Nigerian Diabetic Meal Plan

Рет қаралды 12,862

Күн бұрын

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Пікірлер: 59

@agilemo4399 Жыл бұрын

My aunt was diagnosed 2 years ago with diabetes, and I observed her drinking malt at a party. Thank you for this, you’re doing the lords work.

@Funnybabyvlogger 27 күн бұрын

She get coconut head 😂

@Aku_nnaya 8 ай бұрын

I remember asking for this! Thank goodness you have implemented this now. Thank you!

@user-is8xn7wj3h 4 ай бұрын

Thank you Ma

@khadeejah2008 Жыл бұрын

I waited two whole years for this!

@9jafoodie Жыл бұрын

Sorry I don’t understand

@LyndaOkoli Жыл бұрын

I learnt so much watching this video!

@9jafoodie Жыл бұрын

Glad it was helpful! ❤️

@tracyhulugh2123 Жыл бұрын

Wow! This was so helpful. Please, how can I get a diabetic meal plan?

@9jafoodie Жыл бұрын

Hello, you can get in touch at loseitnigerian.com/contact-us to work with our dietician

@adekunleogungbenro2420 6 ай бұрын

How does okra interact with metformin?

@OdiongsonBass 10 ай бұрын

Good, but how many cups of garri?

@eyefe14 Жыл бұрын

Well done Ronke, do you have a plan to help reduce high blood pressure and to help with MS patient?, thank you

@9jafoodie Жыл бұрын

We can help with custom solution for HBP. Please see loseitnigerian.com/lincustom

@oliverkimbi8590 20 күн бұрын

I saw Roasted Vegetables on the List… What type of Vegetables can we Roast pls?

@adetounfasakin-lawal1856 5 ай бұрын

Happy New Year to you and Family my sister. Please I have just been diagnosed with type 2 diabetics and I love Nigerian foods. How can I get in touch with you. It’s very important. Thanks

@9jafoodie 5 ай бұрын

Hello, you can reach us at loseitnigerian.com

@agilemo4399 Жыл бұрын

Also please preach intermittent fasting. That is the key

@9jafoodie 10 ай бұрын

It does help. Eating the right meals/combination in the right portion is very important

@DavisWilliams-uy1ix 10 ай бұрын

Please can you help me with diet routine

@9jafoodie 9 ай бұрын

We definitely can. Reach us at loseitnigerian.com/contact-us

@anthonydonald4344 Жыл бұрын

Thanks for the info. can I be emailed the diet plan. it wasn't visible on the screen.

@9jafoodie Жыл бұрын

You can get it from the link in the description loseitnigerian.com/nigerian-diabetic-meal-plan/

@whitneyumejiaku7956 11 ай бұрын

Please can you talk about diet plan for weight gain, my dad has diabetes and is loosing a lot of weight 🥹

@ayomideoladele180 Жыл бұрын

The seven days meal plan that you posted did ot show clearly

@9jafoodie Жыл бұрын

You can find it at loseitnigerian.com/nigerian-diabetic-meal-plan

@megimama 3 ай бұрын

Great job. Please can l get 7 days meal plan.

@9jafoodie 3 ай бұрын

Get it at loseitnigerian.com/nigerian-diabetic-meal-plan

@ebeleokafor5675 Ай бұрын

Thanks for this presentation. You said you'll provide us with a seven days diabetic plan but you just showed us a sample that was hardly visible

@9jafoodie Ай бұрын

You can get it at loseitnigerian.com/nigerian-diabetic-meal-plan

@olufunmilayooshodi8318 Жыл бұрын

Thanks a lot. I can’t view the meal plan how do I make it clearer

@9jafoodie Жыл бұрын

You can get it at loseitnigerian.com/nigerian-diabetic-meal-plan

@hitfactorystudio2837 6 ай бұрын

Thanks for the information But what about the Carbs in food you’re talking, because I believe the carbs is going to turn to glocuse. How can we know Nigerian dishes that’s low in carbs and high in proteins or Fiber

@chizobaemerald8966 Жыл бұрын

Hello Ronke thanks for this but the chat you shared is actually not clear. I will like to see the 7 days meal chat.

@9jafoodie Жыл бұрын

See loseitnigerian.com/nigerian-diabetic-meal-plan

@oluchieze Жыл бұрын

I submitted my name and Email but I'm yet to get the plan

@9jafoodie Жыл бұрын

Please send an email to help@loseitnigerian.com from and someone will assist you

@ayomideoladele180 Жыл бұрын

Is cocoa tea and three crown milk good?

@9jafoodie Жыл бұрын

What kind of Cocoa tea? Three crown is fine in moderation.

@urevbumatilda1693 8 ай бұрын

What about ladyb custard,is it safe for gestational diabetes

@9jafoodie 8 ай бұрын

It’s not something I would recommend

@ayoadeekunwale6354 Жыл бұрын

Good madam. Please how can I get food plan Nigeria diet for diabetics patient

@9jafoodie 11 ай бұрын

Get it at loseitnigerian.com/nigerian-diabetic-meal-plan

@UDIQUEORIGINALS 6 ай бұрын

Thank you so much, but the meal plan is not visible

@dorcasolorunmaye2619 4 ай бұрын

Yes, not visible at all

@jovitaodiase371 11 ай бұрын

Hi, I would like to ask about gastro and acid problems Let me know if I can contact you.

@9jafoodie 11 ай бұрын

Hello, you can email is us at help@loseitnigerian.com or loseitnigerian.com/contact-us

@nnekaezeoke Жыл бұрын

How do I get the meal plan

@9jafoodie Жыл бұрын

Hello Nneka, You can get it at loseitnigerian.com/nigerian-diabetic-meal-plan/

@perpetualnebo5582 Жыл бұрын

I think oat meals spikes sugar

@9jafoodie Жыл бұрын

Oatmeal has a low glycemic index (GI) score, soluble fiber and beneficial beta glucan. Like I said in the video, it matters how the food is cooked and how much is consumed. If oat is spiking blood sugar for you, work with a professional on how to cook and eat it right.

@ayoadeekunwale6354 Жыл бұрын

The seven days meals plan. The one you showed is not clear.

@9jafoodie 11 ай бұрын

See loseitnigerian.com/nigerian-diabetic-meal-plan