Tummy Time for Newborns

Рет қаралды 7,315,250

5 жыл бұрын

Tummy Time for Newborns tips for success! ****CLICK HERE for your FREE Developmental Milestone chart: www.nekoleamber.com/opt-in-6b...
In this video you will learn how to use pillows, exercise balls, toys, and yourself during tummy time; and how to easily avoid positional plagiocephaly.
Products mentioned in this video:
*View My Tummy Time Essentials Kit Here kit.co/KidsOTHelp/tummy-time-...
***DISCLAIMER: This video and description contains affiliate links for several different programs. As an Amazon Associate I earn from qualifying purchases.
***Please note that some of the above are affiliate links, which are denoted with an asterisk.
#tummytime #tummytimefornewborns #parentingtips
tummy time for newborns is very important. Tummy time for babies can be enjoyable. Many parents wonder how to do tummy time, or what tummy time toys they need. If you are looking for tummy time tips, how long to do tummy time or even "what is tummy time", you have come to right video. Why is tummy time important? It helps gear babies up to sit, crawl and eventually walk. See tummy time on a pillow, tummy time on exercise ball, and how long to do tummy time. You will learn when to do tummy time and when to start tummy time. You will learn how to incorporate tummy time on boppy pillow and how to complete tummy time on pillow. #tummytime #newborntummytime #howtodotummytime #tummytimetips ▶▶▶Insta - nekole.ambe...

Пікірлер: 843

@DeLaGro616PuroPadelah 3 жыл бұрын

New young dad here, learning everything i possibly can

@allurarayford2461 3 жыл бұрын

You got this dude

@never_give_up90 3 жыл бұрын

You're awesome!

@Kuki_ogl 3 жыл бұрын

Same here bro

@coryj2071 3 жыл бұрын

Same here lol

@Snicklefritz10 3 жыл бұрын

Same here mate, how’s the sleep going😂

@Max4thepeople 3 жыл бұрын

Brand new dad of 6 days now just trying to learn everything I can thanks for this

@nekoleamber 2 жыл бұрын

Congratulations! You got this!

@jzacho1462 2 жыл бұрын

Lol same😅

@imzan3650 Жыл бұрын

Brand new dad of 10. 😃

@Max4thepeople Жыл бұрын

@Telugu Girl With Borderline Personality Disorder ITS AMAZING:) my daughter is 15 months now. Was walking by 8 months, trying to talk now.. I can’t imagine where I’d be without all these types of videos :) thanks so much for asking seriously, it’s been such a crazy journey!

@AbhiRamesh1 Жыл бұрын

My boy is 8 days old today! 😁

@williamk70 2 жыл бұрын

Brand new dad of an 8 days old healthy baby girl Stella. Tummy time just came naturally to me: the first time I held my baby at the hospital, I sat in a recliner and put her on my chest, I looked her in the eyes as she tried to lift her head up and my heart just melted. It is truly a blessing and a privilege to be this precious little girl's dad.

@nekoleamber 2 жыл бұрын

😭🙌🏾 Congratulations!!!! 🎉

@williamk70 2 жыл бұрын

@@nekoleamber Thank you.

@maryhenwood7927 2 жыл бұрын

I love seeing all of the comments from new dads on here trying to inform themselves! 🥰

@nekoleamber 2 жыл бұрын

The best!

@dancolombo6050 2 жыл бұрын

@@nekoleamber - another new dad here. Dad from Poland! Thank you for this very important aspect of child development!

@rishantshekhar7973 2 жыл бұрын

Happy Parenting😊❤

@taylorshain12 2 жыл бұрын

New dad here - Lots to learn about newborns- This video was super helpful!

@davetown2276 2 жыл бұрын

Another 1 here tryna figure this all out 🤣

@jaclyn4098 2 жыл бұрын

My son did tummy time the second he was born. They placed him on my chest, and *he lifted his head, looked side to side, and went back down*. He was a 35 week preemie.

