New coleslaw! Lose weight without dieting! ASMR!

  Рет қаралды 605

 Delicious recipes with Mioko

Delicious recipes with Mioko

17 күн бұрын

I make this delicious, filling, easy and healthy coleslaw once a week! It's great for lunch or as a side dish with meat for dinner. Antioxidants help protect cells from free radical damage and reduce the risk of chronic diseases such as cardiovascular disease and cancer. Avocado contains fiber and healthy fats that regulate blood sugar levels and provide stable energy. This salad will help you lose weight without torturing yourself with diets!
Recipe:
White cabbage
Chinese cabbage
Cucumbers
avocado
paprika
Olives or olives
Dill, onion, parsley
Corn
Eggs
For the dressing:
Sour cream, mayonnaise, mustard, salt, pepper, garlic pressed through the press
Boil the eggs for 10 minutes, pour cold water over them and let them cool.
Finely chop the white cabbage and put it in a bowl.
Cut the Chinese cabbage and add it to the bowl.
Finely chop the cucumbers and add them to the salad.
De-seed the avocado, cut into cubes and add to the salad.
Cut the peppers into cubes and add to the salad.
Slice the olives and add to the salad.
Finely chop the dill, onion and parsley and add to the salad.
Drain the liquid from the can with the corn and add it to the salad.
Peel the eggs, cut them into cubes and add them to the salad.
For the dressing, mix sour cream, mayonnaise, mustard, salt, pepper and garlic pressed through the press.
Dress the salad with it and mix well, place on a plate and sprinkle with sesame seeds.
Toast bread for the salad!
Rub the bread with garlic and sprinkle with salt.
Enjoy it!
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Пікірлер: 17
@xIliaKarinx
@xIliaKarinx 15 күн бұрын
So healthy!!!
@RezepteMioko
@RezepteMioko 15 күн бұрын
Thank you 🪷
@4FluffyPuff
@4FluffyPuff 15 күн бұрын
Look nicer than I expected
@RezepteMioko
@RezepteMioko 15 күн бұрын
Thank you 🪷
@user-op4wy8io4s
@user-op4wy8io4s 15 күн бұрын
Yum yum yum!!! 😍😍😍
@RezepteMioko
@RezepteMioko 15 күн бұрын
🪷🫶
@LjonaD
@LjonaD 8 күн бұрын
❤❤❤
@nataliarudi8617
@nataliarudi8617 15 күн бұрын
Lecker!
@RezepteMioko
@RezepteMioko 15 күн бұрын
🪷🫶
@evgeniya3961
@evgeniya3961 15 күн бұрын
I'm making it for dinner tomorrow👌🏻
@RezepteMioko
@RezepteMioko 15 күн бұрын
🔥🔥🔥
@NikaMioko
@NikaMioko 15 күн бұрын
Very beautiful 😍
@RezepteMioko
@RezepteMioko 15 күн бұрын
Thank you 👍
@kdslaptop17
@kdslaptop17 14 күн бұрын
Wow very deliciuos❤👍
@RezepteMioko
@RezepteMioko 12 күн бұрын
Thank you 🙏
@LjonaD
@LjonaD 8 күн бұрын
❤❤❤
@RezepteMioko
@RezepteMioko 7 күн бұрын
🫶🪷
Forget sugar! Mix oatmeal, cocoa and bananas and make this dessert!
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Trágico final :(
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Juan De Dios Pantoja
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I PEELED OFF THE CARDBOARD WATERMELON!#asmr
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I can eat this vegetable soup every day! It's so delicious and easy to cook!
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