting during this time differs too. But the most common purpose is for our Devi maa and to please and welcome her. This nine day represents nine forms of her. We fast to celebrate and worship her. The most common way of fasting is to take fruits and water all day(eating style depends on the person). Anyway today is navmi (the ninth day) I wish everyone the best❤
@user-rg8794rr10 ай бұрын
Our best festival of the year. This Navratri festival is for Goddess Mother Durga. Jai Maa Durga. Happy Navaratri. Navaratri means nine days worshipping of Maa Durga.❤❤❤
@pratibhamartialartsqueen146710 ай бұрын
In this Navaratri I eat once a day ( because I'm an athlete, soon I have to participate in the World Championship; most of the people don't even eat once a day, they just take lemon juice in the Night) & I sacrifice the food in the name of Fasting for gaining the Devine Energy, That Maa Durga is so kind, She blesses Unconditionally! JAGADAMBA bless Us ✨
@manishrajpoot573210 ай бұрын
Happy navratri... 🕉️🕉️🇮🇳🇮🇳🥳🥳🙏🙏 जय माता दी।
@GauravSingh-2110 ай бұрын
This is beauty of Hinduism, it is one's own methodology of devotion and respected by others.
@guru482010 ай бұрын
Happy navratri bro we all bharatiya hindu appreciate it love u❤
@Aniruddha60610 ай бұрын
If you actually want to feel the navratri or Durga puja don't miss the Kolkata Durga festival which is happening right now. Come to kolkata and experience the biggest cultural festival of India. I can assure you you'll be amazed when you'll witnes the durga puja pandals here in kolkata
@urveshpandey911410 ай бұрын
Wellcome in india❤❤❤...country of festivals...❤❤
@mr.maheshrathod437110 ай бұрын
November is fully loaded Best festival please come India......... ❤🎉
@Reshma-raut.10 ай бұрын
It’s 9 days. It’s all about worshipping goddess Durga. There’s 9 form of maa Durga. It’s on individual to fast or to do sadana of goddess. It’s your gratitude to goddess ❤️
@mr.k.981510 ай бұрын
Glad u not missed the Navratri 😌☺️
@narayanuditmaan10 ай бұрын
Just sacrifice the thing u want to change or you regret doing it (any bad habits).and try to do things that will make a better you it can be anything just u have to decide thi thing you want to sacrifice and the thing that u want to do with discipline.❤❤❤ Love from India
@veenadhurve711210 ай бұрын
Hey I loved to watch u enjoying in our culture tat means a lot to me thnk u so much for ur lovely videos
@pratikdubey160010 ай бұрын
When you worship god you have to be pure from inside, fasting is purification of your body in the name of god. When you worship in the navratri in your purest form and feel light and sacrifice for god will bless you ultimately ❤❤❤❤❤
@KirtiPrincess10 ай бұрын
Happy Navratri to you too may your all wishes comes true in this Navratri ❤️♾️♾️
@srilatharajoju570310 ай бұрын
Come to Telangana you will enjoy and you will remember it all your life time Telangana welcomes you always ❤❤❤
@Strugglingaspirant57210 ай бұрын
It is a feeling or expressing their astha or faith to the god in different way❤