You can buy the e-book at www.honorfitnessph.com For Online Coaching, you can message the Honor Fitness facebook page: facebook.com/honorfitnessph IG: dathekid

Woii kuya lodi macho mo ah! 💚👏🏼 Galing! Proud of you! Nekewww lalong dadami chicks!!! 😂 char!

"For with God, nothing is impossible." Luke 1:37

Good work! 🔥💯 🙌🏻

I declare in the name of Jesus, rn sa nagbabasa nito MAKAKAPASA ka this School year.

King B is a concrete example ng taong matiyaga at walang sinusukuan kahit mahirap basta para sa goal. Kung fitness goal di nya sinukuan si Jelai pa kaya. Go Jon keep it up. For sure Jelai is proud of you.

Boss badger, kung gusto mong ma rehab yang ACL injury mo just hit me up. I'm a Nutritionist and Rehab specialist based in New Zealand. I would like to help you out para makabalik ka na sa sports. Like nyo to para making ni Boss badger.

"The pain you feel now,will be your strength tomorrow"

Lupit gumawa ng content. Pinag hihirapan . Sa iba unang araw palang sa gym vlog at upload na kagad. Nice one lods

"This is my wife, this is me! Look at her, now look at me." Best wife flex!!!!

Sad truth why men is obsessed with achievement is because nobody gives a fuck about men including majority of men. The closest thing you can get as a man to be cared about is because you’re useful. Implicit to the role of provider is not being loved for who you are, but what you can do. But hey, happy for you King B. Your motivation is commendable. Please know that you are loved and appreciated especially by your fans. Way to go! Good luck!

After 2months ng pinanuod ko video na ito. I lose 13 kgms, sobrang namotivate ako. More powers😊🔥

To the 1% of you reading this,sana maging successful ka someday,just trust Jesus, and yourself In Jesus name Amen 🙏🏼❤️

"its not about being perfect, its all about hardwork..." - King B, 2021

JON IS REALLY A CHANGED MAN! HE IS DOING HIS BEST NOT ONLY FOR JELAI BUT FOR HIM SELF TOO!!! KUDOS

"ANYTHING IS POSSIBLE WHEN YOU PUT YOUR PART AND MIND IN TO IT", em inspired 💚💚💚 -Salute KING B 2021

Next content: Home make over & si myloves ang mag de-design sa bahay ni King B 🥰

"Anything is possible when you put your heart and mind into it." - KingB 2021 💜

God bless kuya Jon keep safe always pray at maniwala kalang kay God Jesus is coming Amen

True! I was 141 lbs and proud to say that I’m down to 120 lbs just 3months. I didn’t do heavy weights and crazy workouts but diet has a big effect on losing weight. But do whatever works with you and your body. For me intermittent fasting and eating 90% whole food. And as long you are happy on what your doing not to prove to everyone but doing it for yourself. Great job 👏 keep it up

"ANYTHING IS POSSIBLE WHEN YOU PUT YOUR HEART AND MIND INTO IT!" KING BADGER2021🥰

Thank you king B for the inspiration 💕 I feel you! Im a female 27 yrs old. I started my fitness journey last june 22, 2020 up until now. My starting weight was 70kg and it really made me feel bad about my self and confidence. Of my 6 mos journey I already loose 13kg. 😊 my current weight now is 57kg. Just keeping the progress 💪🏻🏋🏻‍♀️🏃🏻‍♀️

..its my 3rd time to watch.,pansin ko nga hndi kna "ampaw"na sinasbi ni miloves..hndi kna sakitin..dti kasi lagi kang oospital..👍 good job don badger and to coach congrats..

I'm in tears while watching 😭💚 As a fan who've known you for so long, so far this is the best version of you! 🙌👏💚 Couldn't be more proud! ❤ Better version inside out 😉💖 Cheers to more king!! 💚🙌

Everytime I am seeing people who are being fat in the past and now fit, I always being motivated to continue what I am doing to be fit as well :)

daily reminder for everyone - u are amazing. - u are loved. - u are talented. - u are strong. - u can do anything.

