This is a fast paced workout that will leave your arms feeling like jello! Have very light dumbbells on hand. Soup cans or water bottles can be used for the burnout sets. Have fun!
Пікірлер: 3
@springer903 жыл бұрын
Hex is training for that next live show!🤘
@gauravmohindra44212 жыл бұрын
This one really got me.. in a great way! Felt the burn!