انگزائٹی کی اصل وجوہات کیا ہیں اور اس کا علاج کیسے کیا جاسکتا ہے؟ آج ہیلتھ کارنر میں جانتے ہیں انگزائٹی کے بارے میں اور کیسے آپ اسے مثبت طریقے سے استعمال کر سکتے ہیں۔
In today's DW Urdu Health Corner, we explore the complex nature of anxiety. Anxiety can manifest in many forms and significantly impact an individual's mental and physical health. What are the real causes of anxiety, and how can it be effectively treated? Join DW Urdu Health Corner as we delve into the symptoms, underlying reasons, and potential treatments for anxiety. Additionally, we discuss how you can harness anxiety positively to improve your life. Discover practical tips and expert advice to manage anxiety and lead a healthier, more balanced life.
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