Low-Carb with work out, from 72kg I'm down to 60kg standing 5"5(164cm) in just 2months. It helps me alot. I know it's hard but its worth it. Good job Jon 💪💪 I'm not a fan of yours but seeing you working out for your own is worth to watch this blog/vlog😎👏

The fact that he can now again say na "MY WIFE" well kulang nalang yubg announcement for comeback.

“This is my wife sexy,and this is me fat” -KingB

Isang karangalan bro! Congratulations to you and coach da. You made it bro. Let’s get shredded as fuck! 💯

Imagine if he made the title "my loves song" for the background music of the compiled videos of his transformation for jelai! 👊🔥🙌

Hearing "my wife" from King B. melts jolai's heart ♥️ ackkkkkkk sanaol

You’re getting better and better day by day,through your Personal life, Health , Career, Business and most importantly to your Spiritual beliefs🙏 You’re far from being perfect but your doing you’re best to be better than yesterday. By God’s grace,You and your wife will get back together again soon. God Bless you 🙏 Keep inspiring people.

Anything is possible when you put your heart and mind into it

maa-achieve ko din yan idol not now but soon. meron pa kasi ako responsibilities to my mom because i am the bread winner of our family. saludo din ako sayo kasi nagawa mong magbago ng hindi pa nahuhuli ang lahat 🙌💪💪▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️ #SaluteToYouKingB

Let's start this year burning our fats.

i think one day ung paghihirap mo maging worth it tapos pagdating ng araw na dumating na ang sign galing kay lord babalik na un dati niyo ILY...

"This is my wife, this is me! Look at her, now look at me." Best wife flex!!!! No wayyyyyy 350 likes for real

ibang klase ang dedication mo, dinala mo pa sa taping ang mga equipments mo wow talaga! CONGRATULATIONS! NOW MAINTAIN IT GOODLUCK!

Jeremiah 29:11 "For I know the plans I have for you, 'declares the Lord, 'plans to prosper you and not to harm you, plans to give you hope and a future."sa lahat ng promises, sabi diba Promises are meant to be broken but, naiiba yung kay Lord dahil every word that comes from God never fails🤍

Anything is possible when you put your heart and mind into it -King Badger 2021

"It's not about being perfect,it's about hardwork." -Badger 2021

18:21 Before and After! Woohoooh! Goosebumps! Inspiration overload! Good job, King B! **RESPECT**

Natawa ako dun sa part na "this is my wife, look at her now look at me" 😂

1:40 Omg kuya jon flexing ate jolai with her two piece is so cute

I'll wait until Jolai's comeback

"Welcome To My Jouney" - King B The best💪

He wants to be deserving for jelay and that my dude is just amazing, i once hated him but badger is slowly earning my trust and support again.

Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with my righteous right hand.

Eat clean... Train dirty! You can't buy discipline. Kudos! 💪🏋️🥗

This is me" and that's her! HAHHAA. Nakaka inspire, thanks for sharing. Mag exercise na ako after watching this. Lol

Hi po! Mga taong nagsimula sa video nila na "Alkansiya" can like this!!

How can people learn not to love you more?Hardwork, perseverance, attitude, humbleness name it all❤️❤️I’ve been following you since 2015 and definitely I love you more each day.Keep it up and fly higher than where you are right now and still put your feet on the ground❤️always proud and always includes you in my prayer everyday.lablab

Thanks for this Vlog it helps a lot for those people like me who would love to Lose weight but hesitated. Your Vlogs is a sign for me to pursue and go for the challenge of getting get rid of my Fats. thanks for this vlogs set as an inspiration to everyone keep it up and God bless you

Lagi na lang ako naiiyak sa vlogs mo anak.. sorry anak tawag ko sa yo. Kamukha mo kasi anak ko 😊 Keep it up King B 💪🏻💪🏻💪🏻👏🏻👏🏻👏🏻❤️❤️❤️

"Anything is possible when you put your heart and mind in to it" - King B 2021 💜

Exited for jolai's comeback 💚💚💚🤗

Jusko bat ako naiiyak simula palang nang video lumuluha naako huhu. Happy for you kuya Jon 💙🎉

Nakakaproud si kuya Jon. He is really dedicated to this workout. Nakakaproud sobra i am sure. Ate Jelai is so proud of him