@soulglowsheen 2 жыл бұрын

Mine was 35 weeks as well

@adhamahmad4582 2 жыл бұрын

To new young dad, we can do this! 💪🏽

@annettedrice 2 жыл бұрын

Pediatric OT here! This video is so great and gives such simple and doable information! One thing I would add is that *ideally* tummy time should be done on a flat, hard surface, so working up to doing more time on the floor is preferred over using a boppy or rolled up blanket, but those supports are such a great way to get started if your child has a hard time on the floor at first. Thanks so much for sharing this info Nekole! ❤️

@btrueeth 2 жыл бұрын

Thanks for sharing too :)

@gigisgucci 2 жыл бұрын

Thank you

@johannamlaba5261 Жыл бұрын

Currently 29 weeks preggies I can't wait for tummy time, how soon can I start tummy time?

@Bejoy1194 Жыл бұрын

@@johannamlaba5261 the doctor said at 2 weeks.

@Topself24 Жыл бұрын

Thank you

@user-qg3hc1yu3j 3 ай бұрын

Just turned 30 and we just found out my wife is pregnant. I find all these informational videos so helpful. I want to soak up all the knowledge I can about pregnancy and after birth I can. Hoping I can be of as much help to my beautiful new family. I’ve went from watching vehicle mod videos to tummy time videos. I can proudly say I feel 100% complete and accomplished in life!! Daddy loves you little one!

@JJamez989 2 жыл бұрын

Brand new dad of 11 days These are so helpful! Trying to break generational cycles. Being a better father for my son than mine.

@nekoleamber 2 жыл бұрын

Congratulations!!! I love this so much! Cheers to breaking cycles and creating new ones! 🎉

@alyahamzah1952 Жыл бұрын

💕🇲🇾

@raymondmatila5434 2 жыл бұрын

Being a new dad at 46” tummy time is awesome it really helps my daughter adjust and also makes her sleep well.she also loves laying across my forearm tummy down.

@kylecash6697 2 жыл бұрын

Trying to learn everything I can on here lol new young about to be dad!!!!

@miriamalvarez3982 2 жыл бұрын

Congratulations 🎉 welcome to fatherhood. Just had my third on the 10th!

@kishante25 2 жыл бұрын

Congratulations 🎊 I just gave birth with my second child on July 3

@kylecash6697 2 жыл бұрын

@@miriamalvarez3982 jezzz third?? Congrats on that!!

@xtianjames9489 2 жыл бұрын

Congratulations bro, I am working on the 2nd that I know of a baby girl and my son who is 8 it's a beautiful thing parenthood teaches you alot about yourself just stay patient

@kylecash6697 2 жыл бұрын

@@xtianjames9489 thanks for the heads up man!!

@everythingarsenaltv 4 жыл бұрын

I'm not a dad, Not going to be a dad anytime soon but hey, when it's great content we supprt and learn these things early ❤ Here from the KZfaq Challenge!!

@nekoleamber 4 жыл бұрын

Thank you SO much!! I really appreciate your support. :)

@MininoStar 2 жыл бұрын

Neurodevelopmental MD here and also a brand new mother of a lovely beautiful girl 💖 Thanks for doing these videos

@nekoleamber 2 жыл бұрын

Congratulations!! Thank you for being here 🤍

@EugeniesDiary 3 жыл бұрын

Just got home from my C section surgery and would love to start tummy time my healthy newborn. Thanks I encountered this video. It helps me a lot. Reclining on a chair might be the best option for me as it would be easier for me, who is a single mom, who is still trying to recover from surgery while bonding with my newborn. Good for both moms and newborns out there

@marinelad.h6275 3 жыл бұрын

I hope you're doing well 😍😍😍

@HannahAjay2013 2 жыл бұрын

Omg it's hard.. I just had my csec and currently on recliner!! Worst pain ever

@babysleepwell 2 жыл бұрын

hey :) Did you use the white noise within last year? :)

@Raaxshas 2 жыл бұрын

hey ,my wife went through c section..my pediatrician mentioned to do tummy time at 3 months..what did your pediatrician say? is it too early to do it

@Raaxshas 2 жыл бұрын

@@HannahAjay2013 hey ,my wife went through c section..my pediatrician mentioned to do tummy time at 3 months..what did your pediatrician say? is it too early to do it

@EatTwinkies13 3 жыл бұрын

I hold my baby on his tummy on my chest a lot during the day, but didn't know I should be actually starting tummy time already, he'll be 4wks in a couple days 🤦🏻‍♀️ I already feel like I'm failing as a mother 😭 I will start tomorrow, he was a premature baby and he's been a very sleepy baby, so awake and alert times have been rare. He's started being awake more now and so I cannot wait to get him started. And thanks to you I'll be looking up how to make sure I'm doing all the developmental things in the future. Thank you

@whyyousotriggered6050 3 жыл бұрын

Hey! My baby is a month old and a premi as well! I had a doctor tell me since shes so small that laying her on my chest works as tummy time till she gets more awake and stronger so youre doing good in my book mamas 💞 being a mom is a roller coaster

@nekoleamber 3 жыл бұрын

You are doing an amazing job! Doing tummy time on your chest is one of the best positions for baby to do tummy time when they are so little.

