NC RR BIGFIT HEALTY Zumba Kreasi # Black Pink Kill Love|| Choreo Zin Chichie

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ZHAFRAN GARDEN CHANEL

ZHAFRAN GARDEN CHANEL

Жыл бұрын

Zumba dapat merangsang denyut jantung agar meningkat selama sesi olahraga. Rangkaian gerakan dalam senam Zumba mampu mengaktifkan otot-otot tubuh yang melibatkan sistem kardiovaskuler. Senam Zumba juga bisa dilakukan untuk menurunkan berat badan.

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