WE ARE SO PROUD OF YOU DADI!!! 🥺💜

Share kolang ahh😊 bago pa lang ako sa channel na to and i’m 16 years old and my body weight last june 2020 is 95 at para akong si jollibee and naisip ko na parang yun na yung time para magbawas nako ng timbang kaya nagsimula akong tumingin sa internet ng iba’t ibang ways kung pano magbawas ng weight...nagsimula ako na magwork out ng 30 mins. Tapos 1 cup of rice at ulam sa unang month tapos sa 2nd month,45 mins. Workout tapos half cup of rice at ulam,at sa pinaka last na month ko, 1 hour of exercise tapos di nako nagkakanin and puro ulam nalang ako... tinanggal ko ren yung softdrinks,juices,sweets, etc. Para bumilis yung paglose ko ng weight.talagang nahirapan akong magpapayat kase sumusuko nako sa unang month ko and parang bumabalik nanaman yung pagkatakam ko sa mga pagkain pero nilabanan ko yon kase may goal ako na pumayat at magka abs hehe... pero habang tumatagal,nagiging magaan at madali nalang ang pagwoworkout ko at pagmemaintain ng pagkain ko kase nalabanan ko yung tukso sa pagkain. After 3 months,sept. 2020,nagkaroon nako ng chest at abs pero diko yon namalayan.nung nagcheck ako ng timbang nun,anlayo na pala ng nabawas ko na weight. Simula nung sept. 2020 hanggang Jan. 2021,64kg nalang ang weight ko at continuous na nagmemaintain pero hindi na nagwoworkout kase may pasok na at lumubog na ren yung abs hahahaha. Nagpapasalamat ako sa Diyos kase binigyan niya ko ng lakas, sa parents ko na nagsupport saken, sa quarantine na mahaba and sa mga kaibigan ko na nakasama ko at nagmotivate saken na magpapayat. Salamat Sir Jon sa ginawa mong video.Keep it up Sir Jon and ituloy molang yan para mamotivate mo rin ang mga taong gustong magpapayat. Sa mga taong gustong magpapayat, kaya niyo yan kase kung kaya ko,kaya niyo rin at kung kaya ni Sir Jon,kayang kaya niyo rin. #FromFatToFitByKingB

Kuya badger 3m kanaaa!! Congarts po😊

Grabeeeee i feel this😭 "i don't feel good about myself" thanks king badger nagising nanaman ako sa nakita ko syong results👍🏻👍🏻👍🏻👍🏻

Waiting for Jelai's reaction for King Badger's fitness journey..😍 I am sure she's so proud of you, King B.! Kudos lods! 💪

Inspiration si mameyy😩💚!!! Omy mamey jelai look ate her noww💚💚

I was just getting motivation and exercise ideas on KZfaq to gain weight naman. Consistency is the key talaga. Great work sir!

Proud of you King badger!! It takes effort and dedication. I’m on the heavier side din and trying to lose weight and maintain my body since my surgery. It’s portion control in what you eat. People let their body go and I have done it. It’s just a matter of pushing yourself to reach your goal. Kaya mo yan King. 😁 it’s so worth it when u know u and your wife looks good for each other. 👍

Team Jolai?💚 👇

Reaction video Naman Mami jelai sa transformation ni Daddy King B😁💚💜 make it blue guys☺️

cOngratss..... dady jOn😍😍 happy na c mami jelai...gudluck pa s.mga susunod.mong fitness journey...galingg....

Wow congrats king badger👏👏👏 Hi miss jelai💞💞 pinapanuod ko po mga vlog nyo dito sa saudi arabia God bless to both of you😇🙏

Can I just tell this.... King Badger is really good on Maketting! 💯 this video is really inspiring and entertaining pero the way na masingit nya yung mga products na ishashare niya is really 👌💯

ROAD TO 3M KANA KING BADGER! BAKA NAMAN MAG-VLOG KAYO NI ATE JELAI AND CELEBRATE NYO YUNG 3M MO KING BADGER!🥺

Saakin almost 8 months narin ako nag woworkout, I just watching KZfaq like how to execute it properly sa isang specific body parts. Gising ako ng madaling araw mag j'jog para bornfat tas sa afternoon naman building muscle. Kit ako lang mag isa I still to manage it,basta goal mo talaga ang isang bagay kayang kaya mo e achieve, plus lahat ng mga equipment ko DIY lng pero solid ang results. Yun nga lng mas maganda sana kong complete ung mga equipment mo. Niceee!