@helpfulhomeremedies7484 3 жыл бұрын

I found out that amount of food can have to do with babies being too sleepy, they could be dehydrated... That's what one of our pediatric doctors said at the hospital about our baby. Also Ive done some tummy time but only on my chest so far, she's a month old too...

@SashaBlondie6292 5 жыл бұрын

Thank you so much for this video, about to be a new mum and this answered all of my questions 🥰

@shellyzama548 4 жыл бұрын

My baby been doing tummy time since week 1. She’s 2 months now and can keep it up for 3 minutes using your methods. She’s able to support her head now without my hand supporting her head when I hold her up. Thank you!

@cubanita365 5 жыл бұрын

My first born HATED tummy time. I would always try, and he would just lay his little head down and cry hysterically. As much as I tried and as many different things that i tried, tummy time never worked with him. He ended up being delayed in the gross motor area, took forever to roll over, stand up, and walk, and I was told his muscles are less developed than other kids his age. I now have my second and I'm praying things work better with her.

@PresAdams-bz2ep 4 жыл бұрын

Personally, I think brand new babies are too young for acrobatics. They are held pretty constantly when they are just out of the womb and new, so they can lie on your chest and lift their little head there for a few weeks. I have never had a new baby that would put up with being on their stomachs while awake. I understand the principle behind it, though.

@RetailTherapyAddict 3 жыл бұрын

@@PresAdams-bz2ep I never did tummy time with my son as a newborn, I really didn't see the point as he lifted his head and used his core strength while being held and so many other instinctive ways. He natrually progressed to wanting and enjoying being on his belly and even sleeping on his tummy. I get the idea too but I don't know if that's what would've caused the delays in your child? My son has never had any issues in his gross motor skills or anywhere else physically and he never did tummy time as a newborn. All the best with your second child and trust your mama instincts 👍

@bahargem5480 3 жыл бұрын

Wow i like how fluently and clear you are speaking , as a person that my English is not so good i can understand what are you saying and plus really good tips 👍

@angelphoto008 3 жыл бұрын

As I watched this... I said who is this lady... She basically sounds like an OT. And sure enough you are OT family! Love it!

@ItsAWildLife1 3 жыл бұрын

New dad to triplets. Very helpful video, thank you!

@iluvcandies1 3 жыл бұрын

Wow! Good luck & congratulations!

@ItsAWildLife1 3 жыл бұрын

@@iluvcandies1 thank you!!

@JoyJoy-dm2cb 3 жыл бұрын

Congratulations! God bless the babies

@opeade4594 3 жыл бұрын

Lucky you, congratulations

@dannychristopher4674 5 жыл бұрын

New dad. This video answered all my questions. Thank you

@ashleyhumphries9941 5 жыл бұрын

Congrats new dad!!

@olegsher 5 жыл бұрын

Same here :)

@poppyparanormal2189 4 жыл бұрын

Tucker,Fearn and Bentley’s Angel Forever You don’t know that lmao.

@LK-bd5yy 4 жыл бұрын

@Tucker,Fearn and Bentley’s Angel Forever what drugs are you smoking?

@neb-roqket8739 4 жыл бұрын

@Tucker,Fearn and Bentley’s Angel Forever shut up, judgmental hag. Smh

@kittykat981 4 жыл бұрын

Just found your channel, I love you 😫 32 wks ftm and I need all the help I can get, thank you 🙏

@xplayman Жыл бұрын

I had no idea that tummy time could be this beneficial and an actual thing. I’ve heard of tummy time referenced so much without anyone explaining what it is but I assumed it was just random time on the baby’s tummy. So glad this video came up on my home dashboard before becoming a daddy in 3.5 months. Thank you!

@andyjcoop 3 жыл бұрын

My new born boy 5 days old, was doing tummy time today and was already motioning to crawl. He was kicking his legs and shuffling his arms and almost lurched forward. I was super impressed!

@omgc89 2 жыл бұрын

New dad here, my son was born yesterday! On my birthday! Im a visual learner so this is fantastic, youve got a new sub!

@rolandotana5365 4 жыл бұрын

I'm new dad. These information and step by step guidelines are very helpful! Thank you!!! 👌👍

@nekoleamber 4 жыл бұрын

So happy to help! 😊

@monicabrown2334 4 жыл бұрын

This is so great!!! The Early Intervention Therapist in me needed this video. Knowing the expectations and what's best for baby is one thing, following through as a new, first time Mom is another. My 7 week old is advancing well through the early milestones. I'm so proud of him!

@sumrahdin7434 3 жыл бұрын

I just found your videos! Thanks for all the super useful info and resources! Can't wait to try out these tips with my newborn!

@Kalolelo 2 жыл бұрын

The baby in the thumbnail looks almost exactly as my son when he was a baby 😭😭 I miss those months. That’s literally why I’m watching 😭😭 good luck with everything and thank you for sharing good tips to help babies develop! 💜

@chetanat3930 2 жыл бұрын

Same here he looks like my son too

@JonahToysNGames 5 жыл бұрын

Great video! Love the simple, clear, and informative approach. Our child is now 3yrs old and we searched high and low for videos like this when he was 0-6 months. Will save it for our next little one...🙏👍

@IizzyKennedy 4 жыл бұрын

Just as smart as you are beautiful. Thank you so much for your message to every new mother and every beautiful baby.

@ThePorshaEdmun 3 жыл бұрын

I’m 30 weeks FTM and this video is so helpful thank you 🙏🏾

@nekoleamber 3 жыл бұрын

Glad it was helpful!

@jennyanydots6959 4 жыл бұрын

I’m 29 weeks and this video made me a new subscriber great video

@supermomma634 3 жыл бұрын

Having my baby in 2 months, thanks for the video!

@vintagedarling4468 5 жыл бұрын

6 weeks pregnant and I'm so glad to have come across this video!!!

@nekoleamber 5 жыл бұрын

Congratulations!!! I’ll have plenty of content for you and your little one! 💜

@spencernorcross7521 5 жыл бұрын

Very helpful!!! I loved the tips and pointers. I also would have never thought of using a blanket or towel as a boppy pillow :)) mines late with shipping so I’m glad I’ll have a good substitute in the meantime.

@mrcarey9855 4 жыл бұрын

Proud first time dad here. Great video.

@nekoleamber 4 жыл бұрын

Congratulations!!!

@nosiphoduma3933 4 жыл бұрын

Doing it now💃💃💃and she's loving it

@dshannon1038 3 жыл бұрын

I just naturally popped at almost 42 weeks with a 9lb baby boy! So excited to get to do everything all over again with baby #2! Glad I have your videos as a resource this time around! Best wishes to you and your growing family!

@angeloadarlo5944 2 жыл бұрын

Soon to be 1st time dad here, thinking I've got so much to learn. Thank you so much for your vids.

@nekoleamber 2 жыл бұрын

The learning never ends! 😆 Congratulations!!! 🎉🎉

@SamBebz 2 жыл бұрын

Amazingly helpful! I’m due in a few weeks and this made me feel so informed and confident about tummy time. THANK YOU

@UchihaAisha 3 жыл бұрын

Aww I can’t wait to do this 😍 I’m 31 weeks Thanks for uploading xx

@monetbrown4039 3 жыл бұрын

Congratulations!!💜💜

@peterkipkoechgooner1125 3 жыл бұрын

You almost now! Congratulations

@crm9363 5 жыл бұрын

I don’t even have a baby but I enjoy a well made informative video on with cute bebes. Awwwwwwwwwww

@k0d0kan 5 жыл бұрын

Thank you for the information. We have a new born and were wondering how we should do this.

@Virgo_Queen1987 5 жыл бұрын

I am 29 weeks today and expecting a boy. We just bought a boppy pillow and cannot wait to use it. Thank you for the useful video for us first time moms 😁

@nekoleamber 5 жыл бұрын

Congratulations!!!!

@alexismum 4 жыл бұрын

I use the Boppy pillow for my 2 months+ Princess. She loves to lounge on it; crosses her feet when she's propped up on it.

@SkySimone 4 жыл бұрын

Get a brest friend pillow to breast feed Boppy is fine for sitting baby but useless for Brest feeding

@shanemorway2152 3 жыл бұрын

Thank you my son was born a couple days ago and this really helped me be more comfortable with letting him on his tummy answered allot of my questions

@carmeliavanhorn 4 жыл бұрын

Thanks very much for this video! Great demos and explanations. My daughter will be successful, now.

@analiaferrari3174 5 жыл бұрын

Thank you! Great video!

@HelpMeGrowSpeech 4 жыл бұрын

New subscriber!! I love all the info about Tummy Time! I’m a speech language pathologist and I work closely with occupational therapists. Everything is so closely related, I love my team! Thank you for the great information

@nekoleamber 4 жыл бұрын

Hi there! Thank you so much for comment. I also love working closely with SLPs and PTs! So glad you have a great team 😊💜

@saraharman9175 3 жыл бұрын

This video was very helpful! I unfortunately was prepared for a natural labor but had to have a c section instead. Baby and I are healthy and I had bought an excersizer ball for my plans for natural delivery. Was thinkijng about getting rid of it buy glad I found use for it thanks to you!

@calimero1233 3 жыл бұрын

I'm very impressed about tummy time and what it takes for babys healthyness . And it's a shame that this here in germany are so unknown .

@kosmic77universe90 4 жыл бұрын

New care giver to a newborn; thank you your video was super informative and well shot!!!! Thank you!!!

@joyjoytotheworld7451 5 жыл бұрын

I always do tummy time now on my daughter (laying on my chest) every after feeding. thanks for this

@jasminjahan930 4 жыл бұрын

@Birdman PB ya mine too

@KahkashanKhan 4 жыл бұрын

Mine too 😂

@tarismaria3471 5 жыл бұрын

Thank you for your time and help!!!

@tyang9155 3 жыл бұрын

Kiki I p. B ooo ooh hi. Jj

@djstikzo9431 3 жыл бұрын

Enjoyed it very much, shared knowledge appreciated.

@natalietodt8261 4 жыл бұрын

This is so helpful, thank you! My little boy really isn’t into tummy time and as a consequence I hardly ever do it with him. I shall try the exercise ball as an alternative to the pillow and hopefully have more success!

@ankitasharma307 3 жыл бұрын

Love your presentation style... Cleared many of my doubts

@Thesaintsfam 4 жыл бұрын

Omg great info! This whole time I always thought yummy time had to be on the floor. Now I know better 🙌🏽♥️

@saschamayer4050 3 жыл бұрын

Yummy time. 😄👍

@suriyapriya.p8595 3 жыл бұрын

I'm a mother of 18 day old Thank you 🙏 very much

@ski77le 8 күн бұрын

My two months old is still struggling with this..but going to make it priority after watching this

@alissamcdonald5253 2 жыл бұрын

Currently 29 weeks pregnant with my first child and this is so helpful! Thank you ❤️

@miningminerals1907 3 жыл бұрын

We are many new dads here. Useful video.

@nekoleamber 3 жыл бұрын

Thanks and welcome! You might find my Newborn playlist helpful as well. kzfaq.info/sun/PLrc5gbJKXnZzJZFONI4oudTwhtFiWW0nS

@arceliandjazon0413 2 жыл бұрын

Thanks for this tummy time video. First time mom here with my turning 3 months old baby girl. This video helps me a lot. Small youtuber here🥰.

@nekoleamber 2 жыл бұрын

Glad it was helpful!

@arceliandjazon0413 2 жыл бұрын

@@nekoleamber I'm glad you notice my comment. Thank you again🥰🥰

@DellysCorner 2 жыл бұрын

A very straight forward video, love it

@JAYLON_GAMES 4 жыл бұрын

My daughter was born at 37 weeks so she will be ok on tummy time she is 15 weeks on Monday x

@samirag6 5 жыл бұрын

Thank you for this . First time mom ❤️

@ElijahKidsTV 4 жыл бұрын

This is super helpful. Thanks for the video. Keep safe with the cute baby

@Blissbb 5 жыл бұрын

Super appreciate the help you give!

@nekoleamber 5 жыл бұрын

Happy to help! ☺

@Jasmine-ph4fs 4 жыл бұрын

ThIs information and showing how to properly do tummy time is really helpful. I’m a first time mom and I want to make sure that she stays safe during tummy time.

@leanagonzalez467 5 жыл бұрын

I subscribed and just as suspected, you are an OT!!! I love that you educate parents throughly. I taught for 11 years at an early childhood center for early intervention and kindergarten readiness. I always had access to a rainbow of therapists. Now that I’m on my own (in-home preschool), I’m having to be a bit creative with my students!! I now have a four year old with very weak fine motor skills. I’ve tried play dough, coloring, tearing paper...to self-help skills (such as pulling legos apart to putting on his shoes). My goal is to have him make a strong fist and moving his index finger independently. Any ideas?

@davioncooper1001 2 жыл бұрын

New dad here. Thanks so much

@luvpiggery 24 күн бұрын

Thanks for the advice. The more you know!

@jondraper7403 Жыл бұрын

Thank you. The family and I will try this out !

@princessjodii 5 жыл бұрын

Great video, very informative!.. I'm 20wks with my first and I'm trying to get as much info as possible. This is very helpful. ☺️

@DreMo521_ 2 жыл бұрын

First time mom of a bbg almost 3 weeks old. Thank you.

@nekoleamber 2 жыл бұрын

Aw! Congratulations!

@DreMo521_ 2 жыл бұрын

@@nekoleamber thank you

@Bryce_C. 4 жыл бұрын

We just had our baby a week ago & this video helps a lot. Thank you

@glenforward44 2 жыл бұрын

New dad here, this video has been a lot of help, thank you :)

@nekoleamber 2 жыл бұрын

You're very welcome!

@chrissoto7187 4 жыл бұрын

My little brothers tummy time was watching, grabbing, and finally chasing the dogs. Poor Rufus he could only take 30mins naps.

@adeorio1133 5 жыл бұрын

These videos have been such a help. Thank you.

@nekoleamber 5 жыл бұрын

+Andrea DeOrio aww! Thank you so much! 💜

@monicaprabakaran2793 4 жыл бұрын

I'm new mommy!! Thank you very much for such great tips for my little boy ❤️

@rishithamanda4383 2 жыл бұрын

I am just here to watch the cutest babies in the video 🥰

@leogoddess1785 2 жыл бұрын

I'm new to this channel and I wish I had this info before having my baby boy this past September! I'm a FTM and he has the flat head right now..hopefully it rounds out in the next few months.

@successami1501 4 жыл бұрын

Helpful video thank you.

@SG-ce7ji 3 жыл бұрын

Very detailed video. Thanks for sharing

@bartekwu7082 Жыл бұрын

Im a new dad, my little boy is 4 days old. Good videos really helpful for us. Thank you 🙂

@nekoleamber Жыл бұрын

Congratulations!!

@chouselle1 5 жыл бұрын

Good video,well done.

@nekoleamber 5 жыл бұрын

Thank you!!

@str8neverstr8ened60 4 жыл бұрын

New Dad 15 yrs removed 😃💪 thank you 😁👶

@hanahkolailat8470 3 жыл бұрын

Thanks 😊 My daughter is 3weeks so I’m starting now 🥴

@kangwamngandu3671 2 жыл бұрын

Hi I'm a new Dad , our baby boy is 2 weeks old today thank you for this information

@neekha7721 4 жыл бұрын

Your video was short simple and educational. You got my sub.

@nekoleamber 4 жыл бұрын

Thank you for your support 😊

@sienagonzales7369 5 жыл бұрын

Im so Glad I came here!! Thanks very helpful indeed!! More power!!

@lucilaraffo4603 3 жыл бұрын

Wonderful vídeo, thanks!!!

@AshleyEmpowers 5 жыл бұрын

This was so helpful!! Thank you!

@elizabethanne1208 4 жыл бұрын

Tummy time while breastfeeding is perfect! Or tummy time while contact napping or while wearing baby is perfect I have not seen evidence to suggest tummy time is helpful for anything unless baby has found their way onto their tummy by themselves. Cultures that don't do this do not see any development delays

@franciscocoronadogonzalez5199 2 жыл бұрын

Hi there. Your video's is awesome!!! As a PT and father to a One Week newborn, tummy time is going to be part of his Sensoriomotor development. Best regard's