awww teary eyed while watching nakaka tuwa yung transformation mo Kuya.I saw your vlogs how you gained weight.Keep it up so also motivate me to continue to work hard & let go all the fats💪🏻

Can't give up sa fitness. i know na ndi mu dn susukuan c MILOVES JELAI cant wait for COME BACK ❤❤

Isang heart mula sa isang KING BADGER ❤

The real definition of "DETERMINATION"✔️💯 Keep it up Idol!💪

Road to 3M!! CONGRATS AGAD!!❤️

"Anything is possible when you put your heart and mind into it." meaning pwede pa kayong mag comeback ( dahil i put my mind and heart in to that,i know its possible)

being hardworking is worth it... "ANYTHING IS POSSIBLE WHEN YOU PUT YOUR HEART AND MIND INTO IT!" -KingB 2021 💜

It inspire a lot...good jod idol

I was fit before but I never thought that I'm getting fat because of my daily basis life. While watching your vlog, my face suddenly reflects on the screen. I saw myself hahaha it made me realized na kung kaya ko dati, kaya ko pa din ngayon. Thanks boss B!!

Mommy Jelai must be very proud sayo 😭😭😭... Good luck Jon, keep it up. So inspiring 😊❤️

the reason why i love these couple! ❤️❤️❤️ thanks for sharing .. u inspire me to take care of my self :)

ang ganda po, kita po yung dedication na gusto ipakita na kaya gawin kahit na mahirap, like napapansin ung hirap sa mukha nya pero ginagawa nya parin, saludo ako sayo idol 😁

Thanks man. I'm actually on the edge of giving up but this vid gave me motivation. 👍🏼

"Anything is possible when you put your heart and mind into it." -King B 2021 The most inspirational video of all time.🥺

Congrats King B!, konti nlng maachieve ko din yung goal kong body like what you did. Being healthy and fit is my forever promise in myself :)

This is the best video ever this 2021 . January palang pero may pasabog na 🧡🧡 tmy wife, And me!☺️☺️

pusang gala...nainspired po ako sayo lodi...nagpapapayat din ako...at nawawalan na ako ng pag asa...after watching ur journey grabe...nainspired ako ng bongga...salamat po lodi😘😘😘

You inspired me to go gym. Soon im going to gym when i afford to pay the session. Law of attraction. God bless King B. Stay safe to all

Hey you, yes you! Random person who's reading this, I truly hope that you will find hapiness in life. Today is going to be the best day.

Nagsimula lang ako na ako lang ! Basta buo lang loob mo magkukuha mo yung gusto mo 😊 congrats king B ❤🤍

Same bro baliktad naman sakin, sobrang payat ko pero nagsimula ako magtry around march 2020 bago matapos klase pati nagsisimula palang magkacovid non, ngayon nakakagawa na ko ng 120 push ups a day hinati ko sa 4 sets 2minutes ng basic plank, 20 pull ups a day hinati ko din sa 4 sets at nagkakamuscle na ko. Mahirap idiscipline sarili lalo na kung ikaw lang, magsisimula talaga yan. Kailangan mo ng consistency, motivation pati inspiration para magawa lahat kaya Salute to you brother may mga kasama pala akong tinatake tong quarantine as an opportunity to be fit Haha!

this is my wife , this is me HAHAHHAHAH LT LUV U BOTH!!❤️

Natatawa ako sa " this is my wife and this is me" na part😂😂 Anything is possible when you put your heart and mind into it - our king badger❤️❤️

Yes mind yourown routine excercise pag free time mo na .saka bagay magbawas c king badger parang bumaba pa ang idad ng5yrs.

Nakakatuwa si king B. Di hadlang yung problem nya sa tuhod para makuha nya yung body na gusto nya 😊 nainspire mo ako king B. Thank you and Congrats 😊

Your wife Jelai Andres is so proud of you